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Dr. Nitendar Singh

Physiotherapist, Delhi

100 at clinic
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Dr. Nitendar Singh Physiotherapist, Delhi
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nitendar Singh
Dr. Nitendar Singh is an experienced Physiotherapist in Kalkaji, Delhi. You can consult Dr. Nitendar Singh at Gaur Clinic & Physiotherapy Centre in Kalkaji, Delhi. Save your time and book an appointment online with Dr. Nitendar Singh on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Gaur Clinic & Physiotherapy Centre

766/7 Kalkaji Landmark: Govind Puri , DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a male aged 45 years suffering from low back pain since 2002 xray shows deformity in l3&l4 please give suggestion.

MPT, BPT
Physiotherapist, Noida
I am a male aged 45 years suffering from low back pain since 2002 xray shows deformity in l3&l4 please give suggestion.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi I am 29, I had sever pain in hand and tingling on my fore finger. I had consulted a doctor few days back and he told it is Carpal tunnel syndrome and given tablets too. There is no improvement in condition. Please suggest me what I have to do.

Orthopedist, Ludhiana
Hi I am 29, I had sever pain in hand and tingling on my fore finger. I had consulted a doctor few days back and he to...
You should get an NCV (nerve conduction velocity) test done to confirm carpal tunnel syndrome. Till then use of a night splint can relieve your pain. In refractory cases, local steroid injection or a surgery will be needed.
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I have backache and headache's in the past 3 months every day or so. I have started taking pills and they hardly effect any kind of stress and strain. I really need a recommendations plzzzz.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have backache and headache's in the past 3 months every day or so.
I have started taking pills and they hardly effe...
For headache you may take Belladona 30 thrice a day three drops in water.. For backache you may take Zorodol MR twice a day for two days.
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I am above 55 and I am having pain in my ribs as I fell down 2 days ago now can you recommend me some pain relief ointment or any home remedy. What should I do.

Md ayurveda
Ayurveda, Bijapur
I am above 55 and I am having pain in my ribs as I fell down 2 days ago now can you recommend me some pain relief oin...
Hello lybrate-user, - use gingely oil with eucalyptus oil and apply over the area of pain and hot mil fomentation for 10 min, if that is only muscular pain it ll reduce with this. - even after if the pain subsides better to consult doctor in personal. Thank you.
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Sometimes I am having problem of constipation and sometimes I am having leg pain near hip joint. I am tired of this misery. Can someone help me?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
Sometimes I am having problem of constipation and sometimes I am having leg pain near hip joint. I am tired of this m...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
1 person found this helpful
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Knee Replacement And Osteoarthritis

DNB (Orthopedics), Diploma in Orthopedics, MBBS
Orthopedist, Delhi
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The most common reason is “high-grade osteoarthritis” due to wear and tear of the knee joint. The pre-hospital study of the Knee joint is mandatory and would decide what kind of replacement is suitable to the patient.

4138 people found this helpful

Mere haat per me bohut dard rehta hai or bhook bhi nhi lgti hai raat ko nind nhi aati hai .Mene bohut dawai kha li koi profit nhi hua .sir me aapse binti krta hun meri baat ka jabab jaldi hi dena .Thank you.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mere haat per me bohut dard rehta hai or bhook bhi nhi lgti hai raat ko nind nhi aati hai .Mene bohut dawai kha li ko...
Hello Nabi.. Apke symptoms kisibhi prakar ki disease diagnosis me help Nahi karte.. hame or jankari Chahiye.. ap chahe to muje consult Kar sakte he Homoeopathic treatment ke liye..
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Sir I had back bone since 1 month I had consulted a doctor in bijapur only they had given a tablet n applying cream I had taken for 8 days that tablet's but I had relief just 50 percent but now also I had pain sir wt is the main reason and what should I have to do weather should I take x ray or not please inform me.

MPT, BPT
Physiotherapist, Noida
Sir I had back bone since 1 month I had consulted a doctor in bijapur only they had given a tablet n applying cream I...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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How can I get relief from pain of heel? It is happening from 2 months. Only in one heel.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
How can I get relief from pain of heel? It is happening from 2 months. Only in one heel.
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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I am suffering from lower back pain, pain in right side of lower abdomen, slight pain in right leg and in ankle, and I have an urge to urinate frequently and after urinating I feel to urinate more. I was on antibiotic for last 17 days.Please suggest.

MPT, BPT
Physiotherapist, Noida
I am suffering from lower back pain, pain in right side of lower abdomen, slight pain in right leg and in ankle, and ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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