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Dr. Pallav Bhartwaj

Physiotherapist, Delhi

900 at clinic
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Dr. Pallav Bhartwaj Physiotherapist, Delhi
900 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pallav Bhartwaj
Dr. Pallav Bhartwaj is one of the best Physiotherapists in Ashram, Delhi. You can visit him at Vimhans Hospital in Ashram, Delhi. Save your time and book an appointment online with Dr. Pallav Bhartwaj on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vimhans Hospital

#1, Institutional Area, Nehru Nagar. Landmark: Behind DAV College, DelhiDelhi Get Directions
900 at clinic
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Mujhe kabhi kabhi shareer me bechaini hoti hai bohit zada mai puri puri rat nhi so pata kya reason hai eska kabhi shoulder me hoti hai back side neck ke neeche kabhi right leg mw hoti hai kabhi left hand me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Mujhe kabhi kabhi shareer me bechaini hoti hai bohit zada mai puri puri rat nhi so pata kya reason hai eska kabhi sho...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for all these conditions. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I am 30 yrs old women, mother of 2 kids, having pain in lower part of the body including foot. Having backache also. Sometimes it makes me to feel like I am going to faint, consulted with doctor she gave me calcium and iron tablets without proper diagnosis. What do I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Kindly do consult musculoskeletal physiotherapist or orthopaedician asap and rule out of any sciatica nerve pain compression or impingement and also with an x ray if possible with mri whole spine screening may help for pain do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time regards
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Cryo therapy in the form of ice gel pack, is the best treatment of acute injuries (e.g. Sprain or strain)

I am 45 years old, 5 feet 9 inch height & 78 kg weight. I have continuous pain in my lower side of left leg (middle portion). During day hours I used to wear sports shoe. X ray result is also ok. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 years old, 5 feet 9 inch height & 78 kg weight. I have continuous pain in my lower side of left leg (middle p...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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How lumbar lordosis can be treated? I have extreme back pain since last 5 months. Please guide about the exercise also as well as diet.

BPTh/BPT
Physiotherapist, Delhi
How lumbar lordosis can be treated? I have extreme back pain since last 5 months. Please guide about the exercise als...
U don't do heavy work and do rest some days you can do yoga & some more exercise but heating paid must you don't sitting long time like 1-2 hours in this time some brack some min. Don't wear high heels it's also do back pain don't drive any weeklies it's also do pain in back, calf, thige & foot so you can do rest some days you can take physiotherapy also a week or more days then you feel batter.
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I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pains not going. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pai...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a Ankylosing Spondilitis patient can I be totlly cured without resorting to costly proceedure

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Ankylosing Spondylitis is a inherited disorder with HLA B 27 positivity in majority. There is no permanent medical cure for this and you need intensive physical therapy almost on a daily basis to keep progression under check. But i advise you to consult a rheumatologist for expert opinion. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Sir I have back pain for the last six months. Till now I didn't consult any doctor. What are the remedial measures that can be taken.

COMT, MPTh/MPT
Physiotherapist, Surat
Sir I have back pain for the last six months. Till now I didn't consult any doctor. What are the remedial measures th...
Nowadays back pain is a very common complaint in young adults. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc after looking at your age I can recommend you: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the intervertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is specially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. 3. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Ask someone to massage your painful area as massage helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. If you did not understand or have any doubt, please inform. Or alternatively please take advice from a physio as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.
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I'm 21 year old. Last 5 days my hand is very painful. I play cricket and suddenly pain is start.

BHMS
Homeopath, Faridabad
I'm 21 year old. Last 5 days my hand is very painful. I play cricket and suddenly pain is start.
Hello, take Arnica 30 ch , 3 drops twice daily. Mag phos 6x , 5 tabs thrice daily with hot water . Revert me after 7 days.
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Hi affected lower limb, crawling with help of hand. Having formication problem in left hand index fingure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am not exactly able to understand what is the problem in your case. Is it weakness of lower limbs that you are suffering from or are you suffering from any dystrophy or something like that, please mention in detail. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My father is 89 years old now and then he had burning pain in both the legs what is the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Burning sensation could be a manifestation of a systemic disease like diabetes or any metabolic abnormality in which case there is a neuropathy, or it can also be a manifestation of compression of nerves in lower back region or sometimes it can be due to vascular causes. My advise will be to start with vitamin b 12 supplementation and medications for neuropathic symptoms like gabapentin and pregabalin in small dosages but it will be wise to consult his physician to find safety in his case. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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How to deal with buttock pain at mid-upper region while sitting and bending forward?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to deal with buttock pain at mid-upper region while sitting and bending forward?
avoid long standing and sitting. hot fermentation and stretching exercises if it work then OK otherwise physiotherapy treatment
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Hi i am having Body pain Back pain Acidity Feel like vomiting Tiredness throat pain B12 and d3 was very less 2 years back on that time already taken injection.

