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Dr. Omvirsingh

Homeopath, Delhi

100 at clinic
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Dr. Omvirsingh Homeopath, Delhi
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Omvirsingh
Dr. Omvirsingh is a trusted Homeopath in Raj Nagar, Delhi. You can consult Dr. Omvirsingh at OM Homeo Clinic in Raj Nagar, Delhi. Book an appointment online with Dr. Omvirsingh on Lybrate.com.

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OM Homeo Clinic

D-208, Raj Nagar Part-2, Landmark: Opposite Hunny Garments, Near Guddu Bakery, Dda Park Road, Palam Colony, DelhiDelhi Get Directions
100 at clinic
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How to boost testosterone level naturally or is it possible using any ayurvedic medicine.

MBBS
General Physician, Cuttack
How to boost testosterone level naturally or is it possible using any ayurvedic medicine.
1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement (1000-2000 mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
1 person found this helpful
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I have recently started going to gym for body building. I want to get my body in shape. What is the best diet to achieve the result? I am pure vegetarian. Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have recently started going to gym for body building. I want to get my body in shape. What is the best diet to achi...
Hye. Thanks for the query. Maintain a well-balanced and healthy diet. Without a proper diet, your efforts at the gym are useless. You need to ensure you are eating a sufficient amount of protein. Determine how many grams of protein you should eat a day (based on weight and physical activity). Great sources of protein include: nuts and nut butters, beans and other legumes, soy milk, cheese, egg whites, lean meats, poultry, and fish, tofu, sprouts are a great source of proteins for vegans. Ensure that your diet consists of mostly raw, minimally-processed foods. Eat plenty of vegetables, fruits, lean proteins, and whole grains. Opt for nutritionally dense foods that are low in fat and high in fiber. Stay away from soda and sugar. Drink alcohol in moderation. Avoid tea and coffee as much as possible as both tend to dehydrate muscles leading to low muscle volume. Stick with it! the only way to get stronger is to hit the weights frequently. Also, try to do activities during the day that involve working your muscles. Get plenty of sleep. Your body requires lots of rest, so make sure to sleep at least 7 hours a day. Take your time, and be patient. Over time, you will start to gain strength. Don't rush it. Make sure you have 1 recovery day a week. Pay attention to your core, as it will help you build upper and lower body strength. Try yoga once a week to strengthen your core muscles. Organic foods are best because you get all the nutrients out off your food. Also performing exercises with good form slow movements start of rep 2 seconds end of rep 4 seconds. Changing your workout every month can be good because your body can't be to used to exercises if you don't change your work out, your body will never change. Spacing meals out as well if you're looking at getting massive have 5-7 meals a day one every two hours. Experiment with a vegan diet as animal-based foods, while they contain protein, are also high in fat and cholesterol. Plant-based foods do not contain cholesterol. Try to measure muscle before and after to make you feel like you've achieved well. Give yourself a break about a day or two after the long and hard workout. If your muscles are sore, then this is good and means your making progress. Don't push too hard. You don't want to overdo it! if you go to the gym, make sure to do only what you can. Don't try to compete with other people who are lifting heavier weights. Everyone is different, and you will see progress if you are consistent with your diet and exercise routine. Do not use steroids to build muscles; steroids will hurt your body. Supplements will be useful only when your exercise intensity is good.
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What's the recommended food to eat for a diabetic patient in case he need sugar intakes.

MD- Ayurveda
Ayurveda, Guwahati
What's the recommended food to eat for a diabetic patient in case he need sugar intakes.
Intake of food for a diabetic depends on how he is controlling his blood sugar level. Whether is he under proper medication or is he doing proper work out to burn the excess calories. * whole grains, dal, vegetables, fish, meat (no red meat, egg, fruits are advisable. Avoid junk food, nicotine.
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In back west pain about one year I feel any time pain. Advise me some time relief without take any medicine.

BHMS
Homeopath, Faridabad
In back west pain about one year I feel any time pain. Advise me some time relief without take any medicine.
Hi,Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am having a pain in my eyes first in eye from q small dot blur starts And then my whole eye gets blur for few seconds immediately after that my head starts paining. So what's the reason for that?

Mbbs, MS - Ophthalmology
Ophthalmologist, Mumbai
I am having a pain in my eyes first in eye from q small dot blur starts And then my whole eye gets blur for few secon...
Regarding the dot blurring symtom. It seems you need to rule out dry eye. It needs a test called schirmers test. You need to visit an eye clinic and get tested. Also your intraocular pressure should also be checked.
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I'm Suffering from mild fever and cold shivers since three weeks consumption of antibiotics has diminished the symptoms but not completely please advice.

