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Dr. Nitesh Kumar Sinha

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

11 Years Experience  ·  150 at clinic
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Dr. Nitesh Kumar Sinha BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
11 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nitesh Kumar Sinha
Dr. Nitesh Kumar Sinha is a trusted Physiotherapist in Hari Nagar, Delhi. He has had many happy patients in his 11 years of journey as a Physiotherapist. He has completed BPTh/BPT, MPT - Orthopedic Physiotherapy . You can visit him at Bharadwaj Poly Clinic in Hari Nagar, Delhi. Book an appointment online with Dr. Nitesh Kumar Sinha on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Pandit Deendayal Upadhyaya Institute for the Physically Handicapped, - 2007
MPT - Orthopedic Physiotherapy - Pandit Deendayal Upadhyay Medical College, Rajkot, - 2009
Languages spoken
English
Hindi

Location

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Bharadwaj Poly Clinic

No. 5, Sukh Vihar, Parwana Road. Landmark: Near Preeth Vihar Metro Station, DelhiDelhi Get Directions
150 at clinic
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I am 28 years old and working in banking industry as according to my job profile I will have to sit on the chair an deal to the customer and so that there is always pain in my back please suggest me what should I do!

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 28 years old and working in banking industry as according to my job profile I will have to sit on the chair an d...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain.
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Hez having badly pain in his lower back bone while sitting. Some of his friends are saying its bcoz of having sex 2-3 times a day daily. Was it true? What to do for it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hez having badly pain in his lower back bone while sitting. Some of his friends are saying its bcoz of having sex 2-3...
do back strengthening exercises. Sexual life has nothing to do with back pain unless its very odd posture.
1 person found this helpful
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I am 40 years old male. My left shoulder + left palm (near about hole left hand) is paining from last 2/3 years. What should I do now or to which expert I consult. Pls guide.

DPT
Physiotherapist, Delhi
I am 40 years old male.
My  left shoulder + left palm (near about hole left hand) is paining  from last 2/3 years.
Wh...
Concentrate on isometric neck exercises and use thin pillow and hard bed ofcourse is required apply pirex gel at back of your neck.
5 people found this helpful
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I work in front of computer for 7/8 hrs everyday, recently lower back pain started again, please tell me what I do to relief from pain.

BPTh/BPT
Physiotherapist, Delhi
I work in front of computer for 7/8 hrs everyday, recently lower back pain started again, please tell me what I do to...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Correct your posture. 4. Don't lift heavy things. 5. Don't sit on floor. 6. Do Hot fermentation twice a day. 7. Apply volini cream before sleeping. 8. Take half kg milk everyday. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I have muscular pain in my back since a year. Sometimes pains a lot right from my left hand's ring finger to the back and neck. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
It may be scoliosis n even cervical spine might be involved. Visit an orthopaedics or Physiotherapist.Treatment is possible after proper consultation.
1 person found this helpful
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I am a male 30 years old I have a nerve pressed in my lower back sometime it pains but my main problem is that I get dicy while walking and even my hands are having trouble becoming butter fingers.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please explain in detail what do you mean by dicy, does it mean that you feel unstable while walking? do you also have pain in neck region with unsteadiness while walking or standing? I would also like to ask you if it is associated with any upper limb or leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs can you attach your mri so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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When I am using phone by lots of time n mob. Being whole heat n with those heat my inner finger were paining wht to do Dr. Please tell.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
When I am using phone by lots of time n mob. Being whole heat n with those heat my inner finger were paining wht to d...
Dear this is the time you need to listen to your body.Stop using phones so much.and use fingers for typing. Do not overstretch fingers while holding phones.
1 person found this helpful
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I am 59 year old diabetic (F 140 PP 165) and have pain at two inch above back of foot heel and I also feel pain on back and inner side of both knees. Pain reduces after two minute of walk. Pain is more in the morning after night party with alcohol. I also feel sleepiness in day time.

MPT, BPT
Physiotherapist, Noida
I am 59 year old diabetic (F 140 PP 165) and have pain at two inch above back of foot heel and I also feel pain on ba...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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I am got tested for Uric acid and LFT KFT about two months back the GGPT was 188 and uric acid was 10.4 I m taking urcosol300 and febutaz 80 for one months and 20 days the reduction in GGPT was 88 and uric acid 6.4 but im feeling stiffness above my knee area (left one) with pain in knee joint for that I m taking voveran plus with pen 40 only on sos basiswhen ever the pain is severe kindly advise about the reason for stiffness and pain in left side area above knee junction which got stiff or some time minor swelling and remedy for the some all other parameter in above test are well within prescribed range.

MD - General Medicine
Internal Medicine Specialist, Noida
I am got tested for Uric acid and LFT KFT about two months back the GGPT was 188 and uric acid was 10.4 I m taking ur...
You should get an xray of left knee to look for any injury. Get vitamin d3 level and serum b12 level tested. If you drink alcohol kindly stop it. Go for physiotherapy if your xray left knee is normal. Lifestyle modification will heal you. Kindly consult an orthopedics with xray of knee joint left.
3 people found this helpful
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I would like to start working out. I leave home for work at 4: 30 P.M and I am back home between 5 to 5: 30 A.M. Should I workout before leaving to work what after returning home early morning? What would be the ideal time for me to work out that would be more effective for my body. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I would like to start working out.
I leave home for work at 4: 30 P.M and I am back home between 5 to 5: 30 A.M.
Shou...
Whatever the time u find convenient do follow that accordingly and regularly of same time duration for the body system to work efficienctly Best Wishes
1 person found this helpful
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