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Dr. Nusrat Ahmad

MBBS

Ayurveda, Delhi

200 at clinic
Dr. Nusrat Ahmad MBBS Ayurveda, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nusrat Ahmad
Dr. Nusrat Ahmad is a renowned Ayurveda in Inder Enclave, Delhi. Doctor studied and completed MBBS . You can visit him/her at Shri Jiyalal Hospital in Inder Enclave, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nusrat Ahmad on Lybrate.com.

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MBBS - - -

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Shri Jiyalal Hospital

# 6, Inder Enclave, Rohtak Road, Delhi. Landmark: Near Peera Garhi Chowk, Opp. Metro Pillar No. 314Delhi Get Directions
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Hello sir , my brother have face the yexj or Hiccough from last tow hours age 23 please help us as soon as possible .

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello sir , my brother have face the yexj or Hiccough from last tow hours age 23 please help us as soon as possible .
Hello sip ice cold water. Take small sips, each with a gap of 10 seconds. It's said that 7sios will stop it, we hardly believe but always worked for me.
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I am 23 years old, my height and weight are 5.2' and 40 kilos, I would like to know the medicines or tablets for increasing my height and weight. Is there any homeopathy medicines in the form of tablets are there if yes suggest me the names please.

BHMS, MD HOM.
Homeopath, Mumbai
I am 23 years old, my height and weight are 5.2' and 40 kilos,
I would like to know the medicines or tablets for incr...
Start with Homeopathic medicine Cal. Phos 200 4 pills x 3 times daily x 30 days Take pills regularly as advised. Consult in private.
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Hai this is maneesh im suffering from fever since last two days so please suggest me best medicine which recovers asap. Thanks.

MBBS
General Physician, Mumbai
Hai this is maneesh im suffering from fever since last two days so please suggest me best medicine which recovers asa...
For fever take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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What diet should one take while on regular running schedule and when would it be better to jog that is either morning or evening.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi the best diet for anyone who is pursuing cardiovascular activities is one which comprises more amount of protein and less carbohydrates and fats. Consume all types of protein from both veg and non veg sources throughout the day. Try to consume least amount of simple carbohydrates which mainly comes from sweet and processed foods. Complex carbohydrates like brown rice, brown bread and oats are good. And avoid any types of fats during the day. Extra virgin olive oil is an exception but that should be consumed during the day time only. And there is no such health benefits difference between morning and evening jog. Both provide you the same benefits. Do what you feel comfortable.
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I am suffering from hair loss problem when I go for bath or combing I have more more n more hair loss.

BHMS
Homeopath, Agra
I am suffering from hair loss problem when I go for bath or combing I have more more n more hair loss.
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --Put an oil on your hair at night before going to shower because this makes your hair shiny. --Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. •When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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My sister aged 18 and 7 months she is studying b.Com 1 year but she is looking like 8th class girl due to her low height she is very short and very weak please give me a suggestion to improving her height please suggest me what she will do ?

MD-Homeopathy, BHMS
Homeopath, Chikhli
She has to eat three times a day , food should be energetic & on time , eat more get grow more . For medicine part you may contact me for your sisters growth .
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I want to increased my weight, what can I do for it, is there any medicine avalble for that?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I want to increased my weight, what can I do for it, is there any medicine avalble for that?
A perfect detailed plan is needed for sustained body weigh increasing and not getting harmful fat and obesity. I need detailed history of yours and we can work as per your physical condition, body type and metabolism. Feel free to take my consultation and we can start working on it.
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I am 19 years old boy. I am having laprocy (skin becomes white). What treatment should I do for it? I am having it since I was 2 years.

BHMS
Homeopath, Faridabad
I am 19 years old boy. I am having laprocy (skin becomes white). What treatment should I do for it? I am having it si...
taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
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Diabetes - 6 Ways You Can Prevent it

MD - Diabetology, MBBS
Diabetologist, Surat
Diabetes - 6 Ways You Can Prevent it

Diabetes is growing to be the epidemic of modern days. The challenge here is it is not just about managing your sugar levels, but the whole lot of symptoms that diabetes brings with it. From bones to teeth to kidneys to wounds, diabetes affects all body systems. It is therefore very essential to watch out for symptoms of diabetes and curb it in its early stages. This will help control diabetes significantly along with its effects on the whole body.

Diabetes Complications-

Long-term complications of diabetes develop gradually. The longer you have diabetes — and the less controlled your blood sugar — the higher the risk of complications. Eventually, diabetes complications may be disabling or even life-threatening. Possible complications include:

  1. Cardiovascular disease. Diabetes dramatically increases the risk of various cardiovascular problems, including coronary artery disease with chest pain (angina), heart attack, stroke and narrowing of arteries (atherosclerosis). If you have diabetes, you are more likely to have heart disease or stroke.
  2. Nerve damage. Excess sugar can injure the walls of the tiny blood vessels (capillaries) that nourish your nerves, especially in your legs. This can cause tingling, numbness, burning or pain. Left untreated, you could lose all sense of feeling in the affected limbs. 
  3. Kidney damage. The kidneys contain millions of tiny blood vessel clusters (glomeruli) that filter waste from your blood. Diabetes can damage this delicate filtering system. Severe damage can lead to kidney failure or irreversible end-stage kidney disease, which may require dialysis or a kidney transplant.
  4. Eye damage. Diabetes can damage the blood vessels of the retina (diabetic retinopathy), potentially leading to blindness. 
  5. Foot damage. Nerve damage in the feet or poor blood flow to the feet increases the risk of various foot complications. These infections may ultimately require toe, foot or leg amputation.
  6. Skin conditions. Diabetes may leave you more susceptible to skin problems, including bacterial and fungal infections.
  7. Hearing impairment. Hearing problems are more common in people with diabetes.
  8. Alzheimer's disease. Type 2 diabetes may increase the risk of Alzheimer's disease. 

