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Dr. Nisha Kumari

Gynaecologist, New Delhi

Dr. Nisha Kumari Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nisha Kumari
Dr. Nisha Kumari is an experienced Gynaecologist in Rohini, Delhi. She is currently practising at Dr Nisha Kumari's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nisha Kumari on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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IVF - How To Prepare For It?

MS - Obstetrics and Gynaecology, MBBS
IVF Specialist, Dibrugarh
IVF - How To Prepare For It?

Infertility is known to usher a lot of emotional stress in the lives of those who go through it. Often, an overwhelming sense of grief descends upon the couple who try to grapple with the sense of loss. The social and psychological ambience plays a very important role in reconciling one with the harsh reality and prepping one up for a fresh start. 

While IVF has proven to be a boon in the lives of many couples, many still take to IVF as the last resort. Another factor that makes the responses about IVF rather ambiguous is the uncertainty of the results. There are numerous factors like failure in embryo attachment or uterine incompatibility that often results in a failed IVF. Therefore, before opting for this surgery, one must be mindful of the consequences. 

Some of the ways, one can prepare for IVF have been enlisted below: 

  1. Informed choice: Considering IVF is a rather stressful surgery, one needs to be well aware of the stakes. Reading up about the potential risks and the details about the process, helps one to be prepared for the consequences and deal better with the trauma.
  2. Take good care of your intimate relationships: Since IVF tends to take a toll on not just the mother, but also the close family, it is important to maintain a strong bond of trust and compassion in the course of the surgery. Hostility and discordance adds on the stress and sometimes inflict grave health implications upon the mother. It is important to support your partner through the entire journey. You may consider professional counselling too.
  3. Prepare yourself for all possible situations: While the advanced technology aims to minimize any hazard, the results can often be unpredictable. You might want to adequately monitor your cycle in order to anticipate the potential problem areas and the results thereof. You should discuss these with your loved ones to avert excessive stress. It is a good idea to keep oneself productively busy in the due course to avoid anxiety. If you wish to discuss about any specific problem, you can consult a gynaecologist.
1865 people found this helpful

Suffering from pcos from last 5 to 6 year. Earlier I was taking metformin n ginnete. But later I left because they ask me to take for 1 yr. Please suggest me some thing from ayurvedic or from home remedy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Although there is no cure for this problem yet, it can be controlled. Some simple natural remedies, medications and lifestyle changes can help manage the symptoms and reduce complications. Eat a balanced diet. A diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products supplies your body's nutritional needs, satisfies your hunger, and decreases your cravings. And a healthy diet makes you feel better and have more energy. Make physical activity a regular and essential part of your life. Choose fitness activities that are right for you to help boost your motivation. Stay at a healthy weight. If you need to lose weight, doing so will lower your risks for diabetes, high blood pressure (hypertension), and high cholesterol. Dairy products should be avoided or limited. - additives, food chemicals and preservatives should be avoided. - alcohol and caffeine should be avoided. - sugar should be avoided. - 2 liters of filtered water should be consumed daily.
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I married 2 years ago and not conceive till now. My husband sperm count normal. My tvs scan or follicle study also normal. N I hv regular menstrual cycle. Wt is the next step .is hsg necessary?

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
IVF Specialist, Pune
I married 2 years ago and not conceive till now. My husband sperm count normal. My tvs scan or follicle study also no...
For a spontaneous pregnancy to occur, below mentioned factors are essential - - a good quality egg - a good quality sperm - healthy and functional Fallopian tube for the egg and sperm to meet - a healthy uterus to house the embryo - ability to have sexual intercourse; and of course - good physical and mental health Firstly I would like to mention that the time is by your side. Considering that your cycles are normal as is your follicular study and husband's semen analysis, the next step to evaluate is your tubes. Evaluation of tubes can be done by HSG/SSG/Laparoscopy. Here's hoping that your tube test comes out to be normal and you conceive quickly. All the best.
2 people found this helpful
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Hello, Actually I want to ask about that I had unprotected sex with my girlfriend back on 20 may and its 29 may now. She usually had her periods around 26 of month but its been 29 and she didn't have them. I gave her i Pill emergency pill very next day we had sex 21 but still this can you help me what to do? I also during sex I ejected outside!