BHMS
Homeopath, Sindhudurg
Hi i  am having Body pain
Back pain
Acidity
Feel like vomiting
Tiredness
throat pain
B12 and d3 was very less 2 years...
Homoepathic treatment nix vom 200 4pills 2 times for 5 days and revert back for further treatment.
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Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.

BAMS
Ayurveda,
Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.
your back pain may be due to excess load on lumber vertebra ,strain, sprain, weather change,some disorder in lumber vertebra,some musculoskeletal deformity ,calcium deficiency etc etc I need more details about your body system your digestion ,past medical history,any present injury,any past injury daily routine etc etc kindly consult me so that I can take detailled case history to guide you properly and suggest what can be done,there are lot of ayurvedic medicine,panchkarma procedures like kati basti etc etc which will help u 1 do xray lumber spine 2-dont eat spicy ,oily junk foods 3-take sufficient quantity of water, wrong feeding habit such as Irregular hours of eating, excess of starches,pulses, sugar food and fermented and bakery products do proper exercises,yoga pranayam. 4 home remedy:- apply MAHANARAYAN OIL GENTLY WITH WARM FOMENTATION remember this is just home remedy not specific medicine consult and sendme your detail medical history so that we can discuss your problem for proper treatment TIPS 1 Avoid bending forward while working on lap top or for any other work. 2 Don’t sit continuously working on laptop etc. Get up periodically and move around. 3 Restrict bike driving as far as possible. 4 Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better 5 Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. 6 Soft bed will not give proper support to your back bone.
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Hi, I am 37years old, my Son Age running 8yr, My Son Having Muscular dystrophy what should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi,  I am 37years old, my Son Age running 8yr, My Son Having Muscular dystrophy what should I do?
Hi, you should be take acupressure treatment. Take biochemic mag. Phos 6x & cal. Phos. 6x. 4 tab each thrice a day with warm water.
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I am 21 year old male and I have pain in my right leg knee which on touching resembles extra growth of bone is this a serious problem?

BHMS
Homeopath, Delhi
I am 21 year old male and I have pain in my right leg knee which on touching resembles extra growth of bone is this a...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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Hi I have been suffering from back pain from last 3 months, previously I was less paining but now this is showing me stars literally. When I sit normally on chair back part (trapezius, latissimus dorsi) are paining heavily as am unable to do my work properly in office and one more thing I even can't lift any weight like 15,20 kgs Can any one pls suggest me to whom I need to contact if you help me in this I would be very thankful for your help nd I will meet you personally too Thanks.

MS orthopaedics
Orthopedist, Delhi
Hi
I have been suffering from back pain from last 3 months, previously I was less paining but now this is showing me ...
Hi dear 3 months is pretty long time, bending and loading spine is very painful, these symptoms warrant detailed history, evaluation with clinical examination, Xrays +/-MRI to catch your problem and treatment accordingly. Chronic Spine pain can be due to various reasons and the management is different with different issues. In view of increasing progression of the disease I suggest you to see some good orthopedist as early as possible. By the time you see doctor you should not lift heavy weight, and try to take more rest.
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I am suffering from micropenis problem.in my left leg I think one finger is numb. Don't feel the touch on finger. When I rub then small pain in finger. Nd I have a allergy black circle on my neck. But my glucose. Tsh.esr. Cbc reports are normal. But the problem is my pennis size in normal condition is very small. Plzz tell me the treatment.

BPTh/BPT
Physiotherapist, Delhi
I am suffering from micropenis problem.in my left leg I think one finger is numb. Don't feel the touch on finger. Whe...
Drink plenty of water. Sleep for 8 hours. Eat plenty of fresh fruit everyday. Start with supplement:- Omega 3, vitamin D 3, WELLSCIENCE ENANHANCE X WITH MILK EVERYDAY. ALSO TAKE ONE CAPSULE OF MULTIVITAMIN. YOU WILL IMPROVE.
1 person found this helpful
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During last 11 years I am suffering from joint pain. How can I relief from this disease?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you suffering from any inflammatory arthropathy? have you got your tests like esr, crp, ra factor, anti ccp antibodies, serum vitamin d etc done till now? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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For e. G. I am a 25yr old male and have backache for last 2 months. What should I do?

BHMS
Homeopath, Faridabad
For e. G. I am a 25yr old male and have backache for last 2 months. What should I do?
Hi,- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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