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Dr. Nusrat Ahmad

MBBS

Ayurveda, Delhi

200 at clinic
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Dr. Nusrat Ahmad MBBS Ayurveda, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nusrat Ahmad
Dr. Nusrat Ahmad is a renowned Ayurveda in Inder Enclave, Delhi. Doctor studied and completed MBBS . You can visit him/her at Shri Jiyalal Hospital in Inder Enclave, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nusrat Ahmad on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Shri Jiyalal Hospital

# 6, Inder Enclave, Rohtak Road, Delhi. Landmark: Near Peera Garhi Chowk, Opp. Metro Pillar No. 314Delhi Get Directions
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Hi, I have acidity and red boils is seen on regular basis in mouth. What should i do?

MDS - Orthodontics, BDS
Dentist,
Hi, I have acidity and red boils is seen on regular basis in mouth. What should i do?
These red boils may be due to oily food which may lead to acid reflux. This reflux may cause the acid vapours to irritate your throat and mouth. To overcome this be relaxed, eat healthy food in time regularly.
12 people found this helpful
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My father is diabetic patient (age 80 yrs.) Also affected with gangrene on his feet Need advise whether to go for surgical treatment to get his gangrene.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father is diabetic patient (age 80 yrs.)
Also affected with gangrene on his feet Need advise whether to go for sur...
Mr. Lybrate-user, best place to go in sih serious situation is the medical college hospital, which will have necessary expertise and facilities. The condition needs early and vigorous treatment. Thanks.
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I have pimples on my face since 4 months have medicines (DOXT-SL) as well as cream (PERNEX ACtm 2.5℅) and using soap (ACNIL SOAP)

BHMS
Homeopath, Faridabad
I have pimples on my face since 4 months have medicines (DOXT-SL) as well as cream (PERNEX ACtm 2.5℅) and using soap ...
Hello, I am prescribing you the homoeopathic medicines for he permanent cure of pimples. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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How Does Menopause Affect the Skin?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Chennai
How Does Menopause Affect the Skin?

Every woman endures menopause, by the time she reaches middle age. It comes with a lot of complications, and skin changes are also not spared. It is vital to know how to fight the skin changes of menopause to take right actions at the right time.

Changes Experienced
Major problems faced are hormonal changes and their declines. Ultimately, ovarian activity slows down decreasing in B-Estradiol levels. This leads to hot flashes or warmth feel under the skin, especially on face and profuse sweating. The overall experience leads to decrease in the production of estrogen and progesterone, leading to skin changes.

  1. Oily Skin: Testosterone production is prominent that stimulates sebaceous glands to secrete thicker sebum making skin appear oily.
  2. Facial Hair: Some women show the development of facial hair, especially on chin.
  3. Sagging Skin and Wrinkles: Decrease in estrogen leads to fat redistribution. This results in skin sagging on face, neck, hands and arms.
  4. Elastosis: Lower estrogen levels lead to decrease in collagen and elastin in the skin dermis. UV rays destroy collagen resulting in elastosis.
  5. Thinning Epidermis: This leads to trans-epidermal water loss and dry skin.
  6. Hyperpigmentation / Age Spots: Melanin production is tampered.

How to Fight Against It

Here are some tips on how to fight the skin changes of menopause.

  1. With age, skin becomes dry. Right cleanser with a creamy formula is a solution for dry skin.
  2. Use heavier cream to moisten your skin. Avoid hot, long showers.
  3. Skin protection from sunlight is a must. Choose a sunscreen that is from a broad-spectrum SPF30 or higher and use it regularly.
  4. Due to hormonal changes, wrinkles appear, and hence you need to apply moisturizer on face, jawline and neck regularly. Use skin-care products meant to act against fine lines and sagging.
  5. Face, hands and chest usually get affected with age spots. Use sunscreen every day. Those who are already affected with spots, use exfoliating products. These products help to shed dead skin cells. Toners may also help.
  6. Apply moisturiser on hands too and wear gloves while doing household or yard work.
  7. Eat foods with antioxidants such as brightly-coloured fruits and vegetables.
  8. Soy, which is rich in isoflavones, acts like estrogen in the body.
  9. Stress tends to make skin drier. Yoga, meditation, etc. helps to relax.
  10. Do exercise regularly to tone your muscles.
  11. Sleep well: Beauty sleep is most essential to regenerate your cells. Sleep prevents dark circles under eyes. Around 8 to 9 hours of sleep is recommended.

