Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Nirupama Goyal  - Gynaecologist, Delhi

Dr. Nirupama Goyal

MBBS, MS (Obstetrics and Gynaecology)

Gynaecologist, Delhi

31 Years Experience  ·  0 - 300 at clinic
Book Appointment
Call Doctor
Dr. Nirupama Goyal MBBS, MS (Obstetrics and Gynaecology) Gynaecologist, Delhi
31 Years Experience  ·  0 - 300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nirupama Goyal
Dr. Nirupama Goyal is a trusted Gynaecologist in Krishna Nagar, Delhi. She has over 31 years of experience as a Gynaecologist. She is a MBBS, MS (Obstetrics and Gynaecology) . You can consult Dr. Nirupama Goyal at Goyal Hospital & Urology Centre in Krishna Nagar, Delhi. Book an appointment online with Dr. Nirupama Goyal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University of Allahabad - 1986
MS (Obstetrics and Gynaecology) - University of Allahabad - 1990

Location

Book Clinic Appointment with Dr. Nirupama Goyal

Goyal Hospital & Urology Centre

E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk, DelhiDelhi Get Directions
300 at clinic
...more

Goyal Hospital & urology Center

E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk.Delhi Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Nirupama Goyal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

HI doctor. I had sex on the 4th day after the period, took unwanted 72 withinn 48 hours. And after 6 days beelding starts. Tell me what's wrong.

BAMS
Ayurveda,
HI doctor. I had sex on the 4th day after the period, took unwanted 72 withinn 48 hours. And after 6 days beelding st...
Somehow your uterus might be injured, its temporary. Just after menstruation that place gets sensitive, better to have sex after 7 days.
1 person found this helpful
Submit FeedbackFeedback

I AM 22 YEARS OLD. BEFORE 3 YEARS I GOT MARRIED. NOW I AM WITH MY HUSBAND. I HAD MY LAST PERIODS 21 OF AUGUST. BEFORE TWO MONTH DUE TO OVER BLEEDING I HAD TAKEN A HORMONE MEDICINE (desogestrel, ethinylestradiol/0.15 mg,0.03 mg)for 21 days. NOW I WANT TO KNOW WHICH IS THE BEST TIME FOR ME TO GET PREGNANT?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I AM 22 YEARS OLD. BEFORE 3 YEARS I GOT MARRIED. NOW I AM WITH MY HUSBAND. I HAD MY LAST PERIODS 21 OF AUGUST. BEFORE...
Hello Lybrate user As you asked about your problems related to your periods and bleeding I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day and morning walk every day. When you feel better result regarding your periods then you may have sexual indulgence after 4 days of getting clear of your periods.
Submit FeedbackFeedback

I am 7 week pregnant. I luv to eat mangoes. I eat 4 mangoes in 1 day it is gud 4 health or not?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 7 week pregnant. I luv to eat mangoes. I eat 4 mangoes in 1 day it is gud 4 health or not?
if you like mango then you can eat them there is no harmful effect eat mango during pregnancy.take healthy nutritious diet like calcium,iron,follic acid and multivitamins diet.
1 person found this helpful
Submit FeedbackFeedback

Pickle vs Chutney - Which Is Healthier?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
Pickle vs Chutney - Which Is Healthier?

The primary difference between pickle and chutney lies in the fact that pickles are meant to be preserved for months together while chutneys are devoid of preservatives and are required to be consumed very soon. Both of these food items proffer a host of health benefits including an optimum supply of all the needful minerals and vitamins along with the antioxidants. Some of the ingredients present in the pickle and chutney help in controlling high blood pressure, diabetes, improves digestion and immunity.

Pickles and the process of preparing the pickles
The process of making pickles is known to have originated in India, and it was the most viable way of preserving food items so that it can be stored for future usage. The process started as a means of preserving those food items, which are not available all through the year. The conventional means of preparing pickles in oriental style incorporates the usage of ingredients like oil, salt, chilli powder along with other condiments. The ingredients are mixed as per the set proportions, and there are many health benefits of eating pickles on a regular basis.

As per the reports of NSDA, pickles contain moisture, energy, fat, protein, carbohydrates, fibres, vitamins and sugar. The long list of vitamins includes Vitamin A, Vitamin B, Vitamin B-12, Vitamin C, Vitamin E, Vitamin K, riboflavin, niacin, thiamin, and folate. Indian pickles abound in phosphorus, iron, magnesium, sodium and potassium. The health benefits of pickles include the supply of necessary antioxidants, probiotics which are the gut-friendly antibiotics, helps in digestion, improve haemoglobin levels in anaemic people. There are some pickles which aid in controlling blood pressure levels and have hepatoprotective properties.

