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Dr. Nivedita Nakshtramalini

Gynaecologist, New Delhi

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Dr. Nivedita Nakshtramalini Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nivedita Nakshtramalini
Dr. Nivedita Nakshtramalini is a renowned Gynaecologist in Janakpuri, Delhi. You can meet Dr. Nivedita Nakshtramalini personally at Dr Nivedita Nakshtramalini's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nivedita Nakshtramalini on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A2/144, Janakpuri Near Jeevan Park Bus StandNew Delhi Get Directions
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My weight is increasing day by day due to this i'm having other problems too especially menstual problem what to do i'm just 21 now.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
My weight is increasing day by day due to this i'm having other problems too especially menstual problem what to do i...
Hello stop eating refined carbs like pasta, white rice increase intake of fiber drink 10-12 glasses of water never skip meals a detail chart can be provided if you Consult me through the private text on lybrate.
1 person found this helpful
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If nothing can be confirmed then what precautions shall I take to avoid getting pregnant. Please let me know.

BHMS
Homeopath,
If nothing can be confirmed then what precautions shall I take to avoid getting pregnant.
Please let me know.
Use condom while having sex...u can take monthly 21 days pills..this two are very easy way or method to prevent pregnancy..
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Hi, After having unprotected sex I took ipill within 32 hours. I got my first periods after it on 3 August (earlier period was on 4th july). But this months periods are delayed. How long I need to wait or Do I need to do any test?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi,
After having unprotected sex I took ipill within 32 hours. I got my first periods after it on 3 August (earlier p...
Hi Shweta, you can wait for periods till 7-10days. This delayed period could be because of stress or hormonal imbalance.
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I have hypothyroidism and pcos. I have conceived after a course of medication and now I am having a daughter who is three years old. After my delivery my period got on track i.e monthly and varied by only couple of days. But the problem of delayed period started again and its been three months now without any period and I want to conceive again. Please suggest what can I do now.

DGO, MBBS
Gynaecologist, Delhi
I have hypothyroidism and pcos. I have conceived after a course of medication and now I am having a daughter who is t...
you have to get your thyroid checked to see that your TSH levels are within normal limits and then check your weight as if you are over weight then also your periods tend to get delayed. since you and PCOD in the past so taking high protein , low carb diet is beneficial.
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My wife missed period by 6-10 dys many times and then again menstruation start. We expect it was pregnancy. Earlier we have undergone medical test too everything was normal kindly suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife missed period by 6-10 dys many times and then again menstruation start. We expect it was pregnancy. Earlier w...
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. any queries consult privately
1 person found this helpful
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Today I am 36 weeks 2 days pregnant .I want to know that when I delivered the baby but doc given to me date 13 Aug. Can I delivered the baby in 5 days.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Today I am 36 weeks 2 days pregnant .I want to know that when I delivered the baby but doc given to me date 13 Aug. C...
Dear lybrate user. I can understand. Your due date is calculated by adding 280 days (40 weeks) to the first day of your last menstrual period (assuming a 28 day cycle). Note that your menstrual period and ovulation are counted as the first two weeks of pregnancy. You can talk to your gynecologist for early delivery. Take care.
1 person found this helpful
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8 Ways 'All Work and No Play' Messes Up with Your Health!

MBBS, MD - Medicine, POST GRADUATE CLINICAL COURSE IN DIABETES MANAGEMENT
General Physician, Delhi
8 Ways 'All Work and No Play' Messes Up with Your Health!

8 ways 'all work and no play' messes up with your health!

Failure to strike a healthy work-life balance can see your health going on the downswing. Several studies have time and again highlighted the fact that working too much can be bad for you. The major factor that is at play when you work too much is stress, which negatively impacts both your mental and physical well-being. A joint study conducted by Stanford university and Harvard business school has revealed that workplace stress can ruin your physical health by as much as 90%.

Read on to find out the ill-effects of all work and no play.

