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Dr. Nishi Upadhyay

MBBS

Pathologist, Delhi

18 Years Experience
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Dr. Nishi Upadhyay MBBS Pathologist, Delhi
18 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nishi Upadhyay
Dr. Nishi Upadhyay is one of the best Pathologists in Mayur Vihar, Delhi. She has had many happy patients in her 18 years of journey as a Pathologist. She has done MBBS . You can meet Dr. Nishi Upadhyay personally at Upadhyay Clinic in Mayur Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nishi Upadhyay on Lybrate.com.

Lybrate.com has an excellent community of Pathologists in India. You will find Pathologists with more than 44 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - M G M Medical College, Jamshedpur, - 2000
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)
Medical Council of India (MCI)

Location

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Upadhyay Clinic

# 80A, Landmark-Pocket-A2, Mayur Vihar Phase-3, Landmark: Near Ryan International School, DelhiDelhi Get Directions
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Why my body is paining either I doing gym previous 1 Months please tell me solution and medicine for this.

MBBS
General Physician, Mumbai
Why my  body is  paining     either I doing gym previous 1 Months please tell me solution and medicine for this.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and get your blood checked for cbc and revert with reports.
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Right Stretching Of Muscle

BPTh/BPT
Physiotherapist, Pune
Right Stretching Of Muscle

Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.

The wrong vs the right way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.

One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.

The following methods are few of the correct ways to stretch:

  • Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
  • After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
  • Hold any stretch for at least 30 seconds.
  • Stretching the correct muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.
  • Using physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be, should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.
  • Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.
1 person found this helpful

From last two days I feel weakness and body pain feel like harassment So what should I do?

BHMS
Homeopath, Hooghly
From last two days I feel weakness and body pain feel like harassment So what should I do?
Wake up early go for morning walk,,take high protein,,take multivitamins with multiminerals,,take fruits daily,,take nuts,, raisins daily,,this will improve as well take ors daily
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I am suffering with body pains I am not much take care on that in case it has full and completely solution I fallow that.

Punjabi University, DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
I am suffering with body pains I am not much take care on that in case it has full and completely solution I fallow t...
Take adequate calcium and protein in diet. Stay under the sun for about 10 min .daily. Go for thyroid function test if above does not help much. Avoid mental stress. Keep company of positive people.
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I had my c-section in March since then sometimes my body pains a lot and now my whole leg thighs pains a lot seems the nerves is pulled, what medicine shall I have to cure it instantly?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I had my c-section in March since then sometimes my body pains a lot and now my whole leg thighs pains a lot seems th...
Hello lybrate-user, you may take lachesis 30, 3 pills each at the intervals of 10 mins three times then stop it.
1 person found this helpful
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I had admitted in hospital on 26th September and discharge on 30th September I was suffering from high fever and at the time of admitted it was 105 degree Fahrenheit and now I am suffering from complete body pain and headache on diagnosis fever was acute febrile illness so now what should I do to reduce body pain specially headache.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had admitted in hospital on 26th September and discharge on 30th September I was suffering from high fever and at t...
Do Take complete rest without focussing any negative issues with balanced diet and hyderated Avoid stress anxiety and anticipating the things
1 person found this helpful
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Gm all. My aunt 35 years old is hypothyroid since 6 years .she has body pains on and off since the same duration. Last year she had plantar fasciitis. Now since few days she is having bluish fingers while having morning walk. Whom to see her and what investigations and medicines do I need to have? Ty.

MBBS, MD
Endocrinologist, Delhi
Gm all. My aunt 35 years old is hypothyroid since 6 years .she has body pains on and off since the same duration. Las...
I think Raynauld's phenomenon is the cause of bluish fingers during morning walk. Avoid exposure to cold and protect from cold. Get her serum vit D estimation done and if found low take vit D supplement. Consult a Physicianfor these problems.
1 person found this helpful
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I am a boy with age 17 Since last 1 year I was not go for play anything and suddenly From Last two day I went to play cricket of 20-20 overs at 7 am and I wake up at 5.30 am and now I suffer from full body ache.

MBBS
General Physician, Cuttack
I am a boy with age 17 Since last 1 year I was not go for play anything and suddenly From Last two day I went to play...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
1 person found this helpful
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I got fever two days back and consulted a local doctor and now the body temperature is fine but I'm feeling weakness inside my body and whole body is paining, mostly upper part. I don't know why I'm feeling weak. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I got fever two days back and consulted a local doctor and now the body temperature is fine but I'm feeling weakness ...
start taking mix veg soup n good diet like chapatti dal veg n all take frequent meals n take septillin syrup n sitopaladi churna
1 person found this helpful
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Dr. I always suffer with white flow because of that I fell weakness body pain head ache many more things street.

DPM, MBBS
Psychiatrist, Mumbai
Dr. I always suffer with white flow because of that I fell weakness body pain head ache many more things street.
By white flow I suppose you are referring to white vaginal discharge. It is a myth that vaginal discharge causes weakness, pain or tiredness. Vaginal discharge is normal. It's color, consistency and amount varies according to the time of the month and sexual arousal. You may be simply stressed out due to this misconception. That may be causing the weakness. Visit a psychiatrist to rule out depression or anxiety.
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