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Dr. Nutan Yadav

MBBS

Gynaecologist, Delhi

25 Years Experience  ·  300 at clinic
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Dr. Nutan Yadav MBBS Gynaecologist, Delhi
25 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nutan Yadav
Dr. Nutan Yadav is a renowned Gynaecologist in Dwarka, Delhi. He has been a practicing Gynaecologist for 25 years. He has completed MBBS . He is currently practising at Yogashish Clinic in Dwarka, Delhi. Book an appointment online with Dr. Nutan Yadav on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - MLB Medical College, Jhansi, - 1992
Languages spoken
English
Hindi

Location

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Yogashish Clinic

11/11, Tirupati Plaza, Sector-11, Landmark : Near Stranded Chattered Bank , Dwarka, DelhiDelhi Get Directions
300 at clinic
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Aarogya Speciality Clinic

K1/9 , Main Rajapuri Road, Dwarka, Sector 5. Landmark: Near Tata Car Showroom, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My period cycle 25 days approx but before 10 days heavy chest pain my chest very heavy on these days please suggest.

DHMS (Hons.)
Homeopath, Patna
My period cycle 25 days approx but before 10 days heavy chest pain my chest very heavy on these days please suggest.
Hello, You are suffering from gastric disorder resulting in chest pain.  •Tk, plenty of water to eliminate toxins, dilute acid in stomach.   •go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis.  •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ China 200-6 pills. Thrice. @ Carbo veg200-6 pills, thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
2 people found this helpful
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Pregnancy time (1-5) months whenever she gets pain will come and which type of to eat at this time.

MBBS
General Physician, Faridabad
Pregnancy time (1-5) months whenever she gets pain will come and which type of to eat at this time.
take protien rich diet, green vegetables, paneer, cheese, curd, dal, fruits, eggs, non veg [if nonveg ]. it may help you. welcome for any help.
4 people found this helpful
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I think I hv PCOS. My periods are scarce n only for one or two days and are v painful .I hv a lot body facial hair n acne too. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I think I hv PCOS. My periods are scarce n only for one or two days and are v painful .I hv a lot body facial hair n ...
Hello, yes, you seem to have pcos. Please get a hormonal profile done and an ultrasound pelvis for establishing the diagnosis.
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I have been diagnosed with pcod. Married for 6 years and no baby. We tried all treatments including an icsi which was a failure. Please help me to get pregnant.

MBBS
General Physician, Jalgaon
I have been diagnosed with pcod. Married for 6 years and no baby. We tried all treatments including an icsi which was...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, processed foods Take Carrots, beet root, green leafy vegetables, dates daily Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Do sonography of abdomen, hormone levels after 3 months of above treatment
1 person found this helpful
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Health Tip

BDS
Dentist, Mumbai
Health Tip

Stay away from carbonated and other fizzy drinks because of its high sugar content and extremely damaging in nature for the enamel of your teeth due to its highly acidic nature.

2 people found this helpful

I am 7 weeks pregnant. I had torch test and her rubella-IgG is 3.07 and cytomegalovirus virus is (cmv igG) 5.11. I had two times abortion previously. Doctor said that this time also I may get aborted. I injected susten injection for every 15 days. Please doctor Kindly help me. I will search in google all doctors are said that it good result. No need to worry. But why our doctor is told like that. Please doctors help me what is the truth. I really feel tension. Please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 7 weeks pregnant. I had torch test and her rubella-IgG is 3.07 and cytomegalovirus virus is (cmv igG) 5.11. I ha...
Hi, as for as the reports given by you, I don't find anything worrying. Because in any infection screening, ig g positive means infection in the past and ig m if increased represents current infection. And merely the presence of these factories does not mean that you will abort. If there are two previous abortions there is likelihood of increased chances for abortion this time compared to the incidence of abortion first time. Your doctor must have meant this. It does not mean that you will have abortion this time also. Ok. Please be relaxed.
1 person found this helpful
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Is there any particular part in vagina to touch and satisfy from penis? Because my partner telling that my penis is not touching that particular part inside vagina.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Is there any particular part in vagina to touch and satisfy from penis? Because my partner telling that my penis is n...
Some woman enjoy g spot touch. Usually if you do regular intercourse, then she should feel good. You can improve foreplay by touching or kissing her clitoris and fingering vagina. Enjoy foreplay and after play and she will feel good.
16 people found this helpful
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Clinical Treatment

