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Dr. Nutan Gupta

General Physician, Delhi

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Dr. Nutan Gupta General Physician, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nutan Gupta
Dr. Nutan Gupta is a trusted General Physician in Kalkaji, Delhi. She is currently practising at Dr. Nutan gupta in Kalkaji, Delhi. You can book an instant appointment online with Dr. Nutan Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Nutan gupta

J-4/66 A, DDA FLATS, KALKAJI,Delhi Get Directions
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I am 23 and my weight is 55 kg, height is 5'3" I have a fat tummy 33 inches and very little swollen ovaries.. As shown in us of lower abdomen and pcod I get only 8/9 periods in whole year. I don't have thyroid either and normal test are OK like blood test RBC platelets sodium etc What to do? Any home remedy or solution without medicines.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 23 and my weight is 55 kg, height is 5'3" I have a fat tummy 33 inches and very little swollen ovaries.. As show...
I would advice you consider low dose hormonal pills to regularise your cycles for the next few months like novelon/ femodene. Please check for side-effects and contraindications.
8 people found this helpful
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HOW TO PRESERVE YOUR HEARING

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Delhi

Now, today's world is suffering from many unknown ailments, due to our modern lifestyle, diet and many more. One of the most hazardous problems today's world is suffering from is ear related i. E ringing sound or tinnitus with vertigo and hearing loss. So as an audiologist my request and advice to all to avoid unwanted loud sound and protect your hearing by either wearing ear plugs or ear muffs or by avoiding such detrimental situations by wiseness, because tinnitus is mostly related to your duration of noise exposure. Because your health is in your hand. So you people decide.

I am feeling some blockage type in my left sinus. I consulted with doctors they said it is chronic sinus also minor growth of bone too in left side. So I always feel cough and heavy feeling in my left nose. Is it good to make cleaning of my left sinus?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, one of the best ways to get relief from sinus problems is regularly taking steam inhalation. The steam will automatically clean the sinuses and will make you feel light. If as the doctors said, you bone is deviated, the best way to get relief from it is by undergoing surgery.
2 people found this helpful
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My father 62 year old father not sleeping in night and negative thoughts last 3 months men and women are looking day and night negative aktiviti in my family member.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My father 62 year old father not sleeping in night and negative thoughts last 3 months men and women are looking day ...
Hi lybrate-user. Start him on homoeopathic Kali Phos 6X TDs. It should help. Passiflora 30-40 drops in water half an hour before sleep. These are all temporary solution. For permanent relief need proper treatment. Consult through Lybrate.
1 person found this helpful
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10 Ways to Deal With Hereditary Heart Diseases

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
10 Ways to Deal With Hereditary Heart Diseases

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.

  1. Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
  2. Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
  3. Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
  4. Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
  5. Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
  6. Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
  7. Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
  8. Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
  9. Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
  10. Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.

These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.

3941 people found this helpful

Sir, I am now 43 years old, I am suffering from diabetes since 9 years ago, I take insulin from beginning, now my diabetes are under control, But I haven't any child, my testosterone levels are 539, where is the problem? What can I do to get child?

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
Sir, I am now 43 years old, I am suffering from diabetes since 9 years ago, I take insulin from beginning, now my dia...
Homeopathic medication is very effective in this. We give treatment of 1 to 3 month depends on case. Homeopathic medication is safe ,harmless and natural in such cases. We had cured many such cases with homeopathy medication + lifestyle management. Consult with us for treatment.
1 person found this helpful
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I am suffering from cough from last ten day what I do for this cough give me advice.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take honitus syrup 2tsf thrice daily 3. You may have to take antibiotic and do blood examination after consulting doctor 4. consult for further advice
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I am 21 years old and I got angry many times as my head will explode. What should i do?

Master of Arts in Counseling Psychology
Psychologist, Mumbai
I am 21 years old and I got angry many times as my head will explode. What should i do?
Hi , you need to list out the reasons what makes you blue/ angry? was it an appropriate out bust of emotion to the situation? reasons for getting angry at? so on many such question and if really want to have control over you outburst you need to consult the psychotherapist / psychologist or can schedule an appointment at my private clinic.
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How To Deal With Migraine?

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
How To Deal With Migraine?

Take apple empty stomach daily.

4 people found this helpful

Sir I am doing too much masturbating now I am single worried about my future married life can I satisfy my wife.