MBBS, cc USG
General Physician, Gurgaon
I'm Suffering from mild fever and cold shivers since three weeks consumption of antibiotics has diminished the sympto...
Tell me name of antibiotic you are taking/ tell me if you are having other symptoms like throat pain/ burning urine/ stomach pain consult me/ physician as we need to do some investigations like 1. Cbc 2. Urine r/m 3. Typhidot 4. Malarial antigen to find out cause of fever.
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Psoriasis Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
Psoriasis Treatment

Treatment & Dosage:

  • Tablet Salin- one or two tablet two times or three times a day
  • Salin Syrup - one or two tea Spoon two times or three times a day
  • Tablet Daa - one or two tablet two times or three times a day
  • Immunosun Capsule - one or two tablet two times or three times a day
  • Nimbamrutadi Kasayam - two tea Spoon two times or three times a day with water
  • Triflanimbadi Kasayam - two tea Spoon two times or three times a day with water
  • Sunthiyadi Kasayam - two tea Spoon two times or three times a day with water
  • Manjisthadi kasayam - two tea Spoon two times or three times a day with water
  • Arogyavardgini vati - one or two tablet two times or three times a day
  • Krumina Syrup - one or two tea Spoon two times or three times a day
  • Krumina Tablet - one or two tablet two times or three times a day
  • Mansi Syrup - one or two tea Spoon two times or three times a day
  • Antress Tablet- one or two tablet two times or three times a day

In Psoriatic Arthritic Conditions: 

  • Tablet Itis
  • Tablet Healbo
  • Tablet Suvarna sallaki RA
  • Tablet Ashwasallaki RA
  • Vatari kasaym
  • Kachnar Kasayam

External Medicines

  • Dermosun Ointment – Apply on effected part / whole body twice a days
  • Salin Oil - Apply on effected part / whole body twice a days
  • Ternim Cream - Apply on effected part / whole body twice a days
  • Psorasun Oinment - Apply on effected part / whole body twice a days

PANCHKARMA:

  • This is an effective treatment for all types of psoriasis.
  • This special Ayurvedic treatment programme applies for 8 to 28 days

I have heard about Himalaya Confido tablets. Is it safe? And is it helpful for premature ejaculation? If it is safe and helpful for PE then how much doses and time should I take? Please answer.

Psychiatrist,
I have heard about Himalaya Confido tablets. Is it safe? And is it helpful for premature ejaculation?
If it is safe a...
When you ejaculate within a minute of beginning of the sexual inter course, it's considered as premature ejaculation. In your case, it's 2-3 minutes and hence can't be called premature ejaculation. 90% cases of premature ejaculation in our country are due to faulty practice or over expectations or ignorance and can be relieved just by understanding the physiology and anatomy of human sexual organs. The solution to your problem is increasing the frequency of sexual inter course or increasing the frequency of masturbation to 6-7 times a week. This is the best and safest way. If it's still not improved, increase the frequency of sexual inter course or masturbation to twice a day. I'm sure you won't need any tablets or medications. Try this for 2 weeks and you can get back to me after that.
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My wife suffering from tooth ache and dentist prescribed Droxyl clav500 and Dolide. When taken droxyl clav500 before food she is feeling uncomfortable and uneasiness in stomach. Since she is prone to gastric is this tab is dangerous. Don't know should she continue to take this tab or not. Another few dentist is not available. Any suggestion please.

BDS
Dentist, Bangalore
My wife suffering from tooth ache and dentist prescribed Droxyl clav500 and Dolide. When taken droxyl clav500 before ...
If toothache is due to decay on tooth then she should go for root canal treatment. Prolonged use of medicine is not good for health. Visit to a dentist for examination and proper treatment.
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I am in a physical relationship with my boyfriend. He never use protection always make me eat ipill. Last month on 23 bleeding started I thought its periods then it stopped next day so again we got intimate and took pills. Yesterday again it bleed today stopped I am scared now. Help.

DGO, MBBS
Gynaecologist, Bhavnagar
I am in a physical relationship with my boyfriend. He never use protection always make me eat ipill. Last month on 23...
I pills to take once in a while is ok but you should not take it frequently. It will disturb your menstrual cycle. You will not be able to predict when your periods will come. Rather, you start taking contraceptive pills daily one starting from 5th day of menses to avoid pregnancy.
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