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Dr. Nitin Garg

General Physician, Delhi

750 at clinic
Dr. Nitin Garg General Physician, Delhi
750 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nitin Garg
Dr. Nitin Garg is an experienced General Physician in Katwaria Sarai, Delhi. You can visit him at Rockland Hospital in Katwaria Sarai, Delhi. Save your time and book an appointment online with Dr. Nitin Garg on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-33/34, Qutab Institutional Area,Katwaria Sarai.Landmark: Near IMI, DelhiDelhi Get Directions
750 at clinic
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L am 22 year old and I am very ill since last month so please gave advise still cold me.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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My penis foreskin gets open at erected state bt feel pain and at time of pulling it over again, it becomes hard to do so. I am a non virgin, bt each time of sex, I felt uncomfortable and my partner too feels a little painful sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis foreskin gets open at erected state bt feel pain and at time of pulling it over again, it becomes hard to do...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I am 26 years old male. I am suffering from cough from 1 month but no blood in cough what I do. please help me.

MBBS
General Physician, Cuttack
1.Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination for AFB. 2.Consult Chest physician with report. 3.Do warm saline gurgling 3-4 times daily, 4.Avoid smoking if you smoke. 5.Consult me for further advice
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My mother is suffering from fever from one and half month with sever pain in her complete body. What should she do?

MBBS
General Physician, Mumbai
My mother is suffering from fever from one and half month with sever pain in her complete body. What should she do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get her blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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My penis is cross and I want to start that but how I can start that please tell me doctor.

BHMS
Homeopath, Sindhudurg
My penis  is cross and I want to start that but how I can start that please tell me doctor.
The main feature of Peyronie's disease is penile curvature. Peyronie's disease is caused by formation of "hardened scar tissue beneath the skin" . Peyronie's disease also causes pain during erection as well as causes shortening of penis and decreased flexibility . Peyronie's disease- following homeopathic medicines may prove useful for Peyronie's (Bent penis) disease: 1. Silicea 2. Kali-Mur 3. Phytolacca. 4. Rhus Tox. 5. Arnica. 6. Sabina 7. Kali-Iodatum. 8. Flouric Acid. 9. Graphites 10. Sepia. 11. Can notharis (mispelled Can nothris) 12. Rhodenderon. 13. Sulphur 14. Guaicum. 15. Lap-A.
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I am sudhir sharma ,i hav a problem in my right side stomach pain since last 7 years .i hav done many test of abdomen but nothing result, problem is still there.

MBBS
General Physician, Jalgaon
I am sudhir sharma ,i hav a problem in my right side stomach pain since last 7 years .i hav done many test of abdomen...
Please Go for morning and evening walk daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid outside food totally Take salads and fruits more Take Cap wokride 15 1 Tab yastimadhu by Himalaya. 30 1 bd Tab himcospas. By Himalaya. 30 1 bd Re Consult me on Lybrate after 15 days.
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My skin is too sensitive due to which I am suffering from too much itching on body which leaves red pimples rashes and black sops all over the body. As consulted by doctor. He told me I am having a problem of internal dryness in the body. Please suggest me what should I take to overcome from this problem.

MBBS
General Physician, Chandigarh
My skin is too sensitive due to which I am suffering from too much itching on body which leaves red pimples rashes an...
Neha you need to keep your skin soft and supple by applying coconut oil immediately after bath every day don't use very harsh soaps as a matter of fact reduce the usage of soap as much as possible eat more fresh vegetables fruits salads and soups stay away from fried spicy and junk food do have an active daily routine with lot of exercises and keep most of your body parts covered with cotton clothes
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After miscarriage what would be the precautions need to take care and what is the duration time to have sex after miscarriage to become pregnant?

MBBS
General Physician, Mumbai
We usually advice a gap of two months for pregnancy after a miscarriage and she needs to eat protein rich food and exercise regularly.
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I am rakesh Kumar Sharma I am 16 years old I am suffering from fever I want to help.

