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Dr. O.P.Verma

MBBS

General Physician, New Delhi

32 Years Experience  ·  100 at clinic
Dr. O.P.Verma MBBS General Physician, New Delhi
32 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active mem......more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active member of Indian Medical Association (IMA), Indian Medical Association (IMA)
More about Dr. O.P.Verma
Dr. O.P.Verma is a popular General Physician in Uttam Nagar, Delhi. Doctor has had many happy patients in his/her 32 years of journey as a General Physician. Doctor is a MBBS . You can visit him/her at Verma Clinic in Uttam Nagar, Delhi. You can book an instant appointment online with Dr. O.P.Verma on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - SMS Medical College, Jaipur - 1985
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Medical Association (IMA)

Location

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Shop No 4, Bank Wali Gali, Nawada, Uttam Nagar. Landmark: Opp Metro Pillar No-721New Delhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My son (17) has to under go PUJO pelo uritral juctional obstruction, please advise me whether traditional operation is best or laparoscopic.

M.Ch - Urology/Genito-Urinary Surgery
Urologist, Hyderabad
My son (17) has to under go PUJO pelo uritral juctional obstruction, please advise me whether traditional operation i...
Open surgery may give you better result, depending on the surgeon`s expertise, associated problem with pujo and your disease condition.
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Hello sir my name is Shobha I am suffering from asthma from. Last 7 years after taking inhalers also. Can you sugest me any yoga or any Meditations.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Hello sir my name is Shobha I am suffering from asthma from. Last 7 years after taking inhalers also. Can you sugest ...
Dear lybrate-user, a perfect question on international yoga day! how's the response to inhalers? how's the general health? apart from inhalation therapy pranayam and certain yogasanas can help increasing lung power. Sometimes emotional turbulence can lead to repeated asthma attacks and hence vipassana and art of living courses can help you immensely. Regular moderate intensity exercise can reduce severity and frequency of attacks.
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I am 21 years old, I am going deep pressure in exams, and more over getting tensed, after my clg hours I feel much head ache. So pls give you r suggestion.

BHMS
Homeopath, Chennai
I am 21 years old, I am going deep pressure in exams, and more over getting tensed, after my clg hours I feel much he...
A nervous headache is common during exams, feel positive and believe in yourself, focus on studies only, finish important topics first and remember headlines. Homoeopathy has very good treatment for examination funk, take medicines based on your constitution. Follow a healthy lifestyle with good diet including more vegetables and fruits, drink plenty of water, proper sleep.
2 people found this helpful
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Consumption of 100ml liquor daily is harmful in case of diabetes patient. The details are as under:- Age 55 Years Height 174cm Weight 65 Kgs Normal body.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Consumption of 100ml liquor daily is harmful in case of diabetes patient. The details are as under:-
Age 55 Years
Hei...
It is known that alcohol in excess is not good even for a normal person, although it is the most abused common drug. It may lower the blood glucose below certain critical normal limits and result I hypoglycemia. Alcohol should never be taken with some antidiabetic drugs as it may make the diabetic very ill. Diabetics on continuous consumption of alcohol are likely to develop peripheral neuopathy. Alcohol provides empty calories as it doesn't contain proteins or fat. The extra calories may make a diabetic overweight or obese. Further, alcohol stimulates the appetite and dietary regulations are generally not complied with. When a diabetic can not avoid alcohol, he may only take a small quantity just before or along with food, provided his diabetes is under control.
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What can I do for longer sexual intercourse with my partner and best time to do intercourse and what to take care of ourself before sex.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What can I do for longer sexual intercourse with my partner and best time to do intercourse and what to take care of ...
Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning.
7 people found this helpful
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What could be the reason for slight epigastric tenderness and on and off pain above navel with gas formation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What could be the reason for slight epigastric tenderness and on and off pain above navel with gas formation.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Hello mam/sir I have urine infection I am married I take some meditionm pyridium and urispas but no effect pls suggest me what I will do for remove my this problem I drink a lot amount of water milk and butter mil but no relief for thi problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ajmer
Hello mam/sir
I have urine infection I am married
I take some meditionm pyridium and urispas
but no effect
pls sugges...
Dear Lybrate user if you are getting recurrent urinary tract infection than you should take a complete course of ayurvedic medicines. For temporary relief you can take neeri syrup 2 teaspoon three times in a day. It will give you result within a week. Consume coconut water daily and drink plenty of water. For more questions pls contact me privately.
1 person found this helpful
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Hello, my voice is very loud and harsh .I want to become a singer but my voice is a issue so plzzz help me that how can I make my voice sweet and soft and achieve my goal. Plzzzzz help me. And please also tell me that the treatment you suggest is how much costly.

