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Dr. Om Arya

Ayurveda, Delhi

Dr. Om Arya Ayurveda, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Om Arya
Dr. Om Arya is a trusted Ayurveda in Green Park, Delhi. You can meet Dr. Om Arya personally at Kerala Ayurveda Clinic in Green Park, Delhi. Book an appointment online with Dr. Om Arya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-2, Green Park Extension, GP Main Market Road. Land Mark: Near Green Park Metro Station, DelhiDelhi Get Directions
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I am 20 years old girl. I'm suffering from a problem which I can't understand. In periods bleeding is not occurring properly means from day 3rd its stop. By this pimples are occurring on my face. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 20 years old girl. I'm suffering from a problem which I can't understand. In periods bleeding is not occurring p...
Its scanty bleeding take rb tone sy 5 ml twice do exercise for pimples take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Is insulin a solution for diabetes?

BHMS
Homeopath,
Hi , insulin is not a permanent solution for diabetes. We have best medicines in homoeopathy for this, these medicines will helps to improve the pancreas function also. May I know your recent fbs and plbs levels?
3 people found this helpful
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I am 25 I have leg ankle paining lot. What home remedies can be done please notify me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I have pimples on my face what should I do to remove them? please give some precautions to be taken.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have pimples on my face what should I do to remove them? please give some precautions to be taken.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I have a black spot on my face .I use a soap in almost 3 months but not change please help me sir.

MBBS
General Physician, Mumbai
I have a black spot on my face .I use a soap in almost 3 months but not change please help me sir.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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5 Tricks that Control Your Blood Pressure, Naturally

MD, DTDC , MBBS
General Physician, Delhi
5 Tricks that Control Your Blood Pressure, Naturally

5 natural ways to control your blood pressure

Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.

Here are some of the natural ways to control your blood pressure.

1. Having a diet low in sodium


In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.

2. Drink plenty of water and curtail the consumption of alcohol

In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.

3. Burn extra calories and exercise regularly

Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.

4. Avoid long, hot showers

The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.

5. Completely avoid stress

One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it.

'consult'.

Related Tip: Got High Blood Pressure? Eat These 5 Foods!

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I am 27 male l have low back pain how to cure sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have any kind of persistent back pain, please elaborate your problem in deatil as to your duration of pain and whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness etc. If you have localized back pain, you can start with - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Get back to me in case your symptoms do not get better in 2-3 weeks time. Do not hesitate to contact me if you need any further assistance.
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As I am drinking bitter ground (karela) juice everyday. One after drinking it m getting loose motion. Y is that happening. I am feeling energy less since few days bcoz of tat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
'tikt rasa' of karela cleans the stuck material in intestines. It will settle in few days. Have you got done your blood sugar levels after drinking it. Pl see.
1 person found this helpful
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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May I know how do I reduce fats from shoulder the back side of chest. When I wear tight Salwar it doesn't suit me. I am 27 Years old my height is 154 cm and my weight is 55 kg can you tell my actual BMI according to my height and weight. Apart from that I must say that I always sleep at 10.30 pm and wake up at 5.30 am please also tell me am I maintaining the right routine.

psychologist
Psychologist, Delhi
May I know how do I reduce fats from shoulder the back side of chest. When I wear tight Salwar it doesn't suit me. I ...
Your BMI is 23.2.your weight is perfect as your height. 7-8 hours of sleeping time is necessary so its good. What you have to do is to do some exercise and balanced diet. WE becomes fatty when our calories intake is more than we burn, so main concept is that we should regulate our intake calories and at the same time do some physical exercise .To burn the fat in shoulder area best exercise is aerobic exercise.In the morning you can do regular aerobic exercise. And for regulate intake of clories you should take balance diet ,take fiber containing food as it digests slowly, eat green vegetables and seasonal fruits ,shifts your focus on salad, curd,green leafy vegetables, fruits ,avoid sweets, fried items, junk and processed foods as it increses weight. For proper diet plan you can contact me.
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I have black spots on my face. And my skin is dry. Can you suggest me what should I do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have black spots on my face. And my skin is dry. Can you suggest me what should I do?
Apply phytobright dark spot corrector for dark spot. For increasing your glow apply phytobright whitening essence cream.
1 person found this helpful
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Hi doctor, from last 10 days am feeling pain in my left testicle, what will be the one reason.

