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Dr. P Sapra

Homeopath, Delhi

Dr. P Sapra Homeopath, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Sapra
Dr. P Sapra is an experienced Homeopath in Lajpat Nagar, Delhi. You can consult Dr. P Sapra at Homoeopathic Clinic in Lajpat Nagar, Delhi. Book an appointment online with Dr. P Sapra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#51 Ring Road, Lajpat Nagar 3. Landmark: Near Haldiram Shop, DelhiDelhi Get Directions
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda, Hyderabad
Balanced diet,regular physical activity and life style management play a key role in prevention and controle of many diseases
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Itching occur at the time of stool. And burning also. Suggest me what I have to do?

BHMS
Homeopath, Delhi
Itching occur at the time of stool. And burning also. Suggest me what I have to do?
itching maybe due to anal fissure is a small tear or crack in the lining of the anus, Most anal fissures don’t require extensive treatment. However, certain home remedies can help promote healing and relieve uncomfortable symptoms. You can treat an anal fissure at home by: using over-the-counter stool softeners taking fiber supplements and increasing intake of fibrous foods, such as raw fruits and vegetables taking warm baths called Sitz baths to relax the anal muscles, relieve irritation, and increase blood flow to the anorectal area applying a nitroglycerin ointment, such as Cortisone-10, to the anus to promote blood flow to the area and promote healing applying topical pain relievers, such as Anusol-HC and Lidocaine, to the anus to ease discomfort if,problem will still remain same then you can take homeopathic medicine for better management.
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Siri m 34 years old and since 10 days I am unable to sleep properly. I have a headache every night please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Siri m 34 years old and since 10 days I am unable to sleep properly. I have a headache every night please help.
Homoeopathic medicine---------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily----------------------- passiflora q (wilmar schwabe india) drink 30 drops daily night 30 minutes before sleep in 20 ml fresh water ----------------------- report after 15 days-------------------- do bramari pranayam daily for 15 minutes.
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I am an bronchial asthama patient and am suffering from breathlessness often what medicine should I take have consulted the doctor but have got little relief.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get a spirometry done to diagnose cause of breathlessness. Can be cardiac cause also. Consult a pulmonologist. If diagnosed case of asthma, can try budamate 200 2 puyff/twice/day with spacer.
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I am Suffering from headache since 2days ,plz can u suggest medicine for thiz

General Physician,
I am Suffering from headache since 2days ,plz can u suggest medicine for thiz
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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Smoking Kills

BDS
Dentist, Sagar
Tobacco users are likely to die 15 years earlier than their peers.

Tobacco contains nicotine, the more you use it, the more your body craves for it. Tobacco use can cause cancer of head and neck, lungs, leukemia, stomach, kidney, pancreas etc. It is a major causative agent for gum diseases.
So honour your life given by god almighty, value your life and quit tobacco use in any form.

Within hours of quitting
1) B. P. Drops
2) Oxygen levels return to normal

Within days of quitting
1) Sleep improves
2) Breathing becomes easier.

Be wise, choose life, not tobacco. It is never too late!
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What is the symptoms of a common flu what precautions should we take while getting common flu.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the symptoms of a common flu what precautions should we take while getting common flu.
Influenza (also known as the flu) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness, and at times can lead to death. The flu is different from a cold. The flu usually comes on suddenly. People who have the flu often feel some or all of these symptoms: Fever* or feeling feverish/chills Cough Sore throat Runny or stuffy nose Muscle or body aches Headaches Fatigue (tiredness) Some people may have vomiting and diarrhea, though this is more common in children than adults. Try to avoid close contact with sick people. While sick, limit contact with others as much as possible to keep from infecting them. If you are sick with flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone for 24 hours without the use of a fever-reducing medicine.) Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub. Avoid touching your eyes, nose and mouth. Germs spread this way. Clean and disinfect surfaces and objects that may be contaminated with germs like the flu.
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He is getting sperm out frequently at night times when he slept automatically, when he gets urine he is unable wakeup and at that moment he is getting his sperm out is this a major problem.

BHMS
Homeopath, Agra
He is getting sperm out frequently at night times when he slept automatically, when he gets urine he is unable wakeup...
Take damiaplant q, 10 drops 3 times daily, for 1 week then revert me. If you want permanent homoeopathic cure, then consult me.
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My skin is too mch oily how can I reduce oily nature of my skin and how to reduce Sun burn.