MBBS
General Physician, Cuttack
Sir I am doing too much masturbating now I am single worried about my future married life can I satisfy my wife.
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
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I got fever before 10 days but it will not cure on 10 days so please give a solution.

MBBS
General Physician, Faridabad
I got fever before 10 days but it will not cure on 10 days so please give a solution.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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My son has pityriasis rosea he is very young and cannot be given heavy dose of medicines. Are there any home remedies or lotion which be used to get rid of herald patches over his back.

C.S.C, D.C.H, M.B.B.S
General Physician,
My son has pityriasis rosea he is very young and cannot be given heavy dose of medicines. Are there any home remedies...
Typically, pityriasis rosea will usually clear on its own within 6-8 weeks without medical intervention. The most common symptom is itching, which can be treated with topical steroid creams (like hydrocortisone cream) and oral antihistamines (like diphenhydramine [Benadryl], loratadine [Claritin], etc.). Neem is the easiest and most cost effective remedy for pityriasis rosea. It does not cost too much effort too. Boil one bucket of water and add a sheaf of neem leaves to it. Boil for seven minutes then allow the water to cool. Bathe with this water everyday. Neem has superb anti-inflammatory, antiviral and antifungal properties.These properties will not only eradicate the infection but will also alleviate the itching. Within a short time, the patches will begin to fade and disappear.Coconut Oil To get relief from the itching and burning it is necessary to keep the skin calm and well moisturized. Take some pure coconut oil and rub it generously, all over the patches. Keep massaging for ten minutes so that the skin can absorb the oil.Oatmeal has been used since centuries for healing and curing all kinds of skin diseases and disorders. Cook some oatmeal in enough water so that you can get a thick and mushy consistency.Cool the cooked oatmeal and lather it well all over the patches. Let it dry on the skin. It will flake off on its own. Oatmeal will heal the skin rashes and provide tremendous relief in the itching. Remove the gel from a fresh aloe vera leaf and rub it three or four times a day, all over the affected parts. Aloe vera will soothe the itching and will also combat the virus and any other infection as well.
1 person found this helpful
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My penis front is very sensitive .I am not able to touch by hand. All the time my penis front is coved by for skin. Only while doing sex it will open. My question is y my penis front is very sensitive.

BHMS
Homeopath,
My penis front is very sensitive .I am not able to touch by hand. All the time my penis front is coved by for skin. O...
It is not the problem it's natural. Do kegal exercise and take plenty of water. If problem persist contact us we will provide you best homoeopathic medicine it will surely help you.
3 people found this helpful
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Sir I have following problems, Tiredness & shaking of hands. And I'm so weak So please tell me remedy for this problem & also tell me to increase immunity in my body.

D.H.M.S
Homeopath, Muzaffarnagar
Sir I have following problems,
Tiredness & shaking of hands.
And I'm so weak
So please tell me remedy for this proble...
Its not due to weak immunity. You can take a homoeo medicine gelsemium 30, 5 drops thrice daily for one month.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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I am bharti and 28 years old. Actually I am suffering from pcod so suggest me diet plan accordingly. My height is 5 feet and weight is 66 kg. I want to loose weight so I can conceive kindly please suggest me the proper diet plan.

PDDM, MHA, MBBS
General Physician, Nashik
I am bharti and 28 years old. Actually I am suffering from pcod so suggest me diet plan accordingly. My height is 5 f...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
3 people found this helpful
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My mom 30 years old sometimes getting pain in her body and feet I want to know the solution.

BHMS
Alternative Medicine Specialist, Mumbai
My mom 30 years old sometimes getting pain in her body and feet I want to know the solution.
First of all, make sure that your mom gets time for some relaxation for 15 mins. In those 15 mins, let her lie on the bed with no noise around and make her close her eyes. Then you apply some almond oil softly with the tip of your fingers around both her eyes for 10 mins and on her feet for 5 mins. Make the room cooler with air conditioning or high speed fan! spread some fragrance by a good quality room freshener and tell your mom to sleep with her hands open facing the ceiling. After 15 mins she will feel rejuvenated with much less pain! she can then take hot tea with ginger and restart her work. The most important thing. Do not give or let others give her any stress or tension which can scare her and eventually that will reflect in her bodily pains and the cycle will go on! so, now you take care of your mom like a mom daily for 15 mins and see the difference.
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