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Dr. Op Jain

General Physician, Delhi

350 at clinic
Dr. Op Jain General Physician, Delhi
350 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Op Jain
Dr. Op Jain is a renowned General Physician in Janakpuri, Delhi. You can consult Dr. Op Jain at Hemraj Jain Hospital & Maternity Home in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Op Jain on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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No-1, Block-C-1, Janakpuri. Landmark: Near Savitri Market & Opp Madras Shani Mandir, DelhiDelhi Get Directions
350 at clinic
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My sleep does not complete properly. When I woke up I fell sleepy. What should I do to get proper sleep. Please suggest solution which can be done at home.

MBBS
General Physician, Cuttack
My sleep does not complete properly. When I woke up I fell sleepy. What should I do to get proper sleep. Please sugge...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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Penis does not proper action. Sperm does not produced. And. My mind penis signal loss. And fully I'm impotence. Testosterone 1.75. Age 27.

PDDM, MHA, MBBS
General Physician, Nashik
Penis does not proper action. Sperm does not produced. And. My mind penis signal loss.
And fully I'm impotence.
Testo...
The treatment depends on the cause of erectile dysfunction. Some of the common causes are, 1. Diabetes. 2. Prostate Enlargement. 3. Heart problems. 4. Problems in low back affecting the low back nerves. 5. Low testosterone levels. In this regard I would like to advise you to get the following tests done and revert back with reports. Fasting and postprandial blood sugars, TSH, Ultrasound pelvis and scrotum, Serum testosterone levels. Once the cause is corrected Erectile dysfunction will resolve automatically.
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Mujhe sar me bahut dard hota he me kya kru?

General Physician,
Mujhe sar me bahut dard hota he me kya kru?
Take crocin pain relief one sos. Get checked your bp. Get your eye sight checked. Take proper diet and sleep.
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I am suffering from constipation for many years. I am taking one tablet of Kayam chuyam tab at night. Is there any side effect in taking the above tab daily for long period. I am 65 years. It's an Ayurvedic drug.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from constipation for many years. I am taking one tablet of Kayam chuyam tab at night. Is there any si...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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Hi I always yawn whether I am in my class or in my room I used to yawn. What is the reason behind this?

MBBS
General Physician, Mumbai
Hi I always yawn whether I am in my class or in my room I used to yawn. What is the reason behind this?
Excess yawning may be due to insufficient sleep in night. Ideal sleep duration is maximum six or seven hours a day. The following tips help one to get fit and avoid sleep disturbance: a) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). Better is to drink cow's milk in night before sleep time. J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks. K) read books which not only calm the mind but also nourish the thinking process. It is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in.
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I feel always fever or hot temperature in my body and I don't like sitting in front of fan, cooler or a. C. My height 5.6, age 22 and 43 kg weight. I want gain weight and muscles and why my body are heat always? Please help me please.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I feel always fever or hot temperature in my body and I don't like sitting in front of fan, cooler or a. C. My height...
Diet, regimen, exercise, specific oil massage and herbal preparations may help in weight gaining, fitness, shaping body and stamina
2 people found this helpful

Ejaculation takes place for me while sleeping. It occurs as a part of a dream. At the end of a dream ejaculation takes place. It happens mostly at early morning.(6 am to 10 am) mostly.why is it so?

BHMS
Homeopath,
Ejaculation takes place for me while sleeping. It occurs as a part of a dream. At the end of a dream ejaculation take...
Dear lybrate user, first of all let me make it clear that you may experience nightfalls/nocturnal emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture withania somnifera q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies after first month in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Sir when I do sex than I discharge in 2 or 3 minutes so tell what I should do.

MBBS
Sexologist,
Sir when I do sex than I discharge in 2 or 3 minutes so tell what I should do.
You have early discharge problem. I advise you to tell me your weight, height, eating habits and any addiction to alcohol or cigarette, for better treatment.
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I have much more headecks n eyespain from last one week. What should I do for this I use my specks regularly.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have much more headecks n eyespain from last one week. What should I do for this I use my specks regularly.
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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Our Blood Glucose ( Fasting ) - 211.1, ( PP ) - 259.4. & Serum Creatinine is 0.99. My age is 59 yrs. And using Tab Trimetaday-2 two time, Tab Telma and Tab Supradyn One time daily from 17/03/2015. Our Blood Glucose from last 20 yrs.Pls advise if can you change. Thank n regards,

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Since you are diabetic for last 20 years, medicine won't be sufficient to control your sugars.You will have to add Inj lantus at bed time.Consult your doctor he will advise you gbe dose of lantus.
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Is having sex more than 3 times in a week harmful?

MBBS
Sexologist,
Is having sex more than 3 times in a week harmful?
Doing sex for more than 3 times a week is not harmful provided you do sex without medicine and you have desire for sex.
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I am suffering from cough problem from last 3 days nd cough s very yellow with thick cough please suggest a good solution.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
short term productive cough might be a result of pharyngitis. try taking ambrox-ls cough syrup 2 table spoons 3 times a day.......take care and be healthy
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What really happens to your body when you’re sleeping?

PDDM, MHA, MBBS
General Physician, Nashik
What really happens to your body when you’re sleeping?
What really happens to your body when you’re sleeping?

