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Dr. P.K Dikshit

MD - Acupuncture

Acupuncturist, Delhi

27 Years Experience
Dr. P.K Dikshit MD - Acupuncture Acupuncturist, Delhi
27 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P.K Dikshit
Dr. P.K Dikshit is a popular Acupuncturist in Shakarpur, Delhi. He has over 27 years of experience as a Acupuncturist. He is a MD - Acupuncture . You can visit him at Patel Hospital in Shakarpur, Delhi. Book an appointment online with Dr. P.K Dikshit and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 26 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Acupuncture - Jaipur University - 1990
Languages spoken
English
Hindi

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U-158 Near Lakshmi Nagar Metro Station Shakarpur Vikas Marg Delhi - 110092Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor, I have daughter which is 10 years old. When she siting up and down her right knee have pain with sound. Day by day going it increasing. Give me proper replay.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be best to get her examined thoroughly because she is very young. We might require x rays and inflammatory profile markers looking at her age to rule out certain issues. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Hi. I wanna ask the what is overall purpose wheat grass juice? Is patanjali wheat grass is effective? I have iron deficiency, so will it help me out?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi. I wanna ask the what is overall purpose wheat grass juice? Is patanjali wheat grass is effective? I have iron def...
For iron deficiency try to take more Palak / Methi and other green veggies /almonds/legumes. In addition you need to take Citrous fruits like orange and apple. Daily take two glass nimbu paani. Wheat grass juice is best taken if you can grow it yourself at home and consume.
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Hi doctor. Mera name aditya hain. Mera sorir main kohi dieses nahi hain& main bohut patli hu. Main thora mota hona chati hu. Main mera health gain kar ne ke liya tab vitamin a to z, body plus khya but koi efect nahi hua mera body pain .so please doctor mujhe kuch advice di jia jise main thora mota ho saku. Thank you.

MBBS
General Physician, Mumbai
Hi doctor. Mera name aditya hain. Mera sorir main kohi dieses nahi hain& main bohut patli hu. Main thora mota hona ch...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Is every type of breakfast is OK for health as I am living in hostel and they used to give oily food more.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is every type of breakfast is OK for health as I am living in hostel and they used to give oily food more.
Hye. Breakfast has to be a combination of complex carbohydrates, protein and healthy fat. Upma, poha, paratha, thepla, idli chutney, dosa sambhar, egg pav, usal pav, roti vegetable are all healthy. Yes, definitely in the hostel the foods are cooked in large amounts, repeatedly heated and hence the nutritive value does go down. Try to keep your daily diet clean with inclusion of fresh fruits, nuts, dry fruits, curd, milk etc. At least the snacking can be clean. Avoid oily foods on a daily basis. Once or twice a week is fine.
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I am 17 years old. Am underweight and I would like to gain some weight. I eat enough amount of food but still there is no change. What should I do?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 17 years old. Am underweight and I would like to gain some weight. I eat enough amount of food but still there i...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am suffering from low body weight for more than 20 years. My weight is about the 52 kg mark.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am suffering from low body weight for more than 20 years. My weight is about the 52 kg mark.
take high protein and high calories diet.take milk nd milk products.take egg ,paneer,soya milk,soya beans, whole pulses.take after dinner any sweet item.do stretching exercise alternates days.
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I don't eat enough food then why I am becoming fat day by day and my friend who eat enough food he is thin.

BHMS
Homeopath, Faridabad
I don't eat enough food then why I am becoming fat day by day and my friend who eat enough food he is thin.
Hi. Many factors are responsible for a person's constitution - genes, basal metabolic rate, general health, any hormonal imbalance (like thyroid dysfunction), nature & behaviour (optimistic & happy-go-lucky people put on weight), the type of food intake (fried, oily, rich & high caloried food add to your weight), lifestyle (sedentary or physical activity). The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Hello docs please tell me where to go the best treatment for spondylosis for a neurologist or for an ortho. Please suggest me I am suffering from this pain since 5 months I have consulted 3 orthos but not getting relief.

Advanced Aesthetics
Ayurveda, Gulbarga
Consult neurologist once . And take advice and after consult best physiotherapist. Any queries inform me.
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MPT
Physiotherapist, Mumbai
Wearing a pair of comfortable laced-up shoes which would support your feet, rather than high heels and slippers, will prevent you from falling.
4 people found this helpful

I am siva kumar. K from SRIKAKULAM town of andhra pradesh. I am 37 years old, I have a problem that. My both knees are painful in climbing steps etc. Then I consult a good orthopaedician and he gave treatment x. Ray and told that my patella is some type small problem that they are depression that is the problem then he advised to do some exercises. But some times they getting pain why this. Please give any treatment. My Wright also reducing to now at 72kgs.