MBBS
General Physician, Mumbai
For becoming a famous singer, avoid foods which are not too salty, oily, pungent or bitter. Best and safest food for singing is strict vegetarian diet and to take fruits in day time and cow's milk in night time about three hours after dinner.
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Hi sir I need deep breaths for every minute, my cardiac reports are normal. What may be the reason and what are the remedies.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi sir I need deep breaths for every minute, my cardiac reports are normal. What may be the reason and what are the r...
Good to know that reports are normal. It can be related to day to day stress. Yoga, meditation and a discipline in life with a positive outlook helps a person to lead a normal life taking stress as healthy stress that keeps us moving because it brings along good results which boost the morale, try this and may be you will forget about breathing problems. By the way stop smoking and exposure to pollution. Get a spirometry test also to know about power of lungs.
2 people found this helpful
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I hav problem in erection of penis in morning nd as well as early discharge problem.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I hav problem in erection of penis in morning nd as well as early discharge problem.
Mr. Lybrate-user ji good morning you are suffering from premature ejacolation problem you can take ayurveda medicine 1 two tea spon asavgandha powder 2 one tea spon dal cheni powder 3 one glass milk 4 added to mixture and boil 15 minutes 5 use every night after meal good results in a one month my advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice.
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I am a 48 years of age and I feel cold and wet below the knees and also in the feet during winter especially when the Temperature is below 23 degree.

I am a 48 years of age and I feel cold and wet below the knees and also in the feet during winter especially when the...
Hi lybrate + e user avoid the cold thinks avoid the cold atmosphere winter cloths cover the below knees bathing after dry the below knee rubbing massage in night or below the temperature in knee area.
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Hii, my mom is having 223 blood sugar level tested after having meals. Is this risky to have? Pls suggest how to control it. Pls.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii, my mom is having 223 blood sugar level tested after having meals. Is this risky to have? Pls suggest how to cont...
Home Remedy- Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Treatment- 1-take pranacharya diabeto and shilajeet capsule twice a day with water. 2-Take vasant kusumakar ras twice a day. Diet-avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
1 person found this helpful
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Hello sir, I have head ache from last 3 month what should I do to cure it? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I have head ache from  last 3 month  what should I do to cure it? Please tell me.
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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Is your partner irritated by Your SNORING ?

BHMS
Homeopath, Chennai
Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow.

Stop Snoring?

Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow. Snoring is source by the lessening of the muscles in your flexible palate (top of your mouth,) throat and tongue. The tissues in your throat can obtain so calm so as to the partly chunk your airway plus shake as air rush past.



How to Stop Snoring

Remember that, if airways are narrower, there is more intense vibration plus the louder the snore. So, in this write up I have given you the best tips to stop snoring.

Best Tips to Stop Snoring:

There are many natural ways that help to stop the problem of snoring and best of them are as follows;

1. Throat Exercises:

Frequently pronounce certain vowel sounds plus curling the tongue in exact ways can support muscles in the upper respiratory tract also thus decrease snoring.
Put the tip of your tongue at the back your top front teeth. Glide your tongue backwards for 3 minutes a day.
Perform each vowel (a-e-i-o-u) out noisy for 3 minutes a few times a day.
By mouth open, shift jaw to the right plus hold for 30 seconds. Replicate on left side.
Seal your mouth and squeeze your lips. Grasp for 30 seconds.

2. Drop Weight:

If you gain weight in the region of your neck, it presses the internal diameter of the throat, building it extra likely to collapse throughout sleep, activate snoring.
The additional that blocks your throat the extra air is episodic as it flow over; make the vibrations which effect in the sound of snoring.

3. Alter Your Sleep Position:


Laying on your back make the foundation of your tongue as well as soft palate fall down to the back wall of your throat, cause a vibrating sound throughout sleep.
Resting on your side might help to stop this. A whole pillow that supports your complete body offers an easy fix. It allows you to keep sleeping on your side plus can create a dramatic disparity.

