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Dr. Om Veeri Bana

Diploma in Sujok

Acupressurist, Delhi

10 Years Experience
Dr. Om Veeri Bana Diploma in Sujok Acupressurist, Delhi
10 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Om Veeri Bana
Dr. Om Veeri Bana is an experienced Acupressurist in Rohini, Delhi. She has had many happy patients in her 10 years of journey as a Acupressurist. She is a Diploma in Sujok . You can consult Dr. Om Veeri Bana at Sujok Center For Accupressure & Acc... in Rohini, Delhi. Book an appointment online with Dr. Om Veeri Bana and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 27 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Sujok - MOSCOW - 2007
Languages spoken
English
Hindi

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Sujok Center For Accupressure & Acc...

156, Bharat Appartment, Sec-13 Rohini Delhi - 110085Delhi Get Directions
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Ayurveda and Healthy Hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurveda and Healthy Hair

Hair is one of the most noticeable aspects of a human being, whether you are a man or a woman. However, the increasing use of chemicals and other ingredients in hair care products tends to cause more damage to hair than benefits. Ayurveda offers great solutions for healthy hair without the side effects associated with chemical related products.

Some Ayurvedic tips to keep hair healthy:

Shampoo itself is a derivative of the word champoo, which is an indian concept of soothing or gently massaging the scalp before washing it off. Let's look at some of the ayurvedic tips which may help you get better hair and shine and keep it healthy throughout.

A. Special Ayurvedic oils for massaging on scalp: The best options are usually sesame, brahmi and the most commonly available coconut oil. Massage it on your scalp regularly at least twice a week and leave it overnight before washing it off the next morning.

B. Make sure diet is corrected: Ensure that the food you eat is a part of a balanced diet and it is preferable to avoid junk food altogether. Stay away from carbonated sweetened beverages as well as smoking and drinking. Some of the spices and vegetables that will be helpful in restoring hair health would be:

  1. Coriander
  2. Cumin
  3. Turmeric
  4. Fenugreek
  5. Cooking in olive oil or ghee instead of cheap vegetable oils is also beneficial

C. Taking care of digestive or bowel issues: If you suffer from digestive or bowel related issues, then it would be wise to correct that first by the use of laxatives or other medications.

D. Taking care of pitta issues: The pitta, if aggravated, can cause hair fall. There are many techniques in ayurveda which can be used to balance it.

E. Usage of certain herbs in controlled amounts: Usage of the following herbs in controlled amounts can be very good for the health of your hair.

  1. Aloe vera - aloe vera is the new wonder drug, which is effective in treating many ailments and it is very good for skin and hair as well, whether consumed as food or applied to the hair as an extract.
  2. Bhringraj - paste made of bhringraj applied to the hair before washing can be very good for the health of the hair.
  3. Methi - another spice which can be grounded made into a paste and then applied to hair and is known to produce great results.
  4. Amla - amla is very good while being eaten as it contains vitamin c and fortifies hair health from the inside. Amla paste or extract massaged on hair is also very good for its health.
17 people found this helpful

