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Dr. O.S Malik

Homeopath, Delhi

150 at clinic
Dr. O.S Malik Homeopath, Delhi
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. O.S Malik
Dr. O.S Malik is a trusted Homeopath in Rohini, Delhi. He is currently practising at Shivam Homoeo Clinic in Rohini, Delhi. Book an appointment online with Dr. O.S Malik on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shivam Homoeo Clinic

G-6/132,Rohini Sector-16, Landmark: Near Hanuman Mandir, DelhiDelhi Get Directions
150 at clinic
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I am suffeeing from fever from last 4 days and I am also taking medicine buy there is no recovery. So please help me what to do now?

BHMS
Homeopath, Faridabad
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Suffering from back pain and legs pain from 3 years consulted many doctors and used many ointments and tablets but not reduced what kind of diet should maintain please advise me.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
Chronic/ persisting Back pain with leg pain occurs due to various reasons. As per your age is concerned Some possible common causes are Facet joint pain syndrome, Piriformis muscle tightness, Hamstring tightness, etc. Correct your posture during sitting as well as working. Or studying. Do some frequent stretches to Back & Leg muscles. Apply warm fomentation for couple of days. If still doesn't subside visit to near by Physiotherapist for clinical examination & get checked. Reduce your weight upto 10 kg.
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Hi I am indrajeet I live in dhanbad I ask a question I have pimple last 2 month. Any medicine?

