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Dr. P.B singh

Diploma In Acupressure

Acupressurist, Delhi

17 Years Experience
Dr. P.B singh Diploma In Acupressure Acupressurist, Delhi
17 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P.B singh
Dr. P.B singh is a popular Acupressurist in East Of Kailash, Delhi. He has over 17 years of experience as a Acupressurist. He has completed Diploma In Acupressure . He is currently practising at Doctor Acupressure And Magnetic Treatmen... in East Of Kailash, Delhi. Book an appointment online with Dr. P.B singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 43 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma In Acupressure - Chandigarh University - 2000
Languages spoken
English
Hindi

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B Block Gurudwara Area East Of Kailash East Of Kailash Delhi Get Directions
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I have a rod in humerus. Now its causing itching after 2.5 years and a pus with blood is coming out of it from rubbed area. what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a rod in humerus. Now its causing itching after 2.5 years and a pus with blood is coming out of it from rubbed...
Better do consult same surgeon who operated and I ask him to remove the same after verifying it's healing fine best wishes again pus oozing is because of infection associated.
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How to get rid of neck pain and shoulder pain? My mother had pain in neck and left arm from last 2weeks, she had done all possible exercise and consult to many doctors but there is no relief. How to get rid from it?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How to get rid of neck pain and shoulder pain? My mother had pain in neck and left arm from last 2weeks, she had done...
Dear well, your mother has cervical spine problem with nerve root impingement and need evaluation with good clinical examination and imaging. I treat. Such patients with spinal manipulation and will take care and get rid of this pain soon without medication and physiotherapy.
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My left wrist was broken in an accident. After opening the plaster and after doing phisiotherapt or more than amonth, I cannot bend the wrist and the fingers fully. My hand is also weak. The accident took place 9 months ago.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is the most common important complication of wrist fractures - stiffness. For me to answer you appropriately, I will need to see your x rays and your wrist and finger movements (pictures). Please tell me whether there is any swelling, skin discoloration, pain etc still present? also kindly tell me what medications are you having right now and whether physical therapy is going on or not? do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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Am 24 but I dnt have any beard on my face suggest a medicine for growing thick beard.

mbbs. md dvl
Dermatologist, Tumkur
Am 24 but I dnt have any beard on my face suggest a medicine for growing thick beard.
It has to be evaluated properly to know reason for hair loss following which various treatment are available which can help you to grow beard. Don't get fooled by tv ads which promise exuberant results which are never possible just like that. Do consult a dermatologist for proper advice.
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I am 26 year old. I don't have any facial hair on my cheeks. Only a few on my chin. It makes me feel depressed and weird. Any suggestions?

BHMS
Homeopath, Raebareli
I am 26 year old. I don't have any facial hair on my cheeks. Only a few on my chin. It makes me feel depressed and we...
Please massage Jaiborandi oil mix with water daily. Also note that its due to hormonal changes which have affected you and needs to be treated.
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I have body pain, 2days onwards what can I do.

MS - Orthopaedics, MBBS
Orthopedist,
I have body pain, 2days onwards what can I do.
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please Inform.
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While I was jogging I was getting a pain between joint of heels and upper leg just above the ankle.

BPTh/BPT
Physiotherapist, Kota
While I was jogging I was getting a pain between joint of heels and upper leg just above the ankle.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs. I hope you will fitt nd fine. Thnx.
4 people found this helpful
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Dear doc I have pain in my lover spine. I take some painkillers but I got short relief please suggest me dinose.

BPTh/BPT
Physiotherapist, Kota
Dear doc I have pain in my lover spine. I take some painkillers but I got short relief please suggest me dinose.
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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I had typhoid twice this year. Now I dont have fever, but my body is not supporting. I have pain in my bones, joint, belly pain, tension, also chakkar and behoshi. After consult to family physician, he told it may be because of over dosage of medicines, tension, and moving of fever in bones. Kindly advise me the actual problem and treatment of the same.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I had typhoid twice this year. Now I dont have fever, but my body is not supporting. I have pain in my bones,  joint,...
U need to boost your immunity. For that you should take good liquid and nutritious diet. Avoid over exertion and take proper rest at night. Avoid spicy oily and junk food. Avoid outside food and water strictly. Take tulsi decoction daily for few days. Take multivitamins supplements with milk daily. For any queries you may consult me.
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My hairs were too thick. But now just the opposite. Too thin. Totally worried. Please suggest me some home remedies. Please.

