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Dr. P D Gupta

General Physician, Delhi

120 at clinic
Dr. P D Gupta General Physician, Delhi
120 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. P D Gupta
Dr. P D Gupta is an experienced General Physician in Geeta Colony, Delhi. You can consult Dr. P D Gupta at Dr. P D Gupta Clinic in Geeta Colony, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. P D Gupta on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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8-A/1,Geeta Colony,Opp. Punjab Sindh Bank, DelhiDelhi Get Directions
120 at clinic
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Hi I do eat on regular basis and m not able to maintain a normal bowel moment. Pleas help.

MBBS
General Physician, Mumbai
Hi I do eat on regular basis and m not able to maintain a normal bowel moment. Pleas help.
take naturolax (psyllium husk) at night with plenty of water for 1 wk. this will regulate your bowel.
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I am feeling bad since one day for having cold and caught also sneezes. Felt very bad for a teacher to have it in the class room please suggest something to get rid of this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
• get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation.... • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily
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I get too emotional at times and at sometimes I start crying with no reason. At this time my heart beats too fast and I feel too low and my full body do not work. This time I could not concentrate in any work and if I concentrate in my studies it leads to nausea.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I get too emotional at times and at sometimes I start crying with no reason. At this time my heart beats too fast and...
This is a good sign of an emotion that has not been expressed and is now seeking an outlet. Meet with a counselor immediately especially that you are in late adolescence and it is a final chance to redeem yourself of this grief. Now for your memory enhancement: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I haven't slept for 2days and now my head is aching what to do? please help me.

MBBS
General Physician,
I haven't slept for 2days and now my head is aching what to do? please help me.
Kindly follow advises given below to get rid of Headache: you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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Hi there. I have a lot of belly fat and a bloated tummy. I also have constipation issues. I tried exercising and eating things like bananas, Yakult, etc. But nothing seems to help much. Is this due to some allergy or the digestive system in general? I am a female, 22 years old.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Hi there. I have a lot of belly fat and a bloated tummy. I also have constipation issues. I tried exercising and eati...
Include high fiber in your diet like salad veges (cabbage, tomatoes,cucumber etc.) and green leafy veges. Include whole pulses like sabut mung, sabut moth etc. You can take masur ki dal regularly as it relieves constipation. Avoid bakery products and sweets.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

MSc
Dietitian/Nutritionist, Chandigarh
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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I want spasmo proxyvon. Or any other medicine similar to it. I m addicted.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I am suffering from fever for seven days and paining in my head so I request you to tell me. what should I do?

BHMS
Homeopath, Bhiwadi
I am suffering from fever for seven days and paining in my head so I request you to tell me. what should I do?
Take homoeopathy medicine gelsimium and beledona in 30 potency 6 globules 4 times a day 15 min after meal for 7 days.
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I am having itching and pain in my vagina. I tried clotrimazole, curd but nothing works. I am still having itching since many days. Tell me some better remedy please,

MS - Ophthalmology
Ophthalmologist, Hyderabad
I am having itching and pain in my vagina. I tried clotrimazole, curd but nothing works. I am still having itching si...
Hi lybrate-user use fas 3 kit as you might suffer from infection take tab citrizine 2 times per day for 5 days vaginal hygiene maintenance by using intimate washing creams take lot of water use good quality sanitary pads during menstruation.
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Cyst has developed in Scrotum(in size of pea( matar) when pressed painful. Please advise.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear Cyst of small size in the skin of scrotum if not painful should not be operated. If it gets infected then initially be treated like any skin abscess. If it increase in size to produce discomfort then only they should be operated.
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To a gynaecologist, Upto which month can we have sex during pregnancy? And is any'protection' required during that time?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
You should avoid intercourse in the first three months and the last month of pregnancy. There a no need for any protection.
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How can we control sugar in our body?

practical course in diabetology , POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist,
How can we control sugar in our body?
Sugar is automatically controlled in body by insulin. If you develop diabetes then you have to control it by diet, exercise n drugs.
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I masturbate 2 times in a day ,is there bad habit Or any weight loss please answer it.

BHMS
Homeopath, Secunderabad
I masturbate 2 times in a day ,is there bad habit Or any weight loss please answer it.
Its not about good or bad habit but cultivation of a habit which if not approached with a sense of balance can lead to distress later on. Get away from all kinds of myths that creates confusion and fear.
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I am suffering with over heat of body I think because blood is coming out of motion so what are the steps to be taken to overcome it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.yogaraj guggul 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner
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Whenever I am in bed with my wife I don't get erection and if I get some how it doesn't last long.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Whenever I am in bed with my wife I don't get erection and if I get some how it doesn't last long.
PROBABLY YOU ARE FACING E.D PROBLEM YOU HAVE TO NEED AYURVEDIC TREATMENT FOR YOUR COMPLICATION BY EATING SUFFICIENT FRUITS AND VEGETABLES YOU WILL BE REDUCING THE AMOUNT OF CHOLESTEROL IN THE BLOOD STREAM AND INCREASE THE FLOW DO YOGA DAILY
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How can I treat coronary heart disease naturally and increase blood flow to the heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How can I treat coronary heart disease naturally and increase blood flow to the heart.
Heart muscles have lots of blood vessels lying low and they are called collaterals, they open up and start functioning to increase the blood flow to heart in case one or more of the vessels is blocked partially but there are no symptoms of angina/ heart attack. Natural ways are moderate exercise, no smoking, no exposure to pollution, fresh oxygen through plants, less stress and as I can read, you are taking a heart protective medicine called beta blocker, this too relaxes blood vessels of heart to increase blood supply. Continue all of the above but do get checked for blockages.
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What are tha symptoms of dengue fever.

BHMS
Homeopath,
What are tha symptoms of dengue fever.
The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums.
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Hi my Girlfriend periods date: 10aug-15th aug. Had unprotected sex on 27th aug. She took ipill (ecp) after 6 hours. She started bleeding on 1st September at 1 30a. M which was just like her periods. She bleed for 3 days and on 4th day, bleeding gradually stopped. We don't want any pregnancy right now. please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
The I-pill must have brought about an early period. As long as you use protection for the future it should be okay.
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If I stop masturbation for month what its any bad effects and if no its good effects.

MBBS
General Physician, Cuttack
If I stop masturbation for month what its any bad effects and if no its good effects.
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
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