BHMS
Homeopath, Faridabad
My skin is too mch oily how can I reduce oily nature of my skin and how to reduce Sun burn.
-Wash your face with Bakson's Facewash 2 to 3 times a day daily (wash your face with warm or lukewarm water only) which is followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) except at night when you just need to wash your face before going to bed. -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as this affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and breakouts of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I am having problem of heart that when I sleep in night at deep sleep then suddenly I got shock that pains my heart for 2 minutes what I do?

MBBS, cc USG
General Physician, Noida
I am having problem of heart that when I sleep in night at deep sleep then suddenly I got shock that pains my heart f...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem Is history of any trauma / breathing difficulty also is pain only at one point? is burning chest also + i need to take detail history for further management consult Physician/me for further management
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I have contineous cold what should I do?

Pediatrician,
Most of the times cold is self limiting disease nothing is required but this is persisting we may add levocetrizine mild antihistaminic.
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I am 24 years old male and have a baldness problem. Suggest me any shampoo or medicine.

BHMS
Homeopath, Faridabad
I am 24 years old male and have a baldness problem. Suggest me any shampoo or medicine.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I am 32 years old and over the course of years bleeding during periods is constantly decreasing now I don, t even have to wear pads. Please confirm if it is normal?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 32 years old and over the course of years bleeding during periods is constantly decreasing now I don, t even hav...
Hello, this is not normal, in fact you should get a hormonal profile done along with a thyroid profile and serum prolactin levels.
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My palm and my feet sweats alot. How to reduce it? Is it due to intake of too much of salts? Please suggest.

DHB
Homeopath, Sagar
Take homoeopathic medicine r-32, 15 drops thrice daily with some water don't restrict salt in your diet take as usual. Keep yourself well hydrated by taking 2-3 liter water per day.
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I am 29 yr old unmarried and have semen leakage problem. Please advise a remedy for the same.

DGO, MBBS
Sexologist,
Semen leakage - spermatorhhea is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. In case you want a prescription from me now then ask at private question.
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Having hair loss I am 26 years old.

BHMS
Homeopath,
Better to apply pure aloevera gel to scalp, leave few hours and wash with lukewarm water. Homoeopathy is the permanent solution to stop hair fall. May I know how long are you suffering from this problem?
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Remove Dark circles

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Remove Dark circles
We all wish to get rid of dark patches under our eyes. The best way is to sleep well and avoid stress and tension. Cucumber is best among all natural ingredients for black circles. It is a natural astringent that can lighten dark patches on the skin.

2 people found this helpful

I am a 27 years old male & have backache for last 5 month what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am a 27 years old male & have backache for last 5 month what should I do?
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension exercise or call me for private consultation via lybrate best wishes
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Dear Doctors. I am 23 year old, I am student. I looks like 30 + because of hair fall problem. I am suffering from my intense hair fall. Its looks like between type IV and V of Bald in Men. I am feeling so shy to go out side and talking with my peers. I have been using Minoxidil solution - 5 % and now using 10% for last 4 years but now I feel no progress. I also have hair follicles because of using Minoxidil, for this I used Clotrimazole and Beclomethasone Lotion, but hair follicle reoccurs after 5 to 7 days when stop medication. I feel itching on scalp, sensation under skin membrane, so use LCZ from 2012 and Now I take I have sticky dandruff, so use DANCLEAR shampoo (Ketocanazle+Zinc Pyrithione +Aloe Vera Gel). My skin is oily especially forehead, nose and chin. It secrete excess sebum, which create acneiform some time. I also uses saslic DS face wash. But I do not get desire result so far. Please help me and prescribe me something effective medicines, and how Can I get back my lost hairs which is very important?, Hair transplant is the last solution or Do I need some other medicines, Is there any alternate treatment possible?, in Homeopathy, Ayurveda.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear Doctors. I am 23 year old, I am student.  I looks like 30 +  because of hair fall problem.  I  am suffering from...
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. Hair growth is dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please let me know- *what is your age, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? based on your symptoms and other particulars, I will prescribe appropriate medicines.
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I am 28 years old and suffering from a very bad problem from few days. I am loosing my memory power. I can't remember all things of few years back. Mainly I am facing problem related to the new things I learned. mostly I am forgetting the lessons or what I read. Can't remember those things what I read yesterday very carefully and read many times I am facing this problem from q years.

C.S.C, D.C.H, M.B.B.S
General Physician,
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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