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Dr. P Kalra

Gynaecologist, Delhi

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Dr. P Kalra Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Kalra
Dr. P Kalra is a popular Gynaecologist in Daryaganj, Delhi. You can consult Dr. P Kalra at Sanjeevan Speciality Hospital in Daryaganj, Delhi. Save your time and book an appointment online with Dr. P Kalra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevan Speciality Hospital

Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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Save Yourself From Sugar Craving

PG Diploma in Clinical Nutrition, Diploma in Dietetics and Health Nutrition, Health Coach
Dietitian/Nutritionist, Bangalore
Save Yourself From Sugar Craving

Sugar cravings are quite common for many between 2 and 6 pm this is the time of the day when your body is at its weakest and your most prone to addictive triggers. If you sugar cravings feel unmanageable but you don't want to eat something sweet because you know you won't feel good afterward, just pop a cardamom pod in your mouth suck on it until your craving passes and then spit it out.

Cardamom ties into your dopamine reward system satiating your sugar craving without providing you with sugar that will overload your dopamine receptors.

You can even use cardamom pods for prevention just pop a pod in your mouth at 2 PM and suck on it for about an hour.

Stay Healthy... Stay Blessed!! 

2 people found this helpful

I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured and another egg size is 19mm what does the meaning ? please advice

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured ...
It suggest that you are ovulating and that is normal. 19mm follicle also may get ruptured within a day or two. That means you will have another ovulation.
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Hi. My self Roshani. I have a vaginal discharge as well I have itching n swelling too. I have never seen to a doctor it is happening since a month ago. Now I have no clue what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Itching is because of discharge. Drink lots of fluids and wash your private part with fitkari water every time you go to washroom.
2 people found this helpful
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I am a PCOS patient, can someone help me in understanding to regulate periods, is Doris better than overall?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am a PCOS patient, can someone help me in understanding to regulate periods, is Doris better than overall?
take sepia0 /2 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Treating Eating Disorders With Homeopathy!

BHMS
Homeopath, Jaipur
Treating Eating Disorders With Homeopathy!

Dietary problems are a bunch of conditions portrayed by strange dietary patterns. These may include either lack of appetite or extreme food intake to the depletion of a person’s physical and emotional well-being. The two major kinds of eating disorders are as follows:

Anorexia nervosa: A mental dietary problem wherein the person does not eat enough, regardless of the amount of appetite they have. He or she, in the long run, loses enough weight to wind up being skinny.
Bulimia: Bulimia, also known as bulimia nervosa, is a condition wherein a person has an urge of binge eating and has a constant craving for consuming food. It is then followed by vomiting that is self-induced or done by using laxatives.

However, there are certain homeopathic cures for these mental eating disorders. These must be prescribed by a doctor before intake. The cures are as follows:

  1. Ars: Some people are extremely cautious about germs and dirt. Their anorexia is combined with the fear of being poisoned. They dread that they will catch certain diseases, so they starve. Ars, short for arsenic album, is the best homeopathic cure for this.
  2. Carc: It is helpful for people who suffer from obsessive-compulsive disorder (OCD). They dread getting extremely fat and give into their fears that are usually related to weight gain. They suffer from constant sleep deprivation and are compulsive workers.
  3. Hyos: Anorexia, in addition to craziness, madness, and the fear of being harmed, could give rise to neurotic desires, excessive worrying about one’s weight and stressing over getting fat. All these can be treated with Hyos.
  4. Ign: The fear of getting to be distinctly fat, loss of control of feelings, and blacking out can all be treated with this medicine. People suffering from these conditions are enormously dissatisfied and this is usually related to their weight.
  5. Nat-mur: This is the most frequently used cure for anorexia. Fear of being rejected, harmed, and being exceptionally reluctant are certain traits of people who require this cure. This can also be the solution for dry lips, dry skin and loss of appetite, which is caused by compulsive eating and the fear of getting fat.
  6. Phos-acid: This helps people who are miserable with loss of hunger and tend to starve after which they get indifferent to all feelings and foods.
  7. Plat: It is useful for people who are obsessed with their appearance and fear getting fat.
  8. Puls: For those who have a feeling of uselessness and depression, this is a good medicine. They have a fear of gaining weight, and even if they eat a single biscuit, they fear they have gained weight.
  9. Sep: People who have anorexia, in addition to hormonal issues, queasiness, inability to smell, are usually suitable for this type of cure. They are disgusted by most of foods and their hormones cause lack of appetite.
  10. Staph: People who feel upset all the time are given this cure. They have a deep feeling of uselessness and depression and are even self-destructive.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4814 people found this helpful

