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Dr. P.M.Singh

Orthopedist, Delhi

300 at clinic
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Dr. P.M.Singh Orthopedist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P.M.Singh
Dr. P.M.Singh is a trusted Orthopedist in Ganesh Nagar, Delhi. Doctor is currently practising at Central Hospital in Ganesh Nagar, Delhi. Save your time and book an appointment online with Dr. P.M.Singh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Central Hospital

A - 142/1 Ganesh Nagar P.O. Tilak Nagar,west Delhi, DelhiDelhi Get Directions
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Hi I am 53 years old male and for last one month I am feeling inflammation of joints at knee. Is it leading to arthritis? secondly we are consuming ro water for the last 5 yers. What could be the reasons for the problems?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
. Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Ro water is good for health. Continue with it.
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Sir , I am having severe leg pain (left leg) so that I can't walk freely sir please suggest some medicine for me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir , I am having severe leg pain (left leg) so that I can't walk freely sir please suggest some medicine for me.
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 53 years old, my both arms paining while I lift are move up and down. Some times it pains continually with out lifting arm, I am ex-soldier joined army at the age of 17 years, now I retired. Can you advise me how can solve this problem either by yoga or by medicine eagerly waiting for your reply, please help me. Regards.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 53 years old,
my both arms paining while I lift are move up and down.
Some times it pains continually with out l...
It might be of degenerative changes in the bones do consult neuro physio and learn stretching and strenghening exercise to so. Ve this problem.
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I am 21 years old female .met with an accident on 27th of this month and I feel a puncture on my cheek. I'm able to chew food without any pain. But there is slight numbness on my cheek and swelling has increased since 2 days. The skin under eyes has also darkened. Is there chances of zygomatic fracture?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hello, Don't know how you are asking these type of queries on this platform, all you have to do is visit and ortho doctor and get investigation like x ray done and do accordingly.
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Homeopathy For Rheumatoid Arthritis

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Homeopathy For Rheumatoid Arthritis

A chronic systemic disease characterized by inflammatory changes in joints & related structures that result in crippling deformities. Diseases primarily affecting the synovium & adjacent tissues.

Rheumatoid arthritis is a chronic systemic inflammatory disorder that may affect many tissues and organs, but principally attacks the joints producing an inflammatory synovitis that often progresses to destruction of the articular cartilage and ankylosis of the joints. Rheumatoid arthritis can also produce diffuse inflammation in the lungs, pericardium, pleura, and sclera and also nodular lesions, most common in subcutaneous tissue under the skin. Although the cause of rheumatoid arthritis is unknown, autoimmunity plays a pivotal role in its chronicity and progression.

Causes of Rheumatoid Arthritis:

  1. Exact cause is not known.
  2. Evidence points to autoimmune etiology.
  3. Genetic predisposition common.

Symptoms

Signs and symptoms of rheumatoid arthritis may include:

  1. Tender, warm, swollen joints
  2. Joint stiffness that is usually worse in the mornings and after inactivity
  3. Fatigue, fever and weight loss

Early rheumatoid arthritis tends to affect your smaller joints first — particularly the joints that attach your fingers to your hands and your toes to your feet.

As the disease progresses, symptoms often spread to the wrists, knees, ankles, elbows, hips and shoulders. In most cases, symptoms occur in the same joints on both sides of your body.

About 40 percent of the people who have rheumatoid arthritis also experience signs and symptoms that don't involve the joints. Rheumatoid arthritis can affect many non-joint structures, including:

  • Skin
  • Eyes
  • Lungs
  • Heart
  • Kidneys
  • Salivary glands
  • Nerve tissue
  • Bone marrow
  • Blood vessels

Rheumatoid arthritis signs and symptoms may vary in severity and may even come and go. Over time, rheumatoid arthritis can cause joints to deform and shift out of place.

Homeopathic Remedies for Rheumatoid Arthritis

Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions.