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
Hi doctor, from last 10 days am feeling pain in my left testicle, what will be the one reason.
It could be so injury sustained by you which you were not aware or. Sometimes, what seems to be testicle pain is caused by a problem that starts in the groin, abdomen or somewhere else — for example, kidney stones and some hernias can cause testicle pain. The cause of testicle pain can't always be identified. I will advice you to seek a medical opinion in person from a good orilogikst or a sexologist. All the best and please relax.
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I want to gain my weight my age is 23 years and weight Is 57 kg. I used to eat regular meal. I request you to please tell me that what diet plan should I prefer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to gain my weight my age is 23 years and weight Is 57 kg. I used to eat regular meal. I request you to please ...
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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How to reduce tummy. Please suggest exercises n diet plan?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
How to reduce tummy. Please suggest exercises n diet plan?
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Hello doctor I am Mishri I am 30 yrs old man n I have suffering from diabetes problem so what should I do.

MBBS
General Physician, Cuttack
Hello doctor I am Mishri I am 30 yrs old man n I have suffering from diabetes problem so what should I do.
Take regular exercise,reduce weight,control diet by avoiding carbohydrate and sweets.Check your blood sugar and take medicine after consulting doctor
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Hi doctor. I am a 23 year old boy. Whenever I speak, I tend to spit on the listener. This embarrasses me and makes me avoid direct communication or makes me cover my mouth when I speak. I had braces as a teenager. What can I do to avoid the spitting?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi doctor. I am a 23 year old boy. Whenever I speak, I tend to spit on the listener. This embarrasses me and makes me...
Although excessive saliva is not too common, there are a number of conditions that can cause it - some harmless, others more serious. It is possible that your saliva problems are just a result of the way you speak. Some people speak faster or slower than others, just as some people blink more often, breathe faster, or have a more rapid heartbeat. This may just be what's normal for you. Since it is negatively affecting your life, I suggest your problem can be ignored. However there are medical conditions that causes excessive salivation injection glycopyrrolate reduces secretions in the mouth, throat, airway, and stomach.
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I am under Weight my body feeling so weakness kitna bhi Kha lu lagta hi nahi h body ko Baal bhi bahut tut raha hai samjh nahi aata kya karu please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am under Weight my body feeling so weakness kitna bhi Kha lu lagta hi nahi h body ko Baal bhi bahut tut raha hai sa...
To control hair fall, I would advice you to : 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Hello doctor I brush twice a day use floss and clean tongue daily but can not get rid of bad breath. When I brush bad breath persist but when I gargle bad breath disappear for 10 min after that it appear again So my question is what is the cause of my bad breath and how to care?

BDS
Dentist, Vadodara
Hello doctor I brush twice a day use floss and clean tongue daily but can not get rid of bad breath.
When I brush bad...
Bad smell from mouth can be due to gingivitis constipation or dry mouth for gingivitis you need to get full mouth scaling done gargle your mouth with warm water adding a pinch of salt floss everyday. Dry mouth can be due to some side effect of another medication.
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I have a problem of hair fall with 2 years I think it happen due to water please give a proper suggestion to reduce the hair fall.

MD - Homeopathy
Homeopath, Aurangabad
I have a problem of hair fall with 2 years I think it happen due to water please give a proper suggestion to reduce t...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I have a cavity problem. What should i do?

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist,
I have a cavity problem. What should i do?
Consult a dentist to get your cavity filled. To prevent further cavities and decay, use proper toothbrushing techniques and modify diet intake. Your dentist will help you regarding the same.
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