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Dr. Nupur

Physiotherapist, Delhi

200 at clinic
Dr. Nupur Physiotherapist, Delhi
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nupur
Dr. Nupur is an experienced Physiotherapist in Vasant Kunj, Delhi. Doctor is currently practising at Asha Physiotherapy Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Nupur and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2314, Vasanthkunj, LM: Near Heritage, DelhiDelhi Get Directions
200 at clinic
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My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 miniscal signal (intrasubstance meniscus tear/medical degeneration) in posterior horn medial meniscus. So what I care for it and what I do. Symptoms: I feel like cut cut in knee joint when I run and leg slightly move away from. Its position. So any surgery require?

MS - Orthopaedics, MBBS
Orthopedist, Pune
My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 m...
Hello lybrate user, in arthroscopic surgery to operating surgeon can look directly into your joint using a scopic video camera. He on table cam also plan for any specific procedures to be done eg: ligamentous repair / reconstruction. The rehabilitation time after such a surgery is also less, so you can resume your day to day activities ealy on god bless you.
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Sir/mam due to excessive masturbation im having pain in my legs n heavy weakness what to do for recovering.

MBBS, DMCH, DEM
General Physician, Jaipur
Sir/mam due to excessive masturbation im having pain in my legs n heavy weakness what to do for recovering.
As you know the cause better get rid of this practice, take balanced diet & adopt healthy lifestyle. Increase intake of milk, milkproducts, green vegitables, fruit, sprouts, etc.
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I got pain in all joints of body like finger joints as same like as knee joints from last two days. Please tell me. WhIch diseases symptoms they are?

MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I got pain in all joints of body like finger joints as same like as knee joints from last two days. Please tell me. W...
Hi dear. So many diseases like inflammatory arthritis, increased uric acid and some time viral infection also lead to joints pain. To rule out the cause of your pain, you need to get tests like uric acid, esr and ra factors checked done.
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I am 28 year old and i'm suffering from backache last 2 year.

MS - Orthopaedics, MBBS
Orthopedist,
I am 28 year old and i'm suffering from backache last 2 year.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform
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I have backache problem from last ten days. I used ointment volini also Pls consult any medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backache problem from last ten days. I used ointment volini also
Pls consult any medicine.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My mother is house wife. She has joint pain in both knees since 5 years. Also take medication from various doctors. X-ray suggested that she has bone arthritis. Please help. Suggest good medication and tips. Thanks!

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother is house wife. She has joint pain in both knees since 5 years. Also take medication from various doctors. X...
Apply hot fomentation Do knee isometrics exercise, 10 times each knee twice a day Avoid long standing & floor sitting Use commode in toilet Make less use of stairs While lying keep a high pillow under the legs
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My age is 24 yr. 1.5 years back. I was a victim of T.B .and I used medicine to get rid of it. But later I found uric acid is increasing in my body. I HV taken medicine. It decreased. But later again it started increasing in the body. And the doctors told that you HV to take medicine regularly for that. May I know why uric acid is increasing in my blood. What wrong I HV done in taking medicine?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 24 yr. 1.5 years back. I was a victim of T.B .and I used medicine to get rid of it. But later I found uric ...
The best treatment of Gout consists of restoring the balance of Vata (Air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea.coffee. Do pranayama early morning. Avoid alcohol consumption. Consult me in private for more details.
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Hii doctor I have being doing exercise due to my heavy belly and I am overweighted too but during exercise my knees pain a lot not only during exercise but other time also as when I walk and come to home so I feel so tried and then not able to do any thing please help me out I want to lose my weight and my body gat but due to this pain I am not able to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Hii doctor I have being doing exercise due to my heavy belly and I am overweighted too but during exercise my knees p...
if Ur body weight is above normal...u fall under obese category...get bariatric surgery done to get rid of excess fat...dat wld eventually decrease load on knees...
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I have been having low back pain for the last 1 month. I have used hot pack tens unit but all in vain. What could be reason for this low back pain?