The Scope of homeopathic treatment in rheumatoid arthritis is very favorable. But the patient needs to understand that the homeopathic system is aiming to clear out the disease from the body and not trying merely to suppress or give temporary relief. Thus it could take a while before one experiences relief. The time for its treatment is dependent on various factors- The chronicity of the disease (the duration since the disease has been in the body), genetic propensity and the extent of damage. Homoeopathy can hit the autoimmunity and starts with a better pain relief and can also help you to get rid of painkiller and if treatment continued systemically then may also help you to get rid of steroids, anti-inflammatory drugs leading to better mobility and better quality of life.

What kind of homeopathic medicines are used in treating rheumatoid arthritis and how safe are they?

Homeopathy works on the principle of ‘like cure like ‘ this in homeopathic terms means that substances which in their raw states produce symptoms similar to the disease have the potential to stimulate the body’s own restorative process for a similar illness when given in an activated dilution.

Homeopathic medicines that are used in treating rheumatoid arthritis are mainly from all plant, mineral kingdom. They are then highly diluted and succused (shaken in a specific way).These activated dilutions then stimulates our body’s own restorative systems to eradicate the disease. When rightly prescribed, they are extremely safe. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

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I have knee pains? My age is 65 is it possible to do an operation is good? Or not in this age.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have knee pains? My age is 65 is it possible to do an operation is good? Or not in this age.
If there is serious problem in knee then you may go for surgery. Before going for surgery you may do massage of your knee by seasame oil on the hollow portion below the knee and upper portion of knee daily at night for one month and see the results.
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Gout - How To Get Over It Effectively?

MBBS, D.O. Orthopedic Surgery
Orthopedist, Chandigarh
Gout - How To Get Over It Effectively?

Our bones and joints are what make us function on a day to day basis. It is, therefore, imperative that we take good care of them at all times. There are many conditions that can affect our skeletal system, and one of them is - Gout. While the link between the two may not be that obvious, gout happens to be a condition which is sometimes related to arthritis. Therefore, it is sometimes known by the name 'gouty arthritis'.

While the issue may be severely painful, it does not mean that it cannot be reduced. And of course, when a person has the option and cutting the pain caused by gout drastically, his or her natural response is likely to be 'why not?'

Why Does It Happen?

The main reason for the occurrence of gout is too much uric acid being present in the body. The limbs of the body swell up, especially the extremities and this is known to be very painful. In many cases of gout, the swelling is especially evident in the big toe. Flare ups can last hours on end and may even get longer.

The people who wish to get the gout that is putting him or her through so much pain treated, there are quite a few options at their disposal. There are pain relievers that can be consumed under the advice of a medically qualified professional. While these pain relievers do not treat gout, but can reduces the intensity of the symptoms. Daily doses can be recommended as per the requirement and severity of the situation.

How to Get Rid of Gout?

While some anti-inflammatory drugs may have their effect but no matter how bad the pain, aspirin is a drug that needs to be avoided. Intake of aspirin can make the problem even worse, which is the last thing a person would want!

The severe problems of gout can be dealt with the chemicals known as corticosteroids. Now, while these can provide some very effective pain relief, using them can be tricky due to certain side effects. One of these side effects is that since these chemicals are injected into the joints, they can significantly weaken them. The other side effect is that they slow the healing process of the wound. Both of these side effects are highly undesirable for any patients. These chemicals are usually prescribed by the doctors after a thorough analysis of patient's condition and history.

A person who drinks alcohol and suffers from severe condition of gout should look to scale back the amount which is consumed by him or her. This is because alcohol increases the amount of uric acid which is present in the blood. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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I am 44yrs old. I have back pain at lower portion. I am diabetic. Tell me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The foremost importance is to keep your sugar levels under strict control by taking medications regularly as advised by your endocrinologist. Regarding your back pain, if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hi I have cervical spondilitus for more than 13 years. What medicine should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, got your pain your into, thanks for expecting progressive health from ayurveda, u can great health n fitness with ayurveda n therapies, muscle strengthening exercise by expert physiotherapist, cervical spond. Is vat vyadhi it demands mridu sanshodhan(mild detox) n brihan nasya n shiro-pichu, bala/kshirbala/almond tailam uttarbhaucktik pan means having these caps after food or at night. Sure this all should be under medical supervision. These all procedures will also avail benefit to your existing dm, thyroid, bp too.
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I am having a back pain in my bones how will it get relief from this pain please tell me I am fed up with it.