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hello, Actually I want to ask about that I had unprotected sex with my girlfriend back on 20 may and its 29 may now. ...
If I pill is given in 24 hrs., usually conception won't occur. Still if worried, go for a home pregnancy test with kit available in market.
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4 Ways To Keep Your Circulatory System Healthy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
4 Ways To Keep Your Circulatory System Healthy

1. Engage in physical activity

Exercise of 30 minutes or more, most days of the week is advised to improve the health of your heart and circulatory system. Physical activity can help manage your weight and reduce your risk of developing other conditions that make your circulatory system work harder, like high blood pressure, diabetes and high cholesterol. Exercise is even effective when broken down into shorter sessions.

2. Quit smoking and tobacco use

Smoking and using tobacco products significantly increases your risk for heart disease. Damage to your heart and circulatory system by the chemical compounds in tobacco can cause atherosclerosis, which may lead to heart attack. Once you quit smoking, your risk of heart disease significantly decreases over the next year, according to the mayoclinic website. Regardless of how long you have smoked or used other tobacco products, you will notice the benefits of quitting as soon as you do.

3. Eat high quality foods

Your food intake can significantly improve the health of your circulatory system and heart. Diets containing five to 10 servings of fruits and vegetables, whole grains and low-fat dairy products are most beneficial to the circulatory system. Avoiding processed foods, foods that are high in saturated and trans fats, and excessive alcohol consumption can also improve your circulatory system health.

 
4. Maintain a healthy weight

Managing a healthy weight plays a major role in the health of your circulatory system. Being overweight can increase risk of high blood pressure, diabetes and high cholesterol, all of which put you at increased risk for heart attack and other circulation problems. By just losing 10 percent of your body weight, you can significantly increase the odds of not developing these chronic diseases.

14 people found this helpful

Seeking Help

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Seeking Help

You are not weak if you see a psychiatrist or a psychologist.

Truth is you are strong enough to acknowledge that there is an issue and you need to face it and deal with it.

Logical enough to understand 
That you may not be able to see all the options available because you are emotional involved and these emotions can cloud your judgement.

You are strong and logical, you are ready to see how some professionals can help you navigate through this difficult times as they are not involved personally and they can provide you with helpful suggestions.

Please don't listen to people who say it is weak to seek help. Infact they may scared to face their own issues. 

Go ahead find the psychiatrist who can help you.

5 people found this helpful

Respected doctors Is have used abortion pills to get abort it will get any impact on my baby and I am planning for baby after 2 years there will be any impact please tell what thing should I to be an healthy.

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Respected doctors Is have used abortion pills to get abort it will get any impact on my baby and I am planning for ba...
U can take abortion pill.No harm for future preg. But use some protection from next time.Sometimes pill fails then u have to undergo surgical intervention .which if not done by expert hands can create problems for future pregnancies .
1 person found this helpful
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I had sex around 42 hours ago and I am having vaginal bleeding. We used a condom also. Is it related to pregnancy? Or what is it?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex around 42 hours ago and I am having vaginal bleeding. We used a condom also. Is it related to pregnancy? Or...
Hello- Vaginal bleeding after sex can be due to aggressive approach during intercourse or due ruptured hymen, polyp or cyst inside vagina. It the bleeding is decreasing gradually, it will going to subside by itself. If not thn you must approach a lady doctor for checkup.
5 people found this helpful
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Dear doctor I am 15 year old girl and I have an infection on my genital private part from it pus and blood is coming its too irritating and painful me give me some suggestions.