I am 22 year old and white hairs has been coming up. Why is this happening? what is the remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 22 year old and white hairs has been coming up. Why is this happening? what is the remedy?
There are lots of medicine for premature greying of hairs but after your complete evaluation we can suggest you the name of medicine which will help you to get rid of this stubborn problem of yours.
3 people found this helpful
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I have pain bottom of the feet and some time in lower legs. When I consultant the doctor they said it's due to flat feet .I suffered pain normally in right feet more when I stand and walk. So what should I have to do for pain management. And I do standing job that is making pain more worse.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain bottom of the feet and some time in lower legs. When I consultant the doctor they said it's due to flat f...
Physiotherapy treatment best option for u. After relief stretching exercises of legs. SWD and ultrasonic therapy. Sciatica pain seems due to long standing. Avoid standing and toward bending.
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I am only 21 years old and 2-4 of my beard strands turned white. Some of them were golden in colour before, since I have many golden-red hair strands in my beard. How can I prevent it from turning white.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am only 21 years old and 2-4 of my beard strands turned white. Some of them were golden in colour before, since I h...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I have a normal hair growth. Is it ok to take biotin supplements tablets for faster hair growth. After hair growth I will stop eating those supplements. Sometimes I smoke cigarettes too Is this good for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I have a normal hair growth. Is it ok to take biotin supplements tablets for faster hair growth. After hair growth I ...
Keep cows ghee in diet, massage your hairs with medicated oil regularly, do regular exercise, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, take proper care of hairs during travelling, avoid late night work, overexertion,excessive shampoo, hair conditioners, tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food, salty food, hot drinks, oily,spicy ,outside foods. Best luck.
10 people found this helpful
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Hello This is rohan recently my hairfall started and resulted in the baldness near the front of the head my query is how can I get my hair back there are any remedies that I can get my hair back. Plz, suggest me any natural remedies or artificial remedies to get regrowth of my hair follicles.

MD
General Physician, Mumbai
Hello This is rohan recently my hairfall started and resulted in the baldness near the front of the head my query is ...
Dear patient, greetings from lybrate I would recommend you to start tab harvita plus once a day. Have a high protein diet. I would recommend you to take grd bix 2 in morning and 2 in the evening. Also perform a 5dht level in your blood. I hope this helps.
1 person found this helpful
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I am newly came in a new palace for a college degree, so what to do maintain my health as I was a very healthy. Suddenly I am looking like a small man. What is the best protection to get addition for this. I wanna come at my initial point to restore. It very occur to see a suddenly changed body. So please help me to overcome from this problem.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am newly came in a new palace for a college degree, so what to do maintain my health as I was a very healthy. Sudde...
This is because your routine has changed and I assume your eating habits as well. Eat in small portions throughout the day instead of having your food once. Consume around 5 to 6 small meals rather than 2 complete meal. Drink lots of water and stay hydrated. Avoid oily, spicy, fried, salty food.
2 people found this helpful
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Wat I do for having proper beard give me some homemade tips so I can have a proper beard.

BAMS
Ayurveda, Ambala
Wat I do for having proper beard give me some homemade tips so I can have a proper beard.
For full growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Trim the beard after 2-3 weeks . • Do neck massage with oil daily .
1 person found this helpful
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Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. What I do now.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. W...
Use hot water bag and keep it there for sometime. Do it regularly. You can also consult a physiotherapist. He can show you various exercises to relieve the pain and then you can do it on your own.
1 person found this helpful
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For Healthy Hair and Skin

M. sc Psychology, BHMS
Homeopath, Hyderabad
For Healthy Hair and Skin

Taking Almonds daily is good for keeping Hair Skin glow better.As it contains more E vitamin, daily consumption will help more to keep skin wrinkle free and age factors.

How to take?:-Daily minimum 8-12 Soaked Almonds,[should be peeled off] in the morning or anytime in the day.

Almonds not only rich for Vit E, but also contains many minerals like Magnesium, Zinc, Manganese etc and Vitamins like B,Antioxidants which help to build up body immunity.

245 people found this helpful

Sir my hair is so rough and tired and I want to gain my hair very fast and I want long and dense hair sir please tell me how I start to gain like this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my hair is so rough and tired and I want to gain my hair very fast and I want long and dense hair sir please tell...
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
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I am 19 years old and getting bald left side and right side I am still student plzz help me I don't want to become bald.

BHMS
Homeopath, Faridabad
I am 19 years old and getting bald left side and right side I am still student plzz help me I don't want to become bald.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice. (if the area has gone totally smooth and shiny, then you need to go an option of hair transplant!)
1 person found this helpful
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Sir, I am 21 and I have white hairs too much. I am looking like a uncle with this hair. Can you give me any suggestion that can avoid the growth of white hairs. Plz.

