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Dr. P S Tomar

Endocrinologist, Delhi

300 at clinic
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Dr. P S Tomar Endocrinologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. P S Tomar
Dr. P S Tomar is a popular Endocrinologist in Bapa Nagar, Delhi. You can meet Dr. P S Tomar personally at Ashirwad Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. P S Tomar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashirwad Nursing Home

29/3, Budh Bazar,Vikas Nagar. Landmark:-Opposite DDA Park, DelhiDelhi Get Directions
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Not using any diabetic medicine. No diagnosed diabetes. But if I don't eat for 5 hours am getting sweating, confusion,shakiness etc. If I eat anything immediately I feel better in few minutes.

BHMS
Homeopath, Delhi
Not using any diabetic medicine. No diagnosed diabetes. But if I don't eat for 5 hours am getting sweating, confusion...
long hrs of fasting reduces sugar in the blood causing those symptoms of hypoglycemia . Take low glycemic index food every 5 to 6 hrs which has slow carbogydrate release . high glycemic index food can be taken when hypoglycemia occurs .
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My mom have a sugar in last 6 months. N now she is taking a treat ment to a physician doctor of diabetes .her sugar is balanced now but this is not a proper treatment .sometimes she felt sugar is low n high. My ques is that .wht we can provide in proper diet. Basically I want to know that which type of diet we can give her? In breakfast, lunch n dinner?

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
My mom have a sugar in last 6 months.
N now she is taking a treat ment to a physician doctor of diabetes .her sugar i...
Dear lybrate-user, Nice of you to care for your mom. The fluctuations in her sugar levels isn't entirely due to diet. Proper dose adjustment of antidiabetic drugs along with slight modifications in her timings and content of food will help.
1 person found this helpful
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If a person having blood sugar. A baby born to him will have the same complain by birth.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
If a person having blood sugar. A baby born to him will have the same complain by birth.
no its not necessary.... but the child born to a diabetic mother has chances of having diabetes later on their life
1 person found this helpful
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When we take food the sugar will rise more. When we stomach empty the sugar level will be low. Why this happen? Is it good to take less food many times?

PGD Maternal Child Health, MBBS
General Physician, Akola
When we take food the sugar will rise more. When we stomach empty the sugar level will be low. Why this happen? Is it...
Yes, small frequent meals are the key to keep sugar level under control and reduce drug requirement. Regular walking exercise too helps in bringing down sugar levels.
2 people found this helpful
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I am 34 years old, I have thyroid problem, what food habits I have to fallow to be fit?

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
You should follow following diet to control hypothyroidism. You should avoid fried food and reduce your intake of fats such as butter, ghee, red meat. You want to avoid excess amount of suger because it is a lot of calories but no nutrient. In hypothyroidism you should eat cabbage, cauliflower, broccoli in small amounts. Reduce salt in your diet. You take fiber food in small amounts.
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Sir my mom is 56 year old and she have kidney problem with diabetes & B. P. Which is out of control what should to do for control.

FACE, FEDM, MBBS
Endocrinologist, Bangalore
Sir my mom is 56 year old and she have kidney problem with diabetes & B. P. Which is out of control what should to do...
Her kidney problems may be complications of uncontrolled diabetes and hypertension. Please see the dibetologist to prevent further complications and get blood sugar and bp at target.
4 people found this helpful
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Hello doctor, what are the symptoms of blood pressure and diabetes. What is the solution on it?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello doctor, what are the symptoms of blood pressure and diabetes. What is the solution on it?
Dear Increased urination, hunger, n thirst are signature symptoms of diabetes. Eating right is vital if you?re trying to prevent or control diabetes. While exercise is also important, what you eat has the biggest impact when it comes to weight loss. But what does eating right for diabetes mean? You may be surprised to hear that your nutritional needs are virtually the same everyone else: no special foods or complicated diets are necessary. A diabetes diet is simply a healthy eating plan that is high in nutrients, low in fat and added sugar, and moderate in calories. It is a healthy diet for anyone! The only difference is that you need to pay more attention to some of your food choices?most notably the carbohydrates you eat.
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I am a diabetic history of 16 years. Presently I am taking lantus insulin with other medicines. Now my s creatinine is 1.4 which is on higher side. I wanted to know how it can bring in normal value.

DHMS (Hons.)
Homeopath, Patna
I am a diabetic history of 16 years. Presently I am taking lantus insulin with other medicines. Now my s creatinine i...
Hello, Lybrate user, Your creatinine level is within normal range. Diabetes is a disease to b managed rather, than to b cured, completely & only medication can't suffice the treatment ,unless under noted natural norms are considered   • Go ,for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body to reduce creatine level, too.   • Tk, plenty of water to eliminate toxins, regulate metabolism.  • Go ,for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor ,beta cells to maintain your sugar level and to feed heart.   • Go ,for either of cycling, swimming, gardening, dancing,playing badminton.    • Maintain 1200-1600 calories, through dietary regulation.   • Ensure, sound sleep for 7 hrs.in d night.    • Avoid, direct  sweets, junk food, caffeine, smoking, dust,smoke, spicy,fried -intake. Beverage, alcohol, grapes, banana,ripened mangoes, sugarcane juice, potatoes,sweet potatoes, pea   •  Follow all d instructions of your diebetologist  along with desired medications for your sound health.   •  Homoeopathy can help you in need.   • Report, fortnightly,your feedback matters, please. .stay fit & fine.
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Can khajoor be eaten by diabetic. I am on the borderline of diabetes. Kindly advice.

