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Dr. Nitant Singhal

General Physician, Delhi

200 at clinic
Dr. Nitant Singhal General Physician, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nitant Singhal
Dr. Nitant Singhal is an experienced General Physician in Paschim Vihar, Delhi. You can visit him at Getwell Medical Centre in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nitant Singhal on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Delhi Medical Association (DMA)

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# BG-6/245-A, Paschim Vihar. Landmark: Near Mother Dairy, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, Without surgery can we cure deviated nasal septum by medicine? Please advise.

MD - Homeopathy
Homeopath, Aurangabad
Sir, Without surgery can we cure deviated nasal septum by medicine? Please advise.
Lemina minor 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contacy me.
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Pain in back side of neck bone after drinkiig cold water or cold effect.Please do help

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosys. Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have severe vertigo problame, i am taking vartin16 tablets thrice a day , what i have to do now

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
If ur vertigo is postural then it is most probably BPPV I.E benign paroxysmal positional vertigo that can be treated by a manouvre/exercise.But if it is associated with hearing loss Or tinnitus(ringing sensation) then proper investigation is needed to find out the underlying pathology.
1 person found this helpful
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Having diabetes problem. How can I get rid off it? Also please tell me the range of diabetes?

MSc
Dietitian/Nutritionist, Chandigarh
Having diabetes problem. How can I get rid off it? Also please tell me the range of diabetes?
You can control diabetes by following a proper balanced diet chart. You need to have more of whole grain fibrous food rather than refined food product. Eat at regular time interval. Do exercise regularly. Avoid taking sweet products. Eat fruits, vegetables in liberal amount.
2 people found this helpful
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When rabies early symptoms are occurred in human body then what type of muscle pain or headache are observed?

PDDM, MHA, MBBS
General Physician, Nashik
The early symptoms of rabies in people are similar to that of many other illnesses, including fever, headache, and general weakness or discomfort.
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SEXUAL EXERCISES FOR PREMATURE EJACULATION

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
SEXUAL EXERCISES FOR PREMATURE EJACULATION
KEGEL EXERCISES – STRONGER ERECTIONS AND GREATER EJACULATION CONTROL
05.26.2014
Kegel exercises are quite often recommended for women. However, are women the only ones who can benefit from these? Well, actually not. Even men can benefit from these exercises if they practice it regularly. Keep in mind that these exercises are supposed to improve bladder and bowel functioning and improve sexual functioning. So, why can’t men benefit from these?

BENEFITS OF KEGEL EXERCISES FOR MEN
Men are often concerned about their inability to achieve a strong erection and maintain it for a longer time. Another concern among men is premature ejaculation, that is, ejaculating before you or your partner wants. Both erections and ejaculation can have an impact on yours as well as your partner’s sexual pleasure.

This is why men would try anything to achieve a stronger erection and control their ejaculation. The key to both these issues are stronger and firmer pubococcygenus muscles. These are your pelvic floor muscles and if you have control over these, you will be able to control your erections and ejaculation.

These muscles control the flow of semen and urine and are responsible for the firmness of your erections and the power of your ejaculation. These are the muscles that are targeted by Kegel exercises. Regular practice of these exercises will not only help you control your orgasms and last for longer by delaying your ejaculation, but will also improve the sexual pleasure of your partner.
IDENTIFYING THE PELVIC FLOOR MUSCLES
You are probably wondering where your pelvic floor muscles are located. The easiest way to find these muscles is by stopping the flow of your urine the next time you go to urinate. These are the muscles that you will be squeezing when you stop the flow of urine in the middle.

Another way to identify the muscle is to squeeze the muscles that help prevent you from passing gas. Just stand in front of the mirror and squeeze these muscles. If you are squeezing the right muscles, you will see that the base of your penis moves closer to the abdomen and your testicles will rise along with it.

You could also place a finger inside your anus. When you contract the pelvic floor muscles, the anus will tighten.

Keep in mind that it is very important to identify the right muscles here. These are the only muscles that should be moving while you are doing the Kegel exercises. The muscles in your abdomen, buttocks, and thighs should be relaxed during these exercises.
KEGEL TECHNIQUES FOR MEN
The key to doing Kegel exercises is to contract and release them. How you do it is totally up to you. As a beginner, the easiest position to do this is while lying down. You can contract your muscles for three seconds and then release it for another. Repeat this 10 times and then relax. Do another set of 10 repetitions and then another set. All in all try to do three sets of 10 repetitions.

You could also quickly contract and release the muscles continuously for 10 seconds. Take a 10 second break before attempting another set. Here also do three sets. Or alternatively, contract and release for 5 seconds and then take a 5 second break before attempting another set. In this case, do 10 sets.

Another technique is to contract and hold the muscles for 30 seconds and then release. Take a break of 30 seconds and do three sets.

As you become better at these Kegel exercises, you could also aim at holding the contraction for around 2 minutes and then releasing it. You just need to do one set in this case. Once you get more comfortable, you can do these exercises while sitting, working on your computer, or even while standing.

As it gets easier and easier, you could try and do the contracting and releasing technique for more than 100 times a day. Or you can hold your muscles for around 20 minutes, 3 times a day.

You can then practice this technique during sexual intercourse for delaying ejaculation and helping you last longer. It will not only intensify your orgasm but also improve the sexual pleasure of your partner.

Keep in mind that you should take it slowly in the beginning. Never overdo the exercise. Do as many sets and as many repetitions as you are comfortable but do not do too much too quickly.

