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Dr. O.p. Singh

Sexologist, Delhi

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Dr. O.p. Singh Sexologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. O.p. Singh
Dr. O.p. Singh is an experienced Sexologist in Daryaganj, Delhi. He is currently practising at Chaten Clinic in Daryaganj, Delhi. You can book an instant appointment online with Dr. O.p. Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 33 years of experience on Lybrate.com. You can find Sexologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chaten Clinic

Shop No. 3583, 1st Floor, Daryaganj Land Mark: Near Golcha CinemaDelhi Get Directions
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How much sex should you really have?

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
How much sex should you really have?

Sex is an extremely personal and subjective matter. Different individuals relate to and indulge in sex differently. The idea of sex also varies from person to person and may not always fit the stereotypical penile-vaginal penetrative intercourse.

There is no way of determining exactly how much sex is good and how much of it is too much. Some people like to be sexually active with thorough regularity while others find comfort in abstinence. Age also plays an important role here with people between the ages of 18-29 indulging in higher levels of sexual activity than those who are middle-aged or elderly.

The different levels and frequencies of sexual activity have varying degrees of impacts on the overall mental, physical and sexual health of a person. There are numerous health benefits attached to having an active sex life, which manifests themselves in both the body and the mind.

The health benefits of having sex are -
As per studies conducted, it has been shown that having sex, at least, two times a week can boost overall physical and mental health. The many health benefits of being sexually active are as follows:

  •   It improves immunity and makes the body more resilient to diseases
  •   It improves bladder control in women and prevents urinary incontinence
  •   It prevents erectile dysfunction in men
  •   It improves blood circulation and lowers blood pressure
  •   It acts as a stress reliever
  •   It improves functioning of the heart and lowers the risk of heart disease
  •   It reduces sensitivity to pain

There are several other benefits of sex, which include the effective healing and nurturing of the body in a holistic manner.

Is there a limit to having sex?
A large number of people all around the world are concerned about their carnal compulsions and frequently approach sex therapists about what frequency of sex constitutes as a 'healthy' dose.

There really is no such thing as too much sex. But if overindulgence in sexual activities causes a disturbance in everyday activities such as work, classes, household responsibilities and other obligations, it becomes a problem. If such a situation arises, it might be signs of a sex addiction in which case it is important to consult a sexologist or sex therapist. Ideally, having sex two times a day is good for your body, mind and soul.

'Consult'.

Related Tip: Sexually Transmitted Diseases (STDs) - What You Need To Do Before And After Sex To Avoid Them

3592 people found this helpful

I am 54 year old male and Diabetic since 6 years, Now the question is I am facing late erection in sex, what should I do? Please advise.

BHMS
Homeopath, Sindhudurg
I am 54 year old male and Diabetic since 6 years, Now the question is I am facing late erection in sex, what should I...
Message me in detail for treatment to find out the sexual disposition answer following -. Are you excited or is all excitement absent? are you able to get an erection but it fails? at what point does it fail? are erections completely absent? do you have a history of sexually transmitted diseases? is there a history of sexual excesses or masturbation? are there any physical changes since the erectile dysfunction?
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Hi, when I masturbate my ejaculation Harlem's in just a minute or two. How to delay this and increase stamina.

MBBS
General Physician, Cuttack
Hi, when I masturbate my ejaculation Harlem's in just a minute or two. How to delay this and increase stamina.
1. Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality. 3go for regular exercise, reduce your weight if over weight 4. Stop smoking, tobacco and alcohol consumption 5. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement. 8. Consult sexologist for further advice.
1 person found this helpful
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Sexual Problems - 5 Ways You Can Effectively Treat It!

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Sexual Problems - 5 Ways You Can Effectively Treat It!

Dysfunction which hampers yours intimacy with your partner is an ailment that has affected over 30 million men in the United States. It is a condition where a man cannot achieve or maintain an erection during an intimate performance and it also leads to reduced sexual drive. It can happen to anybody at any time and fatigue, stress, performance anxiety and relationship problems also cause erectile dysfunction.

You shall have to visit an expert if you have been suffering from these ailments for over two weeks. The standard treatment include implants, surgery and vacuum pumps. But you can also try the natural options like being physically active, losing weight, curbing down alcohol consumption and smoking.