BPTh/BPT
Physiotherapist, Mumbai
I have been having low back pain for the last 1 month. I have used hot pack tens unit but all in vain. What could be ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I am 21 years old, and I am suffering from back pain from pass 1 month, and m getting pain at my center point, plase suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 years old, and I am suffering from back pain from pass 1 month, and m getting pain at my center point, plase ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi Is there available any treatment for complete spinal cord injury.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually there is only stem cell therapy which is advocated but with inconsistent results, as of now no cure for a complete spinal cord injury but a lot of supportive management is there. Do not hesitate to contact me if you need any further assistance.
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I am having low back ache since April 2015. I have got the MRI done and the diagnosis is Disc bulge. I got treatment for 5 months of Lyrica 75 mg, calcium, D3 and nurokind gold. I became quite o.k but lately I am having severe burning in my legs. I can not stand for more than 5 mins. My legs pain a lot. I can not walk properly if I sit on floor. Kindly suggest some medicines. If I do exercises it aggravates.

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
I am having low back ache since April 2015. I have got the MRI done and the diagnosis is Disc bulge. I got treatment ...
Madam you are having radiculopathy associated to your posterior herniated disc. If the condition is not improving with medication you might need further help as with injections at spine or surgery for removing the herniated disc which can be decided on the basis of your examination and Mri scans. It is better to avoid exercises in acute painful stage. Hot bag and local gel application will provide you relief. Thanks take care.
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I am suffering from back pain for 3 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I am having headache and hand pain today morning. Headache is normal but my hand is paining too much I do not think my hand is strike or hit with any object.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am having headache and hand pain today morning. Headache is normal but my hand is paining too much I do not think m...
Hello dear according to your condition you do hot fermentation daily three times in a day with duration of 15 min. Do full stretches along with breathing hold it for 15 sec then release sure you feel better in 2, 3 days.
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I hve right shoulder and neck pain from 5days. I hve used pain relief creams but still pain remains same.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I hve right shoulder and neck pain from 5days. I hve used pain relief creams but still pain remains same.
Do shoulder joint exercises along with ift and us physiotherapy treatment. Take hot formentation twice a day.
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Muscle pain in leg is getting disastrous day by day No relief is available from any ointment & sprays What to do please suggest? I am longing forward for your answer.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Muscle pain in leg is getting disastrous day by day No relief is available from any ointment & sprays
What to do plea...
Maybe due to back problem back pain is common know a days so early care and diagnosis is very important, either you show me your x-ray, mri or other medical report then it will be easy for me to suggest you the treatment thank you.
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I am getting pain in my leg. What should i do?

BPTh/BPT
Physiotherapist,
I am getting pain in my leg. What should i do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I am having pain in elbow when turn it how to get right medicine.Please do help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Where is the pain inner or outer when does the pain come what is your work nature how long it is paining reply I can help you and consult privately to have a detailed discussion to solve your problem.
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On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrinize avil calamine lotion and some dermatology powder no use it comes and go often in neck and back what should I do.

BHMS
Homeopath, Bangalore
On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrin...
Take homoeopathic medicine Urtica urens 1M 4Pills 4Times 4days n give a gap of 1 week again repeat 4days..if its too itchy add a pinch of asafoetida to a boiling water n drink at night nly..use candid dusting powder n drink lots of water..
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I am 52 years and have shoulder pain and light chest pain since one week. Any advice please.

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
I am 52 years and have shoulder pain and light chest pain since one week. Any advice please.
Could you describe the chest pain : Location? Is it sharp localized or heaviness with pressure. Does it also go to the shoulder, jaw or back. Do you have any burning in chest or regurgitation of food. Do you also have breathlessness? When do you get pain. What relieves the pain. It is very important to rule out chest pain due to heart problem by answering the above questions and by doing an ECG. Bone and joint problems can wait. Also, do you have history of any heart disease, diabetes, increased cholesterol, family history of any of these diseases. Do you smoke,drink or use tobacco? What is/was your occupation?
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