4. Adjust your Pillows:

Elevating your head can help open up airways and make breathing easier-but if your head is too high, your airways can get constricted and they arises snore.
If you have a pillow that is too thick, or you sleep on multiple pillows, try adjusting the height. Not too fluffy and not too flat is important when it comes to what you rest your head on.
Finding a pillow that keeps your head and neck in a proper position is worth taking the time to do to help you breathe right.

5. Sleeping Position:

Resting on your side is a successful method to stop snoring logically. Doing so can assist to stop the relaxation the tongue as of relaxing to the back wall of the throat.
Extra sleeping positions for example sleeping on your stomach otherwise propping-up your head can set strain on your neck ensuing in neck pain.

6. Nasal Clogging:

Clear nasal passages via a Neti pot, an over-the-counter saline spray otherwise a humidifier.
Nasal decongestants are one more option as they get better breathing plus permit you to breathe extra easily both throughout the day and whereas sleeping.

7. Keep away from Alcohol:

Alcohol plus sedatives decrease the resting tone of the muscles in the rear of your throat; make it more likely you’ll snore.

8. Stay Hydrated:

Once body are dehydrated our nasal secretion turn into thick, from time to time making breathing extra difficult all through the day plus this can cause snoring at night.


Thanks
Dr Neha Mehta
27 people found this helpful

My wife has cyst in ovaries and fibrgolia in uterus. My doc says it is because of hormonal changes in females I hope it is not caused by masturbation in females and secondly it is uncommon in female as compared with mens.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, masterbation may be male or female is not abnormal and it does not cause any kind of hormonal imbalance. Hormonal imbalance is due to many factors like stress, mental disturbances, your medications which you might be taking for schizophrenia as mentioned, genetic history, unknown causes, etc. Homeopathy with complete history taking helps to know your problem from within and cure it completely without any chance of recurrence, you can consult privately if you wish with all your recent reports.
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I'm a regular smoker, like to know what kind of medical test has to be done. It's been 15 years I started smoking. Sometimes I have breathing problem & pain between my chest.

BHMS
Homeopath, Delhi
I'm a regular smoker, like to know what kind of medical test has to be done. It's been 15 years I started smoking.
So...
Prolonged smoking does cause bronchitis, lung cancer, high cholesterol, heart diseases, diabetes complication, erectile dysfunction etc. You may go for chest xray, cbc blood test, lipid profile, blood glucose level test.
3 people found this helpful
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What all things we've to do to recovery from dengue fever? And what about food we eat?

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
What all things we've to do to recovery from dengue fever? And what about food we eat?
Dengue is a viral disease. So, as is true with other viral fevers, after the active disease fades it causes soreness of the body especially, lethargy, weakness, etc. There is no known treatment for dengue fever except for hydration. We have to concentrate on maintaining adequate hydration. Papaya leaves have proven to be very effective in bringing up the platelet count and white blood cell count. Have food which has high water content for example: Fruits: Watermelon and strawberries contain about 92 percent water per volume. Other fruits with high water content include grapefruit with 91 percent, can notaloupe with 90 percent and peaches with 88 percent water. Fruits containing 87 percent water by weight include pineapple, cranberries, orange and raspberries. The water content for apples and pears is 84 percent. Cherries and grapes contain an average of 81 percent water. And, a banana’s composition includes 74 percent water. Vegetables: On top of the vegetables list are cucumber and lettuce, consisting of 96 percent water. Zucchini, radish and celery are comprised of 95 percent water. Ninety-four percent of tomato's weight is water, and green cabbage is 93 percent water. Vegetables that contain 92 percent water include cauliflower, eggplant, peppers and spinach. Broccoli is 91 percent water by weight. Additional healthy hydrating foods include carrots with 87 percent water and green peas and white potatoes with 79 percent water.
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I am suffering from foot pain suggest to relief from this pain Kindly recommend ayurvedic.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from foot pain suggest to relief from this pain
Kindly recommend ayurvedic.
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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How to increase the size and girth of penis naturally with no side effects in performance.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to increase the size and girth of penis naturally with no side effects in performance.
Dear Lybrate user. I can understand. Size of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
1 person found this helpful
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Due to exam stress, I am having a sleep disorder and I am unable to focus on my daily tasks! What should I do?

MBBS
General Physician, Mumbai
Due to exam stress, I am having a sleep disorder and I am unable to focus on my daily tasks! What should I do?
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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