Chutney and their health benefits
Chutneys are a ubiquitous component of Indian cuisine, and some of the most common flavours added to the chutneys include ginger, garlic, onion salt, sugar and tamarind among others. Homemade chutneys prepared in almost all Indian households can be preserved for about a week in the refrigerator. Chutneys are filled with vitamins along with other nutrients, and less usage of oil makes it fat-free. They are rich in antioxidants, and sometimes fresh leaves are added to ensure inclusion of chlorophyll.

Just like pickles, chutneys also offer a wide range of advantages for one’s health. It provides the body with the needful amount of antioxidants which are the micronutrients that aid in protecting the body from the free radicals. These free radicals are a type of unstable chemicals being generated at the time of cellular metabolism and react with the cells and cause damage to the DNA. The DNA then becomes unstable and gives way to the production of more free radicals which can be controlled by the consumption of antioxidants. The chutneys also supply the body with all the vitamins, minerals and other micronutrients which are necessary for sustaining healthy living.

To conclude, both pickles, as well as chutneys, are a significant part of the Indian food habits. Both of these items have a great taste and offer a wide variety of health aids which testifies to their consumption on a regular basis. If you wish to discuss about any specific problem, you can consult an ayurveda.

5695 people found this helpful

Which tym of sex is safe according menstruation cycle .after than we do not need to take any type of tablets like unwanted 72.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Which tym of sex is safe according menstruation cycle .after than we do not need to take any type of tablets like unw...
This is called safe period method of family planning which is unsafe meaning high failure rate. In woman with regular cycles of 28 days safe days are first 10 days and after 17 th day.Ladies with different cycle can get same calculated by giving details of her cycle. Better is to learn about other family planning metods and unwanted 72 type is NOT family planning method.
3 people found this helpful
Submit FeedbackFeedback

Hello I need one help this little urgent. My wife pregnant of 8 months running and doctors told her she has diabetes and low blood pressure. It's safe to have sex with her in this times.

MBBS, A.C.S.
Sexologist, Indore
Hello I need one help this little urgent. My wife pregnant of 8 months running and doctors told her she has diabetes ...
As she is running 8th month of pregnancy with diabetes and low BP, it's better to ask the gynaecologist who is looking after her. Treating doctor will be the right person to give opinion about indulging in sex.
1 person found this helpful
Submit FeedbackFeedback

Lady Finger for Sexual Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Lady Finger for Sexual Health

Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems. 

Mens sexual health

As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well as give you  sexual stamina.

Women’s Sexual heath

Lady finger is also great for female sexual health. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit. Poke holes in two to three okras and put them in a glass of water. Keep them overnight at room temperature and drink the liquid first thing in the morning. Drinking this for a few weeks will help reduce the bleeding during the cycle and also help in other matters of sexual health.

16 people found this helpful

I'm a 24 year old woman whose pregnant. It's my first baby and I'm really scared about things I can eat and what I cannot. Can you please brief me about things I should not eat or drink during my pregnancy. I just completed 4 weeks of my pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm a 24 year old woman whose pregnant. It's my first baby and I'm really scared about things I can eat and what I ca...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
Submit FeedbackFeedback

Super Fact of the Day: Your eyelashes are home to harmless mites!

MBBS, MBA (Healthcare)
General Physician, Delhi
Super Fact of the Day: Your eyelashes are home to harmless mites!
Our face is home to two species of mites. We share a symbiotic relationship with these creatures. These harmless eyelash mites residing on our faces work to remove oil and dirt from our follicles.

Would you like to share this interesting fact with family or friends? go ahead and share!
489 people found this helpful

MD - Homeopathy
Homeopath, Delhi
Make it a priority to drink 500ml of water before breakfast. Staying well hydrated will give you more energy, mental clarity and enhanced digestive function.
8 people found this helpful

12 Secrets to a Better Orgasm

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
12 Secrets to a Better Orgasm

1. Hit the hot spots

A friction position may help you have an orgasm during intercourse. Get on top, for example, so the top of your clitoris is rubbing directly on your partner’s pubic bone. Or lay on your back with a pillow underneath your butt.