It usually takes around three months to really notice an effect of these exercises on your erections, ejaculation, and orgasms. For some men, this may happen sooner and for others it may take a little while longer. However, one thing is for sure, practicing Kegel exercises will surely bring about an improvement in your sexual pleasure and make you a better lover.

In fact, if you have problems such as premature ejaculation, try these exercises before even consulting a doctor. You may be surprised to see the control that you are able to have on your ejaculation with the help of these techniques.
25 people found this helpful

Hi dr, I have pcod and I am bleeding from last 2 weeks. Taken 15 tabs of pause mf till now but bleeding is not stopping. Please let me know wht should I do regards,

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Pause is a temporary measure. You have to stop bleeding by taking other drugs after consulting doctors. Then we can find out this cause of heavy bleeding.
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I am 20 years old may be two days very high fever so please and very low stamina and very high fever so please solve my question and so please solve the question.

BHMS
Homeopath,
I am 20 years old may be two days very high fever so please and very low stamina and very high fever so please solve ...
Dear lybrate user, take biochemic ferrum phos 6x tablets. Take 4 tablets, thrice daily, in luke warm water.
3 people found this helpful
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I have a problem with my skin I sweat a lot. In ac also I sweat what should I do?

MBBS
General Physician, Cuttack
1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy,menopause) 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
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MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
Sick day management
Do not skip medications
Test blood sugar more often
Check ketones if type 1 diabetes.
Check temperatures twice a day
Drink plenty of fluids
Eat small frequent meals or snacks
Keep in contact with provider-know when to call.

I won't able to sleep early in night used to chat or listen music or audios. And so I won't able o wake up early as well. Can you please provide any solution.

MD Internal Medicine, MBBS
General Physician, Delhi
I won't able to sleep early in night used to chat or listen music or audios. And so I won't able o wake up early as w...
It is important to allow your brain to switch off before you can get proper sleep, listening to music and chatting keeps your brain active and therefore doesnot allow the brain to switch into sleep mode. Avoid using your gadgets atleast an hour before sleep.
3 people found this helpful
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Hello sir, I'm suffering from headache from last few week, and I have sinus also, what should I do? please tell me? I can not concentrate on my studies.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello sir, I'm suffering from headache from last few week, and I have sinus also, what should I do? please tell me? I...
Hi there ~ sinusitis and headaches are common. If you feel heaviness in the head, pain worse with stooping forwards or bending forwards, runny nose with a post-nasal drip and also problems with itchy throat nose and ear block, you probably have severe sinusitis, either allergic, viral or bacterial. If it does not resolve by this evening or tomorrow morning despite good food, adequate sleep and plenty of fluids, please consult a general physician. Hope this helps.
4 people found this helpful
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I am 19 years old and I get usual body pain after evening football practice. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 19 years old and I get usual body pain after evening football practice. What should I do?
take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. ,uric acid, s.calcium, R A factor, cbc, blood sugar, and consult again. Thanks
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I am getting itching near private parts and redness now redness and itching has come to penis so what is the solution.

MD-Dermatology, MBBS
Sexologist, Pune
I am getting itching near private parts and redness now redness and itching has come to penis so what is the solution.
you have fungal infection, it takes time to heal completely, keep the area dry. and consult a doctor as you will need anti fungal tablets too along with cream.
1 person found this helpful
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I have suffer from fever and also I am loading my hair's please tell me a one solution sir I am waiting for you r message sir thanking you sir please reply me sir.

BHMS
Homeopath, Faridabad
I have suffer from fever and also I am loading my hair's please tell me a one solution sir I am waiting for you r mes...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. For Hairloss: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I have depression problem, I am taking medicine daxid50 last 40 days, in between I have skipped medicine 4 days, now I am suffering from neck stiffness and backside knees joint stiffness and little pain, is this medicine side effect or something else please plz guide.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have depression problem, I am taking medicine daxid50 last 40 days, in between I have skipped medicine 4 days, now ...
David contains sertraline. The problems you have mentioned are definitely not due to sertarline. At your age this can be due to hormonal issues, deficiency of vitamins and minerals like calcium etc. Consult an endocrinologist for the same.
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I am 24 years old & from last 10 days I am facing Headache related issue. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 24 years old & from last 10 days I am facing Headache related issue. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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I feel pain in urine at night, urine is come many times at some seconds interval, this is very painful and its happen only at night.

MBBS, DGO (cal)
General Physician,
How long you are having this? Why not consulted any doctor. It appears you have developed urinary tract infection. You need urine examination - routine, culture and drug sensitivity. Go to a doctor he shall do whatever required for you. Don't delay. Till them you may take uriliser / alkasol liquid - 2 tsf mix with half glass of water and take thrice a day after food.
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I have too stomach pain, please doctor consult me what should I do? Please reply me.

MBBS
General Physician, Mumbai
I have too stomach pain, please doctor consult me what should I do? Please reply me.
For stomach pain take one tablet cyclopam and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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Sir, I am having unusual sneezing problem. When I woke it continues till 1 hour then it goes away. I am having this problem since 2 months. What should I do.

MBBS
General Physician, Cuttack
Sir, I am having unusual sneezing problem. When I woke it continues till 1 hour then it goes away. I am having this p...
1.Do steam inhalation with Karvol plus inhalant capsule 2-3 times daily 2.Put otrivin nasal drop one drop/Otrivin nasal spray 1 spray three times daily 3. Take one tablet ofLevo cetrizine at bed time 4. If you have recurrent attack of sneezing, You may be having sinusitis or allergic rhinitis 5.take x ray/CT scan of PNS to confirm sinusitis and consult ENT specialist for advice and treatment 6. If sinusitis is excluded, then it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
2 people found this helpful
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