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Dr. P.Kumar

Gynaecologist, Delhi

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Dr. P.Kumar Gynaecologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P.Kumar
Dr. P.Kumar is a renowned Gynaecologist in Palam, Delhi. You can meet Dr. P.Kumar personally at The Diagnosis Nursing Home in Palam, Delhi. Book an appointment online with Dr. P.Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Diagnosis Nursing Home

1/46, A-Block, Palam Dabri Road, Mahavir Enclave, DelhiDelhi Get Directions
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Health Benefits of Coconut Water

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Health Benefits of Coconut Water

In this scorching heat, it makes us feel so hot, tired and dehydrated.
Everyone suggests us to drink a lot of water but somehow we don't like plain water and we add artificial flavours to it to quench our thirst or we opt for soft drinks/sodas. But it doesn't help.

What we need in this summer is Coconut Water.

Coconut water is a very refreshing drink to beat tropical summer thirst. Its liquid is packed with simple sugars, electrolytes, and minerals to replenish dehydration conditions inside the human body.

Coconut water replaces the fluid loss from the gastrointestinal tract and to reduce the need for hospitalisation.

The osmolarity of tender coconut water is slightly greater than that of WHO recommended ORS (Oral Rehydration Therapy) solution.

The presence of other biological constituents like amino acids, enzymes, minerals, and fatty acids may account for this higher osmolarity. Nonetheless, unlike WHO-ORS, its water is very low in sodium and chlorides , but rich in sugars and amino acids. This well-balanced fluid composition, along with much-needed calories, would be an ideal drink instead of any other kind of soft drink beverages available in the markets to correct dehydration conditions.

2 people found this helpful

I am 20 years old male and I ejected my sperm into my girlfriends mouth and she swallow out. She was 3 days back for her periods .Can there is any chance to be pregnant and also can there is any chance that her periods date will move ahead.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am 20 years old male and I ejected my sperm into my girlfriends mouth and she swallow out. She was 3 days back for ...
Hi there is no chance of pregnancy if you have done only peno-oral sex. Use condom next time to prevent sexually transmitted diseases.
1 person found this helpful
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I am 20 years old I had my last periods on 23 june 2015 my bf fingered me on 21 july could I be pregnant I am not irregular with my periods.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I am 20 years old I had my last periods on 23 june 2015 my bf fingered me on 21 july could I be pregnant
I am not irr...
Simply inserting the finger no lady can be pregnant you should pregnancy at you home simply see if there is two lines of the card then the pregnancy test is positive if there is one line then there is no pregnancy you should no vary.
1 person found this helpful
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Fix These 3 Common Posture Blunders that can Permanently Damage Your Body

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Fix These 3 Common Posture Blunders that can Permanently Damage Your Body
Improve Your Posture Before it’s too Late

A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders:

1. Hunchback

You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back.

2. Forward head

Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed.

3. Rounded shoulders

Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance.

Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.

5420 people found this helpful

I have tested twice in 2 days interval. It was negative. Last month I got periods with the delay of 10 days. Now it is delayed by 15 days. Last 1 week I have mouth bitter and tiredness. But the pregnancy test was negative. So I am little scared and confused. Pls advice.

BHMS
Homeopath,
I have tested twice in 2 days interval. It was negative. Last month I got periods with the delay of 10 days. Now it i...
Irregular menses may occur due to some other causes like due to thyroid, prolactin and oestrogen-progesterone imbalance. Also due to ovarian cyst. Pcos also. Soo you need to take those test and also you need proper homeopathic treatment.
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If I do sex with my partner without protection but I don't release sperm in her body so what is the chance that she get pregnant.

BHMS
Homeopath, Mumbai
If I do sex with my partner without protection but I don't release sperm in her body so what is the chance that she g...
There are always chnces of unprotected sex! Avoid it in future! Some times pre ejaculatory fluid also contain sperm! So tc.
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U have a query on behalf of someone. That I am 25 year old and these days started some issues regarding periods. Earlier it used to stay for 4 days continuous but now it goes up till 7 days or it will happen for a while and then it will not happen on that day. Please advice as to how serious it is.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
U have a query on behalf of someone. That I am 25 year old and these days started some issues regarding periods. Earl...
if there is irregular periods then main cause is 1)stress. 2)hormone imbalance.3) any ovarian cyst. 4) thyroid disorders. so get thyroid profile and ultrasound lower abdomen done.
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I am 25 year old woman. I want to know that how to conceive bcz normally I was not get pregnant so pls help me about this term.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 year old woman. I want to know that how to conceive bcz normally I was not get pregnant so pls help me about ...
Hello, the best time to get pregnant is to practice intercourse during your fertile period as close as possible to you ovulation date.
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Hello Doctor, I'm 21 weeks pregnant and having swelling on my foot and ankle. What should I do for this? Please suggest. Thank you!

