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Dr. P S Tomar

Endocrinologist, Delhi

300 at clinic
Dr. P S Tomar Endocrinologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. P S Tomar
Dr. P S Tomar is a popular Endocrinologist in Bapa Nagar, Delhi. You can meet Dr. P S Tomar personally at Ashirwad Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. P S Tomar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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29/3, Budh Bazar,Vikas Nagar. Landmark:-Opposite DDA Park, DelhiDelhi Get Directions
300 at clinic
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Hello doctor, Is that true that thyroid patients should avoid millets, wheat, flax seeds, sweet potatoes and dry fruits like badam and aakrut?

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am not aware of such diet restrictions however you need to avoid foods with artificial colours, flavours & preservatives. Also avoid intake of iodised salt.
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I am 35 years old. I'm having metabolic syndrome. What is the condition? In this case the sugar level will be high always? What should be the food habits to be followed?

LCPS, BAM&S
General Physician, Pune
I am 35 years old. I'm having metabolic syndrome. What is the condition? In this case the sugar level will be high al...
Metabolic syndrome occurs because of stress, obesity and irregular diet. You need a good advise on lifestyle and stress management. See a lifestyle consultant and follow his advise. Herbal treatment creates lasting results.
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Healthy Life Tips

Fellowship in diabetes, Post graduate program in Cardiology, MBBS
General Physician, Jodhpur
Healthy Life Tips

Tips for seven healthy life.

1. Eat healthy

2. Maintain body weight

3. Maintain BP

4. Control cholesterol

5. Maintain good blood sugar level

6. Regular exercise for 30 min, 5 days a week

7. Quit smoking

17 people found this helpful

Hai, I am diabetic for last 22 years, taking insulin mixtard 30, 26 unit in the morning and 22 units in the evening along with tablet Galvus met + zoryl m2 in the morning and zoryl m2 in the evening. My blood sugar is between 160-180 fasting, and between 250-300 2hours after meals constantly. I am regular non-veg and I don't exercise, I walk at least 1.5 km daily for my regular work. I live on 4th floor, and I go up and come down at least 3 times daily. What should I do to control my blood sugar level. Kindly advise me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
Hai, I am diabetic for last 22 years, taking insulin mixtard 30, 26 unit in the morning and 22 units in the evening a...
I recommend to control your sugar level 1) a healthy and well balanced diet having regular meals. Divide your meals into 5 to 6 times. 2) one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes 3) good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. 4) diet should be high in fiber. Let whole grain cereals & flour, salad vegetables, green leafy vegetables & fruits be an integral part of your meals.
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I am 5'10" tall weigh 85kgs. I have uric acid issue with level of 8+.I eat veggie food 90-95% very rarely chicken. Hardly get time to workout. Need remedy in food, mainly to make smoothies at home

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Uric acid is byproduct of protein which needs discarding from the body but in the absence of vit C this accumulates in fine joints of fingers in the form of crystals. You have to take higher doses of Vit C as supplements.
3 people found this helpful
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Hi this is Akash. My nani is having sugar since last 10 years but in last 6 months sugar is getting up and down she is taking tablet daily twice a day but the sugar is not coming in control I would like to know what can I get information from you.

MBBS, cc USG
General Physician, Noida
Hi this is Akash. My nani is having sugar since last 10 years but in last 6 months sugar is getting up and down she i...
if her blood sugar is not under control than dose may be need to increase or change of medicine is required Get your following test done and review with reports 1. FBS, PP Blood sugar 2. HBA1C 3. KFT Cosult Diabetologist for further management
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relief of uric acid.

MD - Internal Medicine, MBBS
Endocrinologist,
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take milk products ...protein diets.take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day.
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Hii I was with thyroid with tsh 9.81 and taking thyrox-50 but after 3 month now with tsh level is 1.94 ulU/ml so my qst is 1) please tell me now is this the suitable tsh level for pregnancy? 2) do I need to continue thyrox-50 or reduce to thyrox-25?