BAMS
Ayurveda, Ludhiana
Sir, I am 21 and I have white hairs too much. I am looking like a uncle with this hair. Can you give me any suggestio...
Take bhringrajj powder mixed with amla powder 1 tsp empty stomach twice daily. Drink plenty of water and do pranayam daily.
5 people found this helpful
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I have tingling sensation and pain on my left hand. It was diagnosed one year back as CTS. Underwent physio for about 6 weeks. But now for the last few weeks it has recurred. It comes on every quite often during day or night and very painful. Any therapy suggestions.

DHMS (Hons.)
Homeopath, Patna
I have tingling sensation and pain on my left hand. It was diagnosed one year back as CTS. Underwent physio for about...
Hello, * maintain all sort of anti diabetic norms. * avoid, lifting wt, junk food, handle wt on your shoulders. **homoeo-medicine,** @ hypericum 1000-6 pills, twice a wk. @ chamomilla 200- 6 pills, thrice a day. @ spigelia 200-6 pills, twice a day. Report, wkly.
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I have pain in my right hand what should I do? And also pain in my right side chest what shoshould I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my right hand what should I do? And also pain in my right side chest what shoshould I do?
do x ray cervical spine, cbc, inform report.. do neck exercises. take pan 40 mg one daily for 10 days.
2 people found this helpful
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Couple of months back my uric acid was 8.7 due to which there was pain in my left toe now it is fine, since last one week there is pain in my left knee I got my uric acid checked it's, 6.5 well within the range but still there is pain I have been taking medication but no result is it due to uric acid or is it just a muscle pull. Should I get an xray done or a massage please suggest.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Couple of months back my uric acid was 8.7 due to which there was pain in my left toe now it is fine, since last one ...
Pain in left toe is the typical feature of gout (raised uric acid) knee pain could be due to the same, as the uric acid deposited a few days back when the level was high can lead to pain following inflammation now so better continue drugs to reduce uric acid, follow diet restriction and take pain killers for knee pain.
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My hair is very less and weak so please guide me to solve this problem I am very disappointed about this so guide me thanks.

DHB
Homeopath, Sagar
My hair is very less and weak so please guide me to solve this problem I am very disappointed about this so guide me ...
Dear lybrate user hairfall and thinning maybe due to mental stress, frequently shampooing, nutritional deficiencies particularly of biotin. You can have good hair health by taking homoeopathic medicine.
3 people found this helpful
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Meri beard golden aari hai usko black karne ke liye kya kru? jabki mera color bhi jada fair ni hai.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Meri beard golden aari hai usko black karne ke liye kya kru? jabki mera color bhi jada fair ni hai.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hello. I am 35 years old female. My hair is very thin and somewhere bald patches also showing. I am only applying mixture of cinnamon, honey and olive oil combination. How can I get easy recovery?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello. I am 35 years old female. My hair is very thin and somewhere bald patches also showing. I am only applying mix...
Try applying warm coconut oil on your scalp and keep massaging for 30 mins. You can apply egg white on your scalp for 30 mins once in every week. Mix castor oil and olive oil on your scalp.
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How to get smooth and shining hairs Can you recommend product or home solutions that are mighty effective. .

BHMS, MD - Homeopathy
Homeopath, Vellore
How to get smooth and shining hairs Can you recommend product or home solutions that are mighty effective. .
Dear do not worry about the hairs, homeopathy can treat you in very better way without side effects. The hair loss are due to various reason 1. Hereditary 2. Stress 3. Inadequate vitamins and proteins 4. Too much breaking down of hair 5. Sebbhoric 6. Any bacterial infection 7. Dandruff to prevent hair loss 1. Take more curry leaves 2. Apply egg and curd on hairs weekly once 3. Avoid using all the chemical shampoos 4. Take more soya beand 5. Eat more palak leaf, which provides the protein required for hair growth 6. Use homoeopathy oil - montana oil (sbl - company)- enrich the hair, and helps to keep dark and grow 7. Use homeopathy shampoo - red shampoo - prevents the dandruff 8. Use homoeopathy medicine - help you for the better growth of hair. Thank you
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