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Dr. Nitin Sharma

BPTh/BPT, MPTh/MPT

Physiotherapist, Delhi

17 Years Experience  ·  200 at clinic
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Dr. Nitin Sharma BPTh/BPT, MPTh/MPT Physiotherapist, Delhi
17 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nitin Sharma
Dr. Nitin Sharma is a trusted Physiotherapist in Arjun Nagar, Delhi. He has been a practicing Physiotherapist for 17 years. He is a qualified BPTh/BPT, MPTh/MPT . He is currently associated with Re Genesis Physithrephy Clinic in Arjun Nagar, Delhi. You can book an instant appointment online with Dr. Nitin Sharma on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - santosh medical College, - 2000
MPTh/MPT - jamia hamdard, - 2003
Languages spoken
English
Hindi
Professional Memberships
Delhi Council of Physiotherapy and Occupational Therapy

Location

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Re Genesis Physithrephy Clinic

16-A, Arjun Nagar (Old), Street No-2, Landmark- Near Karkaduma Crossing, DelhiDelhi Get Directions
200 at clinic
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Sir my father's shoulder muscles tore in an accident. There is no fracture or any damage to bone. May you recommend me good practices to recover as early he can?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir my father's shoulder muscles tore in an accident. There is no fracture or any damage to bone. May you recommend m...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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My right hand between palm and elbow has started paining since last 4 days. Pain is mainly in the inner muscles/veins. Apart from paining on itself, it pains on pressing with a humble pressure though there's no hurt on it neither a sprain. At nights, pain becomes worse and now it has covered daytime too. It soothes when the middle finger is stretched and hand is given a hot compress. Today the pain seems spreading along the right leg. I have not taken any medication for it but I am taking pills for thyroid and polycystic ovaries. Please suggest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My right hand between palm and elbow has started paining since last 4 days. Pain is mainly in the inner muscles/veins...
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Best wishes.
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Back pain near lower spinal. It is from two days. I was all ok when I went to sleep. But from nxt morning its paining and not letting me move properly. I am not able to bent down

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
It is most probably muscle strain due to bad posture while sleeping at night. If you pain is only a localised back pain with no other associated symptoms, then I advise you: 1) ice packs 2) analgesic + muscle relaxant as per your suitability 3) local analgesic spray 4) rest for 5-7 days 5) then after that we can start with gentle physical therapy. Please consult me if you have any other questions, Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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My father is suffering with knee pain for past 1 year. His pains are very high. We are thinking about knee replacement operation. Tell me is this the only solution and what is the best knee replacement operation?

BHMS, MD - Homeopathy
Homeopath, Delhi
My father is suffering with knee pain for past 1 year. His pains are very high. We are thinking about knee replacemen...
Hi, we need to see the extent of osteo arthritis before recommending for a knee replacement surgery. Consult atleast 2 orthopaeds to confirm surgery. All the best.
2 people found this helpful
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I have severe back pain due to slip disc, can physiotherapy help me to relieve pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe back pain due to slip disc, can physiotherapy help me to relieve pain.
Ye physiotherapy will help you with treatment preventions must like avoid long sitting toward bending, lifting heavy weight, and di stretching exercise in daily routine.
1 person found this helpful
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Pain in left upper back while deep breath since 2 years, itching whole body with red patches.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
Pain in left upper back while deep breath since 2 years, itching whole body with red patches.
Upper back or thoracic spine pain for such long duration must be investigated properly. Its association with itching and rashes can be co incidental or can be a part of syndrome sometimes happen with spondyloarthropathies. Get x rays of thoracic spine and blood investigations for sponyloarthropahy.
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How to get rid of back pain me continuously have back pain and leg pain while working or walking.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
How to get rid of back pain me continuously have back pain and leg pain while working or walking.
Ayurveda - panchakarma therapy treatment - kati basti + local massage + herbal steam = 7 days if pain persists - mri spine - then some medications may be needed avoid heavy weight lifiting - too much bike driving - forward bending.
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Recently I had gone for bone mineral densitometry and as per observation lumbar spine (L1 to L4" could not be interpreted due to scoliosis and degenerative changes. My BMD (g/cm square is 1.114/young adult T score _ 0.9 and age matched z score _0. 1. I have been advised vitamin C tablets. Is it alarming? Please advise. I am 59 years old male and diabetic. Regards.

