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Dr. Om Prakash Lekh Rao

Ayurveda, Delhi

Dr. Om Prakash Lekh Rao Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Om Prakash Lekh Rao
Dr. Om Prakash Lekh Rao is a popular Ayurveda in Rajouri Garden, Delhi. He is currently practising at Life Healing PLanet in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Om Prakash Lekh Rao on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Life Healing PLanet

J-98, Main Mkt, Rajouri Garden, DelhiDelhi Get Directions
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I am 25 years old male i am facing the gum bleeding problem and bad breathing when i am completed taking lunch or dinner or break fast after 10 or 20 min bad breathing will come to my mouth please give me suggestions i am using dabur red paste also.

BDS
Dentist, Raipur
Kindly get scaling and polishing done. Brush your teeth twice daily using correct brushing technique. Kindly use mouth wash-hexidine and gum paint- hexigel twice daily for 15 days.
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How to get rid of bad breathe and yellow stains on teeth. I don't drink alcohol and soft drinks too nor consume tobacco. Have the habit of taking tea twice a day. I regularly take orbit spearmint and use Listerine mouth wash once in a day or 2.

BDS
Dentist, Kolar
How to get rid of bad breathe and yellow stains on teeth. I don't drink alcohol and soft drinks too nor consume tobac...
Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Get scalling done by dentist. Use proper brushing techniques. Brush , floss n use mouthwash twice daily. Massage ur gums with ur finger tips after brushing. Keep ur tongue clean. Rinse ur mouth well after each meal. Get ur decay teeth filled. Visit ur dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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I have bad cough with cold along with fever and body ache. My eyes too are paining. What should j do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have bad cough with cold along with fever and body ache.
My eyes too are paining. What should j do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. for eye use eye drop genty 1 to 2 drops thrice a day. welcome
1 person found this helpful
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I am 23 and my weigh is 45 I need to increase my weight. Is it good to use supplements if so what are the best one. And I take food a lot but no result. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 23 and my weigh is 45 I need to increase my weight. Is it good to use supplements if so what are the best one. A...
Dear Lybrate User, To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favor. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must.
1 person found this helpful
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Hi, this is uday, I am physically very weak, I want to improve my boby, I want to improve My body energetically without any side effects of treatment so please, say me a better medicines to improve my body physically with good and energetic health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.. You may consult privately. (Prime-Rs. 149/)
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I think I have heart problem because I fell very weakness and coward. .any person when I look suddenly I fell shy. Idont know why. And I have no confidence. .And I fell chest pain .people gathers I have no confident go there. Puja and married party I have no confident to go there because I fell shy to meet relative and friends. I mention my all problem.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I think I have heart problem because I fell very weakness and coward. .any person when I look suddenly I fell shy. Id...
U have no heart problem because the problem you have is not related to heart. Do following 1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. 10. Laugh for 2 mts for medicine contact on private chat. Be positive and interact with friends and relatives whom you trust.
1 person found this helpful
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Sir mere semen me pus cell 18-20 ja rahi hai sir kya pus cell jane se puri body me bahut jayade weakness aati hai please sir koi medicine bataiye thanks.

BHMS
Homeopath,
Sir mere semen me pus cell 18-20 ja rahi hai sir kya pus cell jane se puri body me bahut jayade weakness aati hai ple...
Dear lybrate user, take homeopathic hammamelis 30, 5 drops, thrice daily in empty stomach for one month to get rid of pus cells in your semen.
1 person found this helpful
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Alopecia or Patchy Baldness

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Alopecia or Patchy Baldness

Alopecia or alopecia areata is more commonly known as spot baldness. It is a serious condition that makes a person lose his or her hair in round patches. The patches increase in number over time. Alopecia could affect your scalp and can also result in hair loss from other parts of the body. Alopecia is an auto immune problem and causative factors of which are still not known. However, certain triggering factors, such as stress, which is the biggest culprit along with other factors like thyroid problems, genetic tendencies, drug abuse, hormonal changes or medications can lead to such a disorder.

Naturopathic ways of dealing with Alopecia:

  1. Chinese hibiscus can come to your rescue: Alopecia is mainly caused due to weak, undernourished hair follicles. Chinese hibiscus is known to deal with the problem effectively. The petals of this flower, when used in combination with dandelion oil, add strength to your hair follicles. It also repairs hair damage. The oil should be applied on the scalp at least twice a week for noticeable results.
  2. Fenugreek is a great way to tackle problems of hair loss: Fenugreek is rich in proteins and organic compounds. These compounds are effective in building up the defence mechanism of your scalp. Fenugreek regulates hormones in the human body in such a way that a stark re-growth of hair follicles is noticed in many cases.
  3. Try using green tea creatively: Many people resort to green tea to lead a healthy way of life. While drinking two cups of this inimitable concoction twice daily, remember to use its liquor on the bald patches of your scalp as well. Absorb the drink on a piece of cloth and massage it on the affected areas of your scalp. Catechins, saponins and antioxidants present in this kind of tea help in regeneration of cells on the scalp.
  4. Graphites can do wonders: Alopecia can also be characterized by itchy eruptions on your scalp. These eruptions may or may not contain pus like fluids. Patchy baldness, especially on the sides of your head, can be dealt with by taking this medicine. A person who shows intolerance towards cold and has an excess of adipose tissues can be treated with Graphites.
  5. Mezereum is a sought after homeopathic medication: If alopecia areata makes hair fall in the cups of your hand each time you comb, Mezereum should be one's first and foremost choice. The skin of your scalp might be crusting, or you might have rashes in the bald circles. Mezereum will cure these symptoms by fighting off the condition in itself.

