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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I have discovered my pregnancy after 8 days of having intercourse. Now I do not want the baby right now. So what are the simplest options available now to avoid the pregnancy.
Hi me and my gf had sex on 23rd feb 2016 with protection not removing condom and we did sex but till now 24th june she is feeling abdominal pain cramps though she is having regular periods from that time we are worried please tell us she is pregnant or what?
Doctor I have an Unprotected sex And my partner have took Unwanted 72 after the 1 hour of intercourse and Now after how many days we can take a pregnancy test for getting sure about us.
In English medicines for pcod how much months took already I no improvement for ayurvedic only I ate medicines periods problems came again so how much months want for cure in English medicines please tell me.
My usg done today it showed blighted ovum. As my weeks of pregnancy has to be 12, but only 7 weeks was shown in usg. Dr. Said for repeat usg and it is doubting as threatened abortion. What is the reason behind and what precautions should I take?
I am 23 year old female, I had taken contraceptic pills twice in my last two years. Now I find myself loosing lots weight and gone thin. What could be the the reason and what should I do now?
Hello. I am 23. Since last 3-4 months my periods are a little scanty. And this month I have got my periods. M not sexually active. Also I feel my vaginal area is a little dry. Can a girl of 23 years old get menopause? Is this menopause or some other problem. I am otherwise very healthy. Do not smoke or drink and exercise regularly.
My question was I am a 25 year old female and have increase in flow of Continuous menses problem for last 2 months.
I am 28 year old female, trying to conceive pregnancy my last cycle was on 14th apr'15. Today in morning I have gone through prega news test but it was negative but the urine was very yellow and smelling bad this could be the reason for negative result, what should I need to do? my life style is also very hard I leave home 7am in morning and I return home at 9 pm.
So my girlfriend has umbilical sepsis and the doctor is requiring intensive surgery but she doesn't want to get surgery and always cancels the surgeons appointments is there any way I can give my consent and for her to be put under forced anesthesia because I don't know what to do.
My mother having pain in breasts, she is 49 years old. The pain starts from breasts and effects upper arms. If touched hardly feels like some lumps are there inside the breasts. She don't have any smoking or alcohol habits. Kindly suggest what would be the problem. Can we go for mammogram for both areas?
Im 35 yrs old my periods become irregular. Im unmarried so that im quite worried about it please give me solution for this and my reports are also normal.
Hai sir/madam my wife is 3 months pregnant now some people are telling wearing panties during pregnancy can cause discomfort to child inside womb please advise me whether she has to wear panties or not during pregnancy.
Hello sir, good morning. This question is about my wife stomach pain during sex. Firstly everything was great bt after 6-7 months after marriage pain start in her stomach both side (in Ovary) nd we couldn't do sex much more then 1 time. please tell me Dr. Is this infection or what I do not wanna to go to hospital. please ans what we can do?
Am 25 years old. I have a kid of 4 yrs. Now v r planning for another kid. Shall I use any hormone tablets to conceive. I drive scoty. Shall I continue to drive or stop. Doctor gave me zincovit, Dexorange tablets for energy .shall I eat dis or hormone tablets. After 21 st of menses shall we do sex or avoid it. Can a lady could ejaculate if she is trying to conceive.
Health benefits of garlic:
1. Garlic contains a compound called allicin, which has potent medicinal properties. Garlic is a plant in the allium (onion) family. It is closely related to onions, shallots, and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.
However, throughout ancient history, the main use of garlic was for its health and medicinal properties. Its use was well documented by all the major civilizations including the Egyptians, Babylonians, greeks, Romans and the Chinese.
Garlic bulbs and cloves
The entire “head” is called a garlic bulb while each segment is called a clove. There are about 10-20 cloves in a single bulb, give or take.
We now know that most of the health effects are caused by one of the sulfur compounds formed when a garlic clove is chopped, crushed or chewed.
This compound is known as allicin and is also responsible for the distinct garlic smell. Allicin enters the body from the digestive tract and travels all over the body, where it exerts its potent biological effects (which we’ll get to in a bit).
Bottom line: garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called allicin, which is believed to bring most of the health benefits.
2. Garlic is highly nutritious but has very few calories. Calorie for calorie, garlic is incredibly nutritious.
A 1 ounce (28 grams) serving of garlic contains (3):
- Manganese: 23% of the RDA.
- Vitamin b6: 17% of the RDA.
- Vitamin c: 15% of the RDA.
- Selenium: 6% of the RDA.
- Fiber: 1 gram.
- Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin b1.
- Garlic also contains trace amounts of various other nutrients. In fact, it contains a little bit of almost everything we need.
This is coming with 42 calories, with 1.8 grams of protein and 9 grams of carbs.
Bottom line: garlic is low in calories and very rich in vitamin c, vitamin b6 and manganese. It also contains trace amounts of various other nutrients.