MD
Yoga & Naturopathy Specialist, Delhi
Recently I had gone for bone mineral densitometry and as per observation lumbar spine (L1 to L4" could not be interpr...
Sit in sun for 20 minutes daily with minimum clothing. Drink 2 glasses of Kinnoo or orange juice daily. Drink pasteurized milk without boiling. Follow healthy life style. Even diabetes can be reversed by following healthy life style.
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Hi In my pregnancy I had a very bad back pain giving birth to baby. But same thing started after the baby birth. After operation. Please advice me that what should I do for this pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi
In my pregnancy I had a very bad back pain giving birth to baby. But same thing started after the baby birth. Afte...
Pregnancy back pain typically happens where the pelvis meets your spine, at the sacroiliac joint. There are few things you can do to treat low back pain or make it rarer and milder: 1-exercise. Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming, and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back and abdomen. 2-heat and cold. Applying heat and cold to your back may help. If your doctor agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. 3-improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between the knees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back. Wearing a support belt may also help. Few more tips: if you need to pick something up from the ground, use your legs to squat rather than bend over. Don't wear high-heeled shoes. Don't sleep on your back. Wear support hose. If your back pain persists, you may want to consult your doctor to see what else you might try. Be sure to consult your doctor before taking pain medications. Best wishes.
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I am suffering from cronic pain in the left limb for one year. so, please tell me some remedies.?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from cronic pain in the left limb for one year. so, please tell me some remedies.?
Hi I can understand your problem. 1 take rest 2 increase fluid intake 3 gently stretch or massage your leg muscle. 4 apply heat to tight muscles or cold to tender muscles. There are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 39 yr old male and I have back bone problem for last 2 months. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Dear Doctor I suffering from sexual movements dreams in mind after my right testicular pain and right leg and abdominal pain and back pain also. Please tell reason and solution also.

PhD Human Genetics
Sexologist,
Dear Doctor I suffering from sexual movements dreams in mind after my right testicular pain and right leg and abdomin...
This is called blue balls, caused by vascular congestion. It is NOT dangerous. Just masturbate to relieves yourself. Thats all.
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Hi, I'm 36 year old male. For last 2 weeks my feet are getting little swollen & I've pain in my ankle (front part of my ankle. please let me know if this is a concern & suggest medication. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I'm 36 year old male. For last 2 weeks my feet are getting little swollen & I've pain in my ankle (front part of ...
Stretch calves get a custom made insole. Hams stretching. Sports taping. Contrast fomentation (hot and cold). Avoid squatting- avoid sitting cross legged.
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I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use ointments and medicines but completely not cured. What to do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use oin...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have little back pain from 5 days. It gets increase when I sleep at night and after waking up in the morning. So can you suggest any medicine for this pain?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have little back pain from 5 days. It gets increase when I sleep at night and after waking up in the morning. So ca...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray imagetill then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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I have back pain pain before few days ago but I take too much medicine but pain didn't gone what can I do.

BHMS
Homeopath, Faridabad
I have back pain pain before few days ago but I take too much medicine but pain didn't gone what can I do.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I HAVE PROBLEM IN MY KNEE. NOW IT IS DIFICUL TO WALK. IT REALLY VERY PAIN FUL TOO. SOME TIME IT PAINIng too much. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chennai
I HAVE PROBLEM IN MY KNEE. NOW IT IS DIFICUL TO WALK. IT REALLY VERY PAIN FUL TOO. SOME TIME IT PAINIng too much. Wha...
Dear lybrate-user, Knee joint is the most weight bearing joint of our body. Variety of causes can lead to knee pain of which degeneration and bone loss are rare for a person of your age. Pain may be caused due to Injury or diseases like arthritis. Most common cause is injury. Providing rest and support to knee joint is the first step for all cases. Further management requires information like duration of pain, which side is affected, X-ray to find any injury to structures and any previous history of fall. Roma Das, you are at good age that your body will be able to repair almost all injuries and joint issue. Your duty is to provide support and rest.
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I am suffering from lumber canal steno sis with instability due to lumbar spondylotic changes disc degeneration and osteophytes at multiple levels mainly between L3 & L4 and L4 & L5. is it curable by medicine or surgery

M.Ch, DNB (Orthopedics), MBBS
Orthopedist, Mohali
Try medicine and specific exercises for 12 weeks. You might get relief ( 60% chance). If not opt for surgery.
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I have knee joint pain while I wake up in mornings. Is this a sign of any disease?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have knee joint pain while I wake up in mornings. Is this a sign of any disease?
It must be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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