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Hello friends, this is Dr Richa Gupta here, I am a practising gynaecologist in Ramesh Nagar New Delhi. Today I will tell you something about polycystic ovarian disease, this you must know from some of your friends or through the magazines or internet and as I should tell you that this is a very prevalent gynaecological hormonal disorder nowadays. It is very common in young's adolescent girls and it may range up to the old females also that is up to 40 years and at every stage of your reproductive life, it causes major problems in your gynaecological life career, ok. Now what are the main causes if any girl is obese, if she is having a lot of junk food, if she is not doing exercise, she is physically very unfit. Then these various causes are the most prone to the Polycystic ovarian disease, what it leads, it may cause Oligomenorrhea that is skipping of your normal menstrual cycles for from one or two periods to more than three periods. That is I mean you may have only up to 4 cycles per year. Now, the second thing is that you may have other hormonal change that is acne, you may have increased hair growth on your face, on your upper abdomen, on your thighs these are all due to the Polycystic ovarian disease. So how can you cure this, the basic cause is that in today's lifestyle you girls have no of the physical and mental stress, you are more inclined towards the junk food and there is a very less physical activity or I must say the lack of physical activity including meditation and yoga. You must include all these things include the green vegetables, citrus fruits and coloured vegetables also and you must include physical fitness in your regime. This will eventually cause a shift from bad hormones to the good hormones and thus you will be experiencing a shift from Oligomenorrhea that is the less menstrual cycle to your regular periods. And yes, of course, you must see of Gynaecologist as well because without her help you cannot get back to your normal menstrual cycle if they are the causes of if the symptoms of the Polycystic ovarian disease.
So, if you have some queries regarding this polycystic ovarian disease or early in the gynaecological or obesity disorder, you can consult me online on Lybrate.com.
Sir, agar pelvic floor muscle weak ho to exercise krne se kitne din mei isko strong Kiya jaa Sakta ,and koun koun si exercise krni chaiye pelvic muscle ko strong bnane k liye eg kegel.
While talking to my friend she said she has a problem of lack of nutrition this is what she said "I get tired easily My body parts ache very frequently I feel dizzy if I don't eat anything for long" Also shes been experiencing back pain for past three days and she is sure she didn't lift ny heavy object or did some excruciating activity please tell what could be the reason for her backache.
I find my head nerves became too heavy in every morning after loo. For hours I can not still able to think. please suggest.
While catching a cold is not something you can easily prevent, you can protect yourself against STDs or sexually transmitted diseases. STDs can be defined as diseases that are transmitted through any form of sexual activity that involves the mouth, vagina, penis or anus. While some STDs can be cured with antibiotics, others like HIV cannot be treated. In order to protect yourself from STDs it is essential to know how you can get them and how they can be treated.
Unprotected intercourse which involves the exchange of body fluids is the easiest way to catch an STD. Thus, a person can get infected with an STD virus like herpes even through oral sex. While pills can pregnancy, only a condom can prevent the transmission of STDs from one person to another. Ensure that if you use a lubricant with the condom, it is water based and not oil based. If you have a sexual relationship with more than one person it is a good idea for both you and your partner to get checked for STDs at regular intervals. Diseases like syphilis can also spread from one person to another through prolonged kissing if an individual has sores around the lips or inside their mouth.
Some STDs like chlamydia and gonorrhea can also be transmitted from mother to child during pregnancy. Hence, checking for STDs is an essential test before trying to conceive a child. Some STDs like HIV and Hepatitis can also be spread through infected needles or tattoo equipment that has not been sterilized.
The earlier a STD is diagnosed, the easier it is to treat. Some of the symptoms to watch out for are:
- Rash and yellowing of the skin
- Pain while urinating
- Bumps, sores, warts, swelling or redness along with itching around the mouth, vagina, penis or anus
- Weight loss
- Pain during intercourse
- Discharge from the vagina or penis
Most STDs can be treated with antibiotics. However, HIV and Hepatitis cannot be cured but can only be managed through medication. It is important that these antibiotics be taken regularly even if the visible symptoms disappear. It is also important not to share this medication with anyone. In some cases, your doctor may also prescribe medication for your partner to prevent further transmission of the disease. While on medication, it is important to abstain from any sort of sexual activity until your doctor says it is alright to do so. In case you have a concern or query you can always consult an expert & get answers to your questions!