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Dr. P Sapra

Homeopath, Delhi

Dr. P Sapra Homeopath, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Sapra
Dr. P Sapra is an experienced Homeopath in Lajpat Nagar, Delhi. You can consult Dr. P Sapra at Homoeopathic Clinic in Lajpat Nagar, Delhi. Book an appointment online with Dr. P Sapra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#51 Ring Road, Lajpat Nagar 3. Landmark: Near Haldiram Shop, DelhiDelhi Get Directions
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Hello I am 20 year old I masturbation since last 5 years is there any problem in future.

MBBS
General Physician, Delhi
Hello I am 20 year old I masturbation since last 5 years is there any problem in future.
Hi, masturbation thrice a week is enough and healthier but negative effects of excessive masturbation can be 1. After each ejaculation, you’ll notice the firmness of the next erection may get slightly softer and spongier, depending on how close apart the erections are. 2. Negative psychological impact on a person. Many people feel shame and guilt because of their masturbation habits. 3. Masturbation can cause a bending in your penis if you continually are using the same hand and especially if you masturbate aggressively 4. There is current research that states increased testosterone production is linked to DHT production, which is associated with male pattern hair loss.
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I have complain of abdominal pain with vomiting & fever since 5days, no history of urinary complain & constipation. Please kindly inform me how to I treat my self?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have complain of abdominal pain with vomiting & fever since 5days, no history of urinary complain & constipation. P...
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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Hello doctor I am 31years old. I have problem my monthly period is not regular sometime its come after month sometime afer two months please suggest me what can I do for its regularity.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please send me your latest thyroid profile, cbc. On that basis I can suggest you the homoeopathic treatment.
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Thank you very much sir. Could you also tell me what food can heal psoriasis quickly. I would also like to get all my hair back which is gone because of it.

MBBS
General Physician, Mumbai
Thank you very much sir. Could you also tell me what food can heal psoriasis quickly. I would also like to get all my...
Few tips for psoriasis- avoid any triggering factor, take folic acid regularly, eat a high protein diet, always be stress free, exercise regularly.
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I am suffering from skin problems on my face pimples are leaving dark marks I want to know how can I get fair skin.

BHMS
Homeopath, Gurgaon
I am suffering from skin problems on my face pimples are leaving dark marks I want to know how can I get fair skin.
Acne: it is an inflammatory disease of the sebaceous glands (the oil-secreting glands) and the hair follicles. It is characterised by whiteheads, blackheads and pustules. Scarring is common and is usually associated with an oily discharge. Cause: the cause is not fully understood, but the probable causes can be: heredity hormonal imbalance esp. During puberty hygiene improper diet stress drugs like corticosteroids dos and do not's: wash your face frequently, at least 5 times a day, taking care that it does not become too dry. Do not scrub your face while washing because scrubbing on inflamed skin aggravates the acne. Use a gentle cleanser made with natural ingredients or herbs rather than chemical preparations. Do not use scented soaps and use a mild anti-bacterial soap if possible. Try not to apply cosmetics regularly or use non-greasy light make-up of repute. Do not sleep with your makeup on. Do not overexpose your skin to the sun. Preferably wear a hat while going out. Do not break your pimples else it will lead to secondary infection. You can use facial steam to reduce inflammation and infection but never more than 15 minutes and not more than once a fortnight. Diet should be rich in natural whole foods like whole grain cereals, fresh fruit salads and vegetables raw or lightly cooked. Avoid fatty food, chocolate, ice cream, butter, cakes, white bread, sweets and fried food. Supplements of vitamin a and zinc may be used. Regular exercise will make your circulation better. See a doctor if: your acne does not respond in 2-3 months following the advice listed above. If your acne is infected and there is pus-like discharge. If you are not sure if it is acne or any other skin eruption. Homoeopathy has a gentle and permanent solution for acne. Contact us for a permanent cure.
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Hi. Am having hair losing problem from past 2 months. How will I get rid of that?

BHMS
Homeopath, Faridabad
Hi. Am having hair losing problem from past 2 months. How will I get rid of that?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I am 19 year old boy. Last one week I got asthma. What should I do to recover from asthma?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, it happens in monsoon, take care thanks for trusting authentic ayurveda. Share your tests of pfm, pft, x ray chest, ige. On what medicine you r right now, your routine of diet, exercise, food n thing you like n don't like your sleep habit do you snore? ayurveda avails better fitness through detox n modification in routine with simple medicines.
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I had total hyperthyroidism 8 months back since july i'm suffering with chronic severe urticaria. So kindly let me know the reason what is the cause of CSU and did it correlate with thyroidectomy? Now i'm using thyronorm 150 mg and Root canal 4000 mg/ day along with Psoriasis 50 mg, Teczine 10 mg. Long term use of Psoriasis did may effect my health condition?

