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Dr. P.B singh

Diploma In Acupressure

Acupressurist, Delhi

17 Years Experience
Dr. P.B singh Diploma In Acupressure Acupressurist, Delhi
17 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P.B singh
Dr. P.B singh is a popular Acupressurist in East Of Kailash, Delhi. He has over 17 years of experience as a Acupressurist. He has completed Diploma In Acupressure . He is currently practising at Doctor Acupressure And Magnetic Treatmen... in East Of Kailash, Delhi. Book an appointment online with Dr. P.B singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 36 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma In Acupressure - Chandigarh University - 2000
Languages spoken
English
Hindi

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B Block Gurudwara Area East Of Kailash East Of Kailash Delhi Get Directions
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I am 66 yrs old man. I am diabetic. Started acute problem of trigger thumb. Also have pain in knee while climb or down the stairs. Ra factor test is ok.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
I am 66 yrs old man. I am diabetic. Started acute problem of trigger thumb. Also have pain in knee while climb or dow...
It is common some times for diabetics to have trigger thumb for now take rest apply a thumb spica splint what kind of work you do did you do any hard gripping activity for the thumb reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I want to remove my body hair, so I want to know in detail. Is hair removal by laser treatment harmful?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I want to remove my body hair, so I want to know in detail. Is hair removal by laser treatment harmful?
Laser therapy is good and final treatment for hair. But please select good centre. Yes for temporary Veet hair removal cream also give good result.
1 person found this helpful
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I am 22 year old male and I am suffering from hair fall problem. My hair always remains dry and because of that there is hair problem. And I am leaving in an area where there is coal mines. Please suggest me something so I can get reed of this problem.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 22 year old male and I am suffering from hair fall problem. My hair always remains dry and because of that there...
For Hairfall- Tab. Keraglo Men once daily for 3 months. Qilib Men Solution 6-8 Sprays once daily. SebaMed Anti- Dry Revitalizing Shampoo. Increase Protein Diet. Test- Hemoglobin , Thyroid Function Test.
1 person found this helpful
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Debunking 5 Myths of Thinning Hair

Trichologist
Dermatologist, Mumbai
Debunking 5 Myths of Thinning Hair

Thinning of hair is a common problem among many and the desire to reverse hair loss is normal, but there is so much information about hair fall that it sometimes becomes difficult to fish out the credible ones. Here are some most common hair thinning myths that you need to know.
 

Myth#1 Brushing causes hair fall
This is one of the most common myths regarding hair loss. The moment people notice that their hair is thinning, they tend to reduce their number of hair washes and combing. This actually does not help with the issue at all and it also exaggerates the thinning because once a week wash will lead to 500 to 600 fallen strands. Regular hair wash will cause less hair fall each time and it is also healthy to keep your scalp clean to promote growth.

Myth#2 Color treatment causes hair fall
Any kind of treatment is fine as long as it does not hurt. Pain indicates that the follicles have been damaged. Hair extensions are likely to cause permanent damage because they pull on the hair, which might break the barrier that protects the follicles from bacteria. This can lead to dead follicles or alteration in the texture of the hair.

Myth#3 A lot of hair in your bathroom means your hair is thinning

It does not necessarily mean you will be experiencing thinning of hair anytime soon. Sudden hair fall may be caused due to lots of reasons, one of them being a vitamin deficiency. Consider visiting a healthcare professional to determine the cause and pursue a suitable treatment and that should lead your growth cycle right on track.

Myth#4 It all depends on your maternal grandfather's hair density
Gene does play an important role in how your hair sustains but it depends on either side of the family. Your larger family may have beautiful voluminous hair and still you might suffer from hair loss. In general, it has been noticed that if the family does not have hair problems, one is less likely to incur them.

'Consult'.

Related Tip: What is the Most Effective Hair Regrowth Treatment?

8 people found this helpful

All You Need to Know Minimally Invasive Spine Surgery?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
All You Need to Know Minimally Invasive Spine Surgery?