3. Garlic can combat sickness, including the common cold. Garlic supplementation is known to boost the function of the immune system. According to a study, the average length of cold symptoms was also reduced by 70%, from 5 days in placebo to just 1.5 days in the garlic group.
Another study found that a high dose of garlic extract (2.56 grams per day) can reduce the number of days sick with cold or flu by 61%.
If you often get colds, then adding garlic to your diet could be incredibly helpful.
Bottom line: garlic supplementation helps to prevent and reduce the severity of common illnesses like the flu and common cold.
4. The active compounds in garlic can reduce blood pressure. Cardiovascular diseases like heart attacks and strokes are the world’s biggest killers. High blood pressure, or hypertension, is one of the most important drivers of these diseases.
Human studies have found garlic supplementation to have a significant impact on reducing blood pressure in people with high blood pressure. In one study, aged garlic extract at doses of 600-1, 500 mg was just as effective as the drug atenolol at reducing blood pressure over a 24 week period.
Supplement doses must be fairly high to have these desired effects. The amount of allicin needed is equivalent to about four cloves of garlic per day.
Bottom line: high doses of garlic appear to improve blood pressure of those with known high blood pressure (hypertension). In some instances, supplementation can be as effective as regular medications.
5. Garlic improves cholesterol levels, which may lower the risk of heart disease. For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15%. Looking at LDL (the “bad”) and HDL (the “good”) cholesterol specifically, garlic appears to lower LDL but has no reliable effect on HDL. Garlic does not appear to lower triglyceride levels, another known risk factor for heart disease.
Bottom line: garlic supplementation seems to reduce total and ldl cholesterol, particularly in those who have high cholesterol. Hdl cholesterol and triglycerides do not seem to be affected.
6. Garlic contains antioxidants that may help prevent Alzheimer's disease and dementia. Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage. High doses of garlic supplementation have been shown to increase antioxidant enzymes in humans, as well as significantly reduce oxidative stress in those with high blood pressure
The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may help prevent common brain diseases like Alzheimer's disease and dementia.
Bottom line: garlic contains antioxidants that protect against cell damage and aging. It may reduce the risk of Alzheimer's disease and dementia.
7. Garlic may help you live longer. Effects on longevity are basically impossible to prove in humans. But given the beneficial effects on important risk factors like blood pressure, it makes sense that garlic could help you live longer.
The fact that it can fight infectious disease is also an important factor because these are common causes of death, especially in the elderly or people with dysfunctional immune systems.
Bottom line: garlic has known beneficial effects on common causes of chronic disease, so it makes perfect sense that it could help you live longer.
8. Athletic performance can be improved with garlic supplementation. It was traditionally used in ancient cultures to reduce fatigue and enhance the work capacity of laborers.
Rodent studies have shown that garlic helps with exercise performance, but very few human studies have been done.
Subjects with heart disease that took garlic oil for 6 weeks had a reduction in peak heart rate of 12% and improved their exercise capacity. Other studies suggest that exercise-induced fatigue may be reduced with garlic.
Bottom line: garlic can improve physical performance in lab animals and people with heart disease. Benefits in healthy people are not yet conclusive.
9. Eating garlic can help detoxify heavy metals in the body. At high doses, the sulfur compounds in garlic have been shown to protect against organ damage from heavy metal toxicity.
A four-week study in employees of a car battery plant (excessive exposure to lead) found that garlic reduced lead levels in the blood by 19%. It also reduced many clinical signs of toxicity, including headaches and blood pressure.
Three doses of garlic each day even outperformed the drug d-penicillamine in symptom reduction.
Bottom line: garlic was shown to significantly reduce lead toxicity and related symptoms in one study.
10. Garlic may improve bone health. No human trials have measured the effects of garlic on bone loss.
Rodent studies have shown that it can minimize bone loss by increasing estrogen in females.
One study in menopausal women found that a daily dose of dry garlic extract (equal to 2 grams of raw garlic) significantly decreased a marker of estrogen deficiency. This suggests that this garlic may have beneficial effects on bone health in women.
Foods like garlic and onions have also been shown to have beneficial effects on osteoarthritis.
Bottom line: garlic appears to have some benefits for bone health by increasing estrogen levels in females, but more human studies are needed.
11. Garlic is easy to include in your diet and tastes absolutely delicious. The last one is not a health benefit, but still important. It is the fact that it is very easy (and delicious) to include garlic in your current diet. It complements most savory dishes, particularly soups and sauces. The strong taste of garlic can also add a punch to otherwise bland recipes.
Garlic comes in several forms, from whole cloves and smooth pastes to powders and supplements like garlic extract and garlic oil. The minimum effective dose for therapeutic effects is one clove eaten with meals, two or three times a day.
However, keep in mind that there are some downsides to garlic, such as bad breath. There are also some people who are allergic to it.
If you have a bleeding disorder or are taking blood-thinning medications, then talk to your doctor before increasing your garlic consumption.
The active compound allicin only forms when garlic is crushed or cleaved when it is raw. If you cook it before crushing it, then it won’t have the same health effects.