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Endometrial Ablation Procedure
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Breathe Easy: 6 Natural Remedies to relieve Nasal Congestion
Everyone knows how annoying a stuffy nose can be. The difficulty in breathing even affects your sleep and day to day work. Nasal passages are blocked when the virus causing cold leads to inflammation of the tissues in the nasal cavity. Thankfully there are some simple and non-expensive home remedies that can be used to relieve a blocked nose.
Here are some natural remedies to get rid of nasal congestion during winter months:
1. Garlic :
Garlic is useful in relieving a blocked nose. In addition, it’s anti-bacterial and anti-fungal nature helps to fight with cold virus. You can either chew on 2-3 cloves of whole garlic or boil the cloves in one cup of water and drink the concoction.
2. Apple cider vinegar:
In addition to numerous other health benefits, apple cider vinegar can also help relieve a blocked nose. Mix two teaspoons of apple cider vinegar and one teaspoon honey in a cup of water. Drink this at least 2-3 times a day to clear congestion.
Basil or tulsi is also a great treatment for blocked nose. You can chew on a few leaves at night before going to sleep and in the morning. It is a very effective solution for not only relieving congestion but also to treat other conditions of cold like sore throat and cough.
4. Eucalyptus oil:
Eucalyptus oil is highly beneficial for those suffering from nasal congestion due to its decongestant and anti-inflammatory properties. Put one or two drops of eucalyptus essential oil in a fresh handkerchief and inhale the aroma. Do this few times a day. Alternatively, you can add a few drops of eucalyptus essential oil on your pillow so you can get the benefits of this oil while sleeping.
5. Methi seeds:
Methi is a very good natural ingredient to treat nasal congestion, thanks to its anti-inflammatory properties. It also helps to cleanse the mucous membranes. The heat and moisture from methi tea will help in thinning of mucus.
Mix one or two teaspoons of crushed methi seeds in a glass of water. Boil the solution. Strain and drink it while it is warm. Repeat two or three times a day until you get complete relief from the problem.
6. Lemon tea:
A tea made of hot water, lemon, and honey is one of the best stuffy nose relievers and you should try it if you’re looking to quickly get rid of a stuffy nose. To make this simple tea, just boil a cup of water, add the juice from one fresh lemon, and mix in two tablespoons of honey. Drink this up as many times a day as you would like to get rid of your stuffy nose and help you feel better.
So, go ahead and try these effective remedies to breathe easy this winter season. Stay healthy, stay happy!
Having sex with multiple partner can cause HIV, even after using condom , n even if none of the partner is having HIV.Please tell.
Dear doctors. Meri wife pregnante hai uska last manstrual sycle 29/11/2016 ko aya tha aur wo lagbhag 1.5 month se prangnet hai. Mujhe ye pta karna tha ki kya hum sex kar skte hai. Ya nhi. Agar ha to kya sex krne se kisi prakar ki problam to nhi hogi. Aur mera dusra sawal ye hai ki usse bilkul bhuk nhi lagti aur hamesha vomating aur dil michalta rhta hai uske karan wo kuch v ni khana chahti to hame kya krna chahiye. Maine use doctor se dikhaya usne vomating rokne ka medicine dia but koi fayeda ni h. Please help and guid what should I do Thanx.
Doctor, Since 3 month I am doing sex with my partner but till now she is not pregnant please do the helpful to me.
My wife is pregnant. She is feeling hungry. But unable to eat anything. She is also feeling nausea, debility.
Sex, alcohol, and drugs at a glance:
Being drunk or high can cause you to do sexual things that you wouldn't normally want to do.
Mixing sex with drugs and alcohol can increase your risk of unintended pregnancy and STDs.
If you have sex with someone who's drunk or high, it could be considered a crime.
How do alcohol and drugs affect my sex life?
For starters, drugs and underage drinking are illegal. But also, getting drunk or high can cause problems in your sex life — and your relationships.
Mixing drugs (including alcohol) with sex is a bad idea because it can:
Make people have sex or do sexual things they wouldn't want to do if they were sober. Drugs and alcohol affect consent.
Make you forget to have safer sex.
Make you use condoms and birth control wrong.
Make it harder to orgasm (cum).
Make it difficult for guys to get and keep erections.
How can drugs and alcohol affect my decisions about sex?
Drugs and alcohol cloud your judgment. Choices about what music to listen to or what movie to see aren't very important. But the decision to have sex is a big one. Lots of young adults say they've done more sexual stuff after drinking or doing drugs than they'd planned.
And if you're drunk or high, you might not use condoms correctly, or you might forget to use them at all. So mixing sex with alcohol or other drugs increases your risk for unintended pregnancy and STDs.