  1. Walk along: When you wish to boost your sexual performance, you will have to just walk 2 miles a day. This would definitely help those men who are obese to reduce their risk of erectile dysfunction as well as reverse it potentially. Maintaining a trimmed waistline is essential for a healthy sex life. Also, maintaining a proper weight is a great way of preventing erectile dysfunction.
  2. Involve your nether regions: Pelvic workouts, which are commonly referred to as kegel workouts are used for promoting urinary continence as well as good sexual health. They also help in strengthening the bulbocavernosus muscle that helps your body in three different ways. First of all, it helps the penis to swell with blood at the time of intercourse, pumps while you ejaculate and helps in emptying the urethra after you urinate.
  3. Take watermelon juice: A slice of chilled watermelon will not just quench your thirst, it will also help your sexual health. An amino acid called citrulline which is present in watermelon is known for improving blood flow to the penis. Plus, it is easier for the stomach to digest and can act to be your natural Viagra.
  4. Acupuncture: Acupuncture has now become a way of treating all kinds of ailments ranging from back pain to depression and erectile dysfunction seems to be no exception. Through this alternate therapy, fine needles would be placed in various regions of the body for relieving stress. This, in turn, would alleviate your erectile dysfunction as well.
  5. Take L-Arginine substitutes: L-arginine is an amino acid which is naturally present in the body and helps in making nitric oxide that supports erection. Nitric oxide also helps in relaxing of blood vessels and keeps the erection sustained.

These five natural tips would definitely help you combat sexual dysfunction. However, if you see that the problems persist over a few weeks in spite of trying these natural methods, then you shall have to consult an expert.

5768 people found this helpful

Hii My frnd has a small penis as compared to his age he's 18 years What could be the reason behind it Any tips to increase the size.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Hii My frnd has a small penis as compared to his age he's 18 years What could be the reason behind it Any tips to inc...
For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
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Sir, This all started after taking a cheap powder for my bodybuilding purpose ,i have slight gyno not a big deal that is maybe due to that powder containing steroids but the bigger issue is I am feeling depressed all the time I dunno why maybe my estradiol or e2 level is high but sir I just do not have any guidance on what to do next. Steroid users normally took pct (post cycle therapy) with medicines like arimidex nolvadex I studied online I have no idea about this stuff so I did not do it ,i did blood work all was fine but this mood and depression and ya doctor did not do estradiol test, I just need guidance and does this hormonal imbalance is there any chance it gets balanced automatically in future. Its been over 5 months after taking that junk and the bigger problem is that maybe physicians in india has no idea behind steroids related issues, Please anyone be my guardian angel and just help me on what the heck is happening to me, should I use arimidex or stuff to lower my e2 levels or I need to consult a doctor but which doctor for hormonal tests . Ans ya is estradiol tests for male or the stuff is satisfying or is it accurate? As estrogen is for women right and in males is present at very small rate . Please help.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Sir, This all started after taking a cheap powder for my bodybuilding purpose ,i have slight gyno not a big deal that...
Dear patient, I had studied about your history and problems you are facing which making you depress and stressful. Due to use of previous cheap powders the hormones level in your sister is misbalanced and it should be corrected at a right time before it gets worse. You do not need to consume arimidex and all these stuff. It is of no use and side effects too. You can consult me back for your complete treatment of hormonal misbalance completely and boosting your physical and sexual health too with proper guidance and special natural medicines.
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Sir when I wash 15 years old. I was started masturbation . And in a week I have done 4 days . Now I am 23 years old , please tell any problem after marriage. I mean I want a baby from my wife. So any problem.

BHMS
Homeopath, Faridabad
Sir when I wash 15 years old. I was started masturbation . And in a week I have done 4 days . Now I am 23 years old ,...
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. It may cause distress if it is done compulsively or interferes with daily life and activities. Masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. Masturbation does not produce premature ejaculation. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication: take staphysagria 200 and alfaalfa tonic - both twice daily for 3 weeks.
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Can you help me out to get rid of masturbation? If there is any biological or medical issues behind this then please suggest me something so that I can quit it.

