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Dr. P D Gupta

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)

Physiotherapist, Delhi

10 Years Experience  ·  150 at clinic
Dr. P D Gupta BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR) Physiotherapist, Delhi
10 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P D Gupta
Dr. P D Gupta is one of the best Physiotherapists in Rohini Sector 24, Delhi. He has had many happy patients in his 10 years of journey as a Physiotherapist. He is a BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR) . You can meet Dr. P D Gupta personally at Touch 'N' Cure in Rohini Sector 24, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. P D Gupta on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajiv Gandhi Institute of Medical Sciiences Bangalore, - 2007
Fellowship in Orthopaedic Rehabilitation (FOR) - Apollo Hospitals, - 2007
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Plot No:275, Ground Floor, Pocket 2, Sector 24. Landmark: Near Delhi Public School, DelhiDelhi Get Directions
150 at clinic
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Treatment of Knee replacement

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I am getting severe joint pains from 2 days. I had used all home remedies, but no use. What can I do?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I am getting severe joint pains from 2 days. I had used all home remedies, but no use. What can I do?
Dear lybrate-user it can be due to infection/inflammation/increased s. Uric acid or vit. D deficiency. Pls get yourself examined. In meantime apply hot & cold application on affected joints. Perform simple/gentle stretching & range of movement ex's withing limits of pain.
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When I wake up early In the morning my feet pain very much. Please can you help me out.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When I wake up early In the morning my feet pain very much. Please can you help me out.
This is because of plantar fascitis. Sometimes may also be because of overweight. You seem to be overweight. But that causes pain on prolonged standing. Do exercises for stretching tendo achilles, ankle and toe and calf stretching. This works wonders.
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I am 23 yr old male and I hv pain in my lower legs. What to do?

BHMS
Homeopath,
I am 23 yr old male and I hv pain in my lower legs. What to do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
3 people found this helpful
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I am a 25 year old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 25 year old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I have problem with joint pain and the uric acid in my blood is 10 how can I reduce it ?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problem with joint pain and the uric acid in my blood is 10 how can I reduce it ?
Avoid non veg diet, alcohol, pulses, peas cauliflower, mush room etc. consult physician for medication and detail examination.
1 person found this helpful
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My mother is 50 years old and she have weak bones problem due to lake of calcium she is suffering from back pain and she also have lake of blood & low B.P. Problem please tell me the perfect solutions.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother is 50 years old and she have weak bones problem due to lake of calcium she is suffering from back pain and ...
take calcium properly. take rest. take hot fermentation. do spinal strengthening excercise. avoid prolonged standing and sitting avoid forward bending and heavy lifting. walking is important.
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1 year back I was playing cricket that Time I fallen dawn due to which on my knee I got hurt that bones makes sound but its not a fracture but from that day till now if I would ever try to go play I will be getting hurt there only on the knee and its pains a lot the skin become fat there and I get problem in walking please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1 year back I was playing cricket that Time I fallen dawn due to which on my knee I got hurt that bones makes sound b...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sir/madam I have a question for you the question is that I cannot eat properly due to vomiting and I have pain in my legs so please suggest me some tips to cure this.

BHMS
Homeopath, Faridabad
Sir/madam I have a question for you the question is that I cannot eat properly due to vomiting and I have pain in my ...
Hello, take Arsenic album 30, 3 drops once daily and Ipecac 30, 3 drops once daily. Cal phos 6x , 5 tabs twice daily. Revert after 5 days.
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I have a problem of muscles twitching. Muscles of my body twitch a lot and not a particular body part. Twitching occur almost at every party of my body. I am having this problem since 1 year. Please suggest something.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a problem of muscles twitching. Muscles of my body twitch a lot and not a particular body part. Twitching occu...
You should take Acupressure therapy and take Biochemic Mag phos 200 x 4 tab thrice a day with warm water and take it 5 days and consult private online.
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Hello Doctor I want to know about the having joint pain in legs of my motherinlaw. She is near about 50 year old Please told me any medicine for relief pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor I want to know about the having joint pain in legs of my motherinlaw. She is near about 50 year old Plea...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am sarita Shyamsukha, 39 years old. I am having a very high pain in backbone lumbar for 1 week. So what shall I do. Can give some tips. And which exercise I have to do.