Did you know that you spend 1/3rd of your life sleeping? Sleep allows your body to repair and detoxify itself after a hard day’s work. When you’re sleeping, a plethora of activities take place in your body, which are essential for your physical, emotional and mental well-being. Read on to find out what happens to your different body parts after you’ve drifted off…

Brain
Even though activity in the brain’s cortex (the outer part of the brain) falls by about 40% in the first few stages of sleep, your brain still continues to remain extremely active; especially in the final stage. During the REM phase your brain activity increases with your blood flow rising considerably in those areas of the brain that are responsible for processing emotional experiences and memories.

Eyes
Like the brain, even the eyes are active when you’re asleep and the movement of your eyes is indicative of the different stages of sleep. REM (rapid eye movement) sleep denotes deep sleep and occurs in the first 90 minutes of falling asleep (which is dreamless sleep). On the other hand, NREM sleep (non-rapid eye movement) is when you’re dreaming and your sleep quality is rather poor in comparison. This takes place during the later part of your sleep.

Immune system
Your immune system is also hard at work during sleep. It increases the production of certain kinds of proteins that help the body to fight against infections. Poor sleep can cause the body’s immune system to weaken, making you vulnerable to chronic infections.

Body temperature
During sleep, your body’s temperature goes down as there’s a slowing down of the body’s metabolic rate, leading to burning of fewer calories. Additionally, a low body temperature is essential for allowing your body to rest and repair.

Skin
During the day, your skin experiences sun damage and is in the continuous process of shedding away dead skin cells. To repair the damage caused by external factors as well as loss through shedding, is why the metabolic rate of your skin is at its peak when you’re sleeping. It is at this time when your cells witness increased production and a reduced breakdown of protein, which helps in repairing your skin and keeping it young and healthy.

Mouth
The mouth is also a place of decreased activity when you sleep. When you sleep, your saliva production sees a drop, leading to the common morning condition of a dry mouth. During the day this is not so as saliva is constantly produced to keep your mouth hydrated.

Muscles
During sleep your body changes its position about 35 times, but despite the changes, the muscles of the body are always in a relaxed state. This enables the tissues to restore and repair themselves.

Digestive system
Since your body’s requirement for energy is low during sleep time, the pace of activity in the digestive system notices a slowdown. The body’s inactive state prevents stomach acids and enzymes from turning the food into energy.

Hormones
While hormone levels of corticosteroids (stress hormone) and adrenaline fall during sleep, there’s an increase in your body’s production of the growth hormone (which promotes the maintenance, growth and repair of your bones and muscles). The hormone melatonin, which is responsible for the sleep-wake cycle, rises during sleep as well. Additionally, sex, fertility and hair follicle stimulating hormones are secreted more during sleep.

Blood
Your heart rate decreases by 10 to 30 beats per minute when you’re asleep, which causes a decline in your blood pressure as well. Your blood is responsible for the disposal of toxins from your body. During rest, there’s a decrease in the breakdown of tissues and cells, which allows the body to repair them. Furthermore, during the state of sleep, your blood tends to flow from the brain causing your arteries to expand and your limbs to become bigger.


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Dr. How many cost in septoplasty n rhinoplasty combine operation? Tell me about my Q.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Dr. How many cost in septoplasty n rhinoplasty combine operation? Tell me about my Q.
It is called septorhinoplasty. The cost varies across different cities. It should be done by a well trained ent surgeon, otherwise your nose shape may get disturbed. It should cost 60, 000 to 1 lakh in any decent hospital.
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Im very lean, I got married and can not get the stamina power during sex. How to become fat and wat to do for stamina.

DRCH, BHMS
Homeopath, Bareilly
Im very lean, I got married and can not get the stamina power during sex. How to become fat and wat to do for stamina.
Eat nutritious diet and some fruits daily. Eat more soya product. Take dairy items like- milk, paneer, cheese, curd etc. Do regular exercise. Take homeopathic- sepia 200, one dose in a week.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I have not slept for 2 days and now my head is aching, what to do? Please help me.
A cup of milk with 2 almonds turmeric and spoon of honey one leaf of tulsi. At bed time. Will give sound sleep try an let me know the result.
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Is masturbation is injurious to health? Is it cause any problem? please answer me doctor.

BHMS
Homeopath, Faridabad
Is masturbation is injurious to health? Is it cause any problem? please answer me doctor.
Hello. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Causes: The most common cause of masturbation is sexual excess; other causes can be Hypersensitivity to touch (treatable), Constipation, indigestion, excessive tea /coffee, tobacco chewing /smoking. Medication: Take Staphysagria 200 and Alfaalfa Tonic - both twice daily for 3 weeks.
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I was suffering from fever for last 3-4 days but now the fever is ok but I am feeling weakness. What is the cure for this weakness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I was suffering from fever for last 3-4 days but now the fever is ok but I am feeling weakness. What is the cure for ...
Eating healthy food is the best cure for weakness. Since you are recovering have light and energetic food like khichdi, daliya, oats and have fresh juice twice a day. Take very less ghee/butter. If possible take a multivitamin for some days.
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I will be having sex only for 30 seconds kindly help me the drugs that helps in prolongation of my sex duration?

MBBS
General Physician, Jalgaon
I will be having sex only for 30 seconds kindly help me the drugs that helps in prolongation of my sex duration?
Please Don't depend on drugs only Please Wake up early go for morning walk in greenery daily Do yoga asanas and pranayama daily Do perineal exercises daily Take Musali pak by Patanjali 2 tsf twice a day for 3 months Tab confido by Himalaya 2... 2 for 3 mths Avoid masturbation totally.
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