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Treatment Of Acne/Pimples
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Treatment of Female Hair Loss
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Blemish free skin, which is supple and radiant is everyone’s dream, however, there are certain lifestyle habits which can take a toll on your skin and affect it adversely.
Here are a few lifestyle habits which affect your skin:
Smoking can speed up the process of aging: Smoking can affect your skin adversely as it strips your skin of essential nutrients and oxidants. This leads to degradation of the basic units of the skin- collagen and elastin. The affected units also lead to uneven skin, appearance of fine lines and sagging. A study has also proven that smoking causes acne as the pores in your skin get blocked.
Stress: Stress has the power to cause major hormonal imbalances inside your body, which can affect your skin. Stress affects the skin’s barrier function which reduces its ability to absorb and retain moisture. Dehydrated skin looks dry and patchy and becomes flaky over time, leading to acne.
Not applying sunscreen: Your job might require you to stay outdoors for long, which exposes your skin to the harmful UV-A and UV-B rays of the sun and dust particles. In such conditions, using sunscreens with SPF (Sun protection factor) 30 or above is a necessity as otherwise, the rays can penetrate into your skin, weaken the collagen cells and lead to pigmentation and tanning in the long run.
Sleep: Sleeping for less than 6 hours at night can make you feel sleepy and tired the next day. Your skin also deals with the lack of rest which is why the radiance is lost and can lead to problems such as under eye bags, dark circles and saggy skin.
Poor nutrition: Poor nutrition which lacks in essential vitamins and minerals can cause serious problems in the skin. Including foods which are rich in vitamin C such as fruits lime, oranges and tomatoes and fatty fishes such as tuna, mackerel and salmons can help you retain radiant skin. Adding colourful fruits and vegetables to your diet will help you detoxify your skin and get acne free and supple skin. If you wish to discuss about any specific problem, you can consult a Dermatologist.
I am 26 year - male, and I am suffering from ulcers. Also I went through root canal treatment long ago, and now the filling of that tooth has come out, which make difficult to eat and creates sensitivity. Kindly let me know the remedy.
Hello sir I have pain in my head and neck from last two years what should I do I am very annoyed by this problem.
Hi. My teeth comes little outside shall I wear braces to keep it equal. I want my smile looks good. Pl suggest about braces.
Acne is a teenager's biggest worry. However, it can occur at any age. Acne or acne vulgaris occurs when oil, dead skin or bacteria block the pores on your skin. Though it is not dangerous, acne can be embarrassing and can leave scars on your skin. Severe acne can also be quite painful. Pimples in the form of blackheads and whiteheads are the main symptoms of acne. These can usually be seen on the face, back, chest, shoulders and neck of acne patients. Apart from these, painful lumps under the surface of the skin and red raised bumps can also be found on the skin of acne patients.
Acne can be triggered by a number of factors. Here are some of the common triggers for acne:
- Stress: The severity of acne can be correlated to the levels of stress a person is facing. While scientists are yet to figure the exact relationship between stress and acne; it is known that the cells that produce sebum or oil also act as stress receptors. Studies suggest that when a person is under stress, these cells produce excessive sebum that clogs pores on the skin leading to pimples.
- Hormones: Hormones play an important role in skin health especially when it comes to women. Androgens or the male hormones present in both men and women, trigger acne by over stimulating the oil glands. Women may also see an increase in pimples during menstruation. This is due to the fluctuating levels of progesterone that stimulate the production of sebum.
- Genetics: If one or both parents have acne, their children have high chances of suffering from it as well. Genes influence the sensitivity of your skin towards hormones such as androgens and progesterone that trigger acne. They also influence the production of anti inflammatory chemicals in the skin and skin's response to bacteria.
- Medication: Acne is one of the side effects to a few types of medication such as corticosteroids and anticonvulsants. However, this is not seen very often. On the other hand, drugs that contain hormones such as androgenic steroids almost always cause an acne breakout.
Treatment for acne depends on the severity of the condition and its persistence. Mild cases can be easily treated with over the counter medication, but if your acne is severe and not affected by these medications, it best to consult a dermatologist.
Related Tip: "5 Myths and Facts About Acne?"