MBBS, DNB
Nuclear Medicine Physician, Mumbai
Kindly continue the same dose of levothyroxine. DONOT REDUCE THE DOSE. The requirement of medication would increase during pregnancy. Hence repeat the test when pregnancy is detected. Keep taking the medicine during the pregnancy especially during first 13 weeks when fetuses thyroid is yet to begin functioning and its need for levothyroxine are met through the mother. Regards.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To prevent diabetic kidney disease

1. Regular monitoring of glucose levels and blood pressure and keeping them under good control will certainly help to avoid kidney disease
2. Avoiding or stopping tobacco and alcohol are important measure
3. Advised to have annual screening fir protein leak in the urine
2 people found this helpful

What are the symptoms of diabetes.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of diabetes.
Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness Lack of interest and concentration A tingling sensation or numbness or persistant pain in the hands or feet Blurred vision Frequent infections Slow-healing wounds Vomiting and stomach pain (often mistaken as the flu) Extreme fatigue
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My husband has 109 fasting and 149 after 2 hours after food what should he do

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Follow diabetic diet and exercise daily for at least half an hour and consult privately for proper management. Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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Glucose levels pp 180, reducing glow of face and body please advise ?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Please follow diabetic diet and exercise daily for atleast half an hour and consult further for detailed management. Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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Please suggest any good medicine for diabetes.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance.
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Hello doctor; my problem is that I was recently detected high diabetes during my medical exam, since I work abroad. My sugar level fasting 160/253 pp plasma glucose. My age is 41 years height 5'9" weight 99 kgs. My doctor advised tab glimsave m2. But is not helping mi out as I wave to clear medicals asap. Kindly advise thank you.

BSc
Ayurveda, Ujjain
You take noni syrup 10 ml in a glass of normal water stair well consume 5 minutes after 30 minutes take meals mor/eve continue your medicine check your sugar if reduce than reduce your medicine accordingly.
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Hi sir sugar patients male can drink bear, if they can drink how many units they can drink in a week.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir sugar patients male can drink bear, if they can drink how many units they can drink in a week.
Mr. Lybrate-user, it is good avoid alcohol totally in diabetes. Because it gives empty calories, can create unawareness of hypoglycemia. Plus not good for liver. So my advise to every patient is to avoid alcohol totally. But ultimately choice is of the patient. Further alcohol content in beer differs from 4.2 to 8.5% depending upon the type, so fixing a quantity is also not possible. Thanks.
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How to reduce diabetic without medicine how to prevent this have any latest medicine to reduce sugar level in blood.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
How to reduce diabetic without medicine how to prevent this have any latest medicine to reduce sugar level in blood.
Hello unfortunately diabetes can not be cured but however it can be controlled if you follow below guild lines 1. Regular medication prescribed by your diabetologist doctor 2. Regular exercise (minimum 30 to 45 minutes of brisk walking) your 3. Following healthy diet plan 4. Avoiding alcohol 5. Avoiding smoking 6. Reduce stress 7. Regular blood test. 8. Regular follow up with diabetologist doctor 9. Timely screening for diabetes complication such as of eye, kidney, heart, nerves there are many latest medicines are available for diabetes management. Everyone needs different treatment for diabetes as per their medical history. If you wish you can consult with me regarding further management with your complete medical history and latest blood reports.
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I am diabetic since 15 years.I have undergone bypass surgery 15 monthes back. I got prostate enlargement 60%. With tablets my sugar levels uncontrolled .Iam 73years old.Is it advisable to go for insulin.Please advice.Presently with tablets my fasting sugar level is 150and post lunch is around 250. Three months average is 7.6. Please advice dose of insulin per day.Thank you doctor.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am diabetic since 15 years.I have undergone bypass surgery 15 monthes back. I got prostate enlargement 60%. With ta...
at your age and with the current b.sugar levels,i dont feel insulin is the absolute necessity..fasting around 140-150 and pp around 180-200 is good enough..do regular exercises ..and dietery restriction of sweet foods...it will be enough
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My wife aged 61 years is suffering from Anemia and my doctor after referring to blood report confirms she is thalassemia minor patient. Is there any medicine available for this diagnose. She is also suffering from type II diabetes and hypertension.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
My wife aged 61 years is suffering from Anemia and my doctor after referring to blood report confirms she is  thalass...
Patients are encouraged to avoid high iron and iron supplementation. Encouraged to drink any kind of tea with meals which decreases iron absorption foods to avoid prunes, watermelon, leafy veggies, cornflakes, 100% bran follow small meal pattern including good fiber rich foods and cut down on intake of salt.
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I am 28 years old, 80 kg, married female, trying to conceive, have hypothyroidism and type -2 diabetes. Currently I am under medications, viz, thyronorm, metformin glyciphage, also I take all 9 and sea cod capsules. My worry is I have gained much weight and I want to reduce it by 20 kgs. So can I take medohar vati? currently my tsh is 2.09. Please help me in ayurvedic treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 years old, 80 kg, married female, trying to conceive, have hypothyroidism and type -2 diabetes. Currently I a...
do tests pre- pregnancy tests profile ..if all are normals then you can conceive 100%. IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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