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Dr. Om Prakash Lekh Rao

Ayurveda, Delhi

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Dr. Om Prakash Lekh Rao Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Om Prakash Lekh Rao
Dr. Om Prakash Lekh Rao is a popular Ayurveda in Rajouri Garden, Delhi. He is currently practising at Life Healing PLanet in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Om Prakash Lekh Rao on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Life Healing PLanet

J-98, Main Mkt, Rajouri Garden, DelhiDelhi Get Directions
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I have problem of fever sometimes I had fever and after taking medicine I got relief. Please suggest me some medicine.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have problem of fever sometimes I had fever and after taking medicine I got relief. Please suggest me some medicine.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am snoring badly. Most of time I have stuffy nose. After sleep snore get on. I can't sleep with family Pl advise.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time…. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 1 tablet of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 30 days. This formulation of treatment is 100% effective. Consult to me for further suggestions. THANKS.
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its been more than 1.5 years now and we could not see much relief for her and her knee and back pains. She was facing this problem since she was 32 but was at minor stage but now its very hard for her to walk and sit in one position for more than 5 to 10 minutes. So we are now looking for some solution to her problems.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
its been more than 1.5 years now and we could not see much relief for her and her knee and back pains. She was facing...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple knee exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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Sir im facing sever problem of hair fall. Please suggest me suitable remedy for that ill.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir im facing sever problem of hair fall. Please suggest me suitable remedy for that ill.
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
1 person found this helpful
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How To Revive Excitement In Marriage

MBBS, MD - Psychiatry
Psychiatrist, Delhi
How To Revive Excitement In Marriage

Every marriage requires effort from both the individuals involved, to make it last. Many times, marriages end because the partners start to believe that the spark is no longer there. There are, however, many ways to add the spark, lust and excitement back into your marriage. 

  1. Add a component of surprise - Mystery and surprise imitate the emotional condition of a new romance. But that doesn’t mean surprising your partner with expensive dinners or taking him/her away to the Mediterranean. A small affectionate gesture also goes a long way. For example, you can surprise your partner at work and take her/him away for a lunch or send him/her a love note or a greeting card through e-mail. 
  2. Join in new activities with your partner - Experiment with dissimilar activities that you have never done before. This will help you bring back the excitement in your relationship. For example, you can plan a slow dance with your partner, or hike a mountain, or go deep-sea fishing. 
  3. Do something to kick up your arousal - Do activities that boost your adrenaline. For example, you can include exercises such as hiking on a mountain, a roller coaster ride, watching a horror movie, or even simply a treadmill exercise. 
  4. Listen to your partner - Often couples talk, but not listen. An exchange of attention brings closeness. Ask your partner about their whereabouts or what they have been doing all day long, and do listen and give feedback to their answers. Encourage your partner to talk about his/her hidden feelings and fears. Praise and appreciate the small things your mate does every day, as he/she deserves appreciation. 
  5. Travel and create an adventure in your marriage - Take a small vacation alone with your partner. Get out of the house for a day or two and choose a place that interests the both of you. You don’t have to go far away from your home and invest a lot of money. Just travel to a place where you two can spend quality time together. 
  6. Touch your partner more often - Touch generates arousal and a sense of support and comfort, both psychologically and physiologically. Hold your partner's hand during a walk and make sure that you kiss, hug or embrace every single day. This will remind you that you both are bonded together physiologically. 
  7. Play - In the nub of a busy life, couples forget to have fun and enjoy their married life. Every relationship should be about fun. This not only makes you enjoy each other's company, laugh and add fun to your relationship, but also leads you both to sexual arousal.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6151 people found this helpful

I am 18 years old male and iam suffering for pimples give me a cream for two months.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I am 18 years old male and iam suffering for pimples give me a cream for two months.
You should apply lemon juice on your face for one hour daily for five days and wash your face with luke warm water. Do not rub or scratch the acne. Take plenty if liquids. Do not use any product.
1 person found this helpful
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I am suffering from acne how should I clear them completely they becomes take black spots on my face please suggest for it.

Bams
Ayurveda, Noida
I am suffering from acne how should I clear them completely they becomes take black spots on my face please suggest f...
Keep your face clean. Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface. Moisturize. Use clarina cream, Avoid spicy, oily and sour foods. Eat fresh, unprocessed food. Increase the use of herbs that have cooling effects on the body like fennel, coriander seeds, Indian gooseberry (amla) and aloe vera. Increase intake of water to about 8-10 glasses per day. Wash your face frequently with mild herbal soaps. Avoid irritant cosmetics. Do not squeeze the acne lesions. For more detail can consult to me in chat box.
1 person found this helpful
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How can I increase weight without non vegetarian. Please Tell me something for that.

DHMS (Hons.)
Homeopath, Patna
How can I increase weight without non vegetarian. Please Tell me something for that.
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Take,  plenty of water to hydrate your body. Your diet be easily digestible ,high in protein-take  fish, eggs, chicken to energise your body. Take,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Take, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Take,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Take  care.
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Types of Headache

MBBS, PGDDCN
General Physician, Bangalore
Types of Headache

Types of Headache

1 person found this helpful

Im 25 years old male. I have habit of smoking. From past few days I have started to feel pain in the stomach while having food also after having food.

DHMS (Hons.)
Homeopath, Patna
Im 25 years old male. I have habit of smoking. From past few days I have started to feel pain in the stomach while ha...
Hello, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body.    ●Don't skip your meal, rather, it should b easily digestible on time to check gastritis causing, pain abdomen. ● Go for meditation to reduce your stress and to inhale plenty of Oxygen to restore the flexibility of lungs to increase its tidal volume, nourishing the whole body of yours including heart and brain.   ●Tk, apples,carrots, cheese,almonds, walnuts,spinach, papaya,banana, milk,fish, chicken soup .●   Tk homoeo medicine ,gentle. & rapid in action with no adverse effect, thereof. @ Nux vom 30-6 pills, thrice a day. @ Caladeum 20-6 pills, thrice a day. ●  Avoid, caffiene, alcohol,junk-food, alcohol. Stay fit & fine, your family is awaiting your arrival. ○Your feedback matters to me for your further, follow up, please. Tk, care.
1 person found this helpful
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