1. Working overtime can increase your risk of developing cardiovascular problems by about 60%.

2. While working too much can see your risk of experiencing a heart attack rise by about 13%, over 55 hours of work time every week can increase your chances of getting a stroke by about 33%.

3. Consistently working overtime can lead you to face mental health problems.

4. Over-working can cause your learning ability and memory power to fail as you don't get the required amount of rest time.

5. Working for over 11 hours a day can increase your chances of suffering from depression.

6. Working for over 40 hours a week can increase your risk of gaining weight, and indulging in alcohol and tobacco abuse.

7. Working for over 50 hours a week can bring about a reduction in your sleep time to less than 6 hours a day, which can have an adverse impact on your work performance.

8. Working non-stop in front of the computer can cause you to become prone to headaches and blurred vision.

Here's how you can prevent the negative effects of working too much from impacting your health:

1. Take a short trip

Being physically away from your workplace and going on short vacations can help your health considerably as it reduces work-related stress to a great extent. It also helps in the rejuvenation of your mind and body, thereby improving your overall health.

2. Meditate for a calmer self

Meditation is another helpful way in which you can cut down the harm that too much work can have on your body. Spend a few moments each day to de-stress and calm your agitated mind.

3. Don't bring work home

Once you're at home, avoid the impulse of checking your phone or email for work. Furthermore, avoid bringing your smartphone with you to the dinner table and don't discuss work while eating.

4. Go for regular checkups

Visiting a doctor regularly is another preventive measure that you need to take very seriously. Screening tests for stroke, heart disease or high blood pressure should be undertaken from time to time so as to prevent yourself from falling prey to such problems.

Despite your heavy workload, you still need to take out time for yourself. It is imperative that you do so in order to create a better work-life balance and consequently, a healthier self.

'consult'.

Related Tip: 7 Minute Fitness Workout For Those Who Do Not Have Time

4912 people found this helpful

I'm married one year back sir but we don't have child. Please tell me the solution doctor and we are not. Doing sex properly it Mints monthly once we are doing so please tell the solution.

IVF Specialist, Lucknow
I'm married one year back sir but we don't have child. Please tell me the solution doctor and we are not. Doing sex p...
First not too worry ,do intercourse with your patner on 14th 15th and 16th of the menses cycle, and get done primary investigation consulting a gynaecologist.
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I am 23 weeks pregnant. Off late, I have developed this feeling of being unwanted and uncared for. I have become emotionally vulnerable. Every little thing has started to irk me. Please help me out of it. I don't want my baby to develop the same feeling.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 weeks pregnant. Off late, I have developed this feeling of being unwanted and uncared for. I have become emot...
Dear user. Depressive symptoms during pregnancy period is common and it is because of hormonal imbalance inside your body. Do not worry. Talk to your gynecologist regarding this. Take care.
1 person found this helpful
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She is 42 years old. She has mechanical MVR surgery in 2006. 12 days ago she had left MCA stroke. ICA, MCA Blocked. Now she is completely fine. What she should INR kept?

DHMS (Hons.)
Homeopath, Patna
She is 42 years old. She has mechanical MVR surgery in 2006. 12 days ago she had left MCA stroke. ICA, MCA Blocked. N...
Hello, mvr, mca & ica are deeply related to sufficient supply of oxygen. To maintain inr she should follow the under noted tips. * go for meditation to reduce your stress inhaling plenty of oxygen to nourish your brain and to feed your heart, too * her diet be easily digestible on time as per advise of d experts. * water intake b in moderate qty. Tk homoeo medicine/ @ ignatia 30-6 pills, thrice, orally. @ five phos 6x-4 pills, thrice. Avoid, junk food, caffiene. Pizza, burger fried, spicy intake to avoid gastric disorder. Tk care. Your feedback matters much to me.
1 person found this helpful
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I am 29 years old women I have an itching problem near vagina but outside part it gets dry sometimes after 3 -4 months I face the same problem. Even periods are not normal.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Yeast infection symptoms include: itching and irritation in the vagina burning sensation, pain or soreness redness and swelling of the entrance of the vagina/vulva/ white vaginal discharge with a cottage cheese appearance. Candida albicans - a homeopathic medicine produced from the fungus that causes vaginal yeast infection.
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My marriage on 23feb and next month my wife is pregnant but she take medicine for avoid this pregnancy. But now we are trying for baby last 5 month but we are not successful on this what can I do this please suggested.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My marriage on 23feb and next month my wife is pregnant but she take medicine for avoid this pregnancy. But now we ar...
Wait for another 2-3 moths, before you visit a doctor. As she became pregnant immediately after marriage, she will get pregnant. Dont worry.
1 person found this helpful
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I am a female of 32 years pregnant for 8 weeks. From last few days, I am suffering from morning sickness badly. Can't sleep after 5.00 am however I have to go to work at 9.00 am. Please help me to understand I can I come out of it.

