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Dr. Padam Bahadur Bogati

Physiotherapist, Delhi

200 at clinic
Dr. Padam Bahadur Bogati Physiotherapist, Delhi
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Padam Bahadur Bogati
Dr. Padam Bahadur Bogati is an experienced Physiotherapist in Mukherjee Nagar, Delhi. You can visit him at Department Of Physiotherapy & Rehabilitation Service in Mukherjee Nagar, Delhi. Book an appointment online with Dr. Padam Bahadur Bogati and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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869 Ground Floor Mukherjee Nagar. Landmark - Opp to Batra, DelhiDelhi Get Directions
200 at clinic
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I am 21 years old female. Everyday in night when I am going for get sleep, my right hand and right leg are start paining. It was started about 6/7 month ago. What should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old female. Everyday in night when I am going for get sleep, my right hand and right leg are start pain...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching.
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Dear Sir/madam, I am having pain frequently in my Knee joints .I travel a lot on marketing basis in Motorcycle.the pain transfers from knee portion to the trunk region. Please give me asolution for this for which i shall be grateful. Thanks & regards

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hello, please visit your nearby physiotherapist doctor...treatment is possible after proper consultation.
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Knee pain. Using patanjali Peedantak tablets and Peedantak tel . Any side effect. Is there home remedy. Regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Knee pain. Using patanjali Peedantak tablets and Peedantak tel . Any side effect. Is there home remedy. Regards.
do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 time twice a day
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There is a pain in my right leg knee for about 1 year during playing football. So what can I do for its treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There is a pain in my right leg knee for about 1 year during playing football. So what can I do for its treatment?
Homoeopathic medicine ADEL-27 drops ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily for 2-3 months and report me thereafter.
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I am 35 years old and suffering from back pain l5 s1 disc buldge for 4 years and also having hormone problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old and suffering from back pain l5 s1 disc buldge for 4 years and also having hormone problem.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I haven't been able to walk smoothly since 3 days and I'm having pain in my leg muscles, tried all home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to walk smoothly since 3 days and I'm having pain in my leg muscles, tried all home remedies, but...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My problem is my right knee pain and inside narv include water so pls tell me slowlotion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My problem is my right knee pain and inside narv include water so pls tell me slowlotion.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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I am 22years old. I Have pain in calcaneus (in bone of the heel) for a long time. It occurs when we wake up in the early morning, walking, running for 3 years. Pain happens when we walk after taking rest. Pain is only on the back of the heel (in bone behind heel).

BHMS
Homeopath, Delhi
I am 22years old. I Have pain in calcaneus (in bone of the heel) for a long time. It occurs when we wake up in the ea...
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and update.
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I am suffering from leukorrhea more often and I have back pain also is it related to my diet?

Md ayurveda
Ayurveda, Bangalore
I am suffering from leukorrhea more often and I have back pain also is it related to my diet?
Hello lybrate user, - back pain is common in leucorrhea - leucorrhea might bcz of diet impairment or harmon related. - you need to correct it asap. - prepare decoction out of ajwain and ginger add a pinch of turmeric and honey to it and have it before food twice daily - avoid heavy foods in the night. - make sure you are getting register cycles - excess of sleep/ day sleep will trigger this problem. - for now take pushyanuga churna with warm water twice daily after food. - leuco-r cap 2-0-2 after food. Report after 15days. Thank you.
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I have right side lower rib pain, I consult the doctor he examine and he suggested to some tests like x-ray, ultra sound scan, endoscopic. He told there is no problem to your gall badder, liver, kidney but I still fell pain daily. What to do. Give me some suggestions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have right side lower rib pain, I consult the doctor he examine and he suggested to some tests like x-ray, ultra so...
You most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken.
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My mom facing this problem every winter, this is creak in her leg. It is so painful and very disgusting problem. So please doctor prefer me some cream or medicine or anything. But permanently resolve this problem. So I'm very thankful to you.