The spinal cord is such a crucial part of the body, and an injury to it can really change people’s lives for the worse. After all, controlling our movements, our sense of feeling and directing the limbs, among other things, makes it so very important. It does happen sometimes that injury to it requires surgery. Isn’t the prospect of the surgery going wrong quite a scary one?

For decades, whenever surgery to the spine was required, the surgeon needed to cut open the skin covering the spine as well as some extra skin, perhaps to see what needed to be done and then go ahead and carry out what was actually required. What this basically meant is that surgery resulted in more damage to the muscles and skin. This led to people taking longer to recover.

Most of the injuries that surgeons who specialise in surgeries of the spine comes across are decompressions and fusion of the spine. While the old style open surgery was popular, it is good to know minimally invasive spine surgery (MISS) is a possibility since it is spreading across the medical world and makes so much sense.

So, what can a person look forward to while having an MISS, as compared to the conventional kind? When it comes to MISS, the incisions which have to be made in most of the cases are very small. Generally, they should not be longer than a few inches. The reason why they need to be made is so that the equipment can be inserted into the body and so can a camera so that the surgeon can see what he or she is doing with sufficient amount of accuracy. Moreover, since the incision is small, the blood loss is less and the scar on the patient’s body is also small.

Well, the best part is that it will take far less time for the patient to get up and running again. The return to activities, which were part and parcel of one’s daily routine, will take a lot less time. This also means that the medical costs which one would need to bear would be lower as a person would be able to move back home from the hospital a lot sooner than would normally be the case.

Considering this, there is not much to “MISS” about the era of open surgery!
 

1 person found this helpful

How much exercise do people over age 50 really need? Do sleep needs change as we age? How much sleep do we need after age 50?

MBBS
General Physician, Allahabad
Do sweating daily morning and evening walk after meals for as long as you feel like. Morning walk should be done empty stomach. After the age of 50 years normal sound sleep should be for 6---7 hours regularly.
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My hair is getting powerless n very curly day by day how to get a good n non curly hair.

BHMS
Homeopath, Thane
My hair is getting powerless n very curly day by day how to get a good n non curly hair.
Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week
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I am 20 years old. My hair is thinning and getting small day by day. My hair breaks a lot also. L do not eat any fruits. please give me natural solution without having fruits.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I am 20 years old. My hair is thinning and getting small day by day. My hair breaks a lot also. L do not eat any frui...
Hello Some foods to stop hair loss :- 1) spinach 2) cinnamon 3) eggs 4) nuts and seeds 5) honey 6) shitake mushrooms 7) bok choy 8) lentils 9) oat meal 10) barley 11) sweet potato 12) lime 13) coconut oil 14) salmon 15) dairy products (like. Milk, yoghurt, cheese, etc.)
3 people found this helpful
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As met in accident five years back but still I am facing joints pain and specially in the morning. Kindly suggest me Ayurvedic treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
As met in accident five years back but still I am facing joints pain and specially in the morning. Kindly suggest me ...
U should take tablet mahayograj guggul and tablet joddaram. These are ayurvedic medicines and are free from side effects. U can msg me in my consult for more details.
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Sitting straight at 90 : Myth or Truth

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Sitting straight at 90 : Myth or Truth

If you ask people what the ideal sitting posture is, most if not all will reflexively offer some variation of 'sit up straight at 90. Or keep your back straight.' but the ideal sitting posture is a variable one or constanly changing one.

Frequent changes in sitting position: leaning the seat back while keeping feet flat on the floor, sitting back and propping your legs up on the desk, or crossing your legs. The real goal then should be to prevent any given structure or tissue from bearing the load of sitting for too long, that can be accomplished by regularly shifting position. If you are sitting so rigidly upright that it's effortful, you will be in an unnatural position that will increase the pressure on back and fatigue your back structures.

Finally, do not forget to take some relief from sitting altogether. Roughly once per hour, it is helpful to stand up, gently stretch your arms towards the ceiling, and take a deep breath.
Take care.

7 people found this helpful

My hair were very silky 3-4 years ago but, it seem being very rough & some what curly from 2-3 year. What should be effective cure, does daily use of shampoo is good or not?

