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Dr. P.B singh

Diploma In Acupressure

Acupressurist, Delhi

17 Years Experience
Dr. P.B singh Diploma In Acupressure Acupressurist, Delhi
17 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P.B singh
Dr. P.B singh is a popular Acupressurist in East Of Kailash, Delhi. He has over 17 years of experience as a Acupressurist. He has completed Diploma In Acupressure . He is currently practising at Doctor Acupressure And Magnetic Treatmen... in East Of Kailash, Delhi. Book an appointment online with Dr. P.B singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 33 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma In Acupressure - Chandigarh University - 2000
Languages spoken
English
Hindi

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B Block Gurudwara Area East Of Kailash East Of Kailash Delhi Get Directions
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I had a problem of hair growth. On my face. Some hair saloon had done trimmed the hair. And some one use blade. Bcoz of that black shadow mark is appear on my face. I had shown to many physician. But still the permanent solution is not done till yet. please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I had a problem of hair growth. On my face.
Some hair saloon had done trimmed the hair. And some one use blade. Bcoz ...
Take cap Trichup and capsule growvita. apply nadia hair oil. ....... apply phytobright dark spot corrector and drink mahamanjishtadi kwath
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How to take care of hairs. How to grow longer hairs how to grow thicker hair which oil should I use to increase growth of hairs can you help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to take care of hairs.
How to grow longer hairs
how to grow thicker hair
which oil should I use to increase growt...
Homoeopathic medicine hair serum (wolfe dieteri) apply on hairss nd hair roots 2 hours before taking bath twice a week. Jaborandi oil (wheezal) apply twice weekly 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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I have some white hairs, it becomes more and more I cut this but when he again grows one black is also convert to white gair. What should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have some white hairs, it becomes more and more I cut this but when he again grows one black is also convert to whi...
There are so many causes of whitening of hair like sinus stress lack of vitamins etc. if you want to take homeo treatment then I need more details from your side either by audio or private call on line.
4 people found this helpful
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Best 10 Ayurvedic Home Tips and Treatment for Hair Growth

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Best 10 Ayurvedic Home Tips and Treatment for Hair Growth

Best 10 ayurvedic home tips and treatment for hair growth

Everybody wants to get good and healthy hair. More and more people are resorting to ayurvedic remedies for all such problems. In Ayurveda, you have a number of simple steps to make your hair beautiful, healthy and strong. These are all power packed remedies that are sure to work out. All your hair problems are solved from inside to make your mane perfect. Read on to know what these remedies are, and how you must use them:

Amla, the Indian gooseberry:

Amla or amlaki is a very good ingredient for purifying your blood. It is very effective in giving you relief from indigestion. The vitamin c content in amla solves all your hair problems from inside. Dry some amla and powder them. Mix this powder with warm water and make a paste. Apply this paste on your scalp to get thick and long hair. It promotes the growth of your hair and makes it black. It solves a lot of other health issues, too.

Ayurvedic oils to give your scalp a hot oil massage:

Choose any one of the important oils like coconut oil, almond oil, or Brahmi oil, and give your scalp a good hot oil massage. A massage is good for improving the circulation of blood in your scalp. It also makes your hair follicles rejuvenated and improves the circulation o blood in the roots of your hair. Within a short period of six months, you will start seeing the difference. Your hair grows better, thicker and longer, and hair fall is reduced. Take 2 tablespoons of lemon juice, which is freshly squeezed, and mix it in half a cup of oil to heat up. Use this mixture for a hot oil massage in case you are suffering from dandruff.

Champi - ayurvedic head massage:

Abhyanga or ayurvedic massage is considered as an excellent treatment which improves blood circulation to hair roots and promotes hair growth. To practice champi at home pour some oil into a bowl and make it warm by keeping in hot water. Apply this oil in smaller quantities (by parting hair) to different parts of your scalp by moving your fingers in circular motion, just like you do while shampooing your hair. Repeat this process until you cover your entire scalp.

While massaging the oil use your fists to gently tap the head all over. This will improve the blood circulation to your hair and relieve the muscle tension you have. Leave the oil on your hair for around 1 hour and take a bath with warm water. You can also try a simple trick here to soften your hair. Just dip a towel in warm water and wrap it around your head after the massage. For best results you can do this overnight and take a bath the other day. Wrapping of towel all the night to your head isn't good and may cause headache to few people. So if you want to practice this method overnight just ignore towel wrap.

Elchuri ayurvedic tips for hair growth - lamba kesini:

This is very simple tip which can be tried by both adults and children to get strong and long hair. Take 20 grams of radish and cut into small pieces. Now take 3 pinches of black pepper powder and rock salt powder and mix all these with radish pieces. Eat this mixture two times a day. You can also add some honey to it to give some taste.