However, over-the-counter medication is not suitable for all patients as the causative factors will differ from patient to patient, thus it is important to always consult a trained practitioner as the right dosage and potency will be decided by the doctor.

4319 people found this helpful

Hi. My name is rajni. I am a singer. 8 years back I had a very sweet voice. Now my voice texture has been changed! I feel like my voice is not as flexible as before. It feels like" gala beitha hua rehta hai har waqt. Please help. Is there any cure?

MD, MCH, BHMS
Homeopath, Pune
You can try homoeopathy medicine for your throat, you can start taking arum triphyllum 30 in water once a day for 1 week
2 people found this helpful
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If hair fall has occured due to some health or stress related problems, when the issues are sorted physically, will the hair growth happen?

CCH (Wa.,DC), BHMS
Homeopath,
If there are tiny hair present, it will become dense but new growth is only possible if hair loss is suggestive of Alopecia areata. Thanks
1 person found this helpful
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I am very angry person. Due to small things I always get angry very suddenly. I am very emotional peron also too. I always think lot about anything. Insufficient slip.

BHMS
Homeopath, Bangalore
Hello you should try to control your anger as stress levels are high n your not satisfied with things happening in life humans tend to just brust out but only way to control is to meditate n talk to urself n try to convince urself n emotions are within every some keep at high level n some low, you just come out of all your failures or sadness try enjoying n keep urself busy reading novels, watching movies music you ll surely feel better. If you still don't feel better ask private question or consult a homoeopathic doctor n for sleeplessness never make it a habit to take medicine but for now you take homoeopathic medicine cypripedium 1m 4 times 4 days 4 pills only. Later try sleeping on own.
1 person found this helpful
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I have cold and fever and I'm not well it's been three day's please suggest a beneficial medicine.

MBBS
General Physician, Mumbai
I have cold and fever and I'm not well it's been three day's please suggest a beneficial medicine.
Dear lybrateuser, - Take adequate rest - do steam inhalation twice a day - have warm fluids, water, tea, coffee, milk, soup, avoid cold fluids & refrigerated foods - take tablet Sinarest 1 tablet three times a day after meals with water or milk - have 7-8 glasses of water for proper hydration.
1 person found this helpful
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I have a desk job and in the last é years my weight has gone up 70 kgs to 80 kgs I want to lose weight please help.

BAMS
Ayurveda, Ambala
I have a desk job and in the last é years my weight has gone up 70 kgs to 80 kgs I want to lose weight please help.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
1 person found this helpful
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I have heard that if aloevera juice (one teaspoon) daily it will damage kidney and other side effect will take place in the body. Please tell me in details about when will it happen.

General Physician, Udaipur
I have heard that if aloevera juice (one teaspoon) daily it will damage kidney and other side effect will take place ...
WO told you this my friend, alovera is a herbal medicine for many problems, taking one tea spoon daily doesn't do anything bad to your health it will improve your health. But only thing you have to keep in mind is that do take plenty of water daily at least 3-5litres daily. And do exercises. Be happy do not believe in illogical talk told by any lay man or some one. Alovera only and only improves and boosts your health. It has no side effects. Thank you.
745 people found this helpful
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I weight is increasing consistently, and not able to control. Fat deposition are mainly on arms and tummy.

MSc
Dietitian/Nutritionist, Chandigarh
I weight is increasing consistently, and not able to control. Fat deposition are mainly on arms and tummy.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
4 people found this helpful
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How long does the pain due to osteoporosis compression of the spine heal. It is more than one month the pain is still there.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Osteoporosis is a silent diseases. You have to find the cause of it & treat it accordingly. For pain due to compression fracture, now we have special injections which give a very quick relief. Kindly contact me if you need one.
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I have too many premature hair greying. What should I do to stop this? Is it possible to make these black again?

BHMS
Homeopath, Faridabad
I have too many premature hair greying. What should I do to stop this? Is it possible to make these black again?
Hi, its really impossible to turn grey hair black again but can prevent further greying of hair. First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I am a student and I am facing hair fall problem now only. Don't wanna lose them so early tell me some proper way.

MD - Homeopathy
Homeopath, Aurangabad
I am a student and I am facing hair fall problem now only. Don't wanna lose them so early tell me some proper way.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am losing hairs quickly and tried all shampoos but no effect yet. I am not sure what else can I do can you please help me with this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am losing hairs quickly and tried all shampoos but no effect yet.
I am not sure what else can I do can you please h...
Take tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily. Use anaphase shampoo. Increase protein diet. Test- hemoglobin, thyroid function test.
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Hi I am thin my weight is 42. And height 5.4 inch. I want to gain weight. Pls assist me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hi I am thin my weight is 42. And height 5.4 inch. I want to gain weight. Pls assist me.
hello sir take high protein and high calorie diet . take milk and milk protein . have small and frequent meals. take cold coffee, banana shake , milk with dates, egg , lean meat, sprouts. do stretching exercise alternate days.
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