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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Is it eating carrot​ and beet root and drink karela ka juice and banana and pineapple help me to get rid of my pimples.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Bitterguard juice is invariably very good for your skin. Regularly drinking bitter gourd juice aids the skin of blemishes and imparts a healthy glowing appearance to it. It helps to flush out the toxins from the body, giving a way to perfect, flawless skin. Banana peels contain lutein, an antioxidant and carotenoid vitamin related to vitamin A. Because of this, it may help reduce inflammation. Although it has not been clinically proven as helpful for acne, you can try banana and see if it helps yours. Pineapple acts as a rejuvenating agent to exfoliate unclogs acne pores. The enzymes found in pineapples will fight free-radical damage and also cleanse the skin by dissolving blackheads and dead cells from the skin’s surface. This also unclogs the skin and prevents buildup of acne and pimples. Carrots are the best natural source of Vitamin A, which is known to treat acne effectively just like other drugs like retinoids and isotretonion. Vitamin A is also considered effective for the eye sight. Carrots also contain Vitamin C, which is again known to protect the body against infection and strengthen the immune system. A healthy body means no toxins and clogged pores, thus a healthier and acne free skin.
2 people found this helpful
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Do babies have body pain due to continuous travelling? If yes what should I do? My baby is 5 and half months old and we are suppose to travel a lot! Please help me.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Continuous travelling may cause little uneasiness to the baby. But you should not give unnecessary medications.
1 person found this helpful
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I Always have sweaty hands and feet. Its really embarrassing at times. What can I do to stop my hands and feet from sweating?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. Before you hide under bulky sweaters or move to a chillier climate, you can try these proven techniques for combating excessive sweating. First Step for Treating Heavy Sweating: Antiperspirants The easiest way to tackle excessive sweating is with an antiperspirant, which most people already use on a daily basis. Most antiperspirants contain aluminum salts. When you roll them onto your skin, antiperspirants form a plug that blocks perspiration. You can buy an antiperspirant over the counter at your local supermarket or drug store, or your doctor can prescribe one for you. Over-the-counter antiperspirants may be less irritating than prescription antiperspirants. Start with an over-the-counter brand, and if that doesn't work, ask your doctor about a prescription. Many antiperspirants are sold combined with a deodorant, which won't stop you from sweating but will help control the odor from your sweat. Antiperspirants aren't only for your underarms. You can also apply some of them to other areas where you sweat, like your hands and feet. Some may even be applied to the hairline. Don't just roll or spray on your antiperspirant/deodorant in the morning and forget about it. Also apply it at night before you go to bed -- it will help keep you drier. Next Steps: 4 Medical Treatments for Heavy Sweating If antiperspirants aren't stopping your hands and feet from sweating too much, your doctor may recommend one of these medical treatments: 1. Iontophoresis: During this treatment, you sit with your hands, feet, or both in a shallow tray of water for about 20 to 30 minutes, while a low electrical current travels through the water. No one knows exactly how this treatment works, but experts believe it blocks sweat from getting to your skin's surface. You'll have to repeat this treatment at least a few times a week, but after several times you may stop sweating. Once you learn how to do iontophoresis, you can buy a machine to use at home. Some people only require a couple of treatments a month for maintenance. Although iontophoresis is generally safe, because it uses an electrical current it's not recommended for women who are pregnant and people who have pacemakers or metal implants (including joint replacements), cardiac conditions, or epilepsy. 2. Botulinum toxin: Another treatment option for heavy sweating is injections of botulinum toxin A (Botox), the same medicine used for wrinkles. Botox is FDA-approved for treating excessive sweating of the underarms, but some doctors may also use it on the palms of the hands and soles of the feet. Botox works by preventing the release of a chemical that signals the sweat glands to activate. You may need to have several Botox injections, but the results can last for almost a year. 3. Anticholinergic drugs: When you've tried antiperspirants and treatments like iontophoresis and Botox and they haven't worked, your doctor might recommend a prescription medicine such as anticholinergic drugs. Oral anticholinergic drugs stop the activation of the sweat glands, but they aren't for everyone because they can have side effects such as blurred vision, heart palpitations, and urinary problems. 4. Surgery: You may have seen plastic surgeons advertising surgical procedures for excessive sweating. Surgery is only recommended for people with severe hyperhidrosis that hasn't responded to other treatments. During surgery, the doctor may cut, scrape, or suction out the sweat glands. Another surgical option is endoscopic thoracic sympathectomy (ETS), in which the surgeon makes very small incisions and cuts the nerves in your armpit that normally activate the sweat glands. This procedure is very effective, but it's used only as a last resort on people who have tried every other treatment. ETS can't be reversed, and it can leave scars. One side effect almost everyone who gets ETS has to deal with is compensatory sweating, which is when your body stops sweating in one area, but starts sweating in another (such as the face or chest) to compensate. 4 Steps You Can Take at Home to Control Heavy Sweating While you're trying out different antiperspirants, or whatever other treatment your doctor recommends, you can also incorporate some of these at-home solutions to help reduce sweating. Don't wear heavy clothes that will trap sweat. Instead, wear light, breathable fabrics such as cotton and silk. Bring along an extra shirt when you know you'll be exercising or outdoors in the heat. Your feet can sweat too, so wear socks that wick moisture away from them (merino wool and polypro are good choices). Shower or bathe every day using an antibacterial soap to control the bacteria that can inhabit your sweaty skin and cause odors. Dry yourself completely afterward, and before applying antiperspirant. Use underarm liners and shoe inserts to absorb sweat so it doesn't ruin your clothes or start to smell. Don't order a double jalapeno burrito with a margarita at your favorite Mexican restaurant. Spicy foods and alcohol can both make you sweat, as can hot drinks like tea and coffee.
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Hi I'm a diabetes patient my age is 44 I get tired very fast n i'm over weight. Please tell me what to do.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Please take following herbal supplements - nutridaily - 1 tablet twice a day. For energy nutridiabe - 1 tablet twice a day. For better control of your blood sugar both are totally herbal medicine and very safe for long term use. For detailed discussion/suggestions, please send health details privately. Thanks.
1 person found this helpful
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I am loosing my hair very quickly. I have tried my shampoos but nothing happening. Can you help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
3 people found this helpful
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Tips To Reduce Anxiety and Stress

MBBS
General Physician, Trivandrum
Tips To Reduce Anxiety and Stress

Tips To Reduce Anxiety and Stress

1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety
as such also leads to disruptions in sleep . When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your
condition.

