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Dr. O P Singh

Diploma in Physiotherapy

Physiotherapist, Delhi

49 Years Experience
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Dr. O P Singh Diploma in Physiotherapy Physiotherapist, Delhi
49 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. O P Singh
Dr. O P Singh is a trusted Physiotherapist in Krishna Nagar, Delhi. He has helped numerous patients in his 49 years of experience as a Physiotherapist. He is a Diploma in Physiotherapy . You can visit him at Om Physiotherapy Clinic in Krishna Nagar, Delhi. Book an appointment online with Dr. O P Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Physiotherapy - Maulana Azad Medical College, New Delhi - 1968
Languages spoken
English
Hindi

Location

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Om Physiotherapy Clinic

E-4/30, Near Jain Mandir, Krishna Nagar, Delhi - 110051Delhi Get Directions
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Hi, last sunday I uplift my daughter from monday my lower back is paining too much, I had physiotherapy (heating.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi, last sunday I uplift my daughter from monday my lower back is paining too much, I had physiotherapy (heating.
Hello according to your condition you have to take ice fermentation through ice pack l and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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There's a wound on my knee which has not healed in weeks, because it on the knee it keeps hitting here and there, could this be an infection?

International Academy of Classical Homeopathy, BHMS
Homeopath,
There's a wound on my knee which has not healed in weeks, because it on the knee it keeps hitting here and there, cou...
Take 2. Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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I have a back problem from a very long time. If I bend down it hurts a lot. Can you help me with this condition?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a back problem from a very long time. If I bend down it hurts a lot. Can you help me with this condition?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back.
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I am suffering from sciatica as I have pain in right buttock which is radiating in leg and in foot. So suggest me how to reduce my pain of sciatica.

BHMS
Homeopath, Thane
Hi, Take medicines Arnica 30 4pills thrice a day Rhustox 10M 4pills to be sucked thrice a day for 1mth Avoid any exercises during pain. Revert back for further treatment plan.
1 person found this helpful
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I have been having low back problem for more than 25 years. I was operated upon my back 25 years back. For the last 15 days I have been having pain on the left side of my left leg from the hip to the ankle. Since I am 70 years old I am not prepared for surgery. Now I am being injected on the spine. Kindly give me your opinion. With regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Kindly avoid such injections, if possible.
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I'm 32 years old female. Married since 7 years and mother of two year old daughter. Since my pregnancy m having low back pain on the left side. N knee pain since 2 years. What should I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm 32 years old female. Married since 7 years and mother of two year old daughter. Since my pregnancy m having low b...
You can help your back get back to normal by being extra careful about how you use it and doing a few easy, sensible exercises. -stay conscious of how you bend and lift: start the movement from your knees, not your back, when you lift baby, laundry, stroller, etc. -don't hunch over when you're feeding or cooing to your baby. A straight spine is a happier spine. -use a footrest to elevate your feet slightly when sitting. You deserve to put your feet up anyway! -try not to stand for long periods of time. Whenever possible, place one foot on a low stool when standing in order to take some pressure off your lower back. -do hot water fomentation for back pain. -weight management is another important thing for low back and knee pain. Best wishes.
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I am having a frequent back pain & I feel tired very quickly after doing little work. How I get on it?

BHMS
Homeopath, Sindhudurg
I am having a frequent back pain & I feel tired very quickly after doing little work.
How I get on it?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life?Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back.
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Hello Sir, My mother is 38 years old .Today when she woke up she had a pain in her one knee and it was swelling. She didn't got hurt by something and no other problems are there. She had done fast so she didn't eat salt is that can be the reason for her pain? Kindly advise me what to do for her. Pls help

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Sir,
My mother is 38 years old .Today when she woke up she had a pain in her one knee and it was swelling. She ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My father have bace pain over 4 days how to relief this pain and give me information about treatment.

