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Dr. Nydhehi

Gynaecologist, Delhi

300 at clinic
Dr. Nydhehi Gynaecologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nydhehi
Dr. Nydhehi is a trusted Gynaecologist in Vivek Vihar, Delhi. You can meet Dr. Nydhehi personally at Surgi Centre Nursing Home in Vivek Vihar, Delhi. You can book an instant appointment online with Dr. Nydhehi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D-15, Ground Floor, Vivek Vihar , Shahdara. Landmark: Near Vivekanand Mahila College, DelhiDelhi Get Directions
300 at clinic
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Psychiatric Disorders

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
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3120 people found this helpful

I'm 22 years. Myslef and boyfriend had heavy petting on jun 8. There was no intercourse. But I have missed my period for two months. And now today I culd find spots, I'm I pregnant, I have Irregular periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I'm 22 years. Myslef and boyfriend had heavy petting on jun 8. There was no intercourse. But I have missed my period ...
If you are sure you did not have intercourse then no pregnancy, however in doubt confirm with pregnancy test and for irregular periods meet gynaecologist.
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Breast Augmentation - What to Expect from the Procedure?

M. Ch. (Plastic Surgery), MBBS
Cosmetic/Plastic Surgeon, Hisar
Breast Augmentation - What to Expect from the Procedure?

In today’s world, females have advance techniques available for shaping up their breasts. It is a part of their overall persona and beauty. Breast augmentation is one of the greatest plastic surgery operations that is done in hospitals across the globe. 

Gone are the days, when you would sit back at home and blame nature for your saggy breasts. You have the gift of plastic surgery at your rescue. Breast augmentation can enhance the beauty of your breast and uplift its features. In this process, the implant is put under the pectoral muscle so that you can still breastfeed your infant if needed.
The process is executed with the help of a small 4 cm incision. The recovery process takes a week’s time. Breast augmentation can be carried out in a surgical centre or in any hospital’s outpatient facility. It doesn’t require a hospital stay in most cases. In some selected cases only, the procedure is done using local anaesthesia. In those cases, the patient stays awake. The breast region is made numb.

What to expect during the procedure?

The woman opting this must know what all are expected to happen during the procedure. The surgeon will insert the breast implant by making a single cut in one of the following three areas:

1. In the crease under breast 
2. Underarm (axillary)
3. Around the nipple (periareolar)

After the incision is done, the surgeon will try and separate the breast tissue from the patient’s muscles and connective tissue. This will lead to the creation of a pocket either behind or in front of the pectoral muscle. After this, the surgeon will put the implant into the newly-created pocket. It will be centred behind the nipple. 

Saline implants are put in an empty form and then filled with sterile salt water. Silicone implants are, however, pre-filled with silicone gel. After the implant is over, the cut is stitched with sutures and the skin is bandaged with adhesive and tape.

What to expect after the procedure?
For a few weeks, the patient might experience Soreness and swelling. It is also possible to develop bruises. Your scars will fade away with time. It is quite possible that the scars will not vanish permanently ever in your lifetime. You must wear a compression or sports bra at the time of healing. You might be required to take painkillers, as advised by the surgeon.

2828 people found this helpful

Is it Daily sex is good for getting pregnant or is there any time gap for sex to get pregnant, what is the perfect time to sex mainly to become pregnant - Please Advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is it Daily sex is good for getting pregnant or is there any time gap for sex to get pregnant, what is the perfect ti...
It is perfectly fine doing it regularly for conceiving. But avoid during her cycle. Most fertile period for conceiving is after her periods are over till next cycle.
16 people found this helpful
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I am suffering from pain in stomach for more than 10 days. My periods are not started than I test my urine and result is positive. So, now what I will do? please suggest.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I am suffering from pain in stomach for more than 10 days. My periods are not started than I test my urine and result...
As you are having pain abdomen please do sn usg to locste the pregnancy. Ectopic gas to be ruled out. It is not clear whether you want to take this pregnancy or not.
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My gf had ipill on 13th Dec, on 19th at 11 am she started bleeding, with abdominals pain, nothing, please tell me what to do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My gf had ipill on 13th Dec, on 19th at 11 am she started bleeding, with abdominals pain, nothing, please tell me wha...
hello, iPill is a high dosage hormonal pill which causes hormonal imbalance in body resulting in vaginal bleeding along with abdominal pain. Wait for her periods to come.
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Hi. Me n my gf had sex last month. And we use condom. For extra precautions she took ipill. Now in this month till now her periods didn't start. Her normal periods date is 25. Can you please advice on that.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Wait for some more time before pregnancy test . Pregnancy is unlikely, though. Definite opinion can't be given without looking at her.
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I have periods problem. It gets start before the date. Means 15days before it get starts. Wht should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have periods problem. It gets start before the date. Means 15days before it get starts. Wht should I do?
Hello, please get a serum progesterone levels done on day 18-21 to rule out any progesterone deficiency. If yes then you would have to be placed on cyclical progesterones for next 6 months. Regards.
3 people found this helpful
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My girlfriend had mensuration cycle problem. It is not in time. Since 5 year. Now her period is not came for 3 months. We had sex in december. Now she want to test her pregnancy. How she will take test. By preganews or ultrasound. Which one is effective. Sir give me suggestion so that I can help her.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My girlfriend had mensuration cycle problem. It is not in time. Since 5 year. Now her period is not came for 3 months...
If menses haven't come for 3 months, try a home pregnancy test first. Later go for a blood test or ultrasound to confirm.
5 people found this helpful
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I am 29 years old female still am not getting married, and I got puberty at the age of 12, Is there I will face any problem after marriage.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 29 years old female still am not getting married, and I got puberty at the age of 12, Is there I will face any p...
Hello, there is no reason that because of age and early puberty, you should face any problems after marriage. Just that you should avoid crossing 30, and try to conceive before that as chances of aneuploidies increase after 30.
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IS "LOW FAT" A Healthy Choice" ?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
IS "LOW FAT" A Healthy Choice" ?
The Truth behind Low Fat Food Products!