M. sc Psychology, BHMS
Homeopath, Hyderabad
My hair were very silky 3-4 years ago but, it seem being very rough & some what curly from 2-3 year. What should be e...
Daily using shampoo is k, but, the important thing is choosing shampoo, U should be careful in choosing ... that ne should be mild, mostly herbal is preferable.
2 people found this helpful
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Hi for past 10 months I got nervous pain in hands and feet (pinching sensation) and muscles tension also at night time heavy and I getting suddenly lump nodes in through or neck some times my body feel irritating what kind of blood test should take what a exact reason this problem is facing after marriage only before marriage I won't get this kind of problems what a reason.

BPTh/BPT
Physiotherapist, Kolkata
Hi for past 10 months I got nervous pain in hands and feet (pinching sensation) and muscles tension also at night tim...
Take ultra sonic therapy and IFT cervical to shoulder for 15 days consult with rheumatologist and Onco doctor and gynae doctor or neuro medicine also for your better may be it is cervical spondylosis.
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I am a 28 years old female and have leg pains for last 2 weeks. What should I do?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am a 28 years old female and have leg pains for last 2 weeks. What should I do?
Dear hello, the leg pains could be due many causes. Lack of cacium, b-complex, vit. E or even lack of water and or salt in the body. Else it can be due to problem in the back up there. Drink more fluids, take some extra salt in salad/curd. Take some pain killer for a week with some good calcium, b-complex and vit. E tablets for a month. Sleep on a hard mattress and use commode. If of no avail. Consult an ortho. Surgeon.
1 person found this helpful
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Sir I have some leg pains daily night how to solve my problem any medicine or tonic tell me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have some leg pains daily night how to solve my problem any medicine or tonic tell me sir.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast fomentation (hot/cold)
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Shine hair k liye kon sa shampoo use kare. Hair fall bhi bht ho rahe h. please help me.

BAMS
Ayurveda,
Shine hair k liye kon sa shampoo use kare. Hair fall bhi bht ho rahe h. please help me.
Hair fall due to lac of digestion problem and dehydration. Only pure alovera shampoo may help you better rather than advertised shampoo. Ok.
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Hi Doctor, I am not able to grow beard, please help me with this, I want to grow a thick beard, I am 25 and still I get very little facial hair on my chin only.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
Hi Doctor, I am not able to grow beard, please help me with this, I want to grow a thick beard, I am 25 and still I g...
Hi development of beard depends on the hereditary factors and medicines have less role in this condition. Still you can try applying minoxidil 5 percent lotion on the affected areas twice daily. The dose is 1 ml twice daily and continue this for atleast 3 months to notice significant improvement. Besides this take tablet keraglo men 1 tablet daily for 3 months. Regards.
2 people found this helpful
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I have been facing huge hair loss and my hairs are also very thin and my scalp is easily visible from distance to others. I am only of 21. Please advise something for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been facing huge hair loss and my hairs are also very thin and my scalp is easily visible from distance to oth...
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
1 person found this helpful
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I am losing my hair and also my hairs colours are also change into white please suggest me something.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am losing my hair and also my hairs colours are also change into white please suggest me something.
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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I feel pain while running in fibula that's in leg. What can be the reasons? Please advise.

BPTh/BPT
Physiotherapist, Hyderabad
I feel pain while running in fibula that's in leg. What can be the reasons? Please advise.
Dear , fibular pain also called as fibular stress fracture. Pain occurs over time with excessive weight bearing activity such as running. Pain is experienced in the outer lower leg that increases with weight bearing activity. Contributory factor for fibular pain is muscle weakness, excessive training, poor foot mechanics, joint stiffness. Solution: rest ice therapy soft tissue mobilization joint mobilization ultrasound therapy (electrotherapy) taping strengthening exercise posture correction for further details please consult.
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Sir mY name is Helena Biden. In mY legs there are higher pain. So I can not do any thing. Pleas give me answer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir mY name is Helena Biden. In mY legs there are higher pain. So I can not do any thing. Pleas give me answer.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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