Orthopedist, Navi Mumbai
My father have bace pain over 4 days how to relief this pain and give me information about treatment.
If your father is having only back pain no other symptoms (like leg pain/tingling of lower limbs/pain in legs after climbing stairs or walking short distance/weakness of legs) then simple painkillers and hot water fomentation is good to start with. If any of other symptoms exists or above measure do not relieve pain, kindly revert back. Thanks.
3 people found this helpful
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Hi, I'm actively walking every morning for about 4 km. But every night before sleeping I get strong pain on both of my lower legs and it has already taken a month. So my wife massage with oil and then I keep a warm bottle on my legs to get some relief. Kindly help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi,
I'm actively walking every morning for about 4 km. But every night before sleeping I get strong pain on both of m...
you should take must go to acupressure therapy is cure. take biochemic mag phos 6x+kali phos 6x.4tab each thrice a day with warm water. take it 5 days & inform me.
1 person found this helpful
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I am suffering pain in my Right thigh (leg) from a week ago. How should I do? I also check up xray but didn't wrong with my bones.

B.H.M.S
Homeopath, Patna
I am suffering pain in my Right thigh (leg) from a week ago. How should I do?
I also check up xray but didn't wrong w...
If pain comes in downward motion than kalmia latifoliya cm one drop if pain goes to upward than ledum pal cm one drop only.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Hi. I have gone through your question about back pain. I understand your concern and would like to help you out. First thing about your question I would like to tell you is medical history by patient should be elaborate not short. This doesn't help doctors to diagnose the problem as there are many causes for back pain. Due to inadequate history, I'll tell you general measures to control back pain. Do not lift weight or do not bend forward. Use hot fomantation twice daily for few days. Do back strengthening exercises.
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My top back bone near neck is paining since 6-7 months and can't able to sit straight for even half an hour if I do so for more than 1 hour it pains more. I'm girl of age 20 and weight is around 48.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindori
My top back bone near neck is paining since 6-7 months and can't able to sit straight for even half an hour if I do s...
Tie a cup of uncooked rice inside a cloth and heat it for 30 to 60 seconds on the microwave in low setting. Then keep this on the back for relief. Take fresh ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with honey. Take a plastic bag with few crushed ice cubes and place it on the painful area.
1 person found this helpful
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Hello. I m 32 years old sir meri legs bhut pain hoti rehti hai Kai baar to bilkul theek ho jati hai to kai baar kitne din hi pain hoti rehti hai kai baar to mera chlna v muskil ho jata hai please help me.

BAMS
Ayurveda, Navi Mumbai
Hello. I m 32 years old sir meri legs bhut pain hoti rehti hai
Kai baar to bilkul theek ho jati hai to kai baar kitne...
Apply mahanarayan oil to legs before sleeping and morning before bath. Tske hot foamentation. Take Gandharvahastyadi kashayam. 4tsf twice with water. Avoid sprouts, chana dal and fermented foods.
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My 1.3 year old baby has made weight fall on his both legs, orthopedicIan said there is no fracture and given imol syrup but he is not able to walk properly. What to do. By when he will walk properly.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My 1.3 year old baby has made weight fall on his both legs, orthopedicIan said there is no fracture and given imol sy...
. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.
1 person found this helpful
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Tell me best treatment of disk problem? Do this problem is treated without operation?

BPTh/BPT
Physiotherapist, Noida
Tell me best treatment of disk problem?
Do this problem is treated without operation?
DISC problem can be treated with exercises and lifestyle modifications. Please visit near by physiotherapy centre and get treated for it, afterward you will be prescribed home exercises which includes postural correction, core strengthing, and back strengthing exercise which will help to manage yourdisc related problem.
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I am suffering from back pain continuously for 7 days. please help give me some remedies to free from pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from back pain continuously for 7 days. please help give me some remedies to free from pain.
do hot fomantation. That is really helpful Use firm bed. Do not bend forward. Do not lift weight Take rest for 2 days. You will feel better
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When i go to sleep, there is severe pain in my right leg (femur). It is for last 8-10 years.Please do help me in this regard

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Can you elaborate your pain please, i mean is it back pain radiating to thigh/leg region or is it just localised Thigh pain. I also want you to enclose investigation and treatment records so that i can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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