“Now -a -days there been a boom in low fat products like fat free desserts, low fat biscuits, calorie counted ready meals. But while our shopping baskets are full bursting with this guilt free foods, our waist lines keep getting bigger.
Find the reason given below:
We all need some fat in our diet, not least because it makes our food palatable and tasty but is essential for our body, In low fat products altering the oil used for producing low fat foods, manufacturers also found they had to increase the amount of sugar in their products so we continued to enjoy their taste and texture.
All of this meant that the typical low fat product tended to be high in carbs, might contain trans fat which are really bad for our heart and at the end of the day had a very similar calorie count to the original product.Infact when we eat foods high in carbs especially white refined ones, our bodies digest them more quickly, this can lead to blood sugar swings and cravings making it more difficult to control our overall calorie intake-which means that second or third ‘low fat’ biscuit starts to look very tempting!
A DIET TOO HIGH IN THESE REFINED CARBOHYDRATES & SUGARS CAN BE AS UNHEALTHY AS A HIGH FAT DIET BECAUSE IT INCREASES THE RISK OF DIABETES, HEART DISEASES AND CAUSES HIGH CHOLESTEROL LEVELS.
30 people found this helpful

7 Myths About Calcium, Vitamin D and Healthy Bones

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
7 Myths About Calcium, Vitamin D and Healthy Bones
Osteoporosis, a condition in which bones become porous and easily shatter, can rob us of independence as we age.

Getting enough calcium and vitamin D can prevent osteoporosis and help us remain active and independent.

Myths about calcium, a mineral found in many foods, and vitamin D, absorbed from food and sunshine, are common. Below, two Cleveland Clinic experts from our Endocrine Calcium Clinic offer the facts:

Myth #1: Only elderly women develop osteoporosis.

Fact: Osteoporosis is most common in women over age 65. However, osteoporosis occurs in men and in younger women too. Women who start menopause early are at risk, for example. So is anyone taking medications such as long-term steroids, certain blood thinners, seizure drugs or medications for acid reflux.

Anyone, male or female, who doesn’t exercise or whose diet is low in calcium or vitamin D is also at risk of osteoporosis. Diseases that interfere with bone health, such as celiac disease and hyperparathyroidism, may also result in osteoporosis.

Bone density evaluation — typically recommended for women starting at age 65 — should begin earlier if you are at risk. “Seeing a physician for this evaluation is critical,” says endocrinologist Leila Khan, MD. A doctor with expertise in the diagnosis and treatment of osteoporosis will make recommendations based on your personal and family health history.

Myth #2: If you’re lactose-intolerant, you can only get calcium from supplements.

Fact: Lactose intolerance, in which the natural sugar in milk products causes belly pain, gas and bloating, is common. But not all dairy products are off-limits for those with the condition. “Yogurt that has live cultures in it has very low levels of lactose,” says internist and metabolic specialist Susan Williams, MD. “Similarly, aged cheeses have little or no lactose.” Nondairy foods that can help supply calcium include dark leafy greens and calcium-fortified foods such as cereal and juice.

Myth #3: You can’t take calcium supplements if you have trouble swallowing pills.

