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Dr. Om Prakash Lekh Rao

Ayurveda, Delhi

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Dr. Om Prakash Lekh Rao Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Om Prakash Lekh Rao
Dr. Om Prakash Lekh Rao is a popular Ayurveda in Rajouri Garden, Delhi. He is currently practising at Life Healing PLanet in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Om Prakash Lekh Rao on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Life Healing PLanet

J-98, Main Mkt, Rajouri Garden, DelhiDelhi Get Directions
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Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the symptoms of PCOs because I don't have more growth of hair, not acne and others but as I am having thyroid it may be because of that I am gaining weight and having mood swings. What should I do I am very much concerned about it I have get my thyroid checked but it's not even that much it's till the margin. Kindly let me know what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the sym...
Hello lybrate-user, there is hormonal disturbance & due to that you are menses is regular. Do not get stress because stress also disturbs hormones. Be relax. You have problem & we have solution of your problem. With homeopathic treatment n change in life style n eating habbits you can get rid of your problem, start to go for walk, avoid junk food, oily n spicey food, cold drinks. This is part of our treatment. And give detail of you complaintas so I can suggest you medicine. Take care.
1 person found this helpful
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3 Best Ayurvedic Tips For Oral Health!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
3 Best Ayurvedic Tips For Oral Health!

Dental health might come across as a rather innocuous problem, but there is no reason for us to take it lightly. Dental health often functions as the index to an overall good health and it is extremely crucial for one and all to maintain the utmost hygiene level. Your teeth are arguably one of the most susceptible parts of your body wherein the slightest neglect can result in substantial damage. Dental ailment pans across a variety of diseases which unless immediately arrested, can potentially inflict a lot of harm.  

We all know about that dreaded toothache and it is not an experience that one would like reliving. Although dentists with their whole host of extractions, fillings and excisions often help in soothing those toothaches, for a more natural mode of healing and remedying dental disorders, one may turn to Ayurveda.  Ayurveda regards healthy lifestyle practices like balanced and wise dietary choices and diligent brushing as the most fundamental requisite for maintaining your oral health.  

Some of the advisable methods for upholding oral hygiene can be enlisted as follows:

  1. Dant Dhavani or Brushing: As an alternative to the new age bristle brushes, Ayurveda recommends the herbal chewing sticks for the purpose of brushing.  As per Ayurveda, the effect is better in those sticks which have a bitter or an astringent taste. For this purpose, Neem, Licorice, Cutch, Arjuna, Milkweed or Fever Nut are best suited. 
  2. Gargling with rock salt and mustard oil: For the upkeep of oral hygiene, it is a healthy practice to massage the gums with mustard oil and rock salt. One can gargle it off with warm water after leaving it for a span of five minutes. Persistent following of this method can bring considerable improvement to your oral hygiene. It is also a good way to mitigate the impacts of asthma and migraine.
  3. Jivha Lekhana or Tongue Scraping: Pure metal is endowed with a lot of health boosting properties. Thus, instead of stainless steel tongue cleaners, Ayurveda advocates the use of scrapers made of gold, silver or copper. This helps in battling bad odor and enhances your sense of taste. If you wish to discuss about any specific problem, you can consult an Ayurveda.
6579 people found this helpful

I have sever pain in stomach as if it Will burst out. Same with my whole body I feel like my whole body being burst with the pressure inside my body. I feel like my head will burst into pieces. I feel like vomiting every minute.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I have sever pain in stomach as if it Will burst out. Same with my whole body I feel like my whole body being burst w...
Check your blood pressure. Keep care of constipation . Avoid spicy oily and junk food .Exercise daily for atleast half an hour . Concentrate upon fibrous rich diet. If you are under stress anxiety or depression get it treated first.
1 person found this helpful
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Sir what can be done to get rid of anxiety without the medicines? Anxiety is mainly due to worry of life achievements si what can be the solution to them?

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Sir what can be done to get rid of anxiety without the medicines? Anxiety is mainly due to worry of life achievements...
Hello For treating Anxiety one can practice meditation, breathing exercises, and indulge in positive thinking. Try to involve yourself in activities that you like to reduce anxiety. Try not to anticipate negative about life achievments and think positive.
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I am 20 year old I have problem in my knees joint, when I take jump they start paining what should I do now? Please give me solution.

Md ayurveda
Ayurveda, Bijapur
I am 20 year old I have problem in my knees joint, when I take jump they start paining what should I do now? Please g...
Hello lybrate user, - might be there is some small injury to the ligaments in the knee joint due to sane jumping - better to use crape bandage for 8-10 days so that any injury will heal up soon - if not better to consult a doc in personal asap thank you.
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My mother is having high blood pressure from last 15 years and the treatment is going on in allopathy and she was taking 2types of medicine of 75 mg where one is vincor50/5 am mg and another is CTD-L62. 5/25 mg so we need any cure medicine to remove the high blood pressure and make it normal so please help me out.

BHMS
Homeopath, Delhi
My mother is having high blood pressure from last 15 years and the treatment is going on in allopathy and she was tak...
High blood pressure can be managed with diet, exercise and medication. Avoid excessive salt, fat and carbohydrates in diet. Do breathing exercises (pranayam) which will help to regulate b. P. Take homoeopathic medicines for b. P for better results.
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Hello doctor I am 28 old unmarried male and I am suffer from beard dandruff last 5 years I am using shampoo sometimes its gone but not permanently if I am not taking bath at any reason its make too much dandruff on my skull and look radish and on face also radish and white. So please give me permanently solution what I take precaution and fruits and other.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Hello doctor I am 28 old unmarried male and I am suffer from beard dandruff last 5 years I am using shampoo sometimes...
Pl post 2-3 pictures of the affected areas both beard and scalp. Coconut oil application reduces the amount of moisture lost. Start using it every night. Stop using detergent based shampoos. Instead use a mild shampoo.
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I feel depressed all time. Want to stay alone. and my mind never stops thinking. I want to get rid of my own thoughts. I need help. Please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel depressed all time. Want to  stay alone. and my mind never stops thinking. I want to get rid of my own thought...
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
16 people found this helpful
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I an 19 years of age & suffering from bloating stomach because of not having lunch on time. What should I do to get back to flat stomach naturally and what should I avoid doing?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I an 19 years of age & suffering from bloating stomach because of not having lunch on time. What should I do to get b...
Dear Sahil.Don't worry.It is a simple problem.Try to take food regularly in time .Avoid spicy food junk food.Take following. Shankha vati 2tabs morning and night after meals with hot water. Avipathikara churnam 4gms at night with hot water at bed time. Have a nice day.
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I am 41 years of age. Last 6 years I have taken medicine for B.P problem Repace 50 mg. Regularly ,& you know my blood report so then your suggestions for this matter? 2. Depending report I want to know I have kidney problem?

BHMS
Homeopath, Chennai
I am 41 years of age. Last 6 years I have taken medicine for B.P problem Repace 50 mg. Regularly ,& you know my blood...
Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case. A constitutional homoeopathic treatment will cure you permanently. You can easily take an online consultation for further treatment guidance
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