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Dr. Nisha Lekha

Gynaecologist, Delhi

500 at clinic
Dr. Nisha Lekha Gynaecologist, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nisha Lekha
Dr. Nisha Lekha is a trusted Gynaecologist in Hauz Khas, Delhi. She is currently associated with Lekhas Nursing Home in Hauz Khas, Delhi. You can book an instant appointment online with Dr. Nisha Lekha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No D 62/E 8, Main Market, Hauz Khas, Landmark:- Opp Main MarketDelhi Get Directions
500 at clinic
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Hello, I have low hemoglobin and rbc cell is also low, I am worried that I am getting weak day by day. Even I don't have my periods last month. Is there any natural way to get rid of it. Although I am taking levipil 500 mg twice a day and venlite OD 100 mg once at dinner. How long I have to take this medicine? please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello, I have low hemoglobin and rbc cell is also low, I am worried that I am getting weak day by day. Even I don't h...
These medicines have nothing to do with your low Hb levels. Therefore continue with them as advised by your Physician. I would advice you to take iron supplements to increase your iron levels. Also take food like fish, chicken and green leafy vegetables, bananas that are rich sources of iron.
1 person found this helpful
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Hi doctor, I am 25 years old and having irregular mensuration. I didn' t get period from 4 months, from initial stage I am facing the same problem. Could you please suggest me some medicine to get my periods on regular basis. Awaiting your reply. Regards

BHMS
Homeopath, Faridabad
Hi doctor, I am 25 years old and having irregular mensuration. I didn' t get period from 4 months, from initial stage...
*take pulsitila 1m, 5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If you get the periods within 7 days then stop pulsitila and if not then get a usg lower abdomen done. Revert me with report.
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I am 24 year old female and have periods problem body pain stomach problem. What should I do now?

BHMS
Homeopath, Faridabad
I am 24 year old female and have periods problem body pain stomach problem. What should I do now?
Hello, if you mean to say that u have body pain, stomach pain while having periods then take BC No. 15, 5 tabs thrice daily and Mag phos Pentarken , 2 tabs twice daily. Take Sundari sakhi Syrup, 2 tsp twice daily. Revert me after 1 month.
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I got married last years April and conceived in the month of august but I don't want child that time so have done abortion through medicine. Now we are planning for a child. Please let me know few things 1. Can last Abortion cause any difficulty in conceiving the child in future. 2. How can I recognize the ovulation period. 3. Can a lady conceive only during ovulation time I mean a singly day in a month cycle.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I got married last years April and conceived in the month of august but I don't want child that time so have done abo...
It is not necessary, it may happen sometimes due to some infection, hormonal disturbance, or blockage caused by abortion. The best way to know if you are fertile is to know the clues your body gives: cervical fluid changes, changes in basal body temperature, physical signs like cramping on one side when you ovulate, some even with headaches, or pain in your back, moods like depressed and tired, or energetic and happy or you can use ovulation kit to know your time of ovulation. Generally ovulation occurs after menses are over roughly at day 8 to 18 of cycle if one has regular cycle of 28 days. The chances of conceiving are maximum during ovulation. Women cannot conceive without ovulating. In general, women usually ovulate around 10 to 16 days before the next period cycle start. Ovulation can occur when you experience mid-cycle or ovulatory bleeding. A woman cannot ovulate more than once during each cycle.
2 people found this helpful
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My period started 30th of December and ended on 2nd january and my ovulation is starting on 9th and ends 15th January. How do I have sex within my ovulation period so I can be pregnant (consumption)

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
My period started 30th of December and ended on 2nd january and my ovulation is starting on 9th and ends 15th January...
Most doctors and fertility experts agree that having sex multiple times during ovulation and just prior to ovulation will increase a couple’s chances of becoming pregnant. Each time you have sex during your fertile window is a better chance that you will become pregnant during that month. Unless your doctor tells you otherwise (sometimes this is not a good idea for men with known sperm issues), having more sex during ovulation is usually a good idea. The time when you are ovulating is the best possible chance to conceive, but keep in mind that everything has to be just right in order to actually get pregnant. A lot of times the sperm and the egg meet and the beginnings of an embryo will start, but implantation never occurs and you would have a normal period and no pregnancy. And there are a significant number of "pregnancies" that implant and then spontaneously miscarry long before you would know you were pregnant and you'd have a normal period.Also keep in mind that sperm can live in the vagina for approx 3-7 days, so it is possible to get pregnant from sex either a few days before or a few days after ovulation.
2 people found this helpful
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Hi I am 29 female. I am a working women. I get tired very soon these days. What should I do?