Methi, the miracle herb:

Methi is great for promoting hair growth. It is a very common herb found in every household, and easily available. Take some methi and roast them. After that, grind them well. Take some warm water and make a paste of methi in water. The amount of paste you need will depend on the length of your hair. Apply the paste on your hair. Cover your hair and scalp completely. Let it stay for 20 minutes, and then wash off with cold water.

Get relief from pitta dosha:

Ashwagandha is an anti-oxidant herb which gives you relief from pitta dosha. Pitta dosha is the main reason for the loss of hair and hair fall. Take a 6 mg capsule of ashwagandha every day. It cleans up your system and gets rid of all toxins. It is also anti-inflammatory and solves a number of hair problems.

Increase your metabolism rate and promote hair growth:

Aloe vera is an ingredient that makes your system clean. It is very commonly used in Ayurveda for its numerous properties that are good for your health. Take 2 tablespoons of the latex of the aloe vera leaf and either drink or swallow it. This is good for increasing your metabolism. It also ensures good bowel movement. Too much of aloe vera could cause side effects like diarrhea and other issues. So, limit your intake of aloe vera.

Jatamansi, the aromatic herb:

This herb is also called muskroot or the Indian spikenard. This herb is useful for removing all impurities in blood and makes your skin glow. Apply this herb directly on your scalp to promote proper growth of hair. Another idea is to get a capsule and consume it. Be sure not to take more than 6 mg.

Rosemary essential oil for hair growth:

This hair oil works great on your hair and is a widely used natural oil to improve hair regrowth. Massaging the head gently with rosemary oil thrice a week improves the functioning of nervous system, stops premature graying of hair and reduces hair fall. For best and faster results use it overnight.

The king of all herbs - bhringaraj:

Eclipta prostrata commonly known as yerba de tago, false daisy, and bhringaraj/ bhringraj is very effective in enhancing the growth of hair. As such, it is called the king of all herbs for the hair. Take some leaves and make a paste out of them. Use the paste to apply on your hair. Cover your scalp well and let it stay for a few minutes. Wash it off after that with cold water. Bhringaraj is not easily available everywhere. In case it is not available in your city, you could try an alternative remedy. Get a pack of dried bhringaraj. Take about 5 to 6 tablespoons of it and let it steep in warm water. Take the paste and apply on your hair and scalp. Leave it on for 20 minutes and then wash it off. You must do this regularly to make your hair grow well.

Along with these remedies, here are some hair care tips that control hair fall and help your hair grow well.

Drink lots and lots of water:

Water is an essential art of the human body. The body is able to function well only if it is well hydrated. The hormones and enzymes in the body are able to work only if there is the necessary amount of water in the body. At least, 8 to 10 glasses of water per day is necessary for the body to function well, and also for proper hair growth. Make sure you have a healthy diet and a regular intake of all the essential nutrients.

Never comb wet hair:

Hair becomes more prone to breakage when it is wet. So, you must avoid combing yours just after a bath. You could run your fingers through it to settle your hair. Wait for it to dry out to comb or style it.

Good sleep for hair growth:

Sleep is a very important part of good health. You need enough sleep to let your body relax. After a hectic routine, even your body needs rest. It is during sleep that most of the tissues are regenerated and rejuvenated. You need a minimum of 8 hours of sleep every day. This is important for staying healthy and fit. Hair growth is also promoted if you get enough sleep.

Now you know what you should do to have good and healthy hair. Choose your favorite remedy and follow it regularly to make your hair thick, strong and longer. Also, remember the above tips to take good care of your hair.

3 people found this helpful

Recently, I met with an accident and my left wrist got fractured, I consulted an orthopedist. My doubt is should I remove the neck sling while sleeping?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Recently, I met with an accident and my left wrist got fractured, I consulted an orthopedist. My doubt is should I re...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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I have pains in both the legs I if I stand for at least3 minutes then it stays hurting what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pains in both the legs I if I stand for at least3 minutes then it stays hurting what should I do?
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I have hair problem. Hair loss my hair not very thick its dry. I want to ask you any multivitamin capsule?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I have hair problem. Hair loss my hair not very thick its dry. I want to ask you any multivitamin capsule?
How we tackle stubborn hair fall we advise 1. Platelet rich plasma therapy for hair lost in patches. 2. Individually selected homeopathic medicines with appropriate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment.
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I am 46 year old. For the last six months I am suffering from heel pain simultaneously left/right heel.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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My eyebrows are thinning very badly, in fact it's almost gone. I'm 45 years old and have no diseases. I weigh 70 KGS.what to do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My eyebrows are thinning very badly, in fact it's almost gone.
I'm 45 years old and have no diseases. I weigh 70 KGS....
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am of 16 years boy my hair is having all about white please suggest me what I do please doctors tell me something about my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am of 16 years boy my hair is having all about white please suggest me what I do please doctors tell me something a...
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet esp rich in Vit-C Avoid,Junk,Fried and oily food,cold drinks Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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My hair are turning white and grey quickly have tried all the shampoos. What should I do? Please tell.