MBBS, MS - ENT
ENT Specialist, Ghaziabad
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Inside the clinic of Dr.Savyasachi Saxena

2 people found this helpful

Hello Doctor, Today is my CD 3, I'm suffering from Pcod n TTC since 1+ yrs, my doctor suggested me to take follicular study on CD 9, CD 12 n CD 14. She also prescribed Ovofar for 5 days. Please help me out, what is the procedure of follicular study n how is it useful? What is Ovofar tablet? At what days we can have intercourse (my hubby staying 600 kms far, n nt able to take leave for more than 2 days)? Please help me Thanks in advance.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Doctor,
Today is my CD 3, I'm suffering from Pcod n TTC since 1+ yrs, my doctor suggested me to take follicular...
Hello, Your doctor has given you ovulation induction drug clomiphene citrate which will initiate follicular growth. After taking ovofar, go for follicular studies to examine the growth and maturation of follicles. Once follicular monitoring is done and the follicles are of a certain diameter then you can have timed intercourse. This will increase your chances of having a successful conception.
1 person found this helpful
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Should you change your diet according to the season change?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Should you change your diet according to the season change?

Do the frequent changes in the season really affect your body and food habits?

A big YES!

Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.

Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-

- Cherish the novelty of Spring


In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.

- Take Delight in the cool squash of Summer

Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.

- Relish the freshness of Raindrops

The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.

- Savor the crisp sunshine of Autumn

Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.

- Enjoy the warmness of Winter season

As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.

In short just 'Eat by the season' to stay healthy!

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Did you know you can be dehydrated in any season?

4739 people found this helpful
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He had sex with his gf By while inserting his organ to her vagina It is not entering in it is so tight And she is getting pain What should he do.

BHMS, DEMS
Homeopath, Pune
He had sex with his gf By while inserting his organ to her vagina It is not entering in it is so tight And she is get...
Its because of may be she is virgin. And she is suffering vaginismus. Take homeopathic treatment to cure vaginismus. Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. First, do kegel exercises by squeezing the same muscles you use to stop the flow of urine when urinating: squeeze the muscles. Hold for 2 seconds. Relax the muscles. Do about 20 kegels at a time. You can do them as many times a day as you want to. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option.
5 people found this helpful
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I had few drops of blood from vagina when I use to go for urine only since 5 days. I had taken unwanted 72 on 25 th oct. So is it normal of having this light bleeding? And it's still coming few drops of blood only.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Wait for another week. If it continues you need to go to a Gynaecologist so that you can be examined
1 person found this helpful
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I am 22 years old. and I have inverted nipple. Will I face any problem in future?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I am 22 years old. and I have inverted nipple. Will I face any problem in future?
Yes, sometimes inverted nipples can cause difficulty in feeding. When you get pregnant, you must start doing nipple message with coconut oil from 34 weeks onwards.
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10 Foods that Rev up Your Metabolism

MEM , Diploma In Geriatric, MBBS
General Physician, Panchkula
10 Foods that Rev up Your Metabolism

Foods that you must eat to gear up your metabolism and they will help you lose weight:

  1. Protein rich foods: Protein rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours. They do so by requiring your body to use more energy to digest them. This is known as the thermic effect of food (TEF). The TEF refers to the number of calories needed by your body to digest, absorb and process the nutrients in your meals. Research shows that protein-rich foods increase TEF the most. Protein-rich diets also reduce the drop in metabolism often seen during weight loss by helping your body hold on to its muscle mass. What’s more, protein may also help keep you fuller for longer, which can prevent overeating.
  2. Iron, zinc and selenium rich foods: Iron, zinc and selenium each play different but equally important roles in the proper function of your body. However, they do have one thing in common: all three are required for the proper function of your thyroid gland, which regulates your metabolism. Research shows that a diet too low in iron, zinc or selenium may reduce the ability of your thyroid gland to produce sufficient amounts of hormones. This can slow down your metabolism. To help your thyroid function to the best of its ability, include zinc, selenium and iron rich foods like meat, legumes, nuts and seeds in your daily menu.
  3. Chilli peppers: Capsaicin, a chemical found in Chilli peppers, may boost your metabolism by increasing the number of calories and fat you burn. Capsaicin may have appetite-reducing properties.
  4. Coffee: Studies report that the caffeine found in coffee can help increase metabolic rate by up to 11%. Furthermore, caffeine may also help your body burn fat for energy and seems especially effective at boosting your workout performance. However, its effects seem to vary from person to person, based on individual characteristics such as body weight and age. 
  5. Tea: According to research, the combination of caffeine and catechins that’s found in tea may work to boost your metabolism. In particular, both oolong and green tea may increase metabolism by 4–10%. This could add up to burning an extra 100 calories per day. In addition, oolong and green teas may help your body use stored fat for energy more effectively, increasing your fat-burning ability by up to 17%. Nevertheless, as is the case with coffee, effects may vary from person to person.
  6. Legumes and pulses: Legumes and pulses, such as lentils, peas, chickpeas, beans and peanuts, are particularly high in protein compared to other plant foods. Studies suggest that their high protein content requires your body to burn a greater number of calories to digest them, compared to lower-protein foods. Legumes also contain a good amount of dietary fiber, such as resistant starch and soluble fiber, which your body can use to feed the good bacteria living in your intestines. Legumes are also high in arginine, an amino acid that may increase the amount of carbs and fat your body can burn for energy. In addition, peas and lentils also contain substantial amounts of the amino acid glutamine, which may help increase the number of calories burned during digestion.
  7. Metabolism boosting spices: Certain spices are thought to have particularly beneficial metabolism-boosting properties. For instance, research shows that dissolving 2 grams of ginger powder in hot water and drinking it with a meal may help you burn up to 43 more calories than drinking hot water alone. This hot ginger drink also seems to decrease levels of hunger and enhance feelings of satiety. Similarly, adding cayenne pepper to your meal may increase the amount of fat your body burns for energy, especially following a high-fat meal. However, this fat-burning effect may only apply to people unaccustomed to consuming spicy foods. 
  8. Apple cider vinegar: Apple cider vinegar may increase your metabolism. In one study, mice given vinegar experienced an increase in the AMPK enzyme, which prompts the body to decrease fat storage and increase fat burning. In another study, obese rats treated with vinegar experienced an increase in the expression of certain genes, leading to reduced liver fat and belly fat storage. Apple cider vinegar help you lose weight in other ways, such as slowing stomach emptying and enhancing feelings of fullness. If you’d like to give apple cider vinegar a try, be careful to limit your daily consumption to two tablespoons (30 ml).
  9. Coconut Oil: Coconut oil is experiencing a surge in popularity. That may be partly because coconut oil is high in medium-chain triglycerides (MCTs). This is contrary to most other types of fats, which usually contain higher amounts of long-chain fatty acids. Unlike long-chain fats, once MCTs are absorbed, they go directly to the liver to be turned into energy. This makes them less likely to be stored as fat. In addition, researchers report that a daily intake of 30 ml of coconut oil may successfully reduce waist size in obese individuals. 
  10. Water: Drinking enough water is a great way to stay hydrated. Additionally, it seems that drinking water may also temporarily boost metabolism by 24–30%. About 40% of that increase may come from your body trying to match the water’s temperature to its own. Yet, the effects only seem to last for 60–90 minutes after drinking it and may vary from one person to another.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Hi, i am 32 years married female, i am having irregular periods. Approx 8 months back my periods stopped for months and then after that I had irregular periods and irregular bleeding for about a month. Then subsequently my problem was over and last 8 months my period was fine but again the I did not have periods for 2 and half months.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, i am 32 years married female, i am having irregular periods. Approx 8 months back my periods stopped for months a...
Please do a few blood tests -fsh, lh, fbg, ppbg, cbc, tft. If all are normal start a course of combined contraceptive pills for six months to one year.
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I planned to take veg salad regularly and I am 7 months pregnant. Will it improves my skin texture and hair growth?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I planned to take veg salad regularly and I am 7 months pregnant. Will it improves my skin texture and hair growth?
Hello lybrate-user, As per Ayurveda raw veg salad is not good for health. It Aggravates Vat Dosha. & it causes bloating Abdomen, Gas. Instead of raw vegetables, eat properly cooked-vegetables. & it's easy to digest. It's also improve your health.
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Hello, Hello, I just had sex with my gf and it was unprotected. I just wanted to know that if I didn't ejaculate can she still become pregnate from pre ejaculation? We didn't have sex for very long only a couple minutes because my of torn frenulum, I just wanted to know is there risk for pregnancy. I didn't ejaculate but I didn't use condom.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hello,
Hello, I just had sex with my gf and it was unprotected. I just wanted to know that if I didn't ejaculate can ...
you never know even if a single sperm enters it may lead to a pregnancy'.The time and the quantity of fluid does not matter.
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