MD
General Physician, Delhi
Hi , drink at least 8 glass of water, keep yourself well hydrated. Hot atmosphere can make one tired. You can take energy drinks multivitamins.
1 person found this helpful
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What Is Skin Pigmentation? Ways to Get Rid of It

MD, D.V.D, MBBS
Dermatologist, Mumbai
What Is Skin Pigmentation? Ways to Get Rid of It

Pigmentation of the skin is a medical term to refer to the phenomenon of colouring. Our skin is made up of cells that produce a pigment known as melanin. The colour of the skin largely depends upon the production of melanin. If more melanin is produced, the skin looks darker and vice-versa. When the melanin producing cells are damaged due to long exposure to sunlight, pregnancy or any other disease, pigmentation of the skin takes place. When the skin gets darker, it is called hyperpigmentation and when the discolouration of the skin takes place or white patches are formed on the skin, it is called hypopigmentation.

Skin pigmentation can be tackled by certain home based remedies. Here are some of these remedies:

  1. Milk and honey face pack: Milk is known to contain lactic acid. A mixture of milk and honey peels off the affected part of the skin. This makes the hyper-pigmented skin lighter in colour.
  2. Vegetable juices: Some vegetables like tomatoes, cucumber and potato are effective in getting rid of the skin pigments. Cut slices of these vegetables and rub them over the affected parts. The juices from these vegetables lighten the pigmented part.
  3. Avocado magic: It is advisable to peel off an avocado and apply its juice with honey over the affected area.
  4. Add Vitamin E to your diet: Include foods rich in vitamin E in your meals. It helps in restoring the pigmented skin back to its normal form.
  5. Face Mask: There are several face masks available that can work wonder in curing pigmentation of the skin. You can use face packs containing oatmeal, honey, sandalwood, turmeric powder, raw milk, and orange powder.
  6. Sun screen: It is important to guard your skin from the ultraviolet rays. UV rays lead to pigmentation of the skin. So, apply a sunscreen lotion or cream before stepping out of your home.
  7. Take up some exercise: A key to a healthy skin is a good lifestyle. One must exercise regularly to maintain proper blood circulation throughout the body. Proper flow of blood keeps the skin healthy and free from pigmentation.
  8. Avoid consumption of alcohol and cigarettes: The consumption of alcohol and cigarettes leads to generation of toxins in our blood stream. This is harmful for our skin.
  9. Cocoa butter: It has nourishing and de-tanning effects on the skin. Use a cream that contains cocoa butter extracts on daily basis.
  10. Oil massage: Certain oils like olive and almond are good for treating damaged skin.

Below given are some of the common products used in medical treatment of hyperpigmentation:

  1. IPL (Photofacial) - Treatment with intense pulsed light, or a Photofacial, is frequently recommended by doctors to treat hyperpigmentation.
  2. Chemical peel - A TCA peel or deeper phenol peel are also used to treat hyperpigmentation.
  3. Laser Peel - A variety of laser resurfacing treatments may be performed to reduce hyperpigmentation. CO2 lasers and fractional lasers are popular choices for skin resurfacing.
  4. Topical skin lightening products - Products containing skin lightening ingredients, such as hydroquinone, retinoids, kojic acid, and Vitamin C are often used to reduce hyperpigmentation.

Medical treatment is combined with procedures to get faster results.

2720 people found this helpful

What is the good time for sex if she has menustration just over by one day then is it safe to have a sex with partner?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
In a 28 day menstrual cycle the safe period is first 10 days and the last 12 days. One day more or less does not make much difference.
3 people found this helpful
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Is kegel exercises is preferable for unmarried girls? I've heard that it makes vagina walls thick and makes vagina entry small. Does it not effect on 1st intercourse. What are benefits of kegel for unmarried girls. And how toh do it.

Advanced Aesthetics
Ayurveda, Gulbarga
K-gel exercise it helps the vaginal muscle tighness and no need to unmarried its helps after the delivary of baby or when the vagina is loose.
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Foods to Include in Your Diet to Gain Muscle

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Foods to Include in Your Diet to Gain Muscle

The obsession over getting the perfect body has gotten into everyone's psyche. Thanks to well equipped gyms and easily available home kits, this obsession is no longer a dream. But the gym trainers and bodybuilders suggest that in order to build muscles, following a healthy diet is also necessary. A healthy diet helps to develop the central muscle mass and burns the extra fat in the body.

Here is a list of foods you should include in your diet which will help you to gain muscle:

  1. Eggs: Eggs are rich in proteins and help in overall development of the muscles, making it a must have inclusion in your dietary regime. Also, the good cholesterol found in the egg yolks helps to prevent atherosclerosis.
  2. Nuts: Nuts such as cashews, almonds or pistachios are a perfect blend of fats, fibres, and proteins. Every ounce of cashew or almonds contains 150-170 of top-class calories. Daily intake in a small amount will help you to get the calories without any significant weight gain.
  3. Lentils: Lentils are useful to develop the central mass of the body. A cup of ready-to-eat lentils has a protein content of 18 grams and an overall content of 40 grams of top grade carbohydrates. A diet consisting of green salad, lentils and brown rice is recommended by gym trainers for the development of body muscles.
  4. Spinach: Spinach contains rich amounts of the amino acid called 'glutamine', which helps in the development of the lean muscles. Besides, a daily intake of spinach might also help to build the overall muscle strength of the body.
  5. Apples: Apples contain certain polyphenols which help to build the muscles and prevent any form of tiredness in the muscles. Also, polyphenols are also useful in burning the extra fat which makes it an essential fruit to have before workouts. If you are not comfortable with apple, you might also try oranges as your pre-workout fruit, which perform more or less the same function as apples.