MBBS, CCEBDM
Diabetologist, Bangalore
Can khajoor be eaten by diabetic. I am on the borderline of diabetes. Kindly advice.
Hi Khajoor is dry dates and is rich in carbohydrates when compared to fresh dates. So I suggest you to have fresh dates, 1 or 2 a day, 2 to 3 times a week with careful monitoring of your blood sugars.
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I am diabetic from past 10 years and from last 1 month getting chitti or suun in hands and legs my sugar levels also not in control having medicines regularly.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic from past 10 years and from last 1 month getting chitti or suun in hands and legs my sugar levels also ...
Mr. lybrate-user, Thanks for the query. Diabetes even when well controlled tends to affect peripheral nerves causing peripheral neuropathy. If the glucose levels are not in control then there can be a fairly severe neuropathy. This causes symptoms like numbness, tingling and pain in legs, feet and even upper limbs. So it is essential to achieve a strict blood glucose control with fasting glucose < 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Otherwise consequences can be bad. There are some drugs used to treat diabetic neuropathy like combination of Methylcobalamine, Lipoleic acid, folic acid, plus for pain and other symptoms control drugs like pragabalin and/or gabapentine are used. But most important is to achieve a strict blood glucose control Thanks.
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Hi I was just coming out of a terrible flare up for 2 days. And today I went to the doctors to get some anti depressant pills. I then had to go to the dentist. I thought I would have a coffee in costa. I saw a very small granola bar. I asked if it had sugar in it and they said no. I purchased.

Dentist, Thane
Hi I was just coming out of a terrible flare up for 2 days. And today I went to the doctors to get some anti depressa...
stop eating at the bar , come to the normal home cooked food.. try having liquid form of curd (lassi salted) that will help to calm down the flare.
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I am 29 yrs male and I have tsh value 8.85 which is higher than normal value (0.35-5.50). But my t3 and t4 values are normal. Should I contact to doctor?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 29 yrs male and I have tsh value 8.85 which is higher than normal value (0.35-5.50). But my t3 and t4 values are...
you can take tab. thyroxine 75mcg before meal in morning. Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Now a days after Fifty years 80% of people are suffering with Diabetic & BP. So avoid Salt & GreenChilly in their diet to prevent & Control this .
2 people found this helpful

My mother recently checked her thyroid and it came to high also she is having a problem of blood pressure. And her left hand joint is paining ,plzz help.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
My mother recently checked her thyroid and it came to high also she is having a problem of blood pressure. And her le...
thyroid dysfunction itself can cause BP ...so she may require medication for the same.see a doctor.if the BP is not excessively high,we can wait till thyroid function returns to normal.but if BP is too high she may need BP pill immediately.Left hand joint pain has many reasons and causes and need to be examined
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I m suffering from diabetes from 4 yrs.I m taking glimipride 1 mg+ metformine 1 mg daily. My diabetes label fasting 176 & after meal 196. I m journalist so problem in maintaining daily routine. Pl give advise.

MBBS
General Physician,
Your glycemic control is not good as for now. Repeat your blood sugar test + glyceted Hb (Hb1Ac) Your dose needs to be titrated too
1 person found this helpful
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In the morning when I wake up, I've swollen face, my knees, ankles & wrist pain alot. Is it because of increase levels of uric acid or something else? Kindly suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
In the morning when I wake up, I've swollen face, my knees, ankles & wrist pain alot. Is it because of increase level...
It is very difficult to say what may be the reason for swelling of face and lower limbs. You may have get a few investigations done like Thyroid assay, BP check up also get uric acid level. Most often hypothyroidism can be the cause for such swelling. Thanks.
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My father is 61 year old. He is a diabetic patient. From last 1 week he has been suffering from fever and cough. Yesterday we done his typhoidot igm, HBA1C. Typhoid is positive and HBA1C is in normal range. Doctor advice us to do the chest xray and ultrasound of stomach. The main problem is he doesn't eat anything. What should we give him to eat?

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
My father is 61 year old. He is a diabetic patient. From last 1 week he has been suffering from fever and cough. Yest...
Hi, I wish your father a speedy recovery first of all. Its the hormonal response through which he doesn't feel like to eat. My suggestion would be give him the food which he used to like in his childhood and he likes now. Talking about diabetes, if its type 1 you need to make sure he's eating proper dinner and breakfast like scrambled eggs with 1 multigrain chappati etc and for breakfast ragi dosa with coconut chutney etc. Also educate him that if he doesn't eat he will not recover fast. For recovery make sure he takes all his vitamins and eat food like eggs, chicken, fish, tofu, soya, paneer, sweet potatoes, black beans, quinoa, oats, olive oil, desi ghee etc. Please make sure you take care of these things as the person who's suffering never takes care of himself so you should be the one who should be looking after it. There are many plans for a diabetic person and for a speedy recovery, if you need any assistance do not hesitate to get in touch with and ill be glad to assist you.
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I am 36 years old my sugar levels are 160-190 before food and 240 after food. Bp is normal, I am 140kgs, I do smoke and drink, so I am not taking any medicine but want to control my sugar levels by diet. Pleases suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 36 years old my sugar levels are 160-190 before food and 240 after food. Bp is normal, I am 140kgs, I do smoke a...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance.
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