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Dr. P Sapra

Homeopath, Delhi

Dr. P Sapra Homeopath, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Sapra
Dr. P Sapra is an experienced Homeopath in Lajpat Nagar, Delhi. You can consult Dr. P Sapra at Homoeopathic Clinic in Lajpat Nagar, Delhi. Book an appointment online with Dr. P Sapra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#51 Ring Road, Lajpat Nagar 3. Landmark: Near Haldiram Shop, DelhiDelhi Get Directions
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I had sex with my girlfriend some days back but she didn't got her periods till now as her periods dates are normally between 10-14 and we had test on preganews also 2 times and it shows negative so what else it can be?

BHMS
Homeopath, Mumbai
I had sex with my girlfriend some days back but she didn't got her periods till now as her periods dates are normally...
If you had unprotected sex than there is chances of pregnancy! If you had taken any pill than period may delay! Due to any infection also period may get delay! Sometimes early pregnancy doesn't show in home test! Do home test early in morning again! Or else it's still not so much delay so if still negative results than just wait!
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My PSA level is 10.47 and USG report says that the size of my Prostrate is 73cc. On going through the report The doctor advised me to go for Prostrate biopsy. Though the biopsy report which was done on 09.01. 2016 reveals negative results but immediately after the test was done I suffered UTI infection with blockage of urine. Accordingly I had to be admitted in hospital during the period from 12.01. 2016 to 18.01. 2016. During my stay at hospital I was treated with i. V. Antibiotic (piperacillin and tazobactam) and has been discharged on 19.01. 2016 with Catheter in situ and advised to go for MRI –Prostate. Accordingly, On 30.01. 2016 I have been undergone with MRI and the report is as under I)Prostatomegaly with benign prostatic hyperplasia Ii)Ill-defined T2W hypointense mildly enhancing areas in peripheral zone of prostate right side towards base-PIRADS 3/5. Kindly explain me if there is any possibility of malignancy in the report.

DNB, MBBS
Oncologist, Faridabad
My PSA level is 10.47 and USG report says that the size of my Prostrate is 73cc.
On going through the report The doct...
See, psa report is high, not too high, but ofcourse more than the expected value upto 4ng/ml. This value is of total psa, you can also check free psa and the ratio of free and total. Since you have recently undergone biopsy, psa levels may be high because of procedure and you can wait for a fortnight before you repeat psa. Right now there is no conclusive proof that you have malignancy, but your elevated PSA levels and some peripheral enhancement is little uncomfortable, so please repeat all the tests after one month and be under close follow up.
1 person found this helpful
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Hi I am 36 years old male. I am a diabetic patient. I use get hunger every two hours. And my sugar level is 250. I am using tab os glimisave mv2. How to control my hunger and my sugar level

PDDM, MHA, MBBS
General Physician, Nashik
Please refer to my article on diabetic diet. And consult further for detailed management. Dr surbhi agrawal consultant physician and diabetologist
3 people found this helpful
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Hello Dr. My problems is lip I am not smoking but my lip is black. How to remove it.

PDDM, MHA, MBBS
General Physician, Nashik
Hello Dr. My problems is lip I am not smoking but my lip is black.
How to remove it.
Dark lips are caused by: Smoking Hyper pigmentation due to sunlight ( U/V rays) Lack of Proper Skin Care Allergic reactions are caused by dyes or fragrances in the products Caffeine Please try these tips: Apply a lip balm with sunscreen in it. This will prevent your lips from drying, cracking or changing colour. Cover your face with a scarf when exposed to the sun. Do not bite your lips. Drink plenty of water and eat fruits and vegetables at least 4 servings in a day. Eat sour fruits like lemon and oranges which are rich in Vitamin C. Apply honey overnight and keep it until morning. Do it for 2 weeks and you will notice the softening and change in lip colour. Try applying a mixture of milk cream (malai) with a bit of saffron to your lips.
1 person found this helpful
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Hi I had unprotected sex on the 3rd day of my periods !i have a regular cycle of 25 days! could I become pregnant? I had sex on 3rd day of my periods and did not take any birth pill. Pls ans?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi I had unprotected sex on the 3rd day of my periods !i have a regular cycle of 25 days! could I become pregnant? I ...
Hello madam This is not the genuine time to get conception. Try to have sex before 14th and after 14th calculating pre and post 3 days. This week 7 days most vital period for you If you failed frequently try to get help from us having contact.
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I have a lot of pimples and dark spots on my face how can it be cured? Do I need sunscreen with more than 30 SPF?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a lot of pimples and dark spots on my face how can it be cured? Do I need sunscreen with more than 30 SPF?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I have a problem of pimples which are increasing and they are leaving darkspots on my face so can you advice me any solution for this problem.