BHMS
Homeopath, Raebareli
I am siva kumar. K from SRIKAKULAM town of andhra pradesh. I am 37 years old, I have a problem that. My both knees ar...
You should take Mag phos 12 x - twice daily 4 tablets and additional dose at the time of pain. Secondly wear a knee-cap/crep-bandages if it helps you. Do hot and cold compress alternately till the time you get relief. Be vegetarian and never push too hard for climbing/walking. For further queries get back to me.
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I have knee pain over 2months? How can I handle the situation and what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have knee pain over 2months? How can I handle the situation and what should I do?
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 15 days.
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I am 27 years old woman. I am having fever with 100 degree temperature since yesterday. My whole body is paining and head also. I had taken calpol 650 yesterday evening and today morning but no recovery. Please help with some good medicine. Thank you!

MBBS
General Physician, Cuttack
I am 27 years old woman. I am having fever with 100 degree temperature since yesterday. My whole body is paining and ...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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Dear sir am ajeet I m not fit and healthy any I had also eye problem. Recently I joined jim. What diet I want to take? please tell.

BAMS
Ayurveda, Ambala
Dear sir am ajeet I m not fit and healthy any I had also eye problem. Recently I joined jim. What diet I want to take...
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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My upper body size has reduced. Shoulders down. within 1 month. Before one month I am suffering from fever for 2 days. But after that I am feeling normal but appetite is lower. Some weight loss. I'm feeling that my rib cage from my arm side is reduced. Is it possible weight loss can reduce the rib cage size. Or weight gain can increase rib cage size. Is muscle mass can increase rib cage size also?

Diploma in Dietetics & Nutrition, Diploma in Sports Nutrition
Dietitian/Nutritionist, Delhi
My upper body size has reduced. Shoulders down. within 1 month. Before one month I am suffering from fever for 2 days...
Hi lybrate-user. Hope you have recovered from your fever by now. Weight loss/gain can never affect the size of the rib cage. Its just that with the loss of weight the rib cage may appear prominent. Increase in muscle mass may make the chest portion well formed giving the impression of bigger rib cage. Start eating a well balanced diet which will help you regain the lost weight and also start exercises which will help build your muscle mass. If you need I can plan a good diet plan for you.
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Sir. What is the right way to gain proper weight, right now I am 62 kg. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir. What is the right way to gain proper weight, right now I am 62 kg. Please help me.
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after a week.
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My bodyweight is not correct according to my height I am very thin please tell some cure for this.

MSc
Dietitian/Nutritionist, Chandigarh
My bodyweight is not correct according to my height I am very thin please tell some cure for this.
Hi lybrate-user some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks.
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Dear sir, Could you please tell. What are proteins, vitamins,carbohydrate & minerals ?with an example. I would be really grateful to you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir, Could you please tell. What are proteins, vitamins,carbohydrate & minerals ?with an example.
I would be rea...
Proteins are one of the four different types of macromolecules, in addition to carbohydrates, lipids, or fats, and nucleic acids, such as DNA and RNA. Macromolecules are large molecules that perform specialized functions inside living organisms. The structural arrangement of a protein molecule will differ in accordance with its function. Meats, cheeses, and nuts tend to have a higher protein content than many plant-based sources. A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts. An organic chemical compound is called a vitamin when the organism cannot synthesize the compound in .The water soluble vitamins: Vitamin B1 or Thiamin - come from whole grains, enriched grains; liver; nuts, and seeds. Vitamin B2 or Riboflavin - comes from whole grains, enriched grains, and dairy products. Vitamin B3 or Niacin - comes from meat, fish, poultry, and whole grains. Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates — one of the basic food groups — are important to a healthy life.
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I am 23 years old diabetic patient. I am under weight .my weight is 37. Please suggest me diet plan to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am 23 years old diabetic patient. I am under weight .my weight is 37. Please suggest me diet plan to gain weight.
Okay take frequent meals .in small interval. Drink adequate amount of water. At least 12 glasses per day. Take almonds and safron soaked milk .daily.
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I am 24 year old my complaint is not gaining weight now mine is BMI is 17.2 and another problem is morning weakness and feeling fatigue not interest in work what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 24 year old
my complaint is not gaining weight now mine is BMI is 17.2
and another problem is morning weakness a...
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis.
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My body is not growing and my muscles are not develop my body is very slim I take regular mill and I also use endura mass and other protein equipments but health is not growing what I will do for it I am very tense about it.

Vaidya Visharad
Ayurveda, Narnaul
My body is not growing and my muscles are not develop my body is very slim I take regular mill and I also use endura ...
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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