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Dr. P K Sachdeva

Cardiologist, Delhi

500 at clinic
Dr. P K Sachdeva Cardiologist, Delhi
500 at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P K Sachdeva
Dr. P K Sachdeva is a popular Cardiologist in Mayur Vihar, Delhi. He is currently associated with Mayur Medicare Centre in Mayur Vihar, Delhi. Save your time and book an appointment online with Dr. P K Sachdeva on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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81-6, Mayur Vihar Phase-1, Pratap Nagar, Landmark: Near Amarjyoti Apartment, DelhiDelhi Get Directions
500 at clinic
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Increased risk of heart diseases. Some of those risk factors cannot be modified (non-modifiable) and are not under our control while there are others that you can modify (modifiable) to prevent heart diseases. While you cannot do much about non-modifiable risk factors (like age and family history) you can reduce your chances of heart disease by working on the modifiable risk factors.

MBBS, MD - Community Medicine, diploma clinical cardiology
Cardiologist
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Increased risk of heart diseases. Some of those risk factors cannot be modified (non-modifiable) and are not under ou...
Yes dear you can definitely. In short practising these things can help you in stay healthy 1. Positive thinking and stress free life 2. Healthy eating 3. Daily walking. 4. Avoid smoking 5. Reduce alcohol intake. 6. Regular health check up to know if there is something going wrong inside so can be treated early before developing any serious complications.
5 people found this helpful

My mother is facing her problem as her blood pressure goes down and after that her head get pain help me to solve me this.

MD - Homeopathy, BHMS
Homeopath
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My mother is facing her problem as her blood pressure goes down and after that her head get pain help me to solve me ...
Hi, for low b. P. It is advisable to give her lime water with salt and sugar twice daily. If she suffers from vertigo, make sure she rests and gets her 7 hours sleep at night. All the best.

For cholesterol (good) what type of nuts should eaten as my trigligatres level is moderate high and I am a diabetic also please advise me.

Diploma in Cardiology
Cardiologist
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For cholesterol (good) what type of nuts should eaten as my trigligatres level is moderate high and I am a diabetic a...
Hi good cholestrol hdl can only be increase by strenous exercise 45 minutes a day for 6 days a week no food can increse level of hdl avoid cashewnuts and pista peanut should not be taken walnut and badaam are good for lipid profile thankyou.
1 person found this helpful

I am suffering from heart disease I did angiogram it is normal I did stress test it showed strongly my doctor told it would be symptoms of corany microvascular disease so what can cause serious problem in my life I have high blood pressure please suggest what should i do

BAMS
Ayurveda
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I am suffering from heart disease I did angiogram it is normal I did stress test it showed strongly my doctor told it...
To control & maintain BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful

How can I treat coronary heart disease naturally and increase blood flow to the heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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How can I treat coronary heart disease naturally and increase blood flow to the heart.
Heart muscles have lots of blood vessels lying low and they are called collaterals, they open up and start functioning to increase the blood flow to heart in case one or more of the vessels is blocked partially but there are no symptoms of angina/ heart attack. Natural ways are moderate exercise, no smoking, no exposure to pollution, fresh oxygen through plants, less stress and as I can read, you are taking a heart protective medicine called beta blocker, this too relaxes blood vessels of heart to increase blood supply. Continue all of the above but do get checked for blockages.
3 people found this helpful

Dear Sir. I am 33 yrs old. My weight is 115 kg.Having medication of hypertension and thyroid. My cholesterol is also high. From Last few days facing . Problem in my knees. After some walking. There was pain in knee. If i sit continous 2 hour. Then face some difficulty to stand straight.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi I am Dr Akshay from Fortis Hospital, New Delhi. It seems that your knees are under a lot of stress due to high weight but you can start doing exercises - Quadriceps & Hamstring strengthening exercises for your affected knee. Also start walking for about 2-3 km everyday ( Brisk walks) and get your vitamin D and calcium metabolism correct. Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
2 people found this helpful

Hello dr. My father had cadiac arrest twice n now he is in deep coma. Pls suggest wat to do

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Dear sayed, you cannot do any treatment outside as he is in deep coma. He should be under intensive care by good cardiologist.Chances of recovery depends on the cause of coma.
1 person found this helpful

I have noticed some swelling on my back for the past few days. It gets okay if I put some iodex or spray. I feel that I might have pulled the muscle or is it a side effect of statin? The inflammation is on one side of the back below the shoulder.

