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Dr. P. S. Walia

General Physician, Delhi

300 at clinic
Dr. P. S. Walia General Physician, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P. S. Walia
Dr. P. S. Walia is a popular General Physician in Krishna Nagar, Delhi. He is currently associated with Monga Medical Centre in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. P. S. Walia on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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J-10, Krishna Nagar. Landmark: Near Desu Office, DelhiDelhi Get Directions
300 at clinic
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I have white color patches on my body, near the elbow area and some on my thighs and back. Is it because of my blood sugar as I am a diabetic?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have white color patches on my 
body, near the elbow area and some on my thighs and back. Is it because of my blood...
It can be fungal infection Tinea Versicolor or Tinea cruris . If diabetes is not in control there are chances of related to diabetes.Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient should be under proper guidance for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & lifestyle.
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Daily consumption of liquor with the snacks of eggs is helpful or injurious for health? Pl tell.

M.Sc. Community Health and Nutrition, Ph. D - Nephrology
Dietitian/Nutritionist, Bangalore
Daily consumption of liquor with the snacks of eggs is helpful or injurious for health? Pl tell.
Depending on your holistic wellness quotient. Some people are allergic or don't react good to spinach etc. However liquor is not recommended, similar to the fact that it's not advised to eat glass.
1 person found this helpful
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Hi my mother has gas trouble and sometimes she gets pain in her stomach. She in general usually consume boiled food rather than spicy. She also does her routine body check up say every 6 months and the doctor whenever diagnose her they say that you are absolutely fine and you do not have any of the disease. She is 56 now and she neither has diabetes nor Blood pressure. Still for her satisfaction the doctor prescribes her some medicine so that she get the relief from her gas trouble and stomach pain. The doctor says that gas trouble is natural and need not to be bothered indeed. Due to this sometimes there does exist a swelling within the stomach and that might be causing a pain probably. Therefore I would request you to kindly advise me on the same so that my mother can get the relief from her gas trouble and also suggest me what type of intake say the food items, beverages etc she should have and how to maintain her diet so that her pain and gas trouble get relived successfully.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi my mother has gas trouble and sometimes she gets pain in her stomach. She in general usually consume boiled food r...
Dear Lybrate User, * To combat extra acid in your stomach baking soda is an effective and a commonly available antacid. The basic nature of soda neutralizes the excess hydrochloric acid in the stomach forming salt and water. Mix half teaspoon of baking soda in half a glass of water and drink the solution on an empty stomach. It will get you fast relief from gas and indigestion. **While suffering from gas and indigestion due to spicy or fatty food, having fennel seeds can help cure your problem. The oil contained in fennel seeds reduces nausea and controls flatulence. Dry, roast and grind fennel seeds to make a powder. Take half teaspoon of this powder twice a day along with water. You will see some results. *Buttermilk is a wonder remedy when it comes to treating indigestion and gas. It is easier to digest than milk and contains more lactic acid. Buttermilk is already recommended to keep yourself cool in harsh summers and its digestive benefits just give you another reason to drink up a glass of buttermilk
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My father is high blood sugar. He has tried many things but still his sugar levels are high. please help and give some guidance.

BHMS
Homeopath, Bangalore
My father is high blood sugar. He has tried many things but still his sugar levels are high. please help and give som...
Take homoeopathic medicine Syzgium jambolanum tincture 5 drops in half a cup of water morning or evening acc to his comfort,,if possible ask him to eat syzgium jambolanum that is black jamun atleast 5 to 6 in a week...n try this exercise too- take 2 lady's finger and cut it into 2 halves each n soak it in water overnight n early morning after brushing he can drink that water n eat that lady's finger too...atleast 3 days in a week,i knw its little sticky n odd to imagine but it helps a lot...cut down rice,sweets ...
1 person found this helpful
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I have pain in my penis what kind of disease is it I have nightfall once in week.

BHMS, MD-Homeopath
Homeopath, Bangalore
I have pain in my penis what kind of disease is it I have nightfall once in week.
This is common let it be there, let there be night fall this is common, do not Masturbate, do not drink alcohol and smoking,
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I am 24 years old male. Suffering from fungal skin disease for more than 12 months. What must I do to cure it.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
If you have fungal skin disease for over 12 months then it is an indication to get some blood investigations to assess your immunity such as by seeing the total leukocyte count and by assessing your blood sugars.
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My mother is 60 years old and suffer from diabetic bp patient. Muscular & bone pain is there. please suggest.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
My mother is 60 years old and suffer from diabetic bp patient. Muscular & bone pain is there. please suggest.
Our suggestion is regular medicine according to physician and tell her do regular walk 15 minutes daily and exercises 3 days a week 30 minutes each session and foot diet.
9 people found this helpful
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What are the symptoms behind the disease flu? What is the measurement taken to escape from flu? Pls explain?

