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Dr. Nita Nath Sachdeva

Gynaecologist, Delhi

100 at clinic
Dr. Nita Nath Sachdeva Gynaecologist, Delhi
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nita Nath Sachdeva
Dr. Nita Nath Sachdeva is one of the best Gynaecologists in Bapa Nagar, Delhi. She is currently associated with Shakuntla Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Nita Nath Sachdeva on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shakuntla Nursing Home

#RZ-I-81A, Sagarpur West, Landmark: Opp. Delhi Vidyut Board Colony, DelhiDelhi Get Directions
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My periods are missed last time the date when periods are gone in 9 October 2016 but today is 28 Nov still my periods has not come. I have check for the pregnancy two time result is negative please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods are missed last time the date when periods are gone in 9 October 2016 but today is 28 Nov still my periods...
Hello, if pregnancy test is negative as on date then you can opt for a withdrawal bleed with progesterones to resume our menses.
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Tips for increased uric acid levels and gout

DNHE, Fellowship in Cardiac Rehabilitation, BHMS
Homeopath,
Tips for increased uric acid levels and gout
Watch your weight. If you are obese then try to lose weight by regular exercise.

Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.

Enjoy low-fat milk and dairy products daily.

Keep an eye on the purine content of food. Avoid offal, shellfish and crustaceans and tinned fish such as sardines in oil.

Uric acid diet should be relatively high in carbohydrates, moderate in protein and low in fat. Complex carbohydrates like whole grain cereals, fruits and vegetables contain fiber that can help in proper digestion of the foods and assimilation of the nutrients.

Eat no more than 100 gm of meat, sausages, fish and poultry a day.

Say no to alcohol and sweetened cold drinks.

Fresh fruits like apples, bananas, oranges and lime are beneficial. Black cherries are considered to be beneficial in reducing uric acid levels.

Drink at least two liters of low-calorie fluids a day. Recommended fluids are water, tea and fruit juice.

Please note that normal uric acid levels in our body.

Men 3.5 to 7.0 mg/dl
Women 2.5 to 5.7 mg/dl
3 people found this helpful

Yesterday was my wife's period's 4th and last day. We had sex last night without protection. Should she use pill? If there is any chance to be pregnant?

MD, MBBS
General Physician, Noida
No need to give her anything, she would not get pregnant, if it was 4th day of menses (The day when menses started is counted as 1st day) If you have sex when she is in 12th-16th day of menses (when menses started is counted as first day), and she has not take pills, chances of her getting pregnant are very high. If it is 8th-11thday of 17th-20th day of menses pregnancy may or may not occur. Risk is there. If it is1st to 7th day or 21st to 28th day of her menses, there are no chances of her getting pregnant. In future use safe period 1st to 7th day of menses or 21st to 28th day of menses if she has 28 days cycle.(if she has 26 or 30 days cycle calculations would change). If do have intercourse from 8th day to 20th day, use condom or today or i-pill.
2 people found this helpful
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I have 35 days menstrual cycle, my first day of menses in this month is 20-09-2016. Let me know when should it intercourse to get pregnant as I tried in last 1st Sep and my last month menses date was 14th Aug. But I am failed. (age 28)

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have 35 days menstrual cycle, my first day of menses in this month is 20-09-2016. Let me know when should it interc...
You should have intercourse at least 2-3 times a week. In midcycle, from day 12-18 you must have frequent intercourse.
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If I do sex with wife I do my best but no results about baby so? please give me information.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If I do sex with  wife  I do my best but no results about baby  so? please  give me information.
The reason for not having baby might be chance factor alone or some problems inside you or your wife. Both of you need check up by infertility specialist to diagnose the cause and get that cause treated.
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Importance of Foreplay!

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Importance of Foreplay!

Foreplay refers to the preliminary acts preceding the sexual intercourse. Foreplay isn’t given much importance although it is the crucial part of the entire sexual experience.

Why is it important?

