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Dr. Nitika Sobti  - Gynaecologist, Delhi

Dr. Nitika Sobti

M.B.B.S., D.G.O

Gynaecologist, Delhi

22 Years Experience
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Dr. Nitika Sobti M.B.B.S., D.G.O Gynaecologist, Delhi
22 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nitika Sobti
Dr. Nitika Sobti is one of the best Gynaecologists in Shalimar Bagh, Delhi. She has been a practicing Gynaecologist for 22 years. She is a qualified M.B.B.S., D.G.O . She is currently associated with Max Hospital-Shalimar Bagh in Shalimar Bagh, Delhi. You can book an instant appointment online with Dr. Nitika Sobti on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S. - Lady Hardinge Medical College, New Delhi - 1996
D.G.O - Kasturba Hospital - 1999
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Delhi Medical Association
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
...more
Society of Fetal Medicine
Indian Association of Gastro Intestinal Endoscopic Surgeons (IAGES)
Federation of Obstetrics & Gynaecological Socities of India
Medical Wing, Brahma Kumari?s World Spiritual University

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Hello doctor I did my IUI on 2nd April after 14 days of post iui, I took hpt at day 15 it is negative but I having low back pain, cramping some times and sore breast. There is chance to become positive after some days? Please help me.

MPT, BPT
Physiotherapist, Noida
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am suffering from acute menstrual pain and got my ultrasound done it says my uterus size is mildly bulky in size ie. 9.8*5.6*4.8 cm shape texture normal. What problems / complications it can cause kindly clarify. L am 43 years old at present.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am suffering from acute menstrual pain and got my ultrasound done it says my uterus size is mildly bulky in size ie...
Hello, this shouldnt be a problem as long as you dont suffer from heavy bleeding or pain during periods in every cycle and as long as your endometrial thickness is fine..!
1 person found this helpful
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Hi, I did not get my period this months I am very scared, is it safe to come there?

BHMS
Homeopath, Kolkata
Hi, I did not get my period this months I am very scared, is it safe to come there?
Hello. Absence of periods on normal time may be due to hemoglobin deficiency, any hormonal problem and of course pregnancy must be ruled out if any physical relation was there. So if its more then 10 days from the normal time, then you must take a doctor suggestion for proper diagnosis and treatment. You can ask me through private questions for further treatment.
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I have done sex with a married woman during her mc time without condom and ours fluids have been exchanged. Then aids is possible or not? And also both are healthy or infection free.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If hiv test for both of you are also negative there is no risk of infection. Being married or sex during menses does not have much to do with spreading infection.
3 people found this helpful
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Bakery Bread is calorie bomb

MD - Homeopathy
Homeopath, Mumbai
Bakery Bread is calorie bomb
Health Info

Bakery Bread is calorie bomb:

The starches in bread get broken down quickly in the digestive tract and enter the bloodstream as glucose.

White bread has high glycemic index because it's made from refined grains that are rapidly absorbed during digestion, causing sharp spikes in blood sugar and insulin levels and increases risk for weight gain, type 2 diabetes, high cholesterol and heart disease.

Even whole wheat bread spikes blood sugar faster than many candy bars!

When blood sugar goes up rapidly, it tends to go down just as quickly. When blood sugar goes down, we become hungry.

Bread contains lots of Gluten

Wheat contains a large amount of a protein called gluten. Gluten is a troublesome protein that appears to be doing more damage to our health than we initially thought. This protein has glue-like properties (hence the name gluten) responsible for dough’s viscoelastic properties.

This is found in traces in wheat, barley, and rye — pretty much any bread or pasta product has it. (Rice and corn are absolutely free from it)

It is believed that 30-50% or more of the population is gluten sensitive, thus are deteriorating their health by eating wheat.

Side effects of gluten

Fatigue
Depression
Joint Aches
Bone Pain
Abdominal Pain
Bloating
Diarrhea
Low Nutrient Absorption
Short Stature
Infertility
Premature Balding
Cancer
The only way to really know if you’re gluten sensitive is to remove gluten from your diet for 30 days and then reintroduce it and see whether it affects you.

Bread contains anti-nutrient substances

Most bread also contains the “anti-nutrient” phytic acid.

Phytic acid is a molecule that strongly binds essential minerals like calcium, iron and zinc, preventing them from being absorbed. This aggravates vitamin D deficiency.

​Bread is extremely low in essential nutrients

There is NO nutrient in bread that you can’t get from other foods in even greater amounts.

Here are some other statistics about the huge loss of nutrients when white bread is made:

About 50% of all calcium is lost
70% of phosphorus
80% of iron
98% of magnesium
75% of manganese
50% of potassium and
65% of copper is destroyed when white bread is made.
80% of thiamin, 60% of riboflavin, 75% of niacin, 50% of pantothenic acid.
About 50% of Pyridoxine is also lost.
Bread raises the bad cholestrol

What this means is that whole wheat significantly harms blood lipids and may drastically raise risk of heart disease.