Now you know how to fight the skin changes of menopause. Follow the tips and then age will be just a number. Consult an expert & get answers to your questions!

226 people found this helpful

Hi just got some black shaded area in my forehead and please help me to remove that black shaded area.

MBBS
General Physician, Jalgaon
Hi just got some black shaded area in my forehead and please help me to remove that black shaded area.
Please Use elovera spf lotion regularly before going in sunlight Take Tab purim by Himalaya 2 2 for 3 mths Mahamnjishtadi kadha 20 ml twice a day for 3 months Reconsult after 3 wks
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My eyes are dumping and dark circles around them. I work for 9-10 hours in front of computer. What to do.

BAMS
Ayurveda, Ambala
My eyes are dumping and dark circles around them. I work for 9-10 hours in front of computer. What to do.
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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Are Detox Diets Good For You?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Are Detox Diets Good For You?

Given that detox diets won't rid the body of impurities or lead to real weight loss, are there any benefits of using them? The only thing one can say positively is that: 
A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:

  • lemons
  • green tea
  • fruit juices
  • colorful fruits and vegetables

All of these could, in part, increase your intake of certain nutrients. Some of which might help the body deal with incoming toxins or offer other health benefits.However, a three day detox diet won't move the dial on toxicity (or health) anywhere near as much as maintaining a healthy lifestyle the other 362 days of the year.

Disadvantages of detox diets: For most people, the disadvantages of a detox diet are much more numerous than the potential benefit.

Detox diets are often inconvenient: Any diet will take some effort to organize, and detox diets are no exception. Ironically, you'll probably never put as much work into eating less as you do into a detox.  People with limited time, money, and resources won't enjoy juicing seven kgs of veggies and fruits each day. Especially if they're feeling weak, listless, or dizzy, some of the most frequently reported side effects of juice cleanses.

Detox diets are often too low in energy

Most juice diets are extremely low in calories. In fact, some people argue that juicing is just a way to starve and feel good about it. With the low energy intake you'll often notice other things slowing down, you may feel colder, or sluggish, or notice digestion taking a while.

Detox diets may cause blood sugar swings that is cleansing built on fruit juices can cause major swings in blood sugar, making them downright dangerous for people with diabetes, and potentially risky for many others.

Detox diets can be tough on your GI tract: The fruit juices used for many detox diets contain very little fiber. Fiber is a cleanser. It's like a street sweeper for the GI tract; it slows down digestion and aids absorption of nutrients.

There is no credible information saying that the GI tract does better when it doesn't get solid foods (unless the GI tract is damaged). Instead, the gut does well with probiotics, glutamine from protein rich foods, and fiber. You'll struggle to get all of these on a cleanse.
Detox diets are often low in essential fats.

While some less extreme detox diets allow things like nuts and seeds, hard core cleanses typically eliminate most fat-containing foods, even healthy fats. Extreme variations in fat intake i.e. swinging from high (pre-cleanse) to low (cleanse) to high (post-cleanse celebration) to low (back on the cleanse train again) can cause trouble for organs that process dietary fats, like the gallbladder.

Detox diets may cause electrolyte imbalances: Many cleanses involve drinking a lot of liquid (such as water, herbal teas, and/or juices) while removing many foods that contain salts. Some "detox diets" also suggest using diuretic supplements. This can cause potentially dangerous imbalances in your electrolytes, charged chemicals found in fluids throughout your body. The imbalance is even more likely if overhydration is combined with low energy intake.