DHMS (Hons.)
Homeopath
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I have noticed some swelling on my back for the past few days. It gets okay if I put some iodex or spray. I feel that...
Hello, tk, homoeo medicine @ rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice. Please, correct your posture, too. Tk care.

I am suffering from dust allergy. I had use many tablets but no use. While sneezing I will get severe chest pain. How can I solve this problem.

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist
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I am suffering from dust allergy. I had use many tablets but no use. While sneezing I will get severe chest pain. How...
Sometimes even minor rib fractures and soft tissue tears result with coughs and sneezes. Allergy should be treated adequately. Brochodilators and antihistaminics should be taken after consultation with your chest physician.

I am having continuous feet pain problems which I developed recently mostly in heal area, I am on high blood pressure medication for the past 3 to 4 years, I feel this is caused by my medication, I am overweight as well.

BHMS
Homeopath
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I am having continuous feet pain problems which I developed recently mostly in heal area, I am on high blood pressure...
Dear lybrate user, you may be suffering from high uric acid level in your blood. To confirm you should conduct a blood test for uric acid. Protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
3 people found this helpful

For the past two weeks, my BP varies between 57/80 to 64/90. Is it a matter of concern. I am a woman aged 43 years

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist
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Hello. No there is nothing to worry about it. We normally have up down problem with the BP. Just keep monitoring your BP. For any help contact us

Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fact please tell me one reason and high tablets any one I want fallow your suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fac...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground. Now place your hands just behind your head. Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body. When you bring your body back to its original position you need to inhale. Once you come up you need to exhale. Do this for 10 times and then repeat for two or three more sets. 2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground. Keep both the hands on either side of your body. Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground. Now lift your back such that your knees bend towards your chest. Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest. Repeat this for 10 times and for two more sets. 3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head. Bend your knees and make sure that the feet do not touch the ground. Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground. Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground. Repeat the same procedure for 10 to 12 times. 4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other. Now repeat the same what you have done in the crunch exercise. Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees. Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets. 5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head. Now lift both your legs from the ground and bend them at your knees. Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch. Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch. Repeat this for 10 to 12 times for both the sides and for two consecutive sets. 7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground. You need to look forward so that your neck is aligned with your spine. Now lift the knees up so that you support your legs now on your toes. Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine. Now move to and fro for the next half a minute to constitute a rolling plank exercise. Rolling Plank SidewaysLie on the floor in a sideways position. Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder. Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground. Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes. Do the same on the other side as well. 8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg. Now lift your hands parallel to the ground and make sure that they are in front of you. Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg. Make sure that your upper body and the spine are in the upright position to perform perfect lunges. Now perform the same lunge exercise on the other leg. Repeat this for 15 times. 9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds. Now come back to the same standing position. Now repeat the same on the right side. Now hold this position for about 15 seconds. Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides. 10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands. Now take a deep breath and make sure that your abdomen is loose. Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation. You need to hold the abdomen contraction for about 15 to 30 seconds. Repeat this process for 15 times for two to three sets daily. 11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders. Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath. Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest. Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest. Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.

Nearly every night I get heartburn. Could this increase my risk for a heart attack?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Nearly every night I get heartburn. Could this increase my risk for a heart attack?
it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Reduce intake of tea – coffee. Instead u can have green tea. U may drink milk (room temperature). dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
3 people found this helpful

I am feeling very depressed due to some family problem. My blood pressure also shows below normal i. E. 95/67. Please advice.