BAMS
Ayurveda, Ambala
I have a problem of pimples which are increasing and they are leaving darkspots on my face so can you advice me any s...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly . 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
2 people found this helpful
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He has very deep pigmentation on both the cheekbones. Whole face is clear only both cheekbones is filled with blackness spots n pigments. Also tbis area is affected with unwanted hair growth. please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
He has very deep pigmentation on both the cheekbones. Whole face is clear only both cheekbones is filled with blackne...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Sepia 200 once daily in the morning and give feedback after 6 days. For further treatment, consult privately Rs 149/-
1 person found this helpful
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I am suffering from severe pain in my both knees for the last 07/08 years. Initially orthopedic doctor trace uric acid increased. I am taking medicine "CIPLORIC-300, resulting uric acid remains in normal position, but on the other hand pain in both the knees is continued. Kindly advise

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can apply mustard oil n camphor heated in knee intake of haldi n milk at night will be helpful for u u can also apply ice on knee.
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I have an anxiety problem i. E I have a dream planned in front of me. But along the way I get de-motivated and finally lose interest in the beautiful dream. So I need to know the ways to sustain my interest and achieve my goals fruitfully.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have an anxiety problem i. E I have a dream planned in front of me. But along the way I get de-motivated and finall...
Dear lybrate user, having a dream/goal is the first step towards success. Have a realistic goal. Then make a detailed systematic plan that will take you towards your goal. Take one small step at a time and set small targets, to start with. Pat your back once you achieve these small targets. Write down your dreams and your plan of action on a paper and stick at a place where you can see it daily. Find out the reasons for demotivation. Kindly remember that, there will be setbacks. Take these setbacks as challenges and try to find the best possible solutions. If you get bored, take a break, relax your body and mind. Then again start working towards your dream with double efforts. Please remember -" courage is the ability to continue, when you feel like quitting and choosing to smile when you feel like crying" have the courage, have faith in yourself, work harder and be consistent. Wish you good luck.
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My father is 55 year old and having kidney failure problem. He is under dialysis and a diabetic patient also. We have donor and looking for kidney transplant. Kindly advice on this.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
My father is 55 year old and having kidney failure problem. He is under dialysis and a diabetic patient also. We have...
If he is diabetic he needs strict control of diabetes. Otherwise his transplanted kidney will also fail.
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I'm suffering from Erectile Dysfunction. My erection did not last long for a minute. Help me.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
I'm suffering from Erectile Dysfunction. My erection did not last long for a minute. Help me.
For Erectile Dysfunction: following treatments are available. 1. Use Vacuum pump. 2. Penile Oil. 3. Penile Platelet Rich Plasma Injection. 4. Low Energy Shock Wave Therapy. 5. Acupuncture therapy. 6. Hydro Pnemo Therapy. 7. Penile Massage Therapy. 8. Venous ligation surgery. 9. Tablets. 10. Penile Injections that can be taken by yourself. 11. Hormone replacement.
8 people found this helpful
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My son suffered from heavy dandruff for past 2 years tried all systems of medicine with internal external application and special shampoo but not getting relief. When he combs scales both big and small comes. Very much irritation also.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Long ignored imbalances in the body appear on the surface and are indications of deficiencies in the system. If not properly addressed they can remain and fester and worsen. These stubborn manifestations need not only medications, but a search as to what is deficient in the constitution. This deficiency is then either replaced with supplements, but more long term would be a change in the diet. Off the top of my head I would suggest one meal be replaced with an intake of just salads - enough greens to satisfy the hunger.
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Sir/mam my aunt has been suffering from knee pain from one week. So please tell me what should she do to get free from the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/mam my aunt has been suffering from knee pain from one week. So please tell me what should she do to get free fro...
Do heat fermentation twice a days apply pain relief ointment and a check up of vit d and calcium levels. Put a towel roll under knee and press for 10 sec then release do 15 times in once time.
1 person found this helpful
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Hello , I am 25 years old female, my weight is 70 kg. How can I reduce my weight faster and what should be right weight for my age?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello , I am 25 years old female, my weight is 70 kg. How can I reduce my weight faster and what should be right weig...
You have not mentioned your height to suggest weight. It is not per age. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I just want to know that m I pregnant or not? I checked pregnancy after 4 days of ovulation and on device there were 2 lines appear after 15 mint one was dark and other was dim then again I checked pregnancy after 4 days and there were 2 lines appear after 3-4 hours one was dark and another was little dark not dim then my question is Is it positive or negative?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I just want to know that m I pregnant or not?
I checked pregnancy after 4 days of ovulation and on device there were ...
You need to check after period is missed and only looking at it or by photo someone can say positive or not.
6 people found this helpful
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I want to loose my bally fat. My hight is 6'2" and my weight is. Plzz tell me a diet to loose it.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to loose my bally fat. My hight is 6'2" and my weight is. Plzz tell me a diet to loose it.
Do crunches and pushups daily to reduce belly fat. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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How to improve memory. I have a problem remembering things I am 20 years old and forget things very easily. The problem started few months back.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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I am suffering from back pain and nerves pain continuously. Please suggest any remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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