FIPP, MD, MBBS
Pain Management Specialist, Ahmedabad
I am sarita Shyamsukha, 39 years old.
I am having a very high pain in backbone lumbar for 1 week. So what shall I do....
In acute pain you shouldnot do any exercises. Take some muscle relaxant for pain relief and then you can start with some back stretching exercises.
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What is cure to shin splints?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist,
Dear Chandandeep Singh Bali, shin splint in which you may have pain just below the knee on bony sites..right? For that weakness of surrounding muscle may be responsible. You can consult physiotherapist and according to him you can take some heat or milder form of current like TENS therapy or IFT THERAPY and do some flexibility exercises warm up, yoga, pranayama, suryanamskara daily for 20 min. Gradually pain will go.
1 person found this helpful
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I am 20 years old and suffering from shoulder pain like spondylitis. Give me some suggestions.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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For about a month now I wake up with my left arm paining. It just happens when I'm sleeping. Other than that I don't have any kind of pain during day.

BHMS
Homeopath, Sindhudurg
For about a month now I wake up with my left arm paining. It just happens when I'm sleeping. Other than that I don't ...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
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I feel pain in my knees joint while getting up or bending down. It is on and off. I go for morning cycling every day for about 45 minutes I dive over flyovers and ups and downs. My weigh is normal. I wish to know cycling is going to reduce or increase the pain. I am doubting is this pain is because of increase in uric acid. I have clear urine and drink about 2 litres of water every day. Pls. Help me. I want to some solution for this problem.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
I feel pain in my knees joint while getting up or bending down. It is on and off. I go for morning cycling every day ...
You can get uric acid levels checked, though that may not be the sole reason for the pain in knees, it could be due to degenerative changes in the joint, you should stop cycling it will aggravate the pain, also avoid squatting, cross legged sitting, climbing stairs up and down and see how the pain is. If it is not better then you consult a physiotherapist and get appropriate treatment done along with the exercises which will benefit your knee muscles. Also if you are walking daily on an uneven surface that should be limited, instead walk on a smooth or plain surface like a park, ground etc.
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I have pain in my tail bone area. I am a teacher and have ti sit for long hours often. Is there something I can do to ease out the pain and stop it from re-occurring? kindly suggest.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MCh Ortho, MNAMS (Orthopaedic Surgery)
Orthopedist,
You are suffering from coccygodynia, use ring cushion while sitting for prolonged hours. If not relieved consult orthopaedist.
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What to do if there is back pain while sleeping and what is the right way to solve this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What to do if there is back pain while sleeping and what is the right way to solve this.
Stiffness is there so tk heat fermentation twice a day and apply pain relief ointment and tk rest avoid toward bending long sitting if it work then ok otherwise tk physiotherapy treatment.
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I was fallen 3 years ago and from then whenever I lift weight I got pain in my shoulder and also when I rotate my shoulder I do not know what to do please help me.

BPTh/BPT
Physiotherapist, Agra
I was fallen 3 years ago and from then whenever I lift weight I got pain in my shoulder and also when I rotate my sho...
Chances are you had rotator cuff injury, have a mri done, if its grade 2 tear or worst have surgery urgently else go for long term physiotherapy.
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I am 65 years old Male and Pain in both knees when walking. Doctor referred Medicines I e.kandro OD / accurate ,ME 120. Now they have advice for injection of Lupine co. I/C Injection Hyalone 4 ml. Kindly to advise me. From --Narinder Kumar Gautam, 9811420898.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 65 years old Male and Pain in both knees when walking. Doctor referred Medicines I e.kandro OD / accurate ,ME 12...
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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