In fact, there's a name for this phenomenon, well known to health care providers who deal with extreme anorexia, malnutrition, or any medical condition with severely restricted food intake that is refeeding syndrome.

To keep operations running when nutrients and energy are low and electrolytes are disrupted, the body may adjust its metabolic environment (for instance, it may deplete cells of minerals to keep blood levels of those minerals stable).

Not only can this affect health during the detox diet, it can cause potentially cause serious problems when a person on a detox diet (especially a longer-lasting one) starts eating normally again.

Detox diets can create a cycle of restrictive eating and deprivation:
Detox diets, the entire concept of "cleansing", in fact can enable feast-or-famine style eating patterns:

  • The detox diet starts tomorrow, so I'll eat a bunch of "toxic" foods tonight.
  • On the detox diet now. Not allowed any stuff I enjoy.
  • The detox diet ends tomorrow, so I'll get set to eat all those "toxic" foods I missed! And so on.

Recognize that thought pattern? It's the classic dieter mentality. On the wagon, off the wagon, on the wagon, off the wagon. It's always more harmful than helpful. When you think and eat this way:

  • You never learn to find the sane middle ground.
  • You never learn to prepare real food and real meals that are both nutritious and delicious.
  • You're always in "all-or-nothing" mode. (Usually getting "nothing", because "all" is really, really hard.)

Worst of all is you never feel truly happy with any of your choices.
Fortunately, the body "cleanses" itself, if we can't ever avoid toxins, doesn't it then make sense to do some sort of detox? Not really. That's because our bodies have very robust detoxification systems. Our major organs of detoxification include are:

  • Digestive tract;
  • Kidneys;
  • Skin;
  • Lungs;
  • Liver,
  • Lymphatic system;
  • Respiratory system;

These systems break down chemicals (toxic or otherwise) into other form, which we can eliminate via the toilet, sweat, or breathing. And the body seems to do a pretty good job of this when placed in a balanced (i.e. healthy) environment.

Take Home Message:
The idea that you can speed up and improve your body's detox pathways by drinking detox water is nonsense. That said, it is still a healthy drink with a few health benefits. Nevertheless, you could probably get most of these benefits from drinking regular water. However, people often find plain water boring. If infusing your water with fruits and vegetables means that you drink more water and less sugary drinks, then it can only be a good thing.

Related Tip: "The 4 Essential Constituents of A Detox Diet"

4304 people found this helpful

I have pain in the joint of upper and lower teeth. Joint pain causes pain in ear. Severe pain at night. What should I do ?

MDS
Dentist, Kota
I have pain in the joint of upper and lower teeth. Joint pain causes pain in ear. Severe pain at night. What should I...
I think its not the joint pain! its a tooth ache. Your tooth might have got caries or infection. Visiting to dentist only will cure your problem.
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I never feel hungry in the morning and it lasts upto 2 pm. What is wrong with me? I do not feel any other problems.

pg general medicene
Ayurveda, Hyderabad
I never feel hungry in the morning and it lasts upto 2 pm. What is wrong with me? I do not feel any other problems.
Dear Rohan Always drink hot water. Take jinger and honey every morning..Do Pranayama meditation regularly with good exercise.This will help you definitely.
1 person found this helpful
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I am male 25 vegetarian I have found some lice in my genital parts and underarm and on chest too. I got this type of lice first time I never had lice on my head hair in my lifetime. I just had search about it showing it is bcoz of sexual intercourse but I never had sex with anyone yet. Pls help me how to get rid of it I am having too much itching in my genital parts. What should I do?