Biological Perspective: From the biological perspective, it is extremely important, especially for a woman to indulge in foreplay. Foreplay enhances the arousal, thus causing the erection of the clitoris. The clitoris functions similar to that of the penis. The rushing of blood to the clitoris leads to its erection which is necessary to achieve an orgasm. Foreplay also elicits vaginal wetness which makes the proceeding penetrative sex easier and painless for both, the man and the woman. The lack of vaginal wetness causes the sexual intercourse to be rather painful and sometimes involve some amount of bleeding. Contrary to the popular myth, foreplay is equally important for both the sexes. According to research, men and women both reported of achieving better orgasms when there was a greater build-up of sexual arousal.

Psychological Perspective: From the psychological perspective, foreplay instills the feeling of security and causes less vulnerability. The lack of foreplay apparently gives a sense of being neglected and denies the emotional assurance needed by most. Research shows foreplay enhances the relationship of the couple outside the bedroom. Foreplay is essentially important in long term relationships as it helps in enhancing the feelings of togetherness. Foreplay is also important in letting the partner feel they have your attention and care. It is essential in instilling psychological security and emotional wellness.

Also, it is necessary to achieve mutual pleasure from the sexual act and hence, attention must be given to the need of both the partners for a fulfilling experience. Foreplay is important in achieving orgasm, especially for women who do not necessarily achieve an orgasm through penetrative sex. With everything said and done, there is nothing wrong with an occasional skipping of the foreplay if that is what both the partners want. It is important to see what each partner is getting out of the entire sexual experience and work according to it. 

Tips to have a great foreplay-

  1. Aim for the area around the lips: People mostly focus on the plump part of the lips, ignoring a sensual, arousing sweet spot which borders the lips. Your lips and its periphery contain several blood vessels. Slowly brushing through that area will give you a tingling, almost ticklish sensation that will run through your spine.
  2. The little triangle: The entire neck region is a highly erogenous spot. This includes the ears and the spot behind it, the neck and the shoulders. However, the junction where the collarbone meets your neck, the little triangle, has a thinner skin enveloping it. Linger around the spot a little longer maybe, before running down to the more obvious erogenous regions.
  3. Trail the thighs: The area around your thighs is home to one of the most explosive nerves that can simply make your breath go into hyper-drive. Start with supple, soft kisses around your thighs, with stray light strokes. This excites your genital area more because the nerves on the thighs directly lead to the genitals. This move will probably have your partner asking for more.
  4. Talk dirty: This act can have your partner flying off the handles if done right. You may want to test the temperature first in order to know what degree of talks does your partner like. Whether he is into low-key dirty talks or full-blown adjectives. If you wish to discuss about any specific problem, you can consult a Sexologist.
3812 people found this helpful

I confirmed by test that I am pregnant on 29 Nov but on 1 December bleeding occur and on 5 December USG confirmed that pregnancy terminated (miscarriage. But still bleeding continue. Why? Please help me.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi May be pregnancy has not come out as a whole. You should get an ultrasound pelvis done to find out if something is remaining inside.
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I had sex for the first time with a condom but that delayed my periods. Am I pregnant? Please advice me what to do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex for the first time with a condom but that delayed my periods.
Am I pregnant? Please advice me what to do.
Hi lybrate-user, period could be delayed because of multiple reasons like pregnancy, ovarian cyst, hormonal imbalance, stress. In your case rule out pregnancy with urine pregnancy test first as condoms has failure chances of 5% 5hen think for other causes.
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My wife's monthly period that is 23, then when I can sex without any protection? And what time to sex no change for conceive occur? Please suggest me properly?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
usually four days before and four days after periods are considered safe,but if periods are irregular or the ovulation is delayed, then it would be wise to use protection to avoid pregnancy
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Lower lip on the left side has been twitching for 10 days now. It happens many times in a day and lasts for few seconds.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Lower lip on the left side has been twitching for 10 days now. It happens many times in a day and lasts for few seconds.
There is no serious cause of this problem. One can experience this lip twitching due to fatigue, stress, excessive caffeine intake, emotion, or lack of potassium in your diet. Try having a diet rich in fruits and vegetables and take proper rest. This will be normalized.
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Advice for Patients on the Use of Herbal Products

