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Dr. Om Arya

Ayurveda, Delhi

Dr. Om Arya Ayurveda, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Om Arya
Dr. Om Arya is a trusted Ayurveda in Green Park, Delhi. You can meet Dr. Om Arya personally at Kerala Ayurveda Clinic in Green Park, Delhi. Book an appointment online with Dr. Om Arya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-2, Green Park Extension, GP Main Market Road. Land Mark: Near Green Park Metro Station, DelhiDelhi Get Directions
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I am 20 years old. I usually possess a problem of getting tired so quickly. What should I do?

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Sir log time se maine hasthmetun ki h so uski vjh se ling me thodi weekness aagyi h so help me Btaiye mai kya kru Isse shigrpatan hota h or mera pet b dukhta h.

MBBS
General Physician, Cuttack
Sir log time se maine hasthmetun ki h so uski vjh se ling me thodi weekness aagyi h so help me Btaiye mai kya kru Iss...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
3 people found this helpful
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I am 19 years old have uneven skin tone on my face what can I do to get rid from it.

BHMS
Homeopath, Faridabad
I am 19 years old have uneven skin tone on my face what can I do to get rid from it.
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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Whatever I eat from morning to night digested. But after meals some pain in stomach starting portion. All suggesting its ulcer form. How do I recover from this ?

MBBS
General Physician, Delhi
Whatever I eat from morning to night digested. But after meals some pain in stomach starting portion. All suggesting ...
It's not an ulcer. It may be giardiasis, amoebiasis, worm infestation. Take tablet norflox tz twice daily for 5 days.
1 person found this helpful
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We need a baby we are together from last 7 years But my wife is depressed and not having Sex Solution please.

MD - Psychiatry
Psychiatrist, Chandigarh
We need a baby
 we are together from last  7 years 
But my wife is depressed and not having Sex 
Solution please.
Better your wife should take treatment for depression as early as possible otherwise quality of life will deteriorate.
2 people found this helpful
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I am losing hair quickly, have dandruff. I am using selsun shampoo but not quite effective. What should we do after shampooing and applying conditioner when should we apply hair oil and which hair oil.

BAMS
Ayurveda, Ambala
I am losing hair quickly, have dandruff. I am using selsun shampoo but not quite effective. What should we do after s...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.
1 person found this helpful
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I have a thin hair and hair fall too. I tried some ayurvedic product also but not getting any result. So please suggest me shampoo or oil for my hair.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I have a thin hair and hair fall too. I tried some ayurvedic product also but not getting any result. So please sugge...
There are many factors which causes hairfall .Only external application will not help you. You need internal treatment and target the root cause. No matter what is causing the problem, Hairfall is very effectively treated by homeopathy by targeting the root cause. Homeopathic medicines are natural and completely safe without any side-effects. Homeopathic medicines are given after taking note of unique individual symptoms. You can consult me online through Lybrate for further evaluation and medicines along with dietary instructions and lifestyle modifications. Your feedback and recommendation matters. Thank-you.
2 people found this helpful
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I had a bigger breasts few year before and now its going smaller n smaller day by day. I do not know whats the problem. Please tell how can I bring back my breasts like before and what is the reason its becoming smaller?

MBBS
General Physician, Chandigarh
I had a bigger breasts few year before and now its going smaller n smaller day by day. I do not know whats the proble...
You might have reduced weight overall take care of your diet do breast message regularly along with exercises targeting your breasts wear a good fitting proper fitted bra.
1 person found this helpful
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How to reduce the weight by following regular diet and how to get perfect fitness in a month.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to reduce the weight by following regular diet and how to get perfect fitness in a month.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
42 people found this helpful
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My age 24 now but I am looking like 30 to 35 age like will suggest me how I look young.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age 24 now but I am looking like 30 to 35 age like will suggest me how I look young.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
1 person found this helpful
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I get cramps in legs, back, stomach. I get relief if I immediately start walking. Please someone give me medicine to cure cramps.

MBBS
General Physician, Allahabad
I get cramps in legs, back, stomach. I get relief if I immediately start walking. Please someone give me medicine to ...
Take Tab Shelcal-- M once daily for3 weeks. Take Tab vermact 12 on alternate night for total 3 nights at bedtime.
1 person found this helpful
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My lover betrayed me. I am in deep depression and I can not able to concentrate on any work. So,please suggest me you r answer.

Psychologist, Jodhpur
My lover betrayed me. I am in deep depression and I can not able to concentrate on any work. So,please suggest me you...
Hello lybrate-user, start meditating and exercising. Go for a morning or evening walk. Keep talking to your friends. Take nutritious diet. You cannot control others, it's your life and you can make it better by doing productive things. It's a phase and it will pass, go outside meet friends and talk to new people. You will feel better.
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Causes, Symptoms and Treatment of Cervicitis

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Causes, Symptoms and Treatment of Cervicitis

The inflammation of the lower part of uterus in the reproductive system is called Cervicitis. This lower part of uterus eventually leads into the vagina in the female reproductive system in humans is called the cervix uteri or in simple words, cervix.