MBBS
Sexologist, Panchkula
Hello Doctor,
I'm 21 weeks pregnant and having swelling on my foot and ankle.
What should I do for this?
Please sugge...
You are 21 weeks pregnant and have swelling on your feet and ankle. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength daily. Keep your feet above your body while sleeping. Follow this and give feedback.
3 people found this helpful
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I am 21 years old, I recently was sexually active on the day of my ovulation. I took an Unwanted 72 the next night. After that, I was again into coitus and then, I took one more Unwanted 72 pill 2 days later. My period is late by 2 days, are there any chances of pregnancy? I am really very scared because ovulation week is considered the highest chance belt for pregnancy. Please kindly help me out.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I am 21 years old, I recently was sexually active on the day of my ovulation. I took an Unwanted 72 the next night. A...
The chances of pregnancy are minimal .But to be on the safer side you can do a urine pregnancy test 10 days after you cross the date of your period .Secondly if you are very active sexually better to start a regular birth control pills because taking emergency pills often is harmful to your body. Thirdly ask your partner to use condoms for dual protection as it will also protect you from sexually transmitted diseases.
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After born my baby my belly fat and also breast's skin is loosing . So how can I maintain my figure. My age is 25 years Please tell.

MBBS
General Physician, Chandigarh
After born my baby my belly fat and also breast's skin  is loosing . So how can I maintain my figure. My age is 25 ye...
You need to take good nutrious healthy food do regular exercises and massage your body with some oil to get back to shape
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Can I get effected by std if my partner is virgin. And sex is done without protection Pls answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The germs that cause STDs hide in semen, blood, vaginal secretions, and sometimes saliva. Most of the organisms are spread by vaginal, anal, or oral sex, but some, such as those that cause genital herpes and genital warts, may be spread through skin contact. If your partner is a virgin, there is no chance of STDs. But there are chances other infections. Take care.
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My age is 25, I have an obesity problem, and irregular menstrual problem what should I do?

DGO, MBBS
Sexologist,
My age is 25, I have an obesity problem, and irregular menstrual problem what should I do?
It can be due to hormonal disturbance and/or pcos. You need to do blood tests hb, tc, dc, fasting sugar, prolactin, tsh and testosterone. And ultrasound test of pelvis. This is treatable with medicines.
7 people found this helpful
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I am a unmarried girl age 24 my body is fatty with bulky stomach my menstruation cycle are always irregular and stay for month with heavy bleeding which led to weakness. I get tired soon and have regular pain in my joints and legs sometimes with heavy breathing and fast heart beat. Sometime I have swellings on my foot and face. I have problem of lack of sleep so I m not able to continue my exercises for long time as it results me more fatigue please give some suggestions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a unmarried girl age 24 my body is fatty with bulky stomach my menstruation cycle are always irregular and stay ...
You may be anaemic check your haemoglobin level and improve it by eating green leafy vegetables jaggery banana, apple.when your haemoglobin level improve you can reduce weight and then your cycles will become regular
11 people found this helpful
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I had unprotected sex with my partner on the next day after her periods. Can she get pregnant? I am very worried.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I had unprotected sex with my partner on the next day after her periods. Can she get pregnant? I am very worried.
No, there is no chance of pregnancy. I am amazed that I am answering such questions daily to people who are sexually active but absolutely unaware of the consequences, physiology of menstruation, conception and contraception. There is a package designed for couples who do not want pregnancy and need elementary knowledge of life processes to avoid a lot of mental tension and other complications. If you want it, please contact me.
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She has underweight and complicated to reduce perhaps she has periods problem. Can she cure by treatment.

DHMS (Hons.)
Homeopath, Patna
She has underweight and complicated to reduce perhaps she has periods problem. Can she cure by treatment.
Hello, * take, easily digestible diet, avoiding junk food. * take, plenty of water. * apple, carrots, papaya, cheese, milk, spinach. * take, ghee with rice and breads in lunch. * toast, butter in the morning * banana with warm milk in the breakfast. *homoeo-medicine* @ pulsatilla 30-6 pills, thrice. A day. Stay fit.
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My wife is pregnant doctor told that cervix is so small then need to do stitches is really necessary?

MBBS, DGO, DNB, CIMP, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellowship in ART
Gynaecologist, Chennai
My wife is pregnant doctor told that cervix is so small then need to do stitches is really necessary?
If cervical length is less than 2.5 cm it is called as short cervix. This can lead to cervical incompetence, opening up of the cervix as weight of fetus increases and loss of pregnancy. Cervical stitch can help this.
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I am virgin girl. I think I am sufferings frm leucorrhoea. Only white liquid discharge is coming out. I am nt having my periods frm more than 1 month. please tell me wht to do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am virgin girl. I think I am sufferings frm leucorrhoea. Only white liquid discharge is coming out. I am nt having ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2 tsf of HARIDRA KHAND after meals…. C) take 2-2 tablets of LEELAVILAS RASA and MADHUMALINI VASANT RASA after meals. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
3 people found this helpful
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I had sex with my girlfriend for the first time and she is doing it after an year and now she is feeling pain is that normal pain or we have to see a doctor please help really concerned. Thanks.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
pain where adjectly .is it in the beginning or at end of act. u can use lubrication gel if it in beginning .but it is at the end she need to b examined by gyna
3 people found this helpful
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