BHMS
Homeopath, Mumbai
Advice for Patients on the Use of Herbal Products

1. If you are going to take herbs, see a practitioner formally trained in botanical medicine.
2. Buy herbal remedies from trusted and reliable sources.
3. Avoid herbs in which the purity and quality are suspicious,especially imported herbs.
4. Most herbs, like drugs, should be avoided during pregnancy and lactation and should not be given to small children.
5. Consider drug/herb interactions.
6. Start with low dosages and beware of the dosages: two pills from the same bottle may have completely different strengths.
7. To avoid possible chronic effects, do not use herbal remedies for long periods.
8. If you are unwell, discontinue use immediately and seek medical advice.

Hi .I'm 20 years female .past 1 week I'm suffering from itching and irritation around my vagina .I do had many intercourse wit my bf .but this is first time I'm facing this prblm .I couldn't sleep at night .pls help me out .thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi .I'm 20 years female .past 1 week I'm suffering from itching and irritation around my vagina .I do had many interc...
Hi lybrate-user, please get an internal examination done with gynaecologist to rule out infection. Please maintain personal hygiene use v wash to clean local area. Keep local area clean and dry. Use cotton undergarments and change it twice a day. Use loose cotton trousers.
7 people found this helpful
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My wife pregnant. Now she has finished 7 months. For good delivery what she want to do?

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
My wife pregnant. Now she has finished 7 months.
For good delivery what she want to do?
Do walk daily. Eat balanced diet. Do not eat too much ghee as it tends to increase baby weight and may lead to difficult delivery. Can do exercise meant for third trimester after one month. If you want to know the predelivery exercise or diet chart, inform me.
11 people found this helpful
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Every month in period time I suffer much of pain for that. Please tell me the solution.

BHMS
Homeopath, Faridabad
Every month in period time I suffer much of pain for that. Please tell me the solution.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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Habits That Make You Look Older

MBBS
General Physician, Allahabad
Habits That Make You Look Older

The process of ageing differs from person to person. Some tend to age faster than their biological age in comparison to others that look refreshingly young always. This ageing process is often dependent on your lifestyle, dietary habits and environment and all the other habits that you maintain every day. 

Let's have a look at some of your habits that may be are responsible in making you look older: 

  1. Bad sleeping habits: Your body needs to reinvigorate itself every day and for this to happen, you need to make sleeping a priority. While everyone's sleep requirements are different, seven to eight hours of fitful sleep is required daily. 
  2. Having a sweet tooth: Excess of anything is not good, especially when you're not exactly sweet sixteen always. A diet with an overt emphasis on sugar, will only add to your waistline. Its end products tend to damage the collagen and the elastin, leading to saggy and wrinkled skin. 
  3. Smoking: It is a known fact that is damaging to your health, but it also speeds up ageing. Its harmful chemicals deprive your cells of oxygen leading to a pale appearance. They also break down the collagen in the skin, once again leading to wrinkly skin. 
  4. Drinking: Being a natural diuretic, alcohol causes dehydration. This robs your skin of its natural moisture, making you look much older. It also rids your body of Vitamin A and C that are antioxidants important for making your skin to make it look supple and well hydrated. 
  5. Exposure to sun rays: Sun rays only do more harm to your skin than good. Exposure to the  ultraviolet rays of the sun can weaken your blood cells, which can make your skin look leathery. It can lead to pigmentation of skin as well followed by sagging and wrinkles.  
  6. Not enough veggies: Veggies are essentially antioxidants that help you look youthful, but they only last for so long and must be replenished daily. It is important to take care of your body and making small changes to your everyday routine can go a long way to slow that ageing process and make you look young and refreshing.
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Hi doctor we get recanalisation done about 1 and half year back my wife is now 40 yrs we are trying to have a baby her periods are normal but not conceiving can I know the reson please.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Conception depends on so many factors. First of all ensure that tube is really patent. Then find out whether she is ovulating. At 40 ovarian reserve becomes less and there is less frequency of ovulation. Get in touch with a gynaecologist for review of your case and if needed ivf.
5 people found this helpful
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8 Benefits of Drinking A Coconut Water Daily

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
8 Benefits of Drinking A Coconut Water Daily

Drinking coconut water can save your body from various health related problems. It contains a lot of supplements and nutrients that are needed to sustain healthy life.