BHMS
Homeopath, Faridabad
My hairs were too thick. But now just the opposite. Too thin. Totally worried. Please suggest me some home remedies. ...
Hello, *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Doctor I mean to say, I get dandruff acne on my scalp if I don't wash my hair. Its a major problem. Kindly help out. Because due to this I am also losing my hair.please help .

MD - Dermatology
Dermatologist, Pathanamthitta
Doctor I mean to say, I get dandruff acne on my scalp if I don't wash my hair. Its a major problem. Kindly help out. ...
Firstly,don't worry or u vil lose more hair.wash scalp with kenozol shampoo thrice weekly.Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of.
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I need to take hair transplant. Can you help me about the hair transplant. And give me your number. I will contact directly. Thank you.

BHMS
Homeopath, Faridabad
I need to take hair transplant. Can you help me about the hair transplant. And give me your number.
I will contact di...
Hi. The most important points for hair transplant are - the type, the pattern and the stage of hairloss in your case! in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken air tout from the root and is placed on his own required area (because of dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from one doctor to another (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly. Where do you stay? visit any nearby dermatologist or a plastic surgeon who deals in it. Or else chain of clinics dealing in the same field like advanced hair studio, berkowits, Dr. Batra's positive health clinic, a's clinic, etc.
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I am rahul Sir my hand is very heavy and very paining So Please help mi Thankyou.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am rahul Sir my hand is very heavy and very paining
So
Please help mi
Thankyou.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Please update with your valuable feedback after 15 days.
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Therapeutic hot agents for injury in the chronic stage.

BPTh/BPT
Physiotherapist, Delhi
Therapeutic hot agents for injury in the chronic stage.

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

221 people found this helpful

I am 24 years old male. My beard growth is so slow and its not thick. I have hair fociles on my face but patchy it doesn't cover up all the area. I took biotin for 3 months but it didn't had any change.

DHMS (Hons.)
Homeopath, Patna
I am 24 years old male. My beard growth is so slow and its not thick. I have hair fociles on my face but patchy it do...
Hi, take, plenty of water to moisten your facial muscle. Consume protein rich diet. Take, homoeo medicine: ------------------------- @ selenium 200-6 pills, dly, orally. @ jaborandyq -20 drops with 1/4 cup of water, apply on your beards, thrice a wk. Apply razor gently, thrice a wk. Take care.
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Pain Management

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
Pain Management

Diagnose root cause of your pain at an early stage because improperly diagnose & treated pain can create lot of problems in future.

2 people found this helpful

Having pain in right hand fingers during night and early morning. My finger joints gives me trouble in the night. When I exercise for some time, I gets reliefs. I am 70 and quite healthy except these problem. May I know main causes.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Having pain in right hand fingers during night and early morning. My finger joints gives me trouble in the night. Whe...
You should take Acupressure therapy and take Biochemic Mag phos 200x Nat phos 200 x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hello, Wen I am in 19 Years this problem starts, starting facial hairs are very light I did threading that time, I start continuous threading & it starts increasing, I took 2 electrolysis sittings then also it dint stops. Please suggest me what I can do to reduce this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, Wen I am in 19 Years this problem starts, starting facial hairs are very light I did threading that time, I st...
My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
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BPTh/BPT
Physiotherapist, Ahmedabad
Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.
7 people found this helpful

Hi I have pain in my hand finger joints, toe joints, elbows and lower back. Am suffering from last two months. My age is 37 years. - female

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I need to know the elaborate history from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness etc. There is a workup for polyarthralgia ( multiple joint pains ) which needs to be done if history and clinical examination point to it. At this age I would like you to get some tests like cbc, esr and crp levels done. Also kindly tell whether thyroid profile and calcium, vitamin d levels have been done previously or not? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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