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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I got 2 weeks pregnant and I don't want to have a baby so early time. What do I do now it's possible to abortion? And what should I do first?
Single live foetus in breech presentation Placenta: posterior low lying, with grade 1 maturity. Lower margin of the placenta is near the internal OS Is there any problem with this report.
10 simple ideas to free yourself from overthinking.
1. Awareness is the beginning of change.
Before you can begin to address or cope with your habit of overthinking, you need to learn to be aware of it when it's happening. Any time you find yourself doubting or feeling stressed or anxious, step back and look at the situation and how you're responding. In that moment of awareness is the seed of the change you want to make.
2. Don't think of what can go wrong, but what can go right.
In many cases, overthinking is caused by a single emotion: fear. When you focus on all the negative things that might happen, it's easy to become paralyzed. Next time you sense that you starting to spiral in that direction, stop. Visualize all the things that can go right and keep those thoughts present and up front.
3. Distract yourself into happiness.
Sometimes it's helpful to have a way to distract yourself with happy, positive, healthy alternatives. Things like mediation, dancing, exercise, learning an instrument, knitting, drawing, and painting can distance you from the issues enough to shut down the overanalysis.
4. Put things into perspective.
It's always easy to make things bigger and more negative than they need to be. The next time you catch yourself making a mountain out of a molehill, ask yourself how much it will matter in five years. Or, for that matter, next month. Just this simple question, changing up the time frame, can help shut down overthinking.
5. Stop waiting for perfection.
This is a big one. For all of us who are waiting for perfection, we can stop waiting right now. Being ambitious is great but aiming for perfection is unrealistic, impractical, and debilitating. The moment you start thinking" this needs to be perfect" is the moment you need to remind yourself" waiting for perfect is never as smart as making progress"
6. Change your view of fear.
Whether you're afraid because you've failed in the past, or you're fearful of trying or overgeneralizing some other failure, remember that just because things did not work out before does not mean that has to be the outcome every time. Remember, every opportunity is a new beginning, a place to start again.
7. Put a timer to work.
Give yourself a boundary. Set a timer for five minutes and give yourself that time to think, worry, and analyze. Once the timer goes off, spend 10 minutes with a pen and paper, writing down all the things that are worrying you, stressing you, or giving you anxiety. Let it rip. When the 10 minutes is up, throw the paper out and move on--preferably to something fun.
8. Realize you can't predict the future.
No one can predict the future; all we have is now. If you spend the present moment worrying about the future, you are robbing yourself of your time now. Spending time on the future is simply not productive. Spend that time instead on things that give you joy.
9. Accept your best.
The fear that grounds overthinking is often based in feeling that you aren't good enough--not smart enough or hardworking enough or dedicated enough. Once you've given an effort your best, accept it as such and know that, while success may depend in part on some things you can't control, you've done what you could do.
10. Be grateful.
You can't have a regretful thought and a grateful thought at the same time, so why not spend the time positively? every morning and every evening, make a list of what you are grateful for. Get a gratitude buddy and exchange lists so you have a witness to the good things that are around you.
Overthinking is something that can happen to anyone. But if you have a great system for dealing with it you can at least ward off some of the negative, anxious, stressful thinking and turn it into something useful, productive, and effective.
Hi, he has been married since 6 months and till date not able to have sex ,he had a word with me about the same. I asked him why ? He replied lack of interest and almost no knowledge about the it in both him and his wife. PLEASE SUGGEST .
I am not having having menstruation monthly I will my cycle only twice or thrice a year what should I do go to gynecologist or what should I do I showed but the doc told me my hemoglobin is low I am worried that I can not conceive.
Hi, I have taken termipil kit before 5 hours but bleeding not started yet. When bleeding will started.
Hi I am 29 year old my wife breastfeed 3 month old baby and her milk formation is not proper what to do?
We intake and exit air through nose. It says a lot of things.
You will not see that both nose are open same time. Means both are working simultaneously.
If you feel hungry and see right nose is open and exchanging air. Then you take lunch and dinner. You will get no indigestion. This is the right time to take food.
When you are going for a auspicious work, at the time of going out from home check which nose is open if right then put right leg first our of the final door to go out. You will be successful. If left nose is open then wait a few while to get open right nose because they open alternately.
This is a bit away from health but never eat food when left nose is working you will get indigestion definitely. Just wait when nose alternates.
Never drink any cold drinks, it will damage your liver handsomely.
If you feel thirsty in road do not drink roadside water in tank. It may cause hepatitis or typhoid.
To quench thirst take tea without milk. Safety for health. Or drink fruit juice if available./ green coconut water preferred. It is god's gift for us.
If you take a bath before sunrise all your stuffy mucus settled in last few hours in sinus plexus. Will dissolve and will not render an attack in next 24 hours. Only for stuffy nose.
Running nose people are having bacterial toxin (generally tb) received from parents. And have a shortage of calcium phosphate in body. They are very intelligent/ witty and weak throughout the life. And always suffer diseases due to having ulcerative background. But easily curable.
Mosquito repellant and injudicious smoking.
In today's age I found mothers having very poor knowledge about baby-care. These babies are unfortunate. Example -
In room mosquito coil is burning and baby is inhaling the poison. Mother came to me and told lot of symptoms of baby. I presume and know the ill effects so in my prescription I wrote "no coil 200" Ultimately these babies will be an asthma patient in future due to ignorance of his mother.
So do not burn coil at night while sleeping. This is as good as murdering others.
And for men I request never smoke in front of any children in your home or outside to murder him half. There must have a law to put these people in court for criminal activities.
Do not mind this is true/let we come and work for a better and healthy society and let these children live a disease free life in coming days.
A missed period is one of the most prominent signs of pregnancy.