Fact: Chewable supplements are an option. Calcium citrate is better absorbed than calcium carbonate, and calcium citrate supplements come in chewable form. “My personal favorite is calcium gummies — they are very easy to take, provide an easily absorbed form of calcium that does not have to be taken with meals, and taste great,” says Dr. Williams.

Myth #4: It’s not a big deal if you forget to take your calcium supplements.

Fact: Your body needs to maintain a constant level of calcium to keep your bones strong and your muscles functioning. “If you do not get enough calcium in your diet, your body will take some calcium from the bones in order to keep the blood calcium levels normal,” explains Dr. Williams. That is why most of us require calcium supplements if we do not get the recommended 1,200 milligrams or more of calcium per day in our diet.

Myth #5: There’s an ‘ideal’ dose of vitamin D.

Fact: Many adults are deficient in vitamin D, but experts debate the frequency and dose of supplementation. “At this time, it is unclear what the ideal dose of vitamin D should be,” says Dr. Khan. Depending on your level of vitamin D, physicians may recommend high doses (50,000 international units or IU) once a week or once a month to correct deficiencies, or a daily dose of 2,000 to 4,000 IU. Either way, blood tests should prove that the deficiency is corrected, which can take several months. Dr. Khan looks for vitamin D levels of 30 to 40 milligrams per deciliter in her patients. “Higher numbers can be OK, but a low number can be detrimental to bones and potentially cause bone loss,” she says.

Myth #6: Eating dairy and taking calcium are all that’s needed to prevent osteoporosis.

Fact: You need to make healthy lifestyle choices too. That means avoiding excess alcohol, not smoking, keeping your weight in check and exercising regularly. Routine workouts — including walking and other weight-bearing exercises — will help maintain muscle and bone strength. “Keeping your muscles strong will prevent falls — and if we can prevent falls, we can often prevent broken bones,” notes Dr. Williams.

Myth #7: You can’t get too much calcium.

Fact: Too much calcium is not a good thing. If your calcium levels are too high, “stay off the calcium supplements, including Tums®!” says Dr. Khan. “I would be careful how much vitamin D you are taking and would discuss stopping hydrochlorothiazide medication for blood pressure with your physician, since these can result in higher calcium levels.” If you have persistently high calcium levels, don’t ignore them — seek an evaluation from an expert
3 people found this helpful

I can't sleep properly from last 3 days. I feel weakness in my head and body. I am just restless. I am 5th month pregnant.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I can't sleep properly from last 3 days. I feel weakness in my head and body. I am just restless. I am 5th month preg...
Hi, during pregnancy these types of emotional disturbances and sleeplessness are common. Due to hormonal changes. Try to learn some yoga and meditation. Go for a walk in fresh air everyday. Try to lie down in the afternoons for two hoursSoon these things will disappear in few weeks.
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Are condoms 100% accurate to avoid pregnancy if used correctly? I do not want to get pregnant so are condoms enough or should I ask my husband to get sterilized.

BHMS, DEMS
Homeopath, Pune
yeah condoms are enough to avoid pregnancy . to avoid pregnancy please use 2 condoms so that even if one breaks other will protect.
2 people found this helpful
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What is meal for pregnant lady in her starting two months of pregnancy?

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda,
What is meal for pregnant lady in her starting two months of pregnancy?
Lots of liquids be taken. Milk, buttermilk, coconut juice, orange and lemon juice. Prefer more milk. Add little ghee in warm milk and drink. It provides strength to uterus and makes pregnancy stable. We have month wise diet, yoga and medicine regime in ayurveda which enables healthy pregnancy with almost no complications.
5 people found this helpful
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I am 32. TTc from 17th months. I have PCOS, every-month I go through with follicular monitoring and many medicines but not luck yet. Am tired now and loosing my hope. Is there any medicine in homeopathy which can help me in this or I should go with IUI?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 32. TTc from 17th months. I have PCOS, every-month I go through with follicular monitoring and many medicines bu...
Hello lybrate user- ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) avoid spicy food fast food during the bleeding and take fresh indian food. B) use wet sponging instead of taking bath on those days. C) avoid running, skipping and other exercises on those days. Note: pcod can be cured within three months. Contact if interested.
18 people found this helpful
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Red Color nutrients our body needs...

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Red Color nutrients our body needs...
Red color in fruits & vegetables - key phytonutrients:
Lycoene ellagic acide

Red - nutrients your body will love
Delicious reds range from sweet strawberries to spicy red peppers.

Fruits & vegetables:-
Cherries
Cranberries
Red apples
Pomegranate
Radishes
Raspberries
Tomatoes

Health benefits:-
Prostate health
Heart health
Dna health.
1 person found this helpful
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