1. Rich in Minerals:

Chief nutrient contents are:
Potassium- Helps to reduce Blood Pressure
Glucose- Provides energy
Vitamin C- Improves immunity
Magnesium- Improves Muscular and Nervous system
Copper- Helps the body to form red blood cells
Cytokinins and Lauric acid - Slows down the aging process and the development of cancerous cells
Antioxidants - Prevents or delays any type of cell damage

2. Boosts Energy & Hydrates Body:

Coconut water is widely known to replace the minerals and fluids that we lose during physical activities. It has high content of potassium, calcium and chloride which helps to hydrate, replenish and rejuvenate the body. People who work out on a regular basis should drink a coconut water daily. It has less sugar than many sports drinks and much less sugar than sodas and some fruit juices. Plain coconut water could be a better choice for adults and kids looking for a beverage that is less sweet.

3. Increases Metabolic Rate & Aids Weight Loss:

Regular consumption of coconut water increases the metabolism rate which helps to burn sugar a lot faster. As a result, the level of insulin in a person’s body burns faster. Thus a person has more energy and loses fat faster.

4. Prevents Kidney Stone:

Coconut water also helps in dissolving kidney stones because of the presence of potassium, which plays a key role in urine alkalizing and preventing formation of kidney stones.

5. Improves Digestion:

It contains easily digested carbohydrate in the form of sugar and electrolytes. Coconut water is composed of bioactive enzymes such as folic acid, phosphatase, catalase, dehydrogenase, diastase, peroxidase, RNA polymerases and so on. These enzymes help in easy digestion and metabolism. The water also has more minerals like calcium, manganese and zinc than some fruits like oranges. It is also a good source of Vitamin B such as riboflavin, thiamine, pyridoxine, and folates. Human body requires them from external sources to replenish and hence It becomes very essential to the human body.

6. Diuretic Properties:

Coconut water is effective as a diuretic as it expedites the flow of urine. Coconut water mixed with lemon juice not only aids dehydration, but also helps to cure intestine worms in children.

7. Reduces Blood Pressure:

Coconut water is rich in Potassium and contains lesser amount of Sodium which helps to reduced the Blood Pressure.

8. Cardiovascular Health:

Some recent studies have found that coconut water can help increase HDL (good) cholesterol, which makes it a wonderful natural treatment for maintaining good cardiovascular health.

25 people found this helpful

Periods me jo girls k pain hota h pet me or kamar me kya ye natural h. Kuch bataye please kya pain kam ho sakta h koi food lene se ya koi natural tareeka ho jis se koi side effects na ho.

MBBS
General Physician, Mumbai
Periods me jo girls k pain hota h pet me or kamar me kya ye natural h.
Kuch bataye please kya pain kam ho sakta h koi...
Uterus ka pain natural hota hai and For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and I will suggest her to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am 6 week pregnant women I have query regarding thyroid when I test TSH on dated 13th sep the result will shows 3.98. As per my gynecologist it is normal but when I go for second opinion then 2nd gynecologist said it is slightly high and you have to take medicine. Now today (dt 18 sep) I again test my TSH and result is different from last result (Today result = 3.237).I am worried about my baby and confused what to do. Please help me out. # I had never suffer from any thyroid before pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 6 week pregnant women I have query regarding thyroid when I test TSH on dated 13th sep the result will shows 3.9...
Pregnancy raises the thyroid demand in your body. Any TSH level more than 2.5 in the first 3 months shows early thyroid deficiency. You should take medicines to correct the thyroid deficiency, in order to avoid problems like miscarriage and also ensure adequate brain development of the baby. From 4th to 6th month if TSH if above 3 again it shows need for medication.
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