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Dr. Nirupama Goyal  - Gynaecologist, Delhi

Dr. Nirupama Goyal

MBBS, MS (Obstetrics and Gynaecology)

Gynaecologist, Delhi

32 Years Experience  ·  0 - 400 at clinic
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Dr. Nirupama Goyal MBBS, MS (Obstetrics and Gynaecology) Gynaecologist, Delhi
32 Years Experience  ·  0 - 400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nirupama Goyal
Dr. Nirupama Goyal is a trusted Gynaecologist in Krishna Nagar, Delhi. She has over 32 years of experience as a Gynaecologist. She is a MBBS, MS (Obstetrics and Gynaecology) . You can consult Dr. Nirupama Goyal at Goyal Hospital & Urology Centre in Krishna Nagar, Delhi. Book an appointment online with Dr. Nirupama Goyal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - University of Allahabad - 1986
MS (Obstetrics and Gynaecology) - University of Allahabad - 1990

Location

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Goyal Hospital & Urology Centre

E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk, DelhiDelhi Get Directions
400 at clinic
...more

Goyal Hospital & urology Center

E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk.Delhi Get Directions
0 at clinic
...more
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I am 35 years female. I have two fibroids in my uterus. I am getting pain very worse menses time and heavy bleeding. My mood also swings I can't bare the pain pls help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 35 years female. I have two fibroids in my uterus. I am getting pain very worse menses time and heavy bleeding. ...
treatment of fibroid depend on size of fibroid and first try to treat by medicine if still problem remain same then will do surgery for fibroid.so,visit to doctor with report for proper treatment.
2 people found this helpful
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She had irregular periods and only 1-2 days. Some one recommended the harmony test. And the result is, Prolactin (PRL) value is 22. 04 ng/ml. Is there any big issue.

MBBS
General Physician, Mumbai
She had irregular periods and only 1-2 days. Some one recommended the harmony test. And the result is, Prolactin (PRL...
It seems to be normal but Get your blood checked for CBC Tsh and follow up with reports and To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports.
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I had cysts in my fallopian tubes one year ago was disappeared after some time without taking any medicine. Now I got small few cysts in fallopian tube. I discovered when I was 5 weeks pregnant. Which medicine I should take to remove them and save my baby. What r the reason for fallopian tube cysts?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Fallopian cysts are usually benign. There is no medical treatment available specially as you are pregnant. And it usually does not harm the pregnancy. It is best followed up after you have delivered.
1 person found this helpful
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I am a 20 year old male my height is 5'8 , and I want to increase my height for that I've started in taking ashwagandha. Can it help to increase my height and please suggest me way to take ashwagandha and time period and any other way to increase my head height. Thank you.

BAMS
Ayurveda, Ambala
I am a 20 year old male my height is 5'8 , and I want to increase my height for that I've started in taking ashwagand...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I missed my period this month .last month I got my period on 12 th dec and also I got married on 8th dec. I also did a pregnancy test at home but it was negative I am confused why I am not getting my periods. Pls help.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I missed my period this month .last month I got my period on 12 th dec and also I got married on 8th dec. I also did ...
lybrate-user 12- 16 th day of mense from 1st day of last mense is the fertile period if your mense cycle is regular. Sometime emmotion stress mense can be suppressed due harmonal change. You can consult gynaecologist.

Hello Dr. I am 28 years old. I had intercourse with my husband on 29Oct it was 3rd day of my periods. Bleeding was less at that day. Is there any chances of pregnancy. My mensuration cycle is 28 days. From few days I feel like nausea. I get pregnancy test but it's negative. Is this a symptoms of pregnancy.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Hello Dr.  I am 28 years old. I had intercourse with my husband on 29Oct it was 3rd day of my periods. Bleeding was l...
There are no chances of pregnancy as you had sex on the 3rd day of menstrual cycle and you were in your safe period when ovulation would not have taken place and hence no chances of conception or fertilization. But with 3rd day of menses it means that endometrium is being shed and fresh endometrium would grow in next 10-12 days to allow any implantation. Let us presume on that 3rd day then still even if there is a fertilization then due to inadequate endometrium, implantation shall not occur and you would still be safe. However, you may get a pregnancy test done if delay in periods of 1 week occurs from your last menstrual period date of next month for more queries, contact us.
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Sexual Addiction - 8 Things That Can Help Control It!

MD - Ayurveda
Ayurveda, vijapur
Sexual Addiction - 8 Things That Can Help Control It!

