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Dr. P S Tomar

Endocrinologist, Delhi

300 at clinic
Dr. P S Tomar Endocrinologist, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. P S Tomar
Dr. P S Tomar is a popular Endocrinologist in Bapa Nagar, Delhi. You can meet Dr. P S Tomar personally at Ashirwad Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. P S Tomar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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29/3, Budh Bazar,Vikas Nagar. Landmark:-Opposite DDA Park, DelhiDelhi Get Directions
300 at clinic
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My fasting blood sugar is between 120 to 125 and post lunch is between 145 to 150 since last five years. Am I diabetic.

DRCH, BHMS
Homeopath
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My fasting blood sugar is between 120 to 125 and post lunch is between 145 to 150 since last five years. Am I diabetic.
You are not diabetic but at the borderline that is pre-diabetic.Now at this level if you take some dietary precaution maintain a healthy life style and do exercise daily you then you may keep your self away from this disease.

I am 35years old I am suffering for diabetes still not consult to doctor from 6months I dont have time what can I do please sir tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Get doctor consult as soon as possible. Get yourself checked for fasting pp sugar and hba1c. Remember diabetes is a silent killer when not detected. Once detected. You can very easily keep the complications at bay with good glucose control.

Is diabetes curable an what are its symptoms what are the ways that one can be diabetes free.

BHMS
Homeopath
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Is diabetes curable an what are its symptoms what are the ways that one can be diabetes free.
Diabetes can be managed very well if its diagnosed early. If one takes proper diet with good sleep and exercise, it will be very beneficial for diabetic patients.

I am a 57yrs old and have diabetic for last 7 months. What should I do this problem?

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am a 57yrs old and have diabetic for last 7 months. What should I do this problem?
Hi, you will have to see a good diabetologist who can give you diabetes medicine. Also follow the following: eat small frequent meals. Don't eat sugar, jaggery, sugarcane juice and fruit juices. Exercise everyday for atleast 30 minutes. Don't eat large meals. Avoid junk food. Regards

I am suffering from high sugar. How to get control and full Treatment. Please help.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am suffering from high sugar.
How to get control and full Treatment. Please help.
If you have diabetes then appropriate treatment has to be initiated to control blood sugar effectively. Because high blood sugar can damage most of the vital organs like eyes (retina), kidneys, small and large blood vessels, heart, lower limbs and nerves. To suggest any treatment I need to know fasting, pp sugar levels, hba1c%, dietary pattern, extent of daily exercise and drugs being taken with dosage. It will be better if you come in a private conversation with all the deatils then I will be able to guide specifically. In this communication we are supposed to give only general guidelines np prescriptions.

I am 70 years old lady my blood sugar level 110/160. Any advice for my blood sugar level. No bp.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.

My suger level fasting 118 pp is 143 . Is it normal range?

MD - Medicine, MBBS
Cardiologist
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This level if blood sugar is slightly on the higher side. Do regular exercise. Avoid oily and carbohydrate rich food.

I am having a border line case off both sugar and thyroid. Due to this i am also over weight. My age is 45, height 5'3" and weight 74 kg. Female, originally from Srinagar and presently living in Udaipur Rajasthan

MBBS, MRCP (UK)
General Physician
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Hypothyroidism is itself can make u obese. Ensure u r well controlled in that perspective. Losing well, physical activity will improve diabetes

Is there any test for male & female about infertility?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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Yes males need to get a semen analysis done. Females need to get a few blood tests - complete blood count, thyroid function tests, FSH, LH,Prolactin , HSG to check tubes and USG pelvis. Further tests for you both will depend on the initial test results

Hi If fasting sugar is 125 then medicine is important?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes, you better start with ayurvedic medicine so that insulin production will boost and resistance will reduce and you could come out of this issue completely.

I have thyroide what I should do/

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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By thyroid I think you are referring to hypothyroidism. In this condition thyroxine hormone is not produced adequately by thyroid gland. Hence treatment is to take thyroxine tablets dosage will depend on body weight and if there are any other ailments. Plus thyroxine treatment has to be continued for life time without break.

My mom is a severe diabetic patient, she is taking insulin injection daily morning n evening. My question s can she eat fruits, some say yes some say no. Pls guide vch fruits can she take, also we heard about a plant named insulin available in india, whose leaves when consumed in the morning helps to cure diabetes, is it true.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My mom is a severe diabetic patient, she is taking insulin injection daily morning n evening. My question s can she e...
DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean there is no such plant!!! insulin is injection not plant

I am 42 years old and burning at back since almost 5 to 6 years now. Also want to reduce my weight that is 92 now. But no BP, no Sugar. No health issues other than thyroid. Any medicine for piles as well.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 42 years old and burning at back since almost 5 to 6 years now. Also want to reduce my weight that is 92 now. Bu...
Your main problem is thyroid that is cause of obesity and piles also burning at back. If you are taking medicine for thyroid then continue it and is it controlled with medication or not? some ayurvedic medicine you can use but needs proper consultation. Triphala choorn 2 tsf with leukworm water at bed time after meal. This medicine is reduces your weight and also helpful in piles.

I am 41 yrs old male. I have Thyroid disorders from last 3 months. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 41 yrs old male. I have Thyroid disorders from last 3 months. Please help me.
pl. take treatment of it continue... Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.

I am diabetic and i am 20 years old. Married 2 years ago. Is there any complication to get pregnancy my sugar level 250.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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I am diabetic and i am 20 years old. Married 2 years ago. Is there any complication to get pregnancy my sugar level 250.
Please do not get pregnant when your blood sugar levels are uncontrolled. It's always best to first control them, get pregnant & continue to keep them controlled throughout pregnancy. This way, you will decrease the risks to both you & your baby.

Hello my second sons age is 10 month my question is can I give him all types of veggies like ladies finger brinjal etc and can I give him packet milk too and can I add sugar to it.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello my second sons age is 10 month my question is can I give him all types of veggies like ladies finger brinjal et...
At 10 months you can give all the vegetables to an infant. Infants do digest well. As regards adding sugar to milk, it is better to avoid additional sugar as long as possible. Except making the milk sweet, there is no additional benefit. If the child accepts milk without sugar then there is no need to add at all. Thanks.

How to increase haemoglobin and I am having uncontrolled diabetes mellitus. How to control it by medication.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist
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How to increase haemoglobin and I am having uncontrolled diabetes mellitus. How to control it by medication.
Depending upon your blood sugar values your medicines may be changed. Increase your haemoglobin by eating healthy food rich in iron like spinach. You can also take iron supplements.

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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diabetics should take 1 fruitdaily in his meal plan preferential in afternoon like apple,guava,pappaya,pears,plums.

I am suffering from hypo-thyroid. please advice?

MD - Internal Medicine, MBBS
Endocrinologist
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I am suffering from hypo-thyroid. please advice?
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,

I am a diabetic please give me some tips to control sugar level ?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am a diabetic please give me some tips to control sugar level ?
To control blood sugar levels apart from taking prescribed medicine regularly, one has to follow dietary restrictions meticulously, avoid sweets & deep fried foods, increase the intake of green leafy vegetables, salads, certain fruits and eat small quantity of food at a time and eat more often but do not exceed the total quantity prescribed. Exercising for more than 1 h a day is a must. Plus avoid smoking and alcohol.
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