You can also take the package for Living with Diabetes.

The following are some of the basic must do's if you have diabetes. These can go a long way in preventing adverse diabetic side effects.

  1. Diet: Whether diabetic or not, it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way in managing sugar levels than binging at one meal and starving the rest of the day. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Diet is very important in diabetes. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium
  2. Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required.
  3. Watch your weight: For a diabetic person, controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics.
  4. Smoking: Another risk factor for diabetes onset, quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting.
  5. Stress management: One of the main risk factors for diabetes, there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent diabetic complications like heart disease and stroke and promotes well-being.
  6. Constant Checkups: Periodic check-up of blood sugar levels, cholesterol levels, eye exam, dental checkup, foot checkup to test for nerve damage are all extremely important. Take your medications regularly without fail.

Diabetes requires a change in lifestyle, which may seem tedious initially. But after a while, it will become the norm and then diabetic control does not feel like something additional that is to be done. If you wish to discuss about any specific problem, you can consult a specilized endocrinologist and ask a free question.

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I'm feeling depressed from past 1month due to my classmates. They are jealous of me due to my good work in academics of dental science (BDS). They r just distracting me and not talking to me politely. Sir give me some best ideas to get rid of these things.

MBB, DPM
Psychiatrist, Noida
I'm feeling depressed from past 1month due to my classmates. They are jealous of me due to my good work in academics ...
Avoid them, and do best in your academics, that will help you to avoid them and also will make them more jealous.
1 person found this helpful
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I have 5 month old baby. I had surgical delivery by Caesarean section. May I know how can I reduce my weight and when can I join gym.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have 5 month old baby. I had surgical delivery by Caesarean section. May I know how can I reduce my weight and when...
Hi. After 7 to 8 months you can join zym. Avoid fatty/ oily/ spicy meals. Take minerals/ protein/ vitamins rich meals for better recovery to health. You should be also checkup for thyroid profile because in more cases women get hypothyroidism and get over weight. Eat green veg. Soup, green veg. Whole grain foods. Dalia.
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Sir my wife is missing period from 2 months and now she's vomiting also and headache and she checked also 2 times for pregnancy test but still found negative. So please tell me what should we do please plz.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Sir my wife is missing period from 2 months and now she's vomiting also and headache and she checked also 2 times for...
give her nux vomica 200,in gloubles .4pills twice daily. it seems gastrointestinal problem of some irregularities in food, as the preg is negative
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How to overcome the negativity given by other people who constantly want to make U depress. Should I fight always, it spoils my mood or what should I do to avoid depression.

BHMS
Homeopath, Faridabad
How to overcome the negativity given by other people who constantly want to make U depress. Should I fight always, it...
Hello, I can understand through what situation you are going through! but always fighting back is not the solution. Either sit and talk to that person directly or try to avoid that kind of situation which makes you stressed. There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks.
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Sir I have back pain since one week I have taken a lot of Madison and consult many doctors baut I have no relief so tel me what I am doing?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have back pain since one week I have taken a lot of Madison and consult many doctors baut I have no relief so t...
Ok after this nw start physiotherapy treatment for few days for muscle relaxation after start stretching exercise of spine and keep your posture straight, avoid long sitting and standing bending, heavy weight etc.
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I am suffering with Seborrheic Dermatitis, white scalp around nose and ear and eyebrows, skin dryness. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering with Seborrheic Dermatitis, white scalp around nose and ear and eyebrows, skin dryness. Please help me.
Hygiene plays a key role in controlling seborrhoeic dermatitis, frequent cleansing removes oils and will improve the seborrhoea. Outdoor recreation especially during the summer will also result in an improvement because the sun rays inhibit the yeast.
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My mother suffered from chikungunya this september. Now there is soo much pain in her body. Any med for this pain please suggest.

MBBS
General Physician, Mumbai
My mother suffered from chikungunya this september. Now there is soo much pain in her body. Any med for this pain ple...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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My sister's son age is 17th running but height is 4 feet how to gain wait pls give me any suggestions or medicine.

BHMS
Homeopath, Ludhiana
My sister's son age is 17th running but height is 4 feet how to gain wait pls give me any suggestions or medicine.
HELLO.... YOUR SISTER AGE IS 17TH RUNNING.. IN THIS AGE ITS POSSIBLE TO INCREASE HEIGHT.. SHE NEEDS MEDICINE FOR HEIGHT INCREASE AND SOME DIET TIPS AND EXERCISE TIPS.. WITH THESE SHE CAN GAIN HEIGHT AND WEIGHT.... FOR TREATMENT YOU HAVE TO CONSULT ME.... STAY HEALTHY...
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I have getting lots of acne on my face which are red in color n are of big size, my periods are on time. Still facing this issue.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have getting lots of acne on my face which are red in color n are of big size, my periods are on time. Still facing...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Sir ,my forehead is dark in comparison to my face, what should I do for this and which medicine should I prefer. And one more query is there, its about pores on my face increasing day by day and I took homeopathic medicins but that is not so effective. Guide me a effective medicine or procedure to deal with it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir ,my forehead is dark in comparison to my face, what should I do for this and which medicine should I prefer.
And ...
Oil remedy works miracles by removing the dirt and helping to exfoliate the outer level of the dead skin. Mix olive oil, almond oil and sesame oil and apply it on the forehead. Leave it for 20 minutes and then wash it with warm water using besan or gram flour as a scrub. Raw milk mixed with turmeric powder can be applied on the forehead. Leave it for 15 minutes and scrub it off. Make a paste of white bread,yogurt. Lime juice and cold milk. Apply this on the forehead. Leave it for 15 minutes. Then gently rub and wash it off.
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