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
I am having a back pain in my bones how will it get relief from this pain please tell me I am fed up with it.
Rest First, you should rest your back. This doesn’t mean weeks of bed rest. Resting your back for about 48 hours after an injury or after the first time you notice significant pain. After that, you can slowly increase your activity level. Getting up and moving as soon as spasms and sharp pains subside can help ease pain and stiffness. Ice or Heat Applying ice or heat directly to the area of low back pain can help to decrease swelling and inflammation, and ease your discomfort. Studies have found that heat may be more beneficial than ice, but both been shown to alleviate low back pain. Once the pain subsides consult your physiotherapists for a exercise routine to strengrhen your back and core muscles.
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Hi, I am a 33 years old male. From past few months I have been getting pain in my joints, numbness in my palm, wrist & fingers. Hair falling also. I think its lack of calcium intake. Sometimes legs also pains a lot.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am a 33 years old male. From past few months I have been getting pain in my joints, numbness in my palm, wrist ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I have the pain in my wrist for about 2 yrs! What should I do? Take a scan and check it out!

BHMS
Homeopath, Faridabad
I have the pain in my wrist for about 2 yrs! What should I do? Take a scan and check it out!
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 21 year old and I have a problem in back means I can't easily move from one direction to another.What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 year old and I have a problem in back means I can't easily move from one direction to another.What can i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depressed, I am unable to concentrate on my studies. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depres...
You are not in that age. You should not go for love n all. All things need time. Now jus forget all this things and do study and enjoy your teenage in playing game and study. Don't waste your time in love, gf, and other things. You can do all this things after few years.
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Hi doctor. Actually i am suffering with fever from 2 weeks. And also suffering from cold and cough. Sometimes my legs also heavily paining. So can you please give me a suggestion belongs to this health issue. And also please suggest me better medicine for that fever, cold body pains. So that I can understand what the problem is? and is this any dangerous to my health? Did I face any problem in future regarding this? thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi doctor. Actually i am suffering with fever from 2 weeks. And also suffering from cold and cough. Sometimes my legs...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines. tests for leg pain i.e. s.calcium, vit.D,vit.B12,uric acid.
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Very! Urgent, Hi sir, my mom was accident on Sunday today is 4th day, she have head injured that is DAI, left leg fractured, she is unconscious. In this case can we have go to for surgery? Dr. said if your not go to surgery your mother leg was completely removed. So kindly advise as soon as possible.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
if she has a closed fracture with no evidence of blood vessel injury then the fracture fixation is not urgent. But if she has any open wounds in the leg with the fracture (open fracture) then she should have it operated to reduce the risk of infection. But if it had been an open fracture they would have dealt with it sooner. kindly upload the xrays. Diffuse axonal injury of the brain is a severe injury.
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I am a girl and my age is 23 years and mjhe neck k piche bohot pain hota h or chakkar ate h kbhi kbhi. I think it is cervical problem. Tell me something home remedy for this.

MS - Orthopaedics, Diploma in Orthopaedics
Orthopedist, Bhopal
I am a girl and my age is 23 years and mjhe neck k piche bohot pain hota h or chakkar ate h kbhi kbhi. I think it is ...
Take proper sleep. Apply hot pack and do exercises for your neck, you can take some pain killers for a few days.
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I have a body pain every time and leg pain also without painkiller its very painful for me but I don't want to take painkiller but not possible then what should I do and why is it paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a body pain every time and leg pain also without painkiller its very painful for me but I don't want to take p...
A checkup of fever in home and weakness in your problem supplements must healthy diet tk firstly thatthat do stretching exercise of both limbs.
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I fallen from certain height about 3 feet my left foot is still paining. Incident occur 3 weeks back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I fallen from certain height about 3 feet my left foot is still paining. Incident occur 3 weeks back.
if there is swelling then do one x-ray and show it t your doctor if there is no any swelling then no need of x-ray just wait it will cure
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