2. Talk the talk

" men really want direction. Let your partner know when he’s on the right track, either by telling him what feels great or by moaning.

3. Learn on your own

You can’t talk the talk if you don’t know what turns you on" to train your body to be orgasmic, you have to masturbate.

4. Exercise your orgasm muscles

 

" kegels are the classic exercise for women who want to transform feeble orgasms into fabulous ones, locate these muscles in your pelvic floor by stopping yourself from peeing midstream. Then tone them by clenching when you’re not peeing. Do kegels every day, ideally a few times a day. And keep breathing while you squeeze.

5. Get risky

Research shows that engaging in thrill-seeking behaviors together stimulates dopamine in the brain, which gets your juices flowing.

6. Delay the pleasure

" the longer the arousal buildup, the bigger the explosion. Get yourself close to orgasm, then slow to a simmer. Repeat that a few times before you climax.

7. Focus on breathing

Tantric sex may sound new-agey, but its central tenet—focused breathing—may boost your pleasure" you can use your breath to channel your sexual energy. Partners who breathe in tandem may slow the rush to orgasm and create a bigger buildup, which can intensify pleasure.

8. Explore erotic

Erotic movies and books can be tasteful and arousing, and the more aroused you are, the better your orgasm chances.

9. Try creative foreplay

If it takes you longer than your partner to warm up, fulbright says, get a head start by e-mailing or texting each other sexy messages.

10. If you’re not orgasmic, advice from a pro may be helpful. Nerve damage or low testosterone could be the problem" your doctor can do a medical evaluation" or look at relationship factors"

11. Relax, relax, relax!

16 people found this helpful

I am a 25 years old female and have a left breast pain for last one month. What should I do?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, first of all do self examination of breast with your hand kept flat on breast, pressing it against ribs, moving on all around breast. If you feel any lump under your hand, go to doctor or get done your ultrasonomammography done & send me report. If no lump felt, report me.
Submit FeedbackFeedback

I am 25 year old female and have brest nipls pain last 2 months, what should I do ?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Are you a nursing mother, then it could be because of nipple crack, if not, then you need examination.
Submit FeedbackFeedback

I have done iui for two times and both times failed. What's the problem when everything is okay.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't get frustrated after 2 IUI failed. Because in IUI, the success rate is 25% per cycle. 2 cycles failed means 50% of the chance has been lost. Usually I continue IUI till 3 cycles. Then if pregnancy does not come, I review reports and give the couples 2 options- 1) directly fgo for IVF (success rate 30-50% per cycle) 2) if cannot afford IVF right now, then try another 3 IUI and then IVF (usually more than 6 cycles of IUI is not advised)
Submit FeedbackFeedback

Mujhe pcod hai. Saadi ko 3 years ho gaye hai. Bacha chahti hun But nahi ho arha. Face par hair aa rahe hai.please help

B.H.M.S
Homeopath, Patna
staphasgaria 1m one drop twice daily for 15 days ... contact in person near by your residence with a homeopath physician for symptoms required please or contact with in my clinic ....report in 5 days. for further adise . you will get better improvment
1 person found this helpful
Submit FeedbackFeedback

Hi I'm pregnant nw doctor gave me edd sept 22 so I hve doubt hw many months fr me nw. Which day is my pregnancy week s getting start nd my lmp date s Dec 16 2016. Plzz clarify my doubt.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I'm pregnant nw doctor gave me edd sept 22 so I hve doubt hw many months fr me nw. Which day is my pregnancy week ...
U are in your 8 th month and as per your LMP your edd is 22nd September, your ninth month begins from 16 the aug.
2 people found this helpful
Submit FeedbackFeedback

Tips To Stay Healthy During The Monsoon

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Tips To Stay Healthy During The Monsoon

The monsoon may be a season of joy, but it has also got equal woes. The monsoon brings a lot of health problems along with the rain and clouds. Monsoon is characterized by the thriving of numerous germs and bacteria. The increased humidity causes many disorders in the digestive system.

Keeping yourself dry from rain is not the only way to ensure good health during the monsoon season. 