Myth: whole wheat is healthy

Whole Wheat is Just “Less Bad” Than Refined Wheat

It’s like comparing unfiltered cigarettes to filtered cigarettes. Filtered cigarettes are less harmful, but that does not make them healthy.

The ‘SAID’ healthy bread is also very rich in phytic acid.

Bleaching process ads toxins to the flour which may lead to cancer

The flour that is made into white bread is bleached with benzoyl peroxide. The bleaching process does nothing to clean the flour. It has no purpose other than to make the product more visually appealing, so that consumers will be more likely to purchase it. In the process, benzoyl peroxide creates free radicals and benzoic acid. Free radical species are well known to contribute to DNA damage and aging, and benzoic acid can cause contact irritation, discomfort, weakness, and malaise. When ingested, the agent can cause headache, nervousness, nausea, and vomiting.

In addition to the health effects mentioned above, benzoic acid also contributes to the destruction of beneficial intestinal bacteria. This increases chances of colon carcinoma.

Evils together- ketchup, jam and butter

Most common companions of bread are butter, jam and sauce/ketchup

Jam –              High sugarà High glycemic index à Diabetes

Butter –           High in saturated fatty acid. Main cause of heart diseases.

Ketchup –       High acetic acid content – causes acidity, electrolyte imbalance.

                       High salt à High blood pressure.

                       >80 % part of catch up is non-nutritious.
133 people found this helpful

Non Communicable Disease

MBBS, D.P.H
General Physician, Gurgaon
Non Communicable Disease

NCD's are emerging as a major global problem which can controlled by taking certain measures. It's a non infectious disease resulted from hereditary factors, lifestyle factors (diseases of affluence) e. g. Hypertension, Diabetes, Cardiovascular diseases, Cancer and mental health problems, Asthma, Atherosclerosis allergy. It is responsible for almost 60% of World deaths and constitute 43% of the Global burden of diseases.

If we see Rising Chronic Disease Burdens of following Diseases in India, the data are alarming and requires urgent intervention in policy matter.

Disease

Year 2007

Year 2025

Hypertension

125 Million

214 Million

Diabetes

41 Million

69 Million+

Tobacco

1 Million

2 Million+

Can I prevent CVD? Yes by evaluating overself

Risk Factors Associated With Heart Disease

 

 

 

 

S. No

Risk Factors

High Risk

Low Risk

No Risk

1

Walk(Minimum 35 Minutes)

Nil

3-4 days/week

5-7 days / week

2

Obesity(BMI)

>26

<25

<24

3

Smoking(Tobacco)

>1 / day

1/ day

Nil

4

Yoga

Nil

3 -4 days/ week

5-7 days/week

5

Stress

150%

100%

50%

6

Meditation

Nil

3 -4 days/week

5-7 days/week

7

Zero Oil

70%

90%

100%

8

Vegetarianism

>6 days

<6 days

100%

9

Fruits, Salad and Vegetable Intake

Nil

15%

>50%

10

Milk and Dairy(Double Toned Milk)

>300 ml

300 ml

200 ml

11

Serum Cholesterol

180 ml/dll

150 ml/dll

130 ml/dll

12

Serum Triglycerides

160 ml/dll

130 ml/dll

100 ml/dll

13

HDL

<40 mg/ dll

<50 mg/dll

>60 mg/dll

14

LDL

>190 mg/dll

>130 mg/dll

<100 mg/dll

15

Cholesterol HDL Ratio

>6:1

> 5:1

<4:1

16

BP Systolic/ Diastolic

>140/ >100mm/hg

>130/ >190 mm/hg

120 / 80 mm/hg

17

Blood Sugar Fasting / PP

>110/ >200

<110/ <160

<100/ <140

Regular blood tests are recommended for people who are at higher risk of developing high cholesterol. Routine cholesterol testing may be necessary if you:

  1. Are a man over 40
  2. Are a woman over 50
  3. Are a postmenopausal woman
  4. Have heart disease or have had a stroke
  5. Have diabetes
  6. Have a close relative (mother, father, sister, brother) with heart disease or high cholesterol
  7. Are overweight, physically inactive, smoke and/or drink excessively
  8. Have physical signs of high cholesterol such as fatty deposits on your skin or tendons
  9. Have high blood pressure
9 people found this helpful

Hai doctor. I am 18 weeks pregnant. My scan reports said baby is fine and movements are normal. Till now I did not feel any movements of my baby. This is my first pregnancy. My friends told that they feel movements at 16th week itself. Is there any problem? Inam so nervous. Please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hai doctor. I am 18 weeks pregnant. My scan reports said baby is fine and movements are normal. Till now I did not fe...
Don't worry, usually you start feeling baby movements around 20 th wk if it is a first time pregnancy.
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What is the symptoms of a woman get pregnant in starting stage, how we know or she know. Pls explain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is the symptoms of a woman get pregnant in starting stage, how we know or she know.
Pls explain.
Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it.
3 people found this helpful
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