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Dr. P S Tomar

Endocrinologist, Delhi

300 at clinic
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Dr. P S Tomar Endocrinologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. P S Tomar
Dr. P S Tomar is a popular Endocrinologist in Bapa Nagar, Delhi. You can meet Dr. P S Tomar personally at Ashirwad Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. P S Tomar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashirwad Nursing Home

29/3, Budh Bazar,Vikas Nagar. Landmark:-Opposite DDA Park, DelhiDelhi Get Directions
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My TSH level is 5.377. What does it mean? And calcium is 8.7 please suggest me something about this.

BHMS
Homeopath, Chennai
My TSH level is 5.377. What does it mean? And calcium is 8.7 please suggest me something about this.
Hypothyroidism is a condition in which the thyroid gland is under active and does not produce sufficient amounts of thyroid hormones required in the body. The most cause of hypothyroidism is Hashimoto’s thyroiditis. Hashimoto’s thyroiditis is an auto immune disorder in which the antibodies are produced by the immune system against its own tissue, which in turn attacks the thyroid gland resulting in hypothyroidism.Severe Iodine defficiency can also lead to hypothyroidism . Natural Homeopathic remedies for hypothyroidism are highly effective and especially useful for people who want to avoid the side effects of prescription drugs. Top Homeopathic Remedies for Hypothyroidism Calcarea carb , Sepia ,Lycopodium, Graphites and Nux Vomica are the leading homeopathic remedies for hypothyroidism The normal range of TSH levels is 0.4 to 4.0 milli-international units per liter. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services
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Obesity and Diabetes

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Obesity and Diabetes

Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia.

Diabetes is a disorder of metabolism, the way the body uses digested food for energy. The digestive tract breaks down carbohydrates, sugars and starches found in many foods, into glucose, a form of sugar that enters the bloodstream. Diabetes develops when the body doesn't make enough insulin or is not able to use insulin effectively, or both.

The two main types of diabetes are:

Type 1 Diabetes: Type 1 diabetes typically occurs in children and young adults, though it can appear at any age. In the past, type 1 diabetes was called juvenile diabetes or insulin-dependent diabetes mellitus.

Heredity plays an important part in determining who is likely to develop type 1 diabetes. Genes are passed down from biological parent to child.

Type 2 Diabetes: Type 2 diabetes develops most often in middle-aged and older people who are also overweight or obese. The disease, once rare in youth, is becoming more common in overweight and obese children and adolescents. Type 2 diabetes is caused by a combination of factors, including insulin resistance, a condition in which the body's muscle, fat, and liver cells do not use insulin effectively.

Physical Inactivity, Obesity, and Diabetes: Physical inactivity and obesity are strongly associated with the development of type 2 diabetes. People who are genetically susceptible to type 2 diabetes are more vulnerable when these risk factors are present. About 80 percent of people with type 2 diabetes are overweight or obese.

An imbalance between caloric intake and physical activity can lead to obesity, which causes insulin resistance and is common in people with type 2 diabetes. Central obesity, in which a person has excess abdominal fat, is a major risk factor not only for insulin resistance and type 2 diabetes but also for heart and blood vessel disease, also called cardiovascular disease (CVD). This excess belly fat produces hormones and other substances that can cause harmful, chronic effects in the body such as damage to blood vessels.

So, measuring your waist is a quick way of assessing your diabetes risk. This is a measure of abdominal obesity, which is a particularly high-risk form of obesity. Women have a higher risk of developing type 2 diabetes if their waist measures 80cm (31.5 inches) or more. Asian men with a waist size of 89cm (35 inches) or more have a higher risk, as do white or black men with a waist size of 94cm (37 inches) or more.

Simple Steps to Lower Your Risk: Making a few lifestyle changes can dramatically lower the chances of developing type 2 diabetes. The same changes can also lower the chances of developing heart disease and other life taking cancers.

1. Control Your Weight: Being overweight increases the chances of developing type 2 diabetes seven-fold. Being obese makes you 20 to 40 times more likely to develop diabetes than someone with a healthy weight. Losing weight can help if your weight is above the healthy-weight range. Check your BMI. Losing 7 to 10 percent of your current weight can cut your chances of developing type 2 diabetes in half.

2. Get Moving and Turn Off the Television: Inactivity promotes type 2 diabetes. Working your muscles more often and making them work harder improves their ability to use insulin and absorb glucose. This puts less stress on your insulin-making cells.

3. Tune Up Your Diet: Four dietary changes can have a big impact on the risk of type 2 diabetes-

Choose whole grains and whole grain products over highly processed carbohydrates.

  • Skip the sugary drinks, and choose water, coffee, or tea instead.
  • Choose good fats instead of bad fats.
  • Limit red meat and avoid processed meat; choose nuts, whole grains, poultry, or fish instead.

