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Dr. Nirupama Goyal

Gynaecologist, Delhi

300 at clinic
Dr. Nirupama Goyal Gynaecologist, Delhi
300 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nirupama Goyal
Dr. Nirupama Goyal is a trusted Gynaecologist in Krishna Nagar, Delhi. You can consult Dr. Nirupama Goyal at Goyal Hospital & Urology Centre in Krishna Nagar, Delhi. Book an appointment online with Dr. Nirupama Goyal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk, DelhiDelhi Get Directions
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How to Treat Mosquito Bites in Monsoon

MD, MBBS
General Physician
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Monsoon is happily welcomed by one and all after a hot summer. But the immunity of the body is reduced in this season as it makes our body defenseless to a lot of diseases that are generally associated with the monsoon season. The temperature at a place goes down when it rains, but it brings along uninvited mosquitoes. Hence, our body immunity must be boosted so that it becomes resistant to any disease. The most prevalent diseases that occur due to a mosquito bite are dengue, malaria, brain fever and filaria.

Methods to treat mosquito bites in monsoon

Water stagnation is caused due to rain and the stagnated water acts as an excellent breeding ground for mosquitoes. Even any pond with still water can produce mosquitoes easily in just 4 days. Mosquito coils and repellents are not that very effective, and they cannot captivate these invaders totally. It is best to make use of home remedies that are helpful as well as harmless than using mosquito repellants that contain chemicals in them.

Effective and simple remedies to treat mosquito bites

The after effects of a mosquito bites are not only annoying, but also very harmful and it is better that mosquito bites are treated by use of home remedies:

1. The most effective anti-itch remedy that can be used to treat a mosquito bite is the use of Ammonia. The acidity or the pH of the skin is changed and ammonia is known to oppose chemical reactions that cause the itching. Dry cotton can be moistened by use of Ammonia and applied to the affected area.

2. The other effective method that can be used to treat a mosquito bite is rubbing alcohol on the affected area. Alcohol cures the itch and is even known to minimize the swelling. Alcohol can be poured directly on the affected area or can be applied with cotton.

3. Hydrogen Peroxide is an excellent antiseptic that is used to prevent any infection caused due to mosquito bites. It is very important that Hydrogen Peroxide is applied in the right way to reduce the swelling and redness. It is an effective remedy that can be used for kids as well.

4. Soap can also be applied on the affected area to provide relief and in case of any irritation, it is better to wash off the area with water immediately.

5. To minimize the discomfort caused due to a mosquito bite, toothpaste can be applied to that area. Toothpaste that contains menthol, peppermint as well as baking soda is good for treating a mosquito bite.

There are many other such products that are readily available