MBBS
General Physician, Allahabad
Can you help me out to get rid of masturbation? If there is any biological or medical issues behind this then please ...
Only self determination to quit can help you because this habbit makes man physically and morally weak.
5 people found this helpful
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I consulted a homeopath for checking hydrocele or varicocele. He said I have minor hydrocele it just started. Should I take homeopathy remedy or other one? I'm confused and I can't make a decision. Do homeopathy has side effects?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I consulted a homeopath for checking hydrocele or varicocele. He said I have minor hydrocele it just started. Should ...
Sir hydrocoel or varicocoel cannot set right with homeopathy, u visit surgeon get urself examined .dont prolong the right treatment otherwise sperm count will get low due to varicocoel because fresh blood will be less reaching to testes result into azospermia
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Can hiv transmission take place without coming in contact with vaginal fluid and blood while having sex for time. If yes then what is the transmission rates.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Can hiv transmission take place without coming in contact with vaginal fluid and blood while having sex for time. If ...
While having sex, there are microscopic injuries from where blood may come out or virus may enter from semen or blood. Transmission rate is 0.3 to 1% in one sex.
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Last 1 month my uncle has diagnosed with AIDS. And I used to masturbate in that toilet where my uncle used to go. So my question is that what percentage of risk that I contaminated with hiv? Sorry for my week English.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Last 1 month my uncle has diagnosed with AIDS. And I used to masturbate in that toilet where my uncle used to go. So ...
Contact between broken skin, wounds, or mucous membranes and HIV-infected blood or blood-contaminated body fluids. Deep, open-mouth kissing if both partners have sores or bleeding gums and blood from the HIV-positive partner gets into the bloodstream of the HIV-negative partner. HIV is not spread through saliva. Don't worry. Take care.
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I had unprotected sex two months ago after sex she takes contracept UNWANTED 72 tablet. After 4 days she got virginal bleeding 1/2 day more than normal periods bleeds. After 5 days home pregnancy test negative 2 times, after 1 month she not got her period than again check continue 5 days in early morning with first urine sample also negative every result. After 2nd month she also missed her periods. Then again negative" today do a ultrasound but no any pregnancy in ultsnd. please help me.

BHMS
Homeopath, Raebareli
I had unprotected sex two months ago after sex she takes contracept UNWANTED 72 tablet. After 4 days she got virginal...
Please note that due to taking the UNWANTED 72 pills she is having hormonal imbalance in her body. You should never again take those pills. She is not pregnant if all the reports are normal -- however owing to the pills her menstrual cycle has been altered. You need to wait for sometime/few months if her menses does not regularizes then consult a Doctor.
1 person found this helpful
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I am 31 years old married man whenever I am doing sex with my wife than I got discharged after 2-4 mint please help me doctor.

MD
Sexologist, Srinagar
I am 31 years old married man whenever I am doing sex with my wife than I got discharged after 2-4 mint please help m...
Take tablet sova twice daily and apply phalotop oil twice daily. Further if you want complete treatment then contact me privately on librate.
1 person found this helpful
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Blocked Fallopian Tube - How it Affects Your Chance of Getting Pregnant?

MD - Obstetrics & Gynaecolog, MBBS
Gynaecologist, Hyderabad
Blocked Fallopian Tube - How it Affects Your Chance of Getting Pregnant?

Being childless can be a cause of depression for many families, especially women. Infertility in women has a large number of causes. One of the main causes is endometriosis and while a woman may not be aware of it, the pain of having it and its implications does make it worthwhile to know what it is all about! To understand fully what endometriosis is, it is essential to know about the fallopian tubes. These tubes are on either side of the uterus and their purpose is transfer a mature egg from the ovaries to the uterus.

How do Fallopian Tubes Get Blocked?
The uterus has a layer or tissue which lines it called the endometrium. If a woman does not become pregnant, each month, the tissue is shed through the process of menstruation. A condition called endometriosis is caused by the growth of a tissue which is more or less like the endometrium. The issue is that this layer does not grow on the inner walls of the uterus; instead, it grows in regions where it really is not supposed to be present, such as the cervix, the bladder and the vagina.

This can cause a lot of irritation, inflammation and in some cases, can also lead to the formation of scar tissue. However, endometriosis is not nearly the only issue that can occur when it comes to problems a woman can face with fallopian tubes. Another issue is something called hydrosalpinx. This happens when the fallopian tube widens because it is blocked. The prefix ‘hydro’ is because the tube then fills up with a fluid. This fluid prevents pregnancy as it prevents the egg from meeting with the sperm and being fertilised.

Schedule a visit with your doctor
When it comes to the diagnosis of the condition of fallopian tubes which are blocked, a doctor will usually examine a special type of X-ray which is known as an HSG. However, the reliability of this test is far from sure as there is about a 15 per cent chance that a false positive may be generated.

There are some solutions, for problems regarding fallopian tubes. When a single tube is blocked and the other is functioning perfectly, there is still a reasonable chance of getting pregnant and a doctor can prescribe drugs to improve the chances of pregnancy using the tube which is functional.