BHMS
Homeopath, Raebareli
I am male 25 vegetarian I have found some lice in my genital parts and underarm and on chest too. I got this type of ...
Please note the following in respect to your queries: The lice are often spread during sexual activity. Rarely, pubic lice can spread through contact with objects such as toilet seats, sheets, blankets, or bathing suits (that you may try on at a store). Animals cannot spread lice to humans. Treatment: Pubic lice are often treated with medicines that contain a substance called permethrin. While you are treating pubic lice: •Wash all clothing and bedding in hot water. •Spray items that cannot be washed with a medicated spray that you can buy at the store. You can also seal items in plastic bags for 10 to 14 days to smother the lice. •Makes sure anyone with whom you have had sexual contact or shared a bed is treated at the same time. People with pubic lice should be checked for other sexually-transmitted infections when lice are discovered.
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I am very slim. I want to become fat and I want to use nutrigain. Give me suggestion.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very slim. I want to become fat and I want to use nutrigain. Give me suggestion.
Hye, thanks for the query. The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a supplement. You cannot gain weight by just adding a supplement to your diet. Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise. Supplementation totally depends on your present food intake & activity levels. So, for weight gain you need a balanced, calorie dense diet and a good exercise routine. Even if you do gain weight it will reduce once you discontinue the supplement. So, before enough decide to start the supplement first work on a healthy diet and exercise routine.
2 people found this helpful
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I am female of age 18 years, on my face there is black dark spots of pimples and blackheads. so what can I do to remove this? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am female of age 18 years, on my face there is black dark spots of pimples and blackheads. so what can I do to remo...
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
4 people found this helpful
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Sometimes when I eat something dry without liquid, it blocks my inhaling. I'm unable to inhale due to something. Somebody has to hit my back in diff ways to help me breath. PLEASE HELP.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sometimes when I eat something dry without liquid, it blocks my inhaling. I'm unable to inhale due to something. Some...
Do gargle with warm water thrice a day. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu.
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My weight is 49 kg what should I do to gain more weight and for resistance power.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My weight is 49 kg what should I do to gain more weight and for resistance power.
You can do muscle building exercise,it will help you to gain weight.Along with this eat more food more often.Add cream,cheese,butter,cheese,jam,jelly with food extra.Eat cake,pastries,dark chocolate,ice cream.Take lots of dense fruits,vegetables.Eat more fish,egg,lean meat,,soybean,tofu,mushroom,cottage cheese,yogurt.Eat more seeds,nuts.Add more healthy oil in cooking.Drink lots of water but not just before or during meals.Take quality sleep.These simple things will help you.
8 people found this helpful
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My age is 26 suffering frm diabetic and thyroid .frm last one week there is problem oh hair loss. .I have check my stress and depression level from free online consultation available on site called as healthy place as per report my depression level is severe .what I can do will I consult any doctor if yes so which type of doctor gonna help me .is they provide any medicine or what pls pls reply.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 26 suffering frm diabetic and thyroid .frm last one week there is problem oh hair loss. .I have check my st...
Mr. Lybrate-user, as you have mentioned that you are having diabetes (t1 or t2 not mentioned) & thyroid (hypothyroid I think), if that is the case then treating these conditions and bringing those in control is the primary need. Once that happens your health will improve and even stress and depression will ease. So first is to get appropriate treatment for both these conditions. There is no mention about levels of blood glucose, hba1c% denoting severity of diabetes and tsh & t4 levels denoting hypothyroidism severity. Plus about treatment if any and dosage. If you want any specific help regarding those two conditions and treatment then please come in a private conversation with all the details mentioned, then I will be able to guide specifically. Proper control these conditions will be very useful to reduce stress. Thanks.
3 people found this helpful
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How the control dandruff? In my head there is a big problem of dandruff and also hair fall. How to stop that problems?

