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Dr. Nitin Kansal

MBBS

Orthopedist, Delhi

400 at clinic
Dr. Nitin Kansal MBBS Orthopedist, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nitin Kansal
Dr. Nitin Kansal is a renowned Orthopedist in Crossing Republic, Delhi. Doctor is a MBBS . Doctor is currently associated with Ganesh Hospital in Crossing Republic, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nitin Kansal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. Find the best Orthopedists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Ganesh Hospital

2 C/3, B Block, New Kalka Garhi,Nehru Nagar. Landmark: Near Sharda Hospital.Delhi Get Directions
400 at clinic
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I have spinal stenosis degenerative spondylitis lumbar and spinal canals almost completely shut what are the common symptoms and what is the living out come.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I have spinal stenosis degenerative spondylitis lumbar and spinal canals almost completely shut what are the common s...
Walking for too long will lead to radiating pain. Avoid prolong walking and spinal extension movement.
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My friend is 30 years old he is having disc problem in his back what he should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as his main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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I'm 22 old guy I regularly go to gym from last 2 days I have high lower back pain what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 22 old guy I regularly go to gym from last 2 days I have high lower back pain what should I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hi I have cesarean delivery on 24 April 2017 now it's 2 and half months gone. My tummy is to loose and looking bigger than my whole body. please guide me for my tummy and getting my figure back.

MBBS, MS -GYNECOLOGIST
Gynaecologist, Varanasi
Hi I have cesarean delivery on 24 April 2017 now it's 2 and half months gone. My tummy is to loose and looking bigger...
You can start light exercise and walking After 6 months you can do your daily day to day work with abdominal exercise.
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I had a partial ligament ACL tear around 10 months back, I had consulted a physiotherapist although it has recovered but I still have pain while doing any physical activity. Is it advisable to wear a knee cap and if yes please suggest which one to purchase.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had a partial ligament ACL tear around 10 months back, I had consulted a physiotherapist although it has recovered ...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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How can I get relief from back pain? It occurs while I am sitting on the chair, the pain was very fast?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How can I get relief from back pain? It occurs while I am  sitting on the chair, the pain was very fast?
Do sit in cushion whole chair to avoid pain continuously and do take ust and laser therapy for 12 days from neuro physio and learn pelvic floor strengthening exercise.
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I have problem of pain in ribs for last 2 days and it pains for some time then stops.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have problem of pain in ribs for last 2 days and it pains for some time then stops.
. The conservative management would be to keep ice in that inflamed area during the day time and also hot water fermentation which would help you to reduce the pain.
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I am 21 years old Female and usually I have leg pain. I have consulted to some Dr. They told me it's due to some calcium. So now what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old Female and usually I have leg pain. I have consulted to some Dr. They told me it's due to some calc...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My legs are paining a lot at night what should I do to get no pain please tell what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My legs are paining a lot at night what should I do to get no pain please tell what to do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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My age is 28. I am male. My height is 4 feet 8 inches, By birth I am suffering from rickets, I undergone a 8 surgeries to cure my deformed legs. Now I am suffering form osteoporosis, I gain weight around 74 kg. And I am not able to walk. I have a high blood pressure around 170/120. I sit on the chair for a long time. I want to my condition please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 28. I am male. My height is 4 feet 8 inches, By birth I am suffering from rickets, I undergone a 8 surgerie...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I am suffering from joint and body pain. Pain is not acute but worry about future complications. My age is 52 yrs. Bp is normal (taking amlokind 5 mg) sugar fastening 107 and 3 month average 5.9.

BHMS
Homeopath, Raebareli
I am suffering from joint and body pain. Pain is not acute but worry about future complications. My age is 52 yrs. Bp...
Please take balance diet always Take a glass of milk daily Do not expose yourself to extreme of cold and hot/too much standing and or standing for long at a stretch. Take a morning walk daily Be vegetarian For pain take Rhus tox 200 - once or twice depending on the severity of pain Continue treatment.
2 people found this helpful
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How should I rectify my dental problems like repetitive cavities and plaque with Ayurveda. I also feel pain in my finger joints and knees when I wake up. I was sick due to mosquito bites in September and October I caught cold. Nothing came in medical but weak liver. Please guide.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
How should I rectify my dental problems like repetitive cavities and plaque with Ayurveda. I also feel pain in my fin...
Get filling done by dentist no Ayurvedic med can cure cavities use rexidine plus mouth wash you will require scaling polishing.
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I have back ache due to bad travel since last 3 days. I applied balm and had some aspirin still the discomfort persist. Can you suggest some medicine for immediate relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back ache due to bad travel since last 3 days. I applied balm and had some aspirin still the discomfort persis...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi Dr. I had fever chikungunya 15 days ago but still pain in wrist joints when I get relief from this pain please guide me I had taken combiflam at that time is that the right medicine. I feel weakness so I have taken multivitamins.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Dr. I had fever chikungunya 15 days ago but still pain in wrist joints when I get relief from this pain please gui...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
3 people found this helpful
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I have ankylosing spondylitis from past 9 years. My back and shoulder hurting me very badly. I want to know about its treatment.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
See a gud rheumatologist and do aerobics or swimming or under a trainer proper exercise to keep flexibility and strength.
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I am 56 years old male and having knee pain for the past 10 years what should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 56 years old male and having knee pain for the past 10 years what should I do.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have very hard pain in back daily early then I wake up I have red eyes and hard pain in my legs so what should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have very hard pain in back daily early then I wake up I have red eyes and hard pain in my legs so what should I do.
You have to take NIHIL 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
8 people found this helpful
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I am 27 year old male. I work in a bank. Most of the time I sit at one place. I have been frequently suffering from back pain. I am not able to lie down on my back. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 year old male. I work in a bank. Most of the time I sit at one place. I have been frequently suffering from b...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I am feeling a severe pain in my lower leg muscle ,even I can't stand for moment pls suggest me why im feeling so much pain and I started feeling this pain in morning when I woke up.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling a severe pain in my lower leg muscle ,even I can't stand for moment pls suggest me why im feeling so muc...
MRI of spine. if spine is OK then physiotherapy treatment and quadriceps exercises. after few days you will OK.
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