If you are already suffering from diabetes, then do take a walk everyday and adopt healthy eating habits. Along with that relieve your stress and take proper doses of insulin or medications as prescribed by your doctor.

Type Diabetes
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I am Having thyroide problem last 3 year. I using thirox-100mg tablet. Kindly give me best treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am Having thyroide problem last 3 year. I using thirox-100mg tablet. Kindly give me best treatment.
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Take Some Relax during work. Take treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time. pl. give me details of reports after that i can help you.
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I have blood fasting sugar at a higher level but the post breakfast sugar level is normal. I have high cholesterol and high TSH. In addition I have reduced bone space in both the knees and lower spinal vertebrae. What should I do?

MBBS
General Physician, Chennai
I have blood fasting sugar at a higher level but the post breakfast sugar level is normal. I have high cholesterol an...
You are loaded already, just try dieting with no rice or wheat and walking if you can do not sit on the floor always sit 1.5 feet above the ground level continue with whateer meds you are on and report after ten days.
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I am diabetic with fasting 130mg or less. I have neuropathic pain and problms in my right foot. Skin peeling off etc. I have bp also. Kindly help, please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
You are not expected to discontinue your present treatment since it may harm u. We would advise that parallel treatment as supporting herbal combos may be started. Seeing the response over about 4-5 weeks we may increase the herbals. These are harmless and no counteraction with your current medication. Only some 1 hr gap to be maintained between allopathy and ayurveda. If agreed revert back. It may check neuropathy and other complications
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Hi I am 45 year old male, I have diabetic problem, fasting 150, pp 175. What I can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
You should start ayurvedic drug tab diabecon two tab twice daily, start morning walk, district sugar diet, consult after 10 days with fasting sugar and pp.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
What should be a ideal blood sugar level in Diabetes?

The Ideal is maintaining both Fasting post sugar at normal range. However more important is to maintain Gly. HB less then 7.0% (7.0%)

How do Gly. HB estimated?

Gly.HB is ideally done on instrument which has traceability to DCCT (Diabetes Control and Complication trial ) In simple word those techniques which are internationally accepted are to be a used for testing. Testing for Gly.HB. Does not require fasting. Gly.HB is never to be used for diagnosis of diabetes.
4 people found this helpful

My wife, 66 years, suffered a intracerebral brain hemorrhage stroke more than a year ago. She is not under any medication for this other than her regular drugs for diabetics and hypertension. She still feels numbness around her right cheeks and continues to feel bitter taste in her saliva. Is this a common phenomena as some doctors say? Is there any medicine that can help to improve without much side effects? (She is too sensitive to most of the common medications.)

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
My wife, 66 years, suffered a intracerebral brain hemorrhage stroke more than a year ago. She is not under any medica...
Hello. She may feel like that. Use 1 pince of Paccha Karpura (you will get in grocery shop) added in 200 ml of water for gargling twice daily. It'll help her.
1 person found this helpful
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My mother aged about 65 years was suffering from high blood sugar and now some days she is feeling very light and body has feeling very cold. Give some suggestion.

MBBS
General Physician, Cuttack
My mother aged about 65 years was suffering from high blood sugar and now some days she is feeling very light and bod...
1. Do regular exercise for 30 minutes daily like brisk walking if possible 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. You can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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Hello doctor my self dev I am 54 year old man and I have sugar problem last year what I do.

BHMS
Homeopath, Faridabad
Hello doctor my self dev I am 54 year old man and I have sugar problem last year what I do.
Hello, take Sygyzium 1x, 2 tabs twice daily. Doma morning qwalk for at least 1 hour. Cut short your sugar intake.
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I have red eyes problem over 3 days and my uncle is suffered from diabetes what should I do.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have red eyes problem over 3 days and my uncle is suffered from diabetes what should I do.
Diabetes can b treated effectively by our herbs wd diet charts wd exercise. Contact for details. For redness in eyes you can use opthacare eye drop of himalaya company.
3 people found this helpful
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The new drug invokana has come into the market for type 2 diabetic. The basic role of the drug is to block the re absorption of sugar, segregated by kidney, again in the blood stream. This sugar along with other important ingredients are then flushed out though urine. My question is do the patient requires any supplement for the loss of other ingredients which are necessary for body balance?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
The new drug invokana has come into the market for type 2 diabetic. The basic role of the drug is to block the re abs...
The drug canagliflozin (invokana) acts on sgl2 receptors in the kidney and prevents reabsorption of glucose from kidney and reduces blood sugar. In this action there is no additional effect on other substances that are excreted by kidney. There is no excess loss of any otherelctrolyr by the action of canagliflozin.
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Tagon M should be used on empty stomach in morning before breakfast or not. When should I take breakfast once tablet is taken.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Tagon M should be used on empty stomach in morning before breakfast or not. When should I take breakfast once tablet ...
Hi Syed... it depends on your Blood sugar levels... the doctor who suggested you should have written the timing also about when to take or not... So it is better to ask him if it is not clear... Still if you want it should be taken 15 minutes before breakfast or lunch...
1 person found this helpful
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Hi doctor, I am suffering from high uric acid 7.2. For this I am taking homeopathic medicine (mother tincture urtica urens). But there is no visible results. Please suggest some good allopathic medicine to reduce my uric acid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, to control uric acid (if raised and having any symptoms like pain in joints or gout), then there is a need for drugs to reduce uric acid or excrete it. Plus there may be a need for pain killers. If there are no symptoms at all and only blood shows raised uric acid, then there is no reason to worry about. You can control intake of foods which are rich in purines like organ meat, red meat, certain sea foods such as herring, trout, haddock, scallops, sardines, salmon, anchovies, mussels, mushrooms and shell fish. Also avoid alcohol and sweetened drinks, high fat milk products. You can consume a good deal of green leafy vegetables, fruits, and eggs, milk products etc. This will help in reducing uric acid.
9 people found this helpful
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I am diabetic recently. I don' t know what steps to take to stop it. Can you please help me