Here are several tips to stay healthy during the monsoon:

  • Skip having outside food: Avoid street food strictly during the monsoon. Street food like pani poori, bhel poori, pakoras and other chaats may look tempting, but they may contain harmful bacteria, which might affect your digestive system. Furthermore, avoid raw food or cut fruits. All these foods may cause food poisoning. Outside water should be abstained from totally as contaminated monsoon water leads to diseases such as dysentery and cholera.
  • Include vegetables in your diet: You should eat a variety of green and colored vegetables, which are nutrient rich and keep you fit during the monsoon. Wash all vegetables properly before cooking. Blanching of the vegetables disinfects them.
  • Take a shower after getting wet: If you get wet in the rain, you must follow it up with a shower immediately. This washes off any infection that might have passed on from the rain. To avoid fever and cold, do not enter an air-conditioned room with wet clothes or hair.
  • Try to avoid fish: During the monsoon, you should avoid consuming fish and prawns as much as possible, as they may cause infections. Monsoon is the breeding season for fish, and the infection might upset your digestion. Only eat fresh fish.
  • Always stay hydrated: During the monsoon, you must drink a lot of water and keep your system clean. You may have boiled water to get rid of germs. Harmful water may cause stomach disorders. Try having different sorts of herbal tea or green tea. Avoid coffee as it dehydrates your body.
  • Keep your house clean: Your house should be kept clean and pest-free during the monsoon. Check for any water clogging or leaking. Replace any rusted or broken drainpipes as they act as a breeding ground for germs and pests which cause malaria and dengue. Prevent any kind of water logging to keep mosquitoes away.
  • Exercise regularly: Regular exercise is vital to keep yourself healthy, especially in monsoon. Since going out in the rain is impossible, work out at home. Practice yoga and free hand exercises.

Monsoon is the season of various diseases caused from germs and bacteria, which breed during this season. Take all the required precautions to keep yourself healthy during the monsoon.

4895 people found this helpful

I had sex before 3 months i. E. In dec but it was unprotected. I had regular periods 3 times i. E. In dec, jan and feb. But I am scared now of being pregnant. So is there any possibility of my being pregnant. please reply as soon as possible.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex before 3 months i. E. In dec but it was unprotected. I had regular periods 3 times i. E. In dec, jan and fe...
100% your not pregnant as you had menses 3 times after having sex. There is no reason to worry. And in future if you had sex please take i-pill to prevent unwanted pregnancy.
Submit FeedbackFeedback

Female Masturbation - 2 Psychological Benefits

BAMS
Sexologist, Nashik
Female Masturbation - 2 Psychological Benefits

Masturbation is a wonderful way to explore your physicality which is healthy as well as beneficial. According to research, women who masturbate regularly are likely to enjoy better sex lives with their partners and are more self confident in nature. Women who indulge in masturbation enjoy a wealth of physical as well as mental health benefits. Following are the benefits that you should be aware of:

Physical benefits of female masturbation:

  1. Prevention of infections: Female masturbation is very important as it prevents cervical infections and also relieves you from infections in the urinary tract. Recent studies suggest that masturbation helps relieve you from pain caused by urinary tract infections. It lubricates the vagina and eliminates harmful bacteria from the cervix. 
  2. Better cardiovascular health: Masturbating promotes improvement in cardiovascular health and also effectively lowers the risk of developing type 2 diabetes. It has been observed that women who masturbate regularly are less vulnerable to coronary heart disease and overall have a better immune system. 
  3. Prevents insomnia: Masturbation can be a natural way to prevent insomnia as there is a subsequent release of hormones and stress involved. During masturbation the hormone called Dopamine increases as the process reaches climax. After orgasm, the hormones called oxytocin are released along with endorphins which consequently help you to sleep better.

Psychological or mental benefits of masturbation

  1. Improves mood and busts stress: Masturbation helps you get rid of depressed feelings and in turn positively affects your sexual life with your partner. It improves your mood and is considered an effective stress buster without any associated side effects.
  2. Helps you accept yourself: Accepting your sexuality is very important as it makes you aware of your body and makes you comfortable with it. It strengthens your love for yourself and increases your confidence. Paying attention to your sexual desires and fulfilling them yourselves is pleasurable as well as healthy. Masturbation can help you know your physical needs and relieve stress associated to your personal and professional life. If you wish to discuss about any specific problem, you can consult a Sexologist.
6622 people found this helpful

I am pregnant. please tell me the a proper pill which can be used in emergency pill.

BHMS PGCGO
Homeopath, Hubli-Dharwad
if you pregnant No emergency pill will act you need to take tab to abort it and it should be taken under medical supervision only
Submit FeedbackFeedback
View All Feed