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Dr. Omkar Singh

General Physician, Delhi

100 at clinic
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Dr. Omkar Singh General Physician, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Omkar Singh
Dr. Omkar Singh is a renowned General Physician in Rohini, Delhi. You can visit him at Avantika Multispeciality Hospital in Rohini, Delhi. Book an appointment online with Dr. Omkar Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Avantika Multispeciality Hospital

#A168, Pocket 00, Sector 2, Rohini. Landmark:Next to Polstar Play Home, DelhiDelhi Get Directions
100 at clinic
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My grandmother has diabetes what medicine is useful and what are the precautions to be taken.

MD - Medicine
General Physician, Delhi
My grandmother has diabetes what medicine is useful and what are the precautions to be taken.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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Hii, I am Siddhesh 27 years of age. I suffered from pulmonary embolism recently. I recently had color doppler test which clarifies that I do not have dvt in my legs. I have varicose veins in my legs and one of my doctor suggested to have operation for varicose. 1) I just wanted to know whether its necessary to have the operation done 2) what are the chances of further getting dvt or pulmonary embolism 3) What sort of precautions should I take for not getting dvt again. 4)Can varicose veins leads to dvt. 5) now it has been 4 months so can I resume gym and sports related activities. Thankyou.

PGD Maternal Child Health, MBBS
General Physician, Akola
Vaicose veins may get thrombosed but the possibility of a thrombus getting dislodged from the wall is far less as compared to deep vein thrombosis. As the doppler has not shown any evidence of dvt in deep veins of legs, the basic question remains, that wherfrom the thrombus got away to cause pulmonary embolism. Fortunately nothing untoward occurred but presuming it was from saphenious vein, precautions are essential. Avoid long immobilization of limbs, squeezing pressure on calves, very heavy exercises to leg muscles etc. Monitor your bleeding time, clotting time, prothrombin time and inr at regular intervals. As for getting operated, the decision is risk oriented. If there had been direct evidence of some clot in leg veins, it would have been strongly indicated. You may need to continue with low dose anticoagulants for some period.
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3 Ways To Treat Torn Meniscus!

MBBS, Diploma In Orthopaedics, DNB (Orthopedics), MBA (HCA)
Orthopedist, Delhi
3 Ways To Treat Torn Meniscus!

Meniscus refers to the soft ligament in your knee joint, which cushions your bones and protects it from wear and tear. It is vital for the fulfilment of regular activities and the health of your bones. Thus, a damage to the meniscus can be extremely painful. Meniscuses are exposed to injuries and shocks in case of rigorous activities and this is a fairly common syndrome faced by athletes and sports persons. It can cause a substantial amount of hurt and generally impairs movement to a large extent. It potentially gets worse as the inflammation sets in and the swelling grows. The risk of a meniscus tear increases with age. The treatment for a torn meniscus depends upon the degree of tear. While minor tears repair on their own, for graver injuries, the following therapies may prove effective.

Symptoms of a torn meniscus
1. You might be able to experience a popping sensation in your knee joint
2. Stiffness and swelling
3. You will experience pain, especially while you are trying to twist your knee
4. You might not be able to straighten your knee completely

The treatment for a torn meniscus depends upon the degree of tear. While minor tears repair on their own, for graver injuries, the following therapies may prove effective:
1. Light exercises: For slightly serious meniscus tears, there are certain knee exercises which are recommended to abort any further damage as well as to repair the wound. Limiting the activities which might exert pressure on the knees, getting adequate rest, using ice packs and wearing neoprene sleeves always aid in recovery.

2. Anti-inflammatory medications: Often, meniscus tears are cured with the help of anti-inflammatory drugs like Ibuprofen. They not only reduce pain but also enable the mending of the injured tissue. However, one needs to be aware of a few side effects which often become natural repercussions of such drugs. Possibility of ulcers and bleeding get increased by leaps and bounds on the intake of such drugs.

3. Surgery: For all other forms of meniscus tears, if healing is not obtained through non-surgical methods, the only option available is that of surgery. Such a situation arises when the pain becomes unbearable and the meniscus tear does not respond favorably to superficial treatments. These surgeries are less complicated than replacement surgeries. They usually do not involve any life threatening hazard and cautious and efficiently conducted surgeries release all pains and handicaps. In case you have a concern or query you can always consult an expert & get answers to your questions!
 

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My husband has been told to eat a lot of multivitamin food. What should I include in his multivitamin food?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
My husband has been told to eat a lot of multivitamin food. What should I include in his multivitamin food?
Hello, Give him wholegrains,fresh fruits and fresh vegetables with pulses and probiotics to get daily dose of multivitamin.
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Sir I had an ice cream yesterday and now I am facing sore throat. Suggest me any home remedy to cure this problem and to prevent such problems afterwards. I am of about 20 years. Kindly suggest me some cure for this. Such irritating thing it is.

BAMS
Ayurveda, Ambala
Sir I had an ice cream yesterday and now I am facing sore throat. Suggest me any home remedy to cure this problem and...
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
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At what time one has to decide to go for a surgery for piles even after an ayurvedic treatment and suggest me different ways to avoid constipation.

MS - General Surgery
General Surgeon, Kanpur
At what time one has to decide to go for a surgery for piles even after an ayurvedic treatment and suggest me differe...
the operations for piles can be done at any time, to keep stool soft take plenty of fluids orally and High fibre diet.
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Does hiv ARS cause fever for two to four days only and a sore throat? Not any other symptom.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Does hiv ARS cause fever for two to four days only and a sore throat? Not any other symptom.
Take Urtica 12c 2tims day for 4days Graph 6c 3tims day for 10days Hepar sulph 30 3times days for 4days
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