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, great, you just detected now finding for your health, now u can plan better for u, be courageous to accept n deal it with authentic support of family n friends.
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Sir, have thyroid problem from past 10 years now I am using thyronorm tablets suggest me doctor for permanent treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, I think the same question is being asked in different names. The answer is same. The only treatment for hypothyroidism is to take thyroxine tablets in specific dose as advised by the doctor for lifetime. You may go to any doctor on the earth, treatment is same. Thanks.
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My mom has hyperthyroid her age is 51does it cure completely by treatment does there is its longtime side effects pls tell me my mom is so worrying about it? Ad is it genetic.

DHMS (Hons.)
Homeopath, Patna
Hello, shortage of Iodine in diet of the mother affects infants and might carry thyroidism from birth. Yet, nothing is to be worried about, thyroidism is a daily go of life ,nowadays. She should follow the underlying natural norms to remain fit. Should maintain Iodine in diet. Go for meditation to reduce stress in order to nourish endocrine glands to condition thyroid. Tk, plenty of water to hydrate her body. Tk, Homoeopathic medicine"@.Thyroidinum 30-6 pills, thrice. Avoid, junk food, Tk, care.
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Dear Sir my sisters is suffer from thyroid. TSH is 6.1. Weight is gain. I live in haryana. Pls give Me good medicine or advice. I shall b thank for it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. TSH 6.1 mU/L is a subclinical hypothyroidism. Usually no treatment is advocated. Please also get anti TPO antibodies done, to see if there is Hashimoto's Thyroiditis leading to hypothyroidism. Then please come back with results. Thanks.
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His age is 34, height 5" 6, weight 92, Fasting blood sugar 127 and post lunch sugar is 138, after two months again he checked fasting is 137 and post lunch is 161. He is under stress because of his father expired after first checkup. Why too much increase in just two months, he usually takes rice two times daily and idli or dosa breakfast. Because of his father expire he is unable to do exercise also. At the time of first test his billi rubin is 1.8 and sgpt is 60, doctor suggested jaundice treatment, during this two months he avoids non veg and alcohol except couple of times, now his bilirubin same at 8 and sgpt at 68, is the jaundice is reason for sudden increase in sugar levels, if he does exercise regularly that sugar will come normal level in two months, what the diet he has to take, please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
His age is 34, height 5" 6, weight 92, Fasting blood sugar 127 and post lunch sugar is 138, after two months again he...
Hello, Looking at weight and height this person has grade 1 obesity with a BMI of 32.74 kgs/M2. This itself is the major contributor for increased blood glucose. His ideal body weight should be 67 kgs, he carries an excess weight of 25 kgs. By brining down the weight to near normal blood glucose will come down. Fasting 127 mgg & 137 mg suggests there is diabetes. Check the HbA1c%, that will give a clear idea. SGPT is more, so alcohol has to be stopped. Taking even occasionally is also not advised. Diet should be restricted to provide calories based on ideal body weight (67 X 20 =1340 calories/day). Thanks.
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Shall a diabetic patient always be a hypertensive. If any body is diabetic and is it necessary that he may also be given hypertension medicines.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Shall a diabetic patient always be a hypertensive. If any body is diabetic and is it necessary that he may also be gi...
Most diabetics are hypertensive. Diabetics can prevent hypertension by absolute control of diabetes. Keep hba1c level at 6 -7. Chek lipids. Exercise important. Salt less than 2g/ day. Plenty of vegetables and fruits. Sugar and fruits to be avoided in diabetes. Papaya fruit is advised fir diabetics.
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