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Dr. P. Sharma

Orthopedist, Delhi

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Dr. P. Sharma Orthopedist, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. P. Sharma
Dr. P. Sharma is one of the best Orthopedists in Okhla, Delhi. You can consult Dr. P. Sharma at Holy Family Hospital in Okhla, Delhi. Save your time and book an appointment online with Dr. P. Sharma on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Holy Family Hospital

Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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I am suffering from shoulder pain and back pain since last year, what can do? For this.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from shoulder pain and back pain since last year, what can do? For this.
You can do hot water fermentation for shoulder / you can do ice therapy which will reduce the pain. This is due to the improper posture as while sitting in front of the computer it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. general shoulder movements/neck movements which will help you to improve the blood circulation. It looks like you are anaemic. That's the reason your body becomes tired and you also have pain in the shoulder and back. And also your muscles become too tired especially in the area of the body where you get maximum body weight (ie. back) and shoulder which moves excessively during the day for any activity which we do with our hand. If the pain subsides after the day starts ie. once your metabolic activity starts in the body then you become alright, so you can take bath in warm water which would help you to break the tiredness. And also you can check with your calcium & vitamin levels in your body by consulting a general physician. You can also improve the protein diet in your body.
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My wife's (age 51 years) left leg has acute pain from top to bottom while walking after sitting more than half an hour. What is the problem and what kind of treatment has to take?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife's (age 51 years) left leg has acute pain from top to bottom while walking after sitting more than half an hou...
It might be of poly arthritis or spinal cord lesions of sciatica nerve compression do consult neuro physiotherapist or orthopaedician for clinical examination and treatment.
1 person found this helpful
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I am 72. I have pain in the heel of the left leg.Difficult to walk initially after sitting or resting for some time. Applied some oil like 'saindhava thailam. Seems not very effective. Seek advice

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear , Hot water fomentation & foot & ankle exercises help. You may ne to take some Medicines as well.
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My wife is suffering from severe knee pain and has a swelling. Now it is under control. Whenever she steps into hard surface she gets pain on her knee, but she is fine with the soft surface. She has been diagnosed as osteoarthritis. Suggest best treatment without joint replacement. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My wife is suffering from severe knee pain and has a swelling. Now it is under control. Whenever she steps into hard ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Practice yoga daily..
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Fever, headache,body pains, right hand back bone pain, light swelling both hands, stomachache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Fever, headache,body pains, right hand back bone pain, light swelling both hands, stomachache.
drink warm water,take healthy food,take proper precaution from cold environment,take proper rest,sound sleep, take more liquids ,light diet like rice,moong daal, khichadi avoid chilled water,cold drink, foods kept in friedge,oily,spicy,outside food,water, avoid late night works
2 people found this helpful
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I am unable to keep my backbone straight. It has been since many years back. What possible measures I should take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am unable to keep my backbone straight.
It has been since many years back.
What possible measures I should take.
Learn Yoga postures and constant practice would make it possible unless some CALCIFICATION has been done barring more flexibility.
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I am shan mohammad I am suffering for back pain many medicine I am trying but no result.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am shan mohammad I am suffering for back pain many medicine I am trying but no result.
Sit straight maintain your posture do stretching exercise of spine and legs in daily routine and hot fermentation twice a day if it work then ok otherwise tk physiotherapy treatment for a week.
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I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.

BPT
Physiotherapist, Hyderabad
I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.
Hi I think may b is due to heavy workouts in gym. Take rest and do the stretching exercises it will decrease the pain. If you have any doubts revert me back.
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I am having back pain for the last few days. What can be the possible reasons for the same. Do I need to get an xray or what ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am having back pain for the last few days. What can be the possible reasons for the same. Do I need to get an xray ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. If you have localized back pain of mild to moderate intensity and with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with conservative management for 2-3 weeks. If there is no improvement, then I will advise you what x rays need to be done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My feet are swollen after I came back from a trek. Its been 2 days since the trek and the swelling has not subsided.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Bikaner
My feet are swollen after I came back from a trek. Its been 2 days since the trek and the swelling has not subsided.
It is common symptom after tracking it goes gradually. You may put your feet is hot water by putting rock salt in it. if swelling persist then you must go for further investigation.
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