M.D.PHYSICIAN
General Physician, Delhi
How the control dandruff? In my head there is a big problem of dandruff and also hair fall. How to stop that problems?
Drink plenty of water, have balanced healthy timely diet. Have proper sleep. Keep hairs protected from extreme cold or heat. Avoid hot water baths.
1 person found this helpful
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Unani Specialist, Delhi
Breast cancer
Breast cancer, most common cancer type in women. For this reason, and because the breast often long shows no symptoms and therefore often go undetected for a long time, many women have great fear of getting this condition.

The risk of developing breast cancer increases with age, although the risk is not for all women is the same.
There are rather few known risk factors that increase the probability of developing a breast cancer.

Causes

1. This cancer type mostly arises from malignantly altered cells of the mammary gland or milk ducts. These cancer cells have the property that they can grow and multiply uncontrollably into vessels.

This allows in growth of blood vessels in the breast cancer throughout the body to disperse cancer cells, which then become the starting point of offshoot, known as metastases.
2. Other risk factors are smoking, especially in youth, and increased alcohol consumption. Rarely, benign breast tumors can develop into cancer.

3. Also some cases of breast cancer in women are due to such a familial risk. Especially if the mother or sister, so close blood relatives, is already ill at a young age, this may be an indication of such a gene mutation.

Symptoms

1. Cancer tumor generally grows very slowly, it can take years in some cases up to 20 years take until it is palpable.

2. Only when the breast cancer develops at a specific location, it can already cause early symptoms. Formed, for example, in an adult stage, this can lead to fluid discharge from the nipple.

3. There is also breast cancer tumors that spread in the skin of the nipple. This so called Paget’s disease leads to redness and flaking of the nipple, which can easily be confused with eczema of the nipple.

4. At a more advanced stage of the disease when the tumor has already become significantly larger, other characters may be added.

The tumor can then cause a swelling and redness of the surrounding tissue. In addition, it can also lead to confiscation of the nipple or skin area, which is located directly above the tumor.
5. At the present time, in the very consistent examinations are performed, a breast cancer stops are usually discovered at a relatively early stage, so that such ulceration is rarely seen.

Treatment or therapy

The treatment is customized for each patient. Depending on the stage of different surgical procedures, chemotherapy, hormonal therapy and radiation are combined.

1. Over half of the women, it is possible to perform a breast conserving surgery called so. In this case not the whole affected breast, but the tumor is removed at a sufficient safety distance.

In addition to the lymph nodes in the armpit removed now, as they could possibly be already infected tumor cells.
By this operation, expansion however, there may in certain cases to impaired drainage of tissue fluid manifested by a painful swelling of the arm on the same side.

2. Another way of adjuvant therapy is chemotherapy. Here, the woman concerned will be administered substances that damage the tumor cells so much that they die. These drugs, the so called cytotoxic drugs may be administered in a plurality of cycles, so that today usually 6 treatment cycles to be carried out at an interval of 3 weeks.


The optimal breast cancer treatment for each woman is compiled from all of these treatment options, what the prognosis of women suffering from cancer has improved significantly in recent years.
23 people found this helpful

My mother aged 60 had got toothache. Her Last teeth at the end of jaw is half broken & she had pain in the same. Cold or hot water is causing problem.What to do? She wants to be her the broken bteeth removed. Please advice.

MDS
Dentist, Delhi
If its a wisdom tooth she can get it removed. Else you can go for ROOT CANAL treatment (RCT) of the tooth followed by a crown,provided the tooth is still having ample amount of structure and a good bone support.
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I was met in accident 5 months ago. My upper 4 teeth gone. If I choose implant or any other treatments to replace my teeth. Give me the information about them and the cost for the treatments. Please.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I was met in accident 5 months ago. My upper 4 teeth gone. If I choose implant or any other treatments to replace my ...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need replacement with removable or fixed (bridges & implants) type of teeth. Cost varies with dentist. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am suffering from depression due to my relationship problem. I recently went through a breakup. Please help. I am feeling to do suicide now as I don't see any option to recover from it.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffering from depression due to my relationship problem. I recently went through a breakup. Please help. I am f...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
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