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Dr. Nitesh Kumar Sinha

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

11 Years Experience  ·  150 at clinic
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Dr. Nitesh Kumar Sinha BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
11 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nitesh Kumar Sinha
Dr. Nitesh Kumar Sinha is a trusted Physiotherapist in Hari Nagar, Delhi. He has had many happy patients in his 11 years of journey as a Physiotherapist. He has completed BPTh/BPT, MPT - Orthopedic Physiotherapy . You can visit him at Bharadwaj Poly Clinic in Hari Nagar, Delhi. Book an appointment online with Dr. Nitesh Kumar Sinha on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Pandit Deendayal Upadhyaya Institute for the Physically Handicapped, - 2007
MPT - Orthopedic Physiotherapy - Pandit Deendayal Upadhyay Medical College, Rajkot, - 2009
Languages spoken
English
Hindi

Location

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Bharadwaj Poly Clinic

No. 5, Sukh Vihar, Parwana Road. Landmark: Near Preeth Vihar Metro Station, DelhiDelhi Get Directions
150 at clinic
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My mother aged 70 suffering frm back pain inspite of medication of no use pl do suggest some remedy dr.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
My mother aged 70 suffering frm back pain inspite of medication of no use pl do suggest some remedy dr.
Hi, give her bed rest, avoid bending the back avoid lifting heavy weights, she will require prescription medications and also physiotherapy
2 people found this helpful
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1. My Wife aged 59 years having weight of 62 kgs and O blood group, is suffering from left knee pain for the last more than two months. Sever pain for the last one month. She is diabetes with 7.9 average sugar for three months and under medication regularly for the last ten years. She is also taking small doze of Insulin. 2. Local doctors have advised us for TKR. Pending which, an injection called SYNVISC-One could be given for pain relieving to gain time. I wish to know that 1. Whether the above injection will give relief from pain for some time and how long period and side effects for diabetes persons. Whether it is steroid and its cost. Or any other kind of injection/medicines which help us in pain. Please help us.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
1. My Wife aged 59 years having weight of 62 kgs and O blood group, is suffering from left knee pain for the last mor...
Synvisc is not a steroid. It's natural sugar for lubrication. Also sometimes other steroidal injections are given. Best is knee replacement. But the hba1c is on the higher side, please keep her sugar in control. Also send me other reports in private chat and I will send a prescription of excellent medicines that will help her immediately. Steroids can't be given in your wife's case because they will increase the sugar levels. So medicine has to be given very carefully. Please consult me for further treatment.
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I am 40 years old and suffer pain in my right side shoulder and right side back of waist since 5 months.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
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My Age - 48 years, Suffering from knee pain and stiffness at shoulder, stiffness neck since last 6 to 7 years. Please advice good Ayurved treatment without any side effect.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My Age - 48 years, Suffering from knee pain and stiffness at shoulder, stiffness neck since last 6 to 7 years. Please...
With Ayurveda do physiotherapy treatment for few days and stretching exercise of neck and shoulder. And a X-Ray of cervical. Tk calcium supplements for knee with physiotherapy put a towel roll under knee and press for 10 second then release. And quadriceps exercise. Best for you and also a X-Ray of knee. Its arthritis changes in your joints.
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I am suffering from back pain regularly, and when I wake up in morning I will the same. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain regularly, and when I wake up in morning I will the same. Please help me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have pain in my arms and legs some time in very large amount would you please tell me how to stop pain in arms and legs please tell me in briefly.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain in my arms and legs some time in very large amount would you please tell me how to stop pain in arms and ...
Please check your vit d and calcium level. Deficiency of both can cause pain in arms and legs. Ain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Best wishes.
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I am suffering with l 4 l5 disc slp bluge and lumbar spondylosis last 5 yers how to treat.

Master of Physiotherapy
Physiotherapist, Guwahati
I am suffering with l 4 l5 disc slp bluge and lumbar spondylosis last 5 yers how to treat.
Hi L4 L5 disc bulge to treat this problem. You can use mckenzie technique exercises for lower back pain. And also sleeping position is most important. How to keep the pillow properly on which side. Dos and do nots to be followed. You will be getting complete guide for all the exercises and need to follow it. please consult privately for best results. Regards.
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Mre kamar me bht pain h kafhi tym ho gya h or mre pet m bhi problem h gurgur ki awaje ati h.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mre kamar me bht pain h kafhi tym ho gya h or mre pet m bhi problem h gurgur ki awaje ati h.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Sir, My mother has a severe pain in whole leg so what should I do for her? I should give her a ice therapy or pour her legs in hot water. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, My mother has a severe pain in whole leg so what should I do for her? I should give her a ice therapy or pour he...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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