Laparoscopic surgery also has quite a lot of appeal for women having blocked fallopian tubes. It is used to open blocked tubes as well as to clean out scar tissue. Depending on how severe the block is, a 20-40% pregnancy rate can be achieved post-surgery. IVF treatment is also a viable option. Fallopian tube trouble can generally be overcome. But the first step is awareness! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3774 people found this helpful

Hi I'm 34 year old man I have newly married for 23 year old girl please let me know I want to do sex with my wife what can I do for maximum stamina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hi I'm 34 year old man I have newly married for 23 year old girl please let me know I want to do sex with my wife wha...
Hen go for the correct amount of calories in your food before an encounter so as not to impede the flow of blood into your penisavoid all fried foods and if you must eat a salad let it have vinegar and oil you can have rock hard erections if you learn how to spice up your palate a few times now and again. Try as many spices as possible and find out the ones that your body can actually tolerate. Spicy food is known to increase the flow of blood and therefore enhance your sexual performance and use ayurvedic medicine for increase your stamina and power.
2 people found this helpful
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My friend has been masturbating for a long time and he masturbate on this style like on lying on the bed without using his hand so now he is having some pain in testicles they are slightly red and there has been itching from past few days is it any danger for him in future sexual intercourse is his sperm will remain same and his size is also decreasing from the past so kindly provide me necessary information so that I could help him waiting for your answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My friend  has been masturbating for a long time and he masturbate on this style like on lying on the bed without usi...
He should not pressurize testicles while doing act against bed. If inflammation remains, pl consult. Most likely it will subside by itself. For size pure tila of herbs should be massaged on penis in special way. It will help. You may call thru lybrate or consult through chat,
6 people found this helpful
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Hello Dr. Since past 1 years I have majority 2 complaints 1. Throat infection, mild swelling pharyngitis on & off which could be allergic in nature or hyperacidity as per ENTs. One of them found arytenoid swelling on endoscopy as I am a merical professional too. I knew 3 ENTs personally all of them gave me antibiotics. antacid etc it did give me relief but the problem relapse. since paat 1 month I noticed swelling in adjacent muscles of thyroid or whole trachea. Which reduces on its own & I just feel stretched muscles on both sides. 2. This is giving me tough time. As It started with vaginal burning along with feet burning simultaneously. After taking vit b d full course feet burning reduced. But vaginal burning still persists irregularly.& both vanished for 15 days. Then came back but since past 2 months it is happening more. Along with vaginal dryness stinging itching at times on outer area & rarely inside vagina. All symptoms vanishes but burning continues past 1 outer vagina feels swollen extremely dry & stinging. No other discharge except healthy white which is irregular along with my periods & I miss for 1 month in between. It is happening since past 1 yr.& Gynae diagnosed with PH imbalance some says fungal infection & few gave me evion & folic acid. It does help but the burning has not settled yet. Along with dryness & missed delayed periods. But I am fed up. Pls guide. My age is 31 No issue yet Husband & myself meet thrice in an year for 10-12 days But I do have anxiety stress & severe fatigue which is less in past 1 week, nausea, mild fever at times & lethargic feeling. My following test were normal severe hair fall. Diabetes Thyroid CBC LFT KIDNEY. ABDOMEN ULTRASOUND. I request to please ask me if I am missing out on some info. But I am really worried for vaginal burning. Dryness.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to keep thyroid in good control . You can apply V2 Gelly or Premarin jelly inside the vagina . You have to reduce the anxiety by doping meditation and yoga
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I'm 51 years old and having vaginal infection for which I had af 150 does this drug drop my sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. The antifungal drug taken for clearing fungal infection is unlikely to affect blood glucose levels. Thanks.
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What would be the best pills for myself apart from MANFORCE 50 with minimal side effects.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
What would be the best pills for myself apart from MANFORCE 50 with minimal side effects.
Such pills are not good in long run. Medicines may or may not be needed. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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Sir mujy penis main problem ha jab b kapray k sat rub hota ha to erection ho jada ha dosra exercise k doran ajuclate ho jata and mani ka color yellow ho gaya ha please tell me what I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir mujy penis main problem ha jab b kapray k sat rub hota ha to erection ho jada ha dosra exercise k doran ajuclate ...
Hello- Apko penis hypersensitivity ki dikkat hai. Ye disease penis k nerves k improper functioning ki wajah se hoti hai. Ye herbal remeides k upyog se theek ho sakti hai.
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