BHMS
Homeopath, Gurgaon
My hair are turning white and grey quickly have tried all the shampoos. What should I do? Please tell.
Greying of hair is due to some weakness or due to chronic cold n coughs. It may be due to water supply in your area. There are many reasons for it. We can surely stop greying of hair with our homoeopathic medicines. We cannot reverse the grey hair back to black. You need our treatment for it. Consult if you need a solution.
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Hi I am christy. One doubt hair fully dandruff. White small pieces of insects. please help me. This causes medicine tell plz.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hi I am christy. One doubt hair fully dandruff. White small pieces of insects. please help me. This causes medicine t...
You apply keraglo-AD shampoo thrice in a week and Itrasys 200 mg 1 capsule daily at bedtime for one week.
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Hello sir/mam My question is one of my friends mother is suffering from severe headache and pain in right leg with breathing problem. She is unable to breathe at several time in a day. My friend says she feels like minor attacks in breathing. She consulted many doctors and has done stress tests and ecg and thyroid tests also all came normal. Everyone says its due to some tensn but her mother says she do not have any tension and remains relax and cool. So please help us to find us whats the problem with her health as soon as possible and also let us know what kind of tests we can do so that we can know the problem.. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir/mam
My question is one of my friends mother is suffering from severe headache and pain in right leg with br...
Good to know that her test reports are normal, even if she says that she does not have any tensions, who knows that she may be harboring internal tensions and is good at hiding her emotions, bottled up feelings can be dangerous. Get her enrolled for yoga and meditation classes and please do not remind her about her illness again and again, rather reassure her that there is nothing wrong with her.
2 people found this helpful
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I usually get neck pain hand pain and leg pain after playing the next day and I could not do anything that day what I a natural cure for that.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I usually get neck pain hand pain and leg pain after playing the next day and I could not do anything that day what I...
Hello lybrate user you may be having a calcium, vitamin d deficiency. Get your blood investigations done in the form of serum calcium, vitamin d and a complete hemogram with esr follow up god bless you.
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How to take care of hair, my calp remains dry, what should be the frequency of applying oil ans using shampoo on hairs. Also what kind of washing in every=day basis is required to keep them clean. My hair fall is like 10 strings of hair each day. Is it normal. I am 22 year male, 65 kg and 181 cm tall.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to take care of hair, my calp remains dry, what should be the frequency of applying oil ans using shampoo on hair...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I am starting jogging from 4 days before and I quit drugs also from 5 days my leg is paining y?

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
I am starting jogging from 4 days before and I quit drugs also from 5 days my leg is paining y?
Its not a Problem. When any person starts jogging mostly his or her legs pains for a week depends upon person to person. And as you are saying you just quit drugs, possibly uska bhi side effect thoda rahega.
1 person found this helpful
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Good afternoon, I am facing unwanted hair problem all over my face even on my nose, sometimes I feel very less because of this I have this problem since I was 10 years old Please suggest me something useful Your knowledge can help someone to get his confidence back Thank you.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Good afternoon, I am facing unwanted hair problem all over my face even on my nose, sometimes I feel very less becaus...
Unwanted hair may be idiopathic (or without any known cause), due to hormonal imbalance, thyroid disorders, medications like topical steroids, etc. Your doctor may advise you to get a hormonal profile done, for proper diagnosis and treatment. Laser hair removal is a good option for long term hair reduction if hormonal imbalance has been treated.
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My daughter is 4 and a half years old and has a small patch of fine pubic hair but otherwise her growth and everything else seems to be normal. Wats the reason for this iv been really worried. Will the hair grow more now.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My daughter is 4 and a half years old and has a small patch of fine pubic hair but otherwise her growth and everythin...
First you should ensure that the hairs are newly grown, because sometimes the hairs which are by birth are remains as it is. So don't be panic.
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I have some beard hairs on my face. Is their any possible treatment to remove this permanently without affect on my skin?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some beard hairs on my face. Is their any possible treatment to remove this permanently without affect on my s...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
2 people found this helpful
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