MBBS
General Physician, Mumbai
I had total hyperthyroidism 8 months back since july i'm suffering with chronic severe urticaria. So kindly let me kn...
Urticaria is a rash and a response by our body tissue in defense when it gets attacked by an allergen and allergen can be anything and not necessary due to thyroidectomy.
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I am 30 year old female. Tell me how to get rid of constipation and how to loose weight.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 30 year old female. Tell me how to get rid of constipation and how to loose weight.
Madam, Drink lots of water Eat fruit and vegetable Do physical exercise Contact me for any clarification.
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I Want to get rid of masturbation. I can't resist of masturbation please give me a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I Want to get rid of masturbation. I can't resist of masturbation please give me a solution.
Solution is to conservation of semen, nourishing semen and at the same time lower the passion for masturbation. Take our palliative herbal formula, economic and effective, able to achieve above said.
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I am a 28 years old male and I have dust allergy for 2 years, when it attacks I cannot walk freely my breathing would be heavy. Would it turn into asthma? What are the home remedies? Please help me on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Mix equal quantities of ginger juice, pomegranate juice and honey. Consume one tablespoon of this mixture two or three times a day. Alternatively, you can mix one teaspoon of ground ginger in one and a half cups of water and take one tablespoon of this mixture at bedtime. Cut one inch of ginger into small pieces and add it to a pot of boiling water. Let it steep for five minutes, allow it to cool down and then drink it. You can also eat little raw ginger mixed with salt.
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I'm 20 years old. I have headache. How to get relief?

General Physician,
I'm 20 years old. I have headache. How to get relief?
Take crocin pain relief one sos. check your BP. Check your eye sight.take rest and proper sleep. avoid anxiety and stress. consult if not ok.
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My teeth is yellow type and I am daily brush through cleaning but over yellow dag is not go to you have any suggestions given to me please.

BHMS
Homeopath, Faridabad
My teeth is yellow type and I am daily brush through cleaning but over yellow dag is not go to you have any suggestio...
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Other causes of yellow teeth include antibiotic use or excessive fluoride intake in young children, which can cause yellow-stained adult teeth later. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Certain medication, mouth rinses can also causes yellow staining. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures.
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I got fever from last one week what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I got fever from last one week what should I do?
Fever should be immediately treated. Paracetamol tablets are the first line treatment for simple cases. Further you can get it checked.
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Hi I am 33 years old. During the recent health checkup my hb1ac level was at 6.2. Please suggest if I should start taking medicines or this can be reduced to normal level by diet control and exercise.

MD - Microbiology
General Physician, Bangalore
Hi I am 33 years old. During the recent health checkup my hb1ac level was at 6.2. Please suggest if I should start ta...
Hi. 6.2 is not high. I would not prescribe medication. Just by diet control you can maintain a good sugar control.
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I am 40yr male and I have a stone last 3 month. what should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40yr male and I have a stone last 3 month. what should I do? Please help me.
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate..... 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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There is bleeding from my gums. What should I do?

There is bleeding from my gums. What should I do?
Dear harish you said you are having bleeding from teeth, first thing is to have clean teeth and good oral hygiene. Please visit dental surgeon for checkup. Use hydrogen per oxide for gargles and take tab b complex one in a day for a week. Treatment to keep mouth healthy and free from bleeding is cleaning and polishing of teeth and maintenance of oral hygiene. Use colgate total paste and listerin mouthwash twice a day.
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MD - Dermatology, MBBS
Dermatologist, Mumbai
Choose a shampoo and conditioner formulated specifically for your hair type. Regardless of cost, many shampoo and conditioner brands provide the same benefits.Cold water is safer on hair than the hot water. Rinse the hair with cold water in the end to close up the hair shaft, reduce split ends and prevent breakage.
2 people found this helpful

I have been smoking 3 cigarettes a day for last 10 years and I quit last month. How to stop the urge to smoke? so far my health is fine but I want to know if I can detox my lungs by eating particular type of food or yoga? what test should I do to know current condition of my lung?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , congratulations on your quitting smoking. You could take lung function test to know the current condition of your lungs. To stop the urge to smoke, you could exercise, engage in physical activities, family outings, temples, fruit juices and tender coconut water etc. As a last resort you can use nicotine chewing gums or patches. Please post a private question to me with all the details. I am happy to help you with more tips. Take care.
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Hi. I am ramswaroop. I am 28 years old. I am having cold and fever from last 15 days. I had some medicine but not cured. Please suggest some medicine and test required.

MBBS, Diploma in Family Medicine, Fellowship Diabetology
General Physician, Firozpur
Hi. I am ramswaroop. I am 28 years old. I am having cold and fever from last 15 days. I had some medicine but not cur...
Hello. Cough and cold is a common problen in this type of climate. Like in upper respiratory track infection. At home you can have steam inhalation and avoid spicy oily food. As you already had medication so you need to be treated carefully so that you may not land into severe chest infection.
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