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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
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Treatment Of Pregnancy Problems
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I am 42 years in age, constant knee pain, vitamin d level were low, now in range. X done of knee joint. It states A.P/LAT Views. Bilateral early degenerative osteoarthritis changes.
I am very thin boy. I want to grow my personality. Please suggest some tips to grow and happy personality.
What is the best solution for liver cirrhosis? Should we go with alopathic or ayurvedic? Any side effect by taking allopathic?
Dear sir/mam, when I am seating and doing any thing then that time I feel in my mind I am in motion I am moving feel like I am in train or like earth quack came and my chair and I am moving and in my stomach some noise is coming. Five day before I checked my BP and sugar it was (126/80) and 68 (aisa feel krta hu ki mere body hill raha hai aur kuch mere dengue se hawa ke jisse ki tarah gujar raha hai aisa thora thora der bad fill krta hu sath hi bahut jyada taken mahsus hoti hai mera khud ka sar bhari bhari sa bujhata rahta hai sath hi mere stomach se gargrahat ki age aati hai) kindly tell me solution and medicine thanks.
How to increase fat of body. How to eat something food like vegetables or fruits. Then my body health is good.
The three basic things required for maintaining health as per ayurveda classics are:
• Ahara (Proper Diet)
• Nidra (Proper sleep)
• Brahmacharya (continence)
Thus Diet is considered as the foremost factor for keeping oneself healthy. If diet is taken in proper manner it will maintain health and can even curb diseases but if taken in an improper way it may be the causative factor for disease as Mithya ahara (Improper diet) is said to be one of the causes for the occurrence of diseases in Ayurveda. Thus ayurveda has laid emphasis on taking proper diet and a lot of information about it is available in Ayurvedic classics. By adopting Ayurveda diet plans one can enjoy a healthy body, mind and soul. This section will deal with the various aspects of diet as per Ayurveda.
The Importance of Six Tastes in Ayurvedic Diet :
Ayurveda recognizes six tastes and it's quite important to have all of these 6 tastes in your diet every day. The six tastes are:
Sweet sugar, honey, rice, pasta, milk, etc.
Sour lemons, hard cheese, yogurt, vinegar, etc.
Salty salt, any salty food.
Pungent chili peppers, cayenne, ginger, any hot spice.
Bitter leafy greens, turmeric, lettuce, etc.
Astringent pomegranate, beans, lentils, etc.
These six tastes are listed in the order they are digested in your body.Sweet gets digested first, that's why it's not a good idea to have a dessert at the end of the meal. Salad should be taken at the end of the meal.Cravings are often caused by not having all of the six tastes in your daily diet. Many people often omit the bitter and astringent tastes.When you have something bitter or astringent at the end of a meal, it actually reduces your desire for sweets.
Can we eat spinach and mustard greens if having thyroid condition? Also can we eat oranges? And what are the best veggies and fruits that can be eaten everyday?
It is a dream of everyone to be the owner of healthy, glowing and radiant skin. While good skin is difficult to achieve, indeed; but it is nevertheless, not impossible.
There are four Golden Rules for healthy skin care regimen. If you follow this regimen religiously and regularly, you would see noticeable difference in your skin within a few months. There is after all, no shortcut to getting beautiful skin. The four Golden Rules are as follows:
Your First Golden Rule for getting radiant skin is,
Keeping your skin squeaky clean would ensure that there are no impurities that can cause skin problems like premature aging, acne, blemishes as well as pimples.
It is also important to use the right kind of products for cleansing your skin.
Using soap with harsh alkalies would cause your skin to dry and aggravate the appearance of wrinkles.
Use mild facial cleansers depending on your particular skin type and be very gentle while cleansing your face.
Make sure you cleanse your skin at least once, at the day end and ideally twice a day.
The Second Golden Rule, after cleansing is,
Cleansing your skin opens the pores on your face which are then closed with the help of toning. Toning also helps in cleansing leftover dirt, if any.
Toning regularly with the right kind of product would minimize open pores and would also greatly reduce appearance of acne and pimples.
The Third Golden Rule and possibly the most Vital Rule for getting healthy skin is,
Regardless of the type of skin you have, providing moisture to your skin is like feeding it. It is a mistake if you think that oily skin does not need moisture.
Oil and moisture are different and there are non greasy moisturizers that are ideal for oily skin types.
Moisturizing dry skin is even more necessary, if you want to delay the appearance of wrinkles.
The Fourth Golden Rule is,
It is not a regular skin care routine but nevertheless equally important.
You should scrub your face at least twice a week to get rid of the dead cells.
Just make sure you are gentle while scrubbing to avoid making your skin raw