MBBS
General Physician, Mumbai
What are the symptoms behind the disease flu? What is the measurement taken to escape from flu? Pls explain?
Fever with cough and cold with leucopenia are few symptoms of flu and to take symptomatic treatment and Eat nutritious food and have adequate fluid intake and take physical rest
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I'm a 35 year single woman weighing 60 kgs and height 5 feet 4 inches. I've been pretty active, esp last year I trekked for about 10 days to high altitudes, while in the city took power yoga, zumba, and weight lifting classes. Ran twice a week. I've experienced sharp unbearable pain in my ankle. No fractures and sprains. Parents have flat foot, docs have been telling me it could be due to that. Can't stand for more than 2 hours and walk continuously for long. Pain killers have not helped much and I do not want any more pain killers. How to treat the pain and condition of flat foot? please suggest. I'm wearing silicon medial arches now.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Flat foot at times causes pain. But we must rule out other causes as well rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You must have x rays of your feet done.
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I am student. My age is 23. I live in hostel. I don't know. What to eat in breakfast. I usually eat poha etc So please suggest me what should I take breakfast. I t should be economical also.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am student. My age is 23. I live in hostel. I don't know. What to eat in breakfast. I usually eat poha etc
So pleas...
Hello! manage to have sprouts every morning. You can have milk with cereal n fruit or sattu sarbat with milk etc. These can be managed easily in hostel as well.
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Hi doctor im santhosh my age is 24. My pines size is very small 5 cm. I want to enlarge my penis without side effects. Pls help me.

BHMS
Homeopath,
Hi doctor im santhosh my age is 24. My pines size is very small 5 cm. I want to enlarge my penis without side effects...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON:- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for my Penis Enlargement Kit via Lybrate. Use the Penis Developer Set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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I am also getting allergy during uncomfortable conditions and I didn't exposed to sun.

PGDHHM, MBBS
General Physician, Delhi
I am also getting allergy during uncomfortable conditions and I didn't exposed to sun.
If u r allergic to sun ,wear sunglasses and apply sunscreen lotion before going out in sun. Drink plenty of liquids. Hope this helps u
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I am 62 years old. Very sensitive and suffer from palpitations on very small issue with family or friends. I get sleep in 1-2 hrs after going bed. I consulted psychiatric and taking one tab of d Vinizep 50 since last one year. I am taking 88cmg thyronorm tsh 3.5. All other tests normal. Have this problem since beginning. Taking alcohol daily 120 ml. please advice me.

MBBS
General Physician, Mumbai
I am 62 years old. Very sensitive and suffer from palpitations on very small issue with family or friends. I get slee...
Dear Lybrateuser, -Do avoid any arguments with family & friends as it is the main cause of your problem -do regular exercise like walking /brisk walking for 20-30 min in morning, do yoga, meditation & deep breathing exercise for 10-15 min in the morning to calm & relax your mind & to keep the body fit -do not take a nap for more than 30 min in the day -keep yourself occupied in the day by reading, listening to music, following a hobby, socializing with friends & speaking with family -also reduce intake of alcohol to 60 ml as the amount you consume is more, as you reduce the consumption you will start getting sound sleep -also take a balanced diet with more of fruits & vegetables, have 6-7 glasses of water for sufficient hydration -take medication on time regularly.
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I have headache since morning what do I do. Any special natural method is there to solve it please send me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have headache since morning what do I do. Any special natural method is there to solve it please send me.
for headache take tab. dolo 650 mg sos after meal. and use pain balm apply on head. and try to find out causes of it. do checkup as B.P., cbc, lft, blood sugar, urine r/m, after tests consult again. get relax,avoid stress.
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My sister often have headache problem nearly every alternate days. she has to take saridon is there anyway she can get rid of this headache. Her daughter is also going through the same problem nowadays and its become very frequent.

MBBS
General Physician, Delhi
My sister often have headache problem nearly every alternate days. she has to take saridon is there anyway she can ge...
This could be migraine. Take tablet brufen twice daily with tablet rantac empty stomach for 3 days and consult a nearby physician for proper diagnosis.
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Sir I want to know that taking protein powder will create any problem to me in future?

MBBS
General Physician, Mumbai
Sir I want to know that taking protein powder will create any problem to me in future?
Dear lybrsteuser, - It is better to get your daily protein requirement through natural foods rather than a supplement - foods rich in proteins are eggs, non -veg like seafood, chicken, meats, soyabeans, tofu, soya products, sprouts, milk & milk products like paneer, cheese, butter milk, yogurt, nuts such ad almonds, pistachios peanuts - if you are taking a protein powder the take it in recommended amounts as excess will put strain on kidneys & liver & can cause damage.
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Sir I am a diabeties patient pls tell me how am I recovered without medicine.Please tell.

BHMS
Homeopath, Gurgaon
Sir I am a diabeties patient pls tell me how am I recovered without medicine.Please tell.
Take high fibre low calorie diet. Take adequate amount of salads before meal. Take mung and methi sprouts just before breakfast. Daily morning walk for 1 hour. Keep yourself happy by practising meditation.
2 people found this helpful

Why my tongue fissured? Feeling tongue discomfort and inflammation? Will my tongue become normal.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user there is no reason for fissures tongue. Maintaining oral hygiene at its best is the solution. Always gargles after taking any food or snacks. Can do betadine gargles in water when feeling more inflammation. Thanks regards.
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How to get rid off from long regular sleep? What are the foods for gaining energy and reducing stomach problems too?

MBBS, MBA (Healthcare)
General Physician, Delhi
How to get rid off from long regular sleep? What are the foods for gaining energy and reducing stomach problems too?
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
2 people found this helpful
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Hello sir. I am diabetic and unable to control my sugar level. Its always range between 160 to 180. Pls suggest.

MBBS
General Physician, Cuttack
Hello sir. I am diabetic and unable to control my sugar level. Its always range between 160 to 180. Pls suggest.
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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