MBBS, DGO
Gynaecologist, Delhi
I am a female of 32 years pregnant for 8 weeks. From last few days, I am suffering from morning sickness badly. Can't...
Please don't be empty stomach for longer duration. Eat small frequent meals may be only half fruit then glucose biscuits n etc. In morning before rising from bed move it legs in cycle motion, eat glucose biscuits then rise up. Rest medicines will be prescribed by your gynaec.
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Meri wife is pregnant and she was completed 32 week in pregnancy but Dr. cheek ultrasound and report is IUGR problem and baby Wight 1800gm. please suggest if delivery is safe and baby 1.8 kg is safe baby.

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
Meri wife is pregnant and she was completed 32 week in pregnancy but Dr. cheek ultrasound and report is IUGR problem ...
Doc must have given medication. Weight is not too less at 32 weeks. It should be OK at 40 weeks. Follow proper treatment suggested by doctors.
4 people found this helpful
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I am 36 years old I had one daughter 3 years old. I need some good suggestions for safe Sex with my wife and also we are planing for Family Planning. So kindly give good suggestions. My wife having improper periods every month 2 or 3 days getting delay for this also I need good tips for regular periods.

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
I am 36 years old I had one daughter 3 years old. I need some good suggestions for safe Sex with my wife and also we ...
For regular periods Please give 20 ml of Ashoka rishta and 30 ml of dashmoolarishta twice after food.In month periods will be normal.
2 people found this helpful
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Infections Of The Vagina, Cervix and Uterus: Facts You Must Know.

DNB, MS, MBBS
Gynaecologist, Delhi
Infections Of The Vagina, Cervix and Uterus: Facts You Must Know.
Infections of the vagina, cervix and uterus

Vaginal problems are very common and a little awareness can enable women to take care of this delicate region of their body. Vaginal infections are the most irritable and hurtful and lack of education on the same makes it difficult to prevent them; from burning and itching to unpleasant odour, most women have faced these infections at some point of their lives.

Here are few points you must know about to stay clear of these infections.

1. Vaginal infections: vagina contains bacteria and yeast which are good and maintain the health of the area. However, things like change in levels of hormones, poor hygiene, pregnancy, sexual contact, antibiotics, disturb the balance of health, thus causing infections. Most common types of vaginal infections are: bacterial infections, yeast infections, trichomonas vaginitis. While there exist over-the-counter cure for these infections, it is best to visit your gynecologist and get the infections diagnosed & treated.

2. Cervix inflammation: infection or inflammation in the cervix is called cervicitis. It is pretty common and is influenced by a number of factors like allergies, infections or irritations - it is important to know the cause of cervicitis because in the long run, it could pose a problem with fertility. Symptoms of cervicitis include foul smelling vaginal discharge, pain during passing urine, pelvic pain, abnormal bleeding like bleeding after sexual contact or between periods. Cervicitis is treated with the help of anti-fungal medications, antibiotics and anti-viral medications depending upon the evaluation of the underlying cause.