PGDAP, MBBS
Psychiatrist
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I am feeling very depressed due to some family problem. My blood pressure also shows  below normal i. E. 95/67.
Pleas...
You need to drink lots of fluids. Avoid thinking too much on past experiences and failures. Do not overthinkabout future success. Just take life as it comes.

I have high blood pressure problem from many years and I have tried many medicines for the same. What else can I try doing?

BAMS
Ayurveda
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I have high blood pressure problem from many years and I have tried many medicines for the same. What else can I try ...
Dear, To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
13 people found this helpful

I am suffering from low BP , BP ranges between 60/90 to70/100, Is there any medicine to increase BP or any other treatment available.

MD, DM - Cardiology, MBBS
Cardiologist
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I am suffering from low BP , BP ranges between 60/90 to70/100, Is there any medicine to increase BP or any other trea...
There's nothing like Low BP as a condition that truly exists.some persons BP may be naturally and normally may be in the lower range.unless you have weakness,fatigue,giddiness or sick otherwise,just don't bother.tske plenty of fluids and fruits.
2 people found this helpful

I am 50 years old lady. Height 5ft. Wt 78 kg. I want to reduce my wt. My BP reading is 140/90. I want to control that too. What am I to do at home?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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I am 50 years old lady. Height 5ft. Wt 78 kg. I want to reduce my wt. My BP reading is 140/90. I want to control that...
Keep exercising. Plenty of vegetables & fruit. Less than 2 g salt. Avoid junk food. Cut on sweets and deep fry foods. Stop smoking. Take anti b. P tabs. Prescribed by your doctor. Meditation yoga is zumba dancing.
138 people found this helpful

I am 22 old male i am suffering from gastric problem? Causes heart attack or not? Which symptoms heart attack reduce the gastric problem this is the life long problem or not? I am suffering from chest pains this is major problem or not? Please tell me know the natural tips this danger or not.

MBBS
General Physician
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I am 22 old male i am suffering from gastric problem? Causes heart attack or not? Which symptoms heart attack reduce ...
Gastric pain won't cause heart attacks and it's not a life long problem and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and exercise regularly and daily
1 person found this helpful

Atorlip-f tablet is prescribed for me to maintain lipid level. Control chlostral. But another doctor wants to stop the dosage completely for three months since my lipids are andar control now is it ok to stop the medicine for 3 months? What are the side effects of atorlip-f .i don't have any heart problem .

MD - Alternative Medicine
Alternative Medicine Specialist
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Atorlip-f tablet is prescribed for me to maintain lipid level. Control chlostral. But another doctor wants to stop th...
hello, your health care taker is best judge for your condition , so follow direction n regular check up . If any doubt then speak with him or her and clear a matter on table only Stay healthy - Naturally

Hello Sir I am facing Heart burn, heart pain, pain in upper part of stomach. My problem is genuine. I searched for doctor but found none. So, I told a pharmacist my problem and he gave me a polycrol syrup and rabeprazole and domperidone sustained release capsules. Please suggest.

MBBS
General Physician
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Hello Sir I am facing Heart burn, heart pain, pain in upper part of stomach. My problem is genuine. I searched for do...
Dear Lybrateuser, -Modify your dietary habits, do not skip meals, have meals on time, take 4-5 small meals including snacks rather than three large meals, chew your food well, avoid more than 1-2 cups of tea, coffee per day, also abstain from alcohol, tobacco if you do so, do not lye down for at least 1-2 hrs after meals, have dinner 2-3 hrs before bedtime -have 7-8 glasses of water for proper digestion & removing toxins from the body -avoid spicy, fried & junk food -do regular exercise like walking, jogging, also do yoga, deep breathing for 5-10 min in the morning -follow the above habits regularly & try to avoid long term medication.
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