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
Dear lybrate-user your infection is severe if blood and pus are there. Please consult a lady doctor personally who can examine you and prescribe the medicines. Keep the area clean and dry. Do not wear synthetic underclothes. Hope you feel better soon.
1 person found this helpful
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Hi. I am 22 years old and 65 kg wt. Suffering from pcod. I had taken krimson 35 for 3 months. And my doctor advice me to reduce weight. And prescribed apcod obis. Does this apcod obis help me to reduce my weight. If yes how much time it would take. And suggest some natural method to reduce weight?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi. I am 22 years old and 65 kg wt. Suffering from pcod. I had taken krimson 35 for 3 months. And my doctor advice me...
A PCOD obis is a vitamin supplement and helps in normalising your hormonal imbalance in PCOD.Normally prescribed twice a week.But all health supplements are only supplements.You have to reduce weight by dieting and exercise only.
1 person found this helpful
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I'm with pcod so eating high fibre foods but its causing excess farting so suggest me now what I have to do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I'm with pcod so eating high fibre foods but its causing excess farting so suggest me now what I have to do?
I dont think high fibre diet has anything to do with pcod... Its better to take high fibre diet.. In case you want treatment for excessibe flatulence and permanent solution for pcod then consukt for homeopathic treatment with more details... Without details it woukd not be wise to prescribe any medicine.
1 person found this helpful
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Hi I am 31 years old, during period time lot pain in my stomach why it is happening?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi I am 31 years old, during period time lot pain in my stomach why it is happening?
Painful menses occurs due to non following of periods paricharya during period days mostly avoid heavy food heavy work bathing travelling exercise during period days eat nutritious fresh food in non period days avoid day time sleeping and late night jagaran take dashmularishta 2-2 tsp + 2-2 tsp of simple water 10 days before menses consult privetly for more details.
4 people found this helpful
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I have a problem of dark hot flashes of menstrual prior to the actual menstrual period date. For instance, if I get periods on 10th of this month, I get that flash traces a week before. Is it normal or due to some deficiency? Please suggest.

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
I have a problem of dark hot flashes of menstrual prior to the actual menstrual period date. For instance, if I get p...
Hello, this is called premenstrual syndrome. It happens because of hormonal changes taking place inside your body. Symptoms vary from one lady to another. If you are not facing any trouble because of flushes and if you don't have any other associated complaints, it can be considered normal.
2 people found this helpful
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Vaginal Birth Vs C-section - Pros and Cons

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
Vaginal Birth Vs C-section - Pros and Cons

When it comes to giving birth, vaginal delivery is considered to be the most natural process. However, several women nowadays opt for C-section or Cesarean section to avoid the labour pain that accompanies natural birth. If you are pregnant and weighing the pros and cons of natural and C-section delivery, here are a few things to consider.

Vaginal Delivery:
The Pros of this method of delivery are as follows:

  1. From the psychological perspective, women who undertake a vaginal delivery have a positive birth giving experience. Women undergoing this method think they should be present in the process. 
  2. The recovery time for women opting for vaginal delivery is shorter. The mother and the baby can make skin contact right after the delivery, which enhances the bonding process.
  3. Babies who are born through vaginal delivery develop much fewer medical complications. There are fewer respiratory problems, allergies and the baby can start breastfeeding soon.

The Cons of vaginal delivery are as follows:

  1. Vaginal delivery is a stressful process for the women undergoing it and the time required cannot be predicted. Some deliveries take less time, while others may take hours.
  2. Usually, there are no cons for the babies who are born via vaginal delivery. In very rare cases, brain injury can be experienced.

Cesarean Section:
The pros of this type of delivery method are as follows:

  1. Many women choose Caesarean sections to avoid long labor hours. Planned C-section surgeries enable the mother to plan the birth. Better control is acquired over the delivery, which can be predicted properly.
  2. In case your baby is large, or if you are carrying twins, C-section is the best delivery option. 
  3. If the mother has diseases such as HIV or the mother's blood has a high viral load, C-section surgeries should be opted as the risk of the infection being passed on to the baby is decreased.

The cons of Cesarean section surgery are as follows:

  1. C-section is a major surgery and a long time is required for recovery. There may be risks of infection, but they can be prevented by caring for the surgical wound properly. C-section delays the breastfeeding process and the mother cannot have immediate contact with her baby, which can affect the bonding.
  2. Some babies, delivered through C-section may have respiratory problems. C-sections may also cause complications, such as problems with anaesthesia.

While both processes have their pros and cons, it is best to discuss with doctor to understand which process will suit you more. Depending on your pregnancy and whether there are any complications involved, your doctor will suggest the best way possible.

3715 people found this helpful

My daughter is 16yr old nd she feel chronic backache during period I dont know what to do Pls help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My daughter is 16yr old nd she feel chronic backache during period  I dont know what to do
Pls help.
It is a common problem at this age but will subside with time. For the time being she needs some drugs. Please consult gynecologist.
1 person found this helpful
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I'm 29 years old women, have a problem of itching in vaginal and anus area, I've recorded this problem since I had a regular menstrual. I have a boyfriend & have a physical relation with him, but I'm confused as we never had intercourse. This problem is bothering me since past month, this makes me feel uneasy & itchy, can you help me in this matter ? Thankyou.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm 29 years old women, have a problem of itching in vaginal and anus area, I've recorded this problem since I had a ...
You can go for following remedy it will help you 1. Take 2 tsp cinnamon powder 2. Add 2 tsp honey 3. Mix well 4. Apply on the affected area 5. Leave it for 10-15 min 6. Wash off with water 7. Do this 3 times a day Causes: • Skin ailments like: o Skin rashes o Skin lesions o Blisters o Dry skin o Eczema • Pregnancy • Menopause • Contact with harsh detergents and solvents • Allergens • Insect bites or stings • Lack of hygiene surely you will get results.
2 people found this helpful
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Everything You Need To Know About Paleo Diet

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Everything You Need To Know About Paleo Diet

Paleo diet is one of those diets which have been gaining widespread popularity in the recent times. It has been touted by its supporters as the natural diet for human beings and also the diet that our ancestors used to consume. There is a lot of debate on its efficacy and it has its own set of advantages and disadvantages alike.

What exactly is a paleo diet?

The Paleo diet gets its name from the Paleolithic period of human civilization, thousands of years ago, where the availability and choices of food were varied and limited according to seasons. Most foods included lean meat, fruits, nuts, vegetables and were very different from the fast food, high sugar and saturated fat-based diet that humans are having now. This diet aims to go back to the basics to correct nutritional deficiencies as well as to try out to correct excesses of the modern diet.

Advantages of Paleo diet

  • Huge decrease in consumption of processed sugar
  • Normalization of blood pressure levels
  • Decreases in the level of bad cholesterol in the blood
  • Balance of protein intake due to limited and lean meat consumption
  • Increase in the consumption of vegetables and natural foods with less processed chemicals
  • Optimization of insulin within the body

Disadvantages of Paleo diet

  • Far too restrictive - Many believe that although it is a good diet, it loses out on the balance and becomes too restrictive with certain food groups being cut out completely, which may cause imbalances.
  • Excess of protein - Although Paleo diet cuts down on unhealthy fats, some of its ingredients may cause the consumption of too much protein which may not be good for health either.
  • Lacks of carbohydrates - Some believe that Paleo diet lacks carbohydrates and may not be a good source of energy. When working throughout the day, carbs provide energy but a low carb diet may cause energy-related problems. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
3354 people found this helpful

Sexuality Education

MD-Dermatology, MBBS
Sexologist, Pune
Will sexuality education to children promote experimentation?

There is no evidence to support this view. Several researches have proved it to be the other way. Sexuality education encourages young people to delay sexual activity and to practice safer sex.
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