Causes: Inflammation in the cervix is caused due to irritation, infection or injury to the cells, which align the cervix. Any one of a number of infections, mainly sexually transmitted diseases can cause cervicitis, of which the most common are chlamydia , mycoplasma , ureaplasma and gonorrhea. Chlamydia accounts for almost 40% of the total cases. Less common causes of cervicitis are Trichomoniasis (Trichomonas vaginalis) and Genital herpes. Other than STDs, causes for Cervicitis include allergies, bacterial imbalance, injury or irritation resulting from pessaries, tampons, hormonal imbalance and even cancer or its treatment (radiation therapy).

Symptoms: Some cases of cervicitis in women can be symptomless. However, in most cases, symptoms are present, and they include:

  1. Persistence of gray or white vaginal discharge that may or may not smell
  2. Vaginal bleeding under certain conditions eg. in between periods or after sex
  3. Pain during intercourse
  4. Backache
  5. Difficulty or pain during urination
  6. In rare cases, fever or pain in the abdomen

Treatment: Cervicitis has no typical form of treatment. Treatment may not be needed in cases where the cause is not a sexually transmitted infection. On suspicion of an infection, the main objectives of the treatment are the removal of the infection and obstructing its spread to the fallopian tubes and uterus, or in case of pregnancy, to the baby.

The medical prescription issued by your doctor would depend on the organism, which is causing the infection. It may include Antibiotics, Antifungal medications or Antiviral medications. Cryosurgery, a process, which freezes the abnormal cells in the cervix using freezing temperatures, may also be performed by your doctor. In severe cases, where there is damage to the cervical cells, your doctor can apply silver nitrate (destroys abnormal cells).

Your doctor may also recommend your partner to take the treatment, so as to prevent recurrence of the disease and to avoid intercourse as long as the treatment is in process. Treatment is mandatory if you are tested to be HIV positive. Moreover, having cervicitis makes you more prone to receive the virus from a HIV positive partner.

4372 people found this helpful

I am 23 of age, male. Height 5.8. Weight 50. I have skinny body for almost last 4-5 years. I have normal diet but I hardly feel hungry all the day now I don't even have the diet that I used to have in my school time, 5 years back. I din't even smoke or drink ever. What should I do to improve my health. I'm also suffering with backache, specially on neck, for 4-5 months as I study in sitting posture almost 7 hours a day. Some times it is unbearable. Due to this backache I don't feel freshness in body when I wake up at morning. Please give me advice how to get rid of this backache.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 of age, male. Height 5.8. Weight 50. I have skinny body for almost last 4-5 years. I have normal diet but I h...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
5 people found this helpful
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I am losing hairs quickly. I have tried all shampoos. Can you give me best suggestion. How to control losing my hairs.

BHMS, DEMS
Homeopath, Pune
I am losing hairs quickly. I have tried all shampoos. Can you give me best suggestion. How to control losing my hairs.
in Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. consult me .
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What are the benefits and side effects to use a pillow during sleeping. Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the benefits and side effects to use a pillow during sleeping. Please suggest me.
It is beneficial to give proper rest to neck and no side effects are known if yu use correct supporting pillow.
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Hello sir, I am 20 years old. But my weight is only 49 kg. So how can I improve my body weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir, I am 20 years old. But my weight is only 49 kg. So how can I improve my body weight?
Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
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I have a ver bad pain in my stomach, please sir tell me. What I have to do to get relive from it?

MBBS
General Physician, Cuttack
I have a ver bad pain in my stomach, please sir tell me. What I have to do to get relive from it?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I am 70 years age. I am suffering from chronic knee pain at right leg. I could not clime steps using right leg due to heavy pain. Is there permanent remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You must be aware that this pain is most probably due to advance degenerative arthritis in knees. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? treatment actually depends upon what is your arthritis grade, if it is very advanced with deformity, then probably no medication helps you at that stage, so x rays are important. Do not hesitate to contact me if you need any further assistance.
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I'm losing on my hair I tried lots of shampoo but still not effects on my hair but still my is leaving please sir what should I do?

BSc
Ayurveda, Ujjain
I'm losing on my hair I tried lots of shampoo but still not effects on my hair but still my is leaving please sir wha...
Change food habites. Add in your daily food calcium, proteins, vitamines, minirales, milk. Massaj brahmi bhringraj taila with finger tips into rootes of the hairs morning end night wash hairs with neem tulsi end honey shsmpoo. Two times in a week. Take calcium tablet or capsule 1 daily after dinner with milk for 3 month. Feedback to me for further advice.
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