I was suffering from pcod and after 3 months of medication my cysts have reduced. Now I have cysts on only one ovary. My husband is coming for 1 month. Can I become pregnant in one month and will I be fertile on 22 day of my cycle (my cycle is 30 days old)

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Irrespective of cyst size and number, its more important to know how many days your last 3 cycles were, particularly those that came after all medication were stopped. From that we can come to the average days in each cycle, plus the range. This will help in formulating the'most fertile period' which will be quite specific in your case. Provided there are no other issues (after full investigation) spontaneous pregnancy is still possible.
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Mere wife Ko pet Mai hamesha dard hota hai bahut jyada tb hota hai jab wo period Mai atti hai.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mere wife Ko pet Mai hamesha dard hota hai bahut jyada tb hota hai jab wo period Mai atti hai.
Mostly it is dysmenorrhoea... It can be cured by homoeopathic treatment. You can consult me through Lybrate for homoeopathic treatment..
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Best Diet For People Suffering From COPD!

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Best Diet For People Suffering From COPD!

One of the best and easiest ways to manage the symptoms of the chronic obstructive pulmonary disease or COPD is through a healthy and nutrient dense diet. This would not only help you to not only keep the severity of the symptoms in check but also to maintain a healthy weight.

Tips to keep in mind when choosing a diet

  1. Managing Weight: It is essential for patients with COPD to manage their weight. The symptom of breathlessness could be more severe if you are overweight. You might feel fatigued and tired if you are underweight. Therefore it is crucial to monitor your calorie intake and therefore also your weight as recommended by the American Lung Association.
  2. Balanced Diet: It is essential for patients with COPD to eat a healthy, nutritious and balanced diet. One that is varied and rich in fruits, vegetables, whole grains and lean meats or proteins according to a study published in the August 2014 issue of the International Journal of Chronic Obstructive Pulmonary Disease. A well-balanced diet will ensure that you get all the necessary vitamins such as C, E, and D that are necessary to help you cope with this condition.
  3. Protein: Lean proteins such as eggs, meat, poultry, nuts, beans, and fish especially oily fish such as mackerel and sardines, should be incorporated into your meal plan. These proteins are necessary for patients with COPD especially if they are managing their condition through exercise.
  4. Carbohydrates and food high in fibre such as lentils, oats, and beans will improve the functioning of the digestive system.
  5. Potassium: Fruits and vegetables such as beets, potatoes, bananas are especially beneficial in preventing water retention in patients

Foods To Limit Or Avoid
People react differently to foods, there are some foods that patients with COPD should limit or avoid but if they do not seem to have an impact on your symptoms you can make them a part of your meal plan.

  1. Limiting salt intake irrespective of whether you are a COPD patient or not is always a good step to take. But if you are a COPD patient excessive salt in your diet could cause fluid retention which could worsen your shortness of breath.
  2. Dairy products such as milk and cheese can irritate the respiratory pathways making phlegm thicker.
  3. Certain fruits and vegetables such as apples, cabbage, stone fruits such as peaches and soybeans can cause gas and bloating.
  4. Caffeine in coffee and chocolate could interfere with certain medications that you have been prescribed. Confirm with your doctor if you can still include them in your diet. Patients with COPD need to drink plenty of fluids and it might be beneficial to opt for non-caffeinated beverages.
  5. Fried, greasy and spicy food can cause gas and indigestion which can affect breathing.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

4533 people found this helpful

I have checked my beta HCG level and it is below 1.2 My ovulation days were over and now at five days prior to my period. Is there any chance to be carrying now? is there any chances of getting pregnancy.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have checked my beta HCG level and it is below 1.2 My ovulation days were over and now at five days prior to my per...
An hCG level of less than 5 mIU/ml is considered negative for pregnancy, and anything above 25mIU/ml is considered positive for pregnancy. The hCG hormone is measured in milli-international units per milliliter (mIU/ml. A quantitative hCG test (or beta hCG) measures the amount of hCG actually present in the blood.
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