2. Always keep smiling.
Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits.

3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety.

4. Say thank you often. Expressing your thanks for something helps reduce anxiety.

5. Eat smart. Eating more of foods which are rich in vitamin B and omega-3 fatty acids and also healthy whole grain carbs. Vitamin B contributes to good mental health.
while omega 3 fatty acids help with both depression and anxiety . Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and
processed foods can increase levels of anxiety.

6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of
breathing helps relax the body and mind to a great extent.

7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and
overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques.

8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone
disturbing you. 

9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something
terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game
plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time
limit. Or schedule some of that playtime right afterward.

10. Plan for the future but do not worry about it.
Make time tables and to-do lists so that you wont be worried about finishing stuff and so that you can increase your productivity. 

11. Be positive. 
When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce
your stress and anxiety symptoms.

12. Smell relaxing stuff.
Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and
use it indoors.

13. Go out and spend time with your friends and family. Spend time with your pets
Social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat
with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
 

14 people found this helpful

I am getting a good erection every time. But when I get into the act erection remains for sometime, when I try to penetrate I loose the erection. I am newly married pls help.

MBBS
General Physician, Jalgaon
Please Take proper rest before sex Avoid heavy and fatty dinners before sex Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months
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I can't able to sleep early in the nights if I sleep early I used to get awake after 1hour and cannot able to sleep after that what should I do for it.

MBBS, MBA (Healthcare)
General Physician, Delhi
you should avoid day time sleep. avoid tea/coffee/cola in late evening and night time. treatment of stress disorder if any.
1 person found this helpful
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Sir I m 21 year old. I m very thin. I want buld my body plzz help me how too buld my body. What should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I am a 21 year old girl. I have been loosing weight lately. In the last week of june I weighed 50.1kgs n last week of august I weighed 46.8kgs. I do not know the actual reason of this weight loss. Also I loose a lot of hair ever since ages.:(please help.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Drastic reduction in weight & hair loss can be due to hyperthyroidism so get your thyroid profile done to know the exact cause.
1 person found this helpful
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i am 15 years old and my height is 5.2 but i want to increase my height what shall i do? will i be able to do so?

BHMS
Homeopath, Faridabad
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
1 person found this helpful
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I brushed my teeth regular one tym in morning but sometimes I suffer from smell problem .I feel that my mouth s smell unfamiliar. So please guide me.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, bad breath could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
5 people found this helpful
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Kabhi kabhi mujhe chakkar aate hai vo b jab me achanak se andhere se uth k roshni me jaata hu (jab b hua hai tab me Tv dekhne k bad uth k toilet gya and vhi ekdm se faint ho gya), aisa 2- 3 bar hua hai breakfast nahi kia hota hai tab hua h.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
This is called neurocardiogenic syncope take plenty of water with salt when you go /move after prolong sitting first dangling/standing for few minutes then move may need tilt table test to confirm.
13 people found this helpful
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I am losing hair. I am nit even crossed 20 years. I also used nuzen gold also but there is no effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I am 30 year old lady. I have acne skin problem on face since 8 years. What should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Use tab azithral 500 mg daily for 3 days in a week. Nilac gel in morning retina a. 025% in night. For 1 month.
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I am 24 years old male. I'm using eyeglasses from my childhood but my site is getting increased. Before 2 years eye site of left and right were 0.75 and 0.25 respectively but now it is increased to 1.00 and 0.75. I am using computer more than 6 hours a day. Will it affect my eye.

BHMS
Homeopath, Faridabad
Hello, you should take Ruta 30 Ch , 3 drops once daily and Instil 2 drops of CMD2 eye drop in both eyes. Take Physostigma 30 Ch , 3 drops once daily at night. Follow these exercises to strengthen your eye muscles. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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Hi I am 30 years married, having 8 month old baby. I am suffring with early fall sex problem. Please give me solution, how to increase sex timing

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It' s easier. Get relaxed during sex. Try change in technique. If still persists, consult doctor and find out the cause and get the exact treatment.
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