3. Pelvic and uterine infection: infection in the uterus and pelvis is also a matter which should not be left untreated. It can present with pain lower abdomen, pain during intercourse, frequent and painful urination. The infection can be caused by various organisms which can lead to pelvic inflammatory disease which in turn can spread to the uterus, ovaries and the fallopian tubes.

If you would like to consult with me privately, please click on'consult.

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6024 people found this helpful

After taking unwanted 72 menstrual falls came after 2 day lasts up to 3 days then stopped then after 17 days falls came again? What is it? Is anything about to worry? please explain in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After taking unwanted 72 menstrual falls came after 2 day lasts up to 3 days then stopped then after 17 days falls ca...
No need to worry and you r not pregnant. This is the normal response after taking ipill. Menses comes irregular for a month or so after the pill, but it has done its job of preventing pregnancy.
3 people found this helpful
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How Can Nasal Obstruction Cause Clogged Ears

DNB (ENT), Diploma - Diploma - DLO - Rhino-Laryngology, MBBS
ENT Specialist, Delhi
How Can Nasal Obstruction Cause Clogged Ears

There is a strong connection between the ears, nose and throat, as any ENT or Ear Nose Throat specialist will be able to tell you. When there is any kind of congestion or obstruction in the nasal passages, one can also feel some effect in the ears with the symptoms going from mild to severe.

So how can nasal obstruction cause clogged ears? Here is our explanation!

  1. The Connection: To begin with, let us understand the connection between the ears and the nose. There is an opening that can be found in the back of the nose, which leads into a tunnel called the Eustachian Tube. This tube goes into the ears and creates some amount of pressure when the nasal passages get blocked. This pressure can be felt as clogging of the ears and can usually be eradicated with the help of a pop in the ears. This pop can be brought about by pinching your nose and trying to breathe, or even yawning hard or indulging in some gulping or swallowing motion as well. 
  2. Mucosal Swelling: The swelling within the patient's nose usually points at the buildup of mucus, which can make the nasal lining thicker, thus making the act of breathing that much more laboured and difficult. This obstructs the nasal tract, in plain and simple terms. This swelling usually spreads to the tunnel or the Eustachian Tube, which can become swollen and even shut, consequently leading to a feeling of having clogged ears. 
  3. Negative Nasal Pressure: When the pressure inside the nose is built up in a negative way due to the obstruction that makes the patient breathe even harder, then the ears end up taking the pressure. This makes them clogged. This negative pressure usually manifests in the back of the nose where the Eustachian Tube is located, which creates a build up in the ears as well. This can also lead to a ringing pain when a patient tries to suck in air too hard due to the obstruction. 
  4. Bernoulli's Principle: If we are to incorporate air in place of fluid and liken the action of breathing with an obstructed nose, with the action of sucking fluid in through an obstructed straw, then the fluid dynamics would apply to this case. As per these fluid dynamics, more rapid flow of fluid can lead to decreased pressure on the surrounding areas. This can be applied to the blocked nose where air must pass through faster and with more fluidity so as to ensure that there is less pressure on the ears, which will keep them from getting clogged. 

Persistent clogged ears and nasal congestion can also point towards an infection and should be checked by a doctor immediately.

4605 people found this helpful

I was in physical relationship with one guy before two years, but my marriage fixed with another boy, I don't want to share with my fiance about my past life. So what will do? could you please suggested me so that physically he could not find that I had been physical with a guy.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I was  in physical relationship with one guy before two years, but my marriage fixed with another boy, I don't want t...
its very important matter of your life and avoid short cuts in this. Meet a sexologist nearby who can guide you in quality way. Value your marriage and sex life.
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Dear sir. I am recently married 6months completed still I am not having pregnancy I am not getting ovum.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear sir. I am recently married 6months completed still I am not having pregnancy I am not getting ovum.
Hello, Please get a follicular monitoring done if you are sure that you are not ovulating at all. An ultrasound pelvis transvaginally by mid cycle shall be necessary/
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