BHMS
Homeopath, Faridabad
My mom facing this problem every winter, this is creak in her leg. It is so painful and very disgusting problem. So p...
Hi. It' s sounding good that you are concern about your mother! Tell her to take homoeopathic medicines - Petroleum 200/ twice daily and Topi- Azadirachta ointment by Schwabe' to be applied on the area in morning after bathing and at night. Use of Schwabe's Skin Care bathing soap is recommended. God bless you.
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My mom has pain in his both ankles. She has tried many medicines and consulted orthopedic docs. But she has no relief. What should we do ?

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Local application of Volini gel 1% twice a day for 2-3 day 2.Can do Hot fomentation twice a day for 3 days I am giving to some common reasons for FOOT PAIN 1. generalized weakness 2. Anaemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency kindly go for X ray AP ans Lateral and consult physician for further management
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I have had sciatica severe sciatica attack in last October ,pain is gone yet not able to walk normally .can you help .I'm 65 years old female.

MD - Homeopathy
Homeopath, Aurangabad
I have had sciatica severe sciatica attack in last October ,pain is gone yet not able to walk normally .can you help ...
Pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Homoeopathy have good medicines can reduce pains and may cure completely.
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I have pain all over body particularly in arms and shoulders. I am diabetic taking insulin doses with gilipirimide. Values are normal. Please suggest.

MD - Physical Medicine & Rehabilitation
Doctor, Bangalore
I have pain all over body particularly in arms and shoulders. I am diabetic taking insulin doses with gilipirimide. V...
Hello, being diabetic (even with normal sugar values) predisposes you to multiple conditions like shoulder degenerative tendinopathy, frozen shoulder which causes arm and shoulder pain. It would be better if it is evaluated furthur by proper examination and any investigation if required. Generalized body pain can be due to multiple causes most common being decreased bone strength (osteoporosis). It also requires furthur evaluation.
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I am 28 year old woman. I have back pain and doctor suggested for MRI. Here is the result of MRI At l5-s1 posterior disc buldge with central disc protrusion indenting on anterior thecal sac and causing bilateral moderate to severe neural foramina stenosis What does it mean? Is it any serious issues? Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 year old woman. I have back pain and doctor suggested for MRI. Here is the result of MRI
At l5-s1 posterior d...
That is spinal injury and yes its a serious issue so take physiotherapy treatment and gentle spine extension exercises.
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I'm 30 yrs old male. I've back ache problem at the place of seat between last point of bone or near the last point of spinal cord after sitting 1 hr or more. My weight is 100 kg.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I'm 30 yrs old male. I've back ache problem at the place of seat between last point of bone or near the last point of...
Obviously your seating position is wrong. You have to sit on your buttocks with a straight back. Instead, most deskjob people slide forward in their chairs and end up putting all their weight on the tail bone which is the one you are describing. It is called coccidynia. If you have not had any injuries, then your seating position is at fault. Use pain killers and hot fomentation for a few days. Use a cushion on your seat and avoid placing weight on your tail bone. Land the weight on your buttocks. Lastly, you are overweight, try some diet and exercise to reduce your weight. The tailbone cannot tolerate even the normal body weight and you are putting overweight on it.
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Meri mummy ke pair bahut pain karte hai unke sugar hai raat ko nind ni aati what to do.

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
Meri mummy ke pair bahut pain karte hai unke sugar hai raat ko nind ni aati what to do.
Uncontrolled sugar ki wajah se pair ki nasey kharab ho jati hain. Apni mummy ki sugar check karaayrin, bp dikhayein, lipid profile, kft & hba1c karaye aur sampark karein.
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I am suffering from knee pain am just 24 year old when I sit on my legs I suffer from knee pain tell me some suggestion to get relief from it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from knee pain am just 24 year old when I sit on my legs I suffer from knee pain tell me some suggesti...
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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Hi I am 27 years female. I delivered a baby in dec 2013. Since than I am suffering from severe back ache. Mine was normal delivery without any extra medication. Please suggest. My physio exercise is ongoing but the moment I discontinue it my pain starts again. I got mri done. It was also normal.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Also it will be good if you can send me your mri images and report as an attachment. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do. Pain is increasing day by day.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do....
Sir, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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