B.A.M.S
Ayurveda, Banaskantha
I am rakesh Kumar Sharma I am 16 years old I am suffering from fever I want to help.
To reduce temperature use cold water sponging on head and chest region. Take light diet only. Tab. Sudarshanghanvati 2-0-2 with ginger water.
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Sir I dnt knw hw to tell you sir my body growing day by day in past I took medicine for tb. Any suggestion sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
By saying body growing do yu mean weight gain? If it is weight gain You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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I am suffering from scale psoriasis effected on head and shoulders what shampoo and soap should be used give any permanent solution for this problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from scale psoriasis effected on head and shoulders what shampoo and soap should be used give any perm...
For scalp psoriaisis, you could use a coal tar+salicylic acid based shampoo, thrice weekly for 2-4 weeks. Topical steroid+saicylic acid based lotion can be used for the thick scaly patches of psoriasis fr 2-4 weeks Since steroids are usually avoided over long term therefore once the patches are significantly improved, you may switch to topical Vit D analogues e.g Calcipotriol, calcipotriene solution. These are all prescription medicines, therefore I would suggest that you see a dermatologist before trying them Regards.
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I have been facing difficulties in urine flow I'm addicted to masturbation I do it twice in a week is that any problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been facing difficulties in urine flow I'm addicted to masturbation I do it twice in a week is that any problem?
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. I suggest online sex counseling and therapy. Take care.
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I am 25 years old female suffering from headache since 8 years due to pain I can't take food n can't sleep m suffering from sinus too.what to do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be migrain. Ctpns to r/o sinusitis. Avoid sun, stress, irritation, constipation. Have good sleep. Paracetamol sos for pain.
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What is the main cause of chicken pox and what type of medicine is used for this deaseas.

BHMS
Homeopath, Faridabad
Hello, Chickenpox (also called varicella) is a common, extremely infectious, rash-producing childhood disease that also affects adults on occasion. Chickenpox is caused by the varicella-zoster virus (a member of the herpes virus family), which is spread through the air or by direct contact with an infected person. It produces an itchy, blistery rash that typically lasts about a week and is sometimes accompanied by a fever or other symptoms. A single attack of chickenpox almost always brings lifelong immunity against the disease. Treatment of chickenpox is usually limited to bed rest, paracetamol for relief of fever and discomfort. Apart from this Homoeopathic treatment depends upon the symptom totality of the patient. Take care.
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My age is 35 years. I am facing problem of low sperm count & premature ejaculation. Pls. Help me to come out.

BAMS, MD Ayurveda
Sexologist, Lonavala
My age is 35 years. I am facing problem of low sperm count & premature ejaculation. Pls. Help me to come out.
The following remedy would help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
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I will do sex for first time. My age is 26 year. I want to sex for long time, can you suggest me which medicine I need to take for sex in long time. We both need to use medicine for sex or only for one.

BHMS
Homeopath, Sindhudurg
I will do sex for first time. My age is 26 year. I want to sex for long time, can you suggest me which medicine I nee...
Hello. No need to take medicine for first time of your stamina is good you can last long without medicine, do kegel exercise regularly. If you have any sexual problems than only take proper homoepathic treatment instead of any harmful pills.
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Hi , I am going to undergo a tonsillectomy. Do I need to be afraid of that operation. Is that so painful.

MBBS
General Physician, Muzaffarpur
It would be done under proper anaesthesia so you will not feel any pain during the procedure. Post operatively you need to have cold things like ice cream for better hemostasis and healing.
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I want to ask you a question on protein rich diet which are the food products through which I get the required proteins?

MSc
Dietitian/Nutritionist, Chandigarh
I want to ask you a question on protein rich diet which are the food products through which I get the required proteins?
All diary products like cheese egg milk and pulses legumes soya milk fish like tofu, spouts, paneer are rich in protein.
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Dear Doctor, How many times takes honey per day and also how to take? Morning or evening doctor?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Dear Doctor, How many times takes honey per day and also how to take?
Morning or evening doctor?
You should take honey 1 tsf b d with hot water in morning empty stomach and before going to bed in night.
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If a gay person marry to woman thinking that everything will b normal after marriage and he is not getting interest in his wife. Is there any medication which stimulates and keep erection for longer time to make her pregnant n also to hv sex with her n satisfy her.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
If a gay person marry to woman thinking that everything will b normal after marriage and he is not getting interest i...
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well Take care.
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