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Dr. P Sapra

Homeopath, Delhi

Dr. P Sapra Homeopath, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Sapra
Dr. P Sapra is an experienced Homeopath in Lajpat Nagar, Delhi. You can consult Dr. P Sapra at Homoeopathic Clinic in Lajpat Nagar, Delhi. Book an appointment online with Dr. P Sapra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#51 Ring Road, Lajpat Nagar 3. Landmark: Near Haldiram Shop, DelhiDelhi Get Directions
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Hi there, How to get rid of cold without taking any medicines in traditional way Thanks

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
2 people found this helpful
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I am planning to buy one air cooler (Water based) for summer. I have a 1 years child. Is it OK?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Direct blow of cool air should be avoided towards a child so small, otherwise cool atmosphere is not bad in this hot season. Keep air indirect.
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Hi. My query is hot milk good or bad during periods. And one more thing I recently got married and my weight is increasing, what shud I do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Lukewarm milk is good. Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
1 person found this helpful
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My father is taking tobacco pan parag daily . He is eating more than 10 per day . How to stop this habit?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You already know pan parag is very bad for health. You should motivate your father to quit it. There are no short cuts. Either he has to use his will power or you have to compel him to undergo deaddiction therapy. Take care.
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I am 21 years old female am using melacare cream 3 years after that stopping face are very dull black pimples al are in my face so kindly help me doctor. Thank you.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user, you can reduce it by following measures of ayurveda - apply yashtimadhu churna with kasthuri manjal mixing with milk and rose water daily once - apply kumkumadi lepa cream in the night - take suraktha syrup 15ml thrice a day after food - avoid excess of tea/coffee, spicy food - have more of water and fresh fruits follow this for 15 days to get better results. Thank you.
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Hello doctor . the remembering power of my mind is very less. If I learn one thing and then another after some time the first washes out from my mind. And this is very harmful for my study. So I want to gain my remembring power of my mind. So please tell me something effective.Thank you doctor.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Practice yoga and meditation. You have to stop worrying about it, start concentration on your schedules and try repeat in your mind once at least. And recall frequently if you wish or follow a diary with plan for the day/ thing to do/ learn. Once you try this frequently you will remember better. Keep up up physical health and mental rest fully frequently. Practice mental relaxation and breathing exercises.
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Flow of urine from penis is slow and less, because of that I need to go to toilet in every 1-2 hrs And I have got black spots on my penis inside skin, when open to urine, What problem can it be and due to what it happens and how to get rid of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine merc cor 30 twice daily in the morning and in the evening and give feedback after 6 days.
1 person found this helpful
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Im pregnant. I have constipation problem. I had taken medicines both not cleared. What should I do?

BAMS
Ayurveda, Bangalore
Hi, Please follow these home remedies to cure constipation: - Soak dry fig in water overnight and eat it in the morning everyday. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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If I ever have dreams at night I am never upset, pain in my head I think, my health gets worse diarrhea are also what do I do? Whenever I eat rice, then becomes wet dreams that night. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Bio. Lat.200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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What are the Symptoms for Malaria Fever. What are the precautions to ne followed.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Irregular fever with sometimes chills and other generalized symptoms may be present. Diagnosis is to be confirmed by blood tests. Malaria is transmitted by mosquito bite. Mosqitoe repellants, curtains and clean surroundings are necessary.
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My mind is not in my control. It always want to do sex. I am unmarried help me. What can I do?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, Its important to know where the urge and thoughts are stemming from. I would want you to practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Do daily whenever you have such thoughts. You need to learn to take control of your thoughts. You can consult me for counseling. All the best.
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I am pregnant by 5 month, I have very much pain all around the abdomen but very much up and down and 4-6 Dana have come above naval, and am unable to tolerate these summer day now.

MBBS
General Physician, Mumbai
Please consult your gynac. Its not ideal to take any suggestion or treatment from anyone else at this juncture.
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Hello, My name is abhijeet kumar and i'm 21 years old. My weight is only 51 kg. I normally tried everything to grow up my weight but never get success. Can you please help me to get some weight according to my weight and height, my height is 5'11"

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am a diabetic for last 7 yrs. Taking glimepiride 2 mg & 500 mg metformin in the morning. 1 mg & 500 mg in the evening in empty stomach. Doing morning walk & diet control but sugar level high at 160 & 250 fasting & pop respectively. What should I do. How to control it please advise.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Tab vingosemet 500+0.2 thrice daily before food tab glycinorm 80 mg thrice daily before food be back after 2 weeks with fasting and post prandial.
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I am suffering from dry cough for the last 4 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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My dad do not sleep at the night time because of etching in body. What can he do his age is 40.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
15.first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.prval-panchamrut vati 1 tab before lunch and dinner 2.laghu sut shekhar vati 2 tsp before lunch and dinner
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What I have to do?the bleeding is happens when i brush,n it happens every morning.

BDS
Dentist, Bangalore
You r having gingivitis. U have to go for a dental cleaning. Gingivitis usually clears up after a thorough professional cleaning ,as long as you continue good oral hygiene at home brush your teeth with soft bristle toothbrush and do flossing . Thank you.
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I am 39 yrs old male and I am overweight. My height is 6 feet and weight is 117 kg. I want to lose weight. Can you help?

Vaidya Visharad
Ayurveda, Narnaul
Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup. For further assistance and complete diet plan and treatment you can concern me privately.
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Today I underwent Sonography. The following were the impression of the Test, 1. Prostate gland is enlarged in size and texture. No focal lesion is seen. Estimated volume of the prostate is 50 cc. Pre void 217 cc Post void 23 cc (insignificant) Conclusion: Prostatomegaly (50 cc). I want to know whether the problem can be solved by medication or have to undergo any surgery. I am 60 years old.

MS - General Surgery, MBBS
General Surgeon, Delhi
Surgery is only the answer. You should undergo prostrate surgery as early as possible before it gives any complications. Medical treatment is not very effective in such a large prostrate.
1 person found this helpful
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I am reading until late night because of exams and having a great headache so what can I do That I can feel better.

MBBS
General Physician, Cuttack
1.Avoid late night sleeping 2. You need 7-8 hours of sleep to remain healthy 3. inadequate sleep will make you tired, feel sleepy, lose concentration, memory and can cause headache
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