Addiction for physical intimacy can result from a lot of reasons, while the scientific community still does not pinpoint this as a disease, an increasing number of individuals are being identified who are suffering from an addiction to sex. While there is no quick fix to it, Ayurveda has ways that can address sex addiction and fix it for good:

  1. Food is essential: There should be razor sharp focus on eating. Sattvik Food such as curd, milk, bread, wheat, rice, sugar, milk is some of the best food items to curb sex addiction. Fruits such as apples, bananas, grapes, mangoes and pomegranates play rich dividends in checking sex addiction. Popular meal preparation such as Havishya Annam and Charu are extremely helpful in curtailing sex addiction.
  2. Food to avoid: In Ayurveda food items such as meat, eggs, fish are considered as detrimental as far as sex health is concerned. They tend to increase sex addiction. The meat of buffalo, sheep or goat increases sex drive in an individual.
  3. Breathing exercise: Pranayama or slow breathing is another excellent way to reduce sex addiction. This is slow release and intake of oxygen. An expert supervision is required when it is performed for the first time.
  4. Working out: Daily jogging, running, working out or simply walking will go a long way in ensuring that an individual cut down his sex addiction over a period. Working out helps to profoundly sweat and helps the organ perform better. Not to mention, it lifts a person’s mood and installs loads of positive energy.
  5. Avoid addiction: Any addiction is it smoking, drinking, substance, drugs or marijuana can be extremely detrimental. External stimulus not only increases sex addiction but proves to be hazardous for the body over the long term.
  6. Stay hydrated:  Remaining hydrated throughout the day is important. Drinking water, fruit juice, and other non-sweet drinks prove to be very handy in cutting down sex addiction. However, it should be ensured to refrain from drinking carbonated drinks. They increase fat in the body and make a person lethargic.
  7. Quick meditationWhile meditation sounds daunting at times, it is not that difficult to do it. Sitting down in a quiet place and counting numbers from 1 to 100 is also a form of meditation. The idea is to concentrate and keep the focus for a stretch of time. Meditation greatly helps a person to curb sex addiction by keeping the mind focused.
  8. Ayurvedic tonics: Ayurvedic items such as ashwagandha, Brahmi, and turmeric can help to reduce sex addiction.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5693 people found this helpful

Dr. before 4 days my pre-ejaculation fluid touches my gf's vagina, I afraid that if she is getting pregnant so if I test her morning urine thorough pregnancy test kit then can I sure that she is pregnant or not? Dr. please kindly reply me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. before 4 days my pre-ejaculation fluid touches my gf's vagina, I afraid that if she is getting pregnant so if I t...
Well. As this fluid does not contain sperm it can't by itself cause a pregnancy. However as the purpose of this fluid is to flush out the penis it will bring any sperm left in the penis from the last ejaculation to the tip of the penis. If this happens that small amount of sperm could cause a pregnancy.
1 person found this helpful
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Why Exercising In Water Is Beneficial?

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Why Exercising In Water Is Beneficial?

Exercising should not a dreaded, but enjoyed. Exercising in the water can be as challenging and intense as any other form of exercise, but without the sweating. Aquatic exercises are ideal for every age and especially beneficial to those with injuries and joint limitations like arthritis. Exercising in water also helps with weight loss and stress management. If you want a reason to start exercising in water, here are three: 

  1. Increases flexibility: Water is unpredictable in its movements. When exercising in water, the body has to push against water and faces water resistance. This resistance can be up to 42 times more than the resistance you would encounter when exercising on land. Thus while adjusting to the push and pull of water, the body is forced to move in various directions. This helps increase the range of motions in all the joints. The upward thrust of water or buoyancy also negates the effect of gravity and cushions the body. This reduces strain on weight bearing joints, muscles, ligaments and tendons. As a result, the body becomes more flexible. 
  2. Low impact: One of the biggest differences between exercising on land and exercising in water is the impact of the exercise on joints. For example, running on land puts a lot of stress on your knees. However, if you were to run in water, your knees would not make you cry in pain. This is because of the buoyancy of water. By cushioning your body, it supports half your body weight and thus makes you bear only half your body weight. This reduces the impact on your joints and makes exercising in water appealing to those with joint problems or those undergoing physical rehabilitation after an injury. 
  3. Makes the heart work efficiently: Water has a unique property that makes it makes the heart work more efficiently. By pushing against the entire body surface, the hydrostatic pressure aids in the flow of blood from the all parts of the body to the heart and thus improves blood circulation. This puts less stress on your heart muscles. Thus by exercising in water, you can lower your blood pressure and heart rate. 

Apart from these benefits, exercising in water also helps build endurance and increases muscle strength.  It is also one of the most cooling and enjoyable ways to burn calories. It would be rare for you to be in a pool all by yourself and hence exercising in water is also a social exercise. So when are you stepping into the pool? If you wish to discuss about any specific problem, you can consult a Physiotherapist.

2106 people found this helpful
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