Note: Besides the above mentioned ones, you can also include oatmeal, yogurt, organic milk, fat free chicken and beans in your dietary routine for muscle development, along with regimented body building schedules.

5839 people found this helpful

Hi, I am 24 years old married women I got my periods 10 days before but in small quantity and now I got periods but it seems to be different brownish jelly type that too in very small quantity and I feel that heart beat inside my stomach is there any chance of pregnancy please tell.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi, I am 24 years old married women I got my periods 10 days before but in small quantity and now I got periods but i...
Sometimes you may notice that your menstrual blood becomes dark brown or almost black as you near the end of your period. This is a normal color change. It happens when the blood is older and not being expelled from the body quickly. Temporary thick, heavy flow isn't necessarily cause for concern. A bacterial infection causes mucus to become greenish-brown. But, more seriously, if your mucus is brown, it might be because it contains blood particles, what means a serious lung infection. Don”t ignore your cough if lasts longer than a few days. See a doctor and describe the symptoms and the color or your mucus.
1 person found this helpful
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Is dabur honey safe in pregnancy? I have throat pain, so I thought about consuming honey. Pls tell me is it safe or not. I am 14 weeks pregnant.

DGO, MBBS
Gynaecologist, Delhi
Is dabur honey safe in pregnancy? I have throat pain, so I thought about consuming honey.
Pls tell me is it safe or n...
yes please , honey is ok in second trimester if taken in moderation. along with it ,go for saline gargles and steam inhalation also.
1 person found this helpful
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I am 38 and my girlfriend is 37 years old we had unprotected sex first time on 7th day of her periods she was clear no bleeding , but immediately within one hr she had I pill (contraceptive pill) , after 15 days she had bleeding which was for one day and slight abdominal pain now she is fine but is it had I pill didn't work and she will get pregnant? Please help.

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
I am 38 and my girlfriend is 37 years old we had unprotected sex first time on 7th day of her periods she was clear n...
Most unlikely. Wait for normal pds. She should have them albeit a little late. Else perform home preg test on first urine sample of the day if she has missed her cycle by more than 7-10 days.
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I am 27 years old, now I am suffering from continuously menstrual bleeding from last 10-15days, kindly suggest to us how prevent it?

D.G.O
Gynaecologist, Faridabad
I am 27 years old, now I am suffering from continuously menstrual bleeding from last 10-15days, kindly suggest to us ...
Just cofirm that your not pregnant. Get one ultrasound for endometroal thickness and to rule out any fibroid.
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I am 32/F/unmarried and virgin. I am not on any medicine. I have noticed I bleed for 3-4 days after I masturbate. I don't insert any thing in my vagina and rub my clit with my pants on. From last 1.5 years, I am noticing I started to bleed after I am sexually excited. Last month I spoke to Gyne but couldn't tell her it happens after I get aroused. I am worried what it could be. Is it something serious. Please genuine advice only.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am 32/F/unmarried and virgin. I am not on any medicine. I have noticed I bleed for 3-4 days after I masturbate. I d...
It must not be bleeding but instead spotting. Instead of masturbating with your pants on you can masturbate without any clotthes in between. Its the harshness and rough textrure of the cloth that might be causing bleeding. There is no other reason of bleeding.
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I am 21years old there is a small lump in my left breast since 5 to 6 months I am very worried about it is it normal. Please help me?

DNB, MBBS
Oncologist, Faridabad
You must get the lump checked by a doctor and get sonography and fine needle aspiration done. You are young that's why we would like to avoid mammography for routine screening. Most likely it will be benign fibroadenoma but still one must be cautious.
1 person found this helpful
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How to use flavoured condom I mean is it for a girl to suck while m wearing a condom but that's oily how can some 1 suck a condom What is flavour for? I mean is it just for good smell or so that girls can taste that flavour nd how?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Yes it is to be used just like any other condom. The flavour is for women to like during oral sex.
1 person found this helpful
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I am not getting enough breast milk supply for my baby. What to do. I already take Galact granules 3 times daily. Lactare tablet twice daily. What do you suggest. When I feed her. She sucks for few 2 min and then starts crying. I want to increase milk flow. Pls help. Me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I am not getting enough breast milk supply for my baby. What to do. I already take Galact granules 3 times daily. Lac...
Avoid stress coffee take shatavri powder fenel seeds jira seeds 5tulsi leaves boil them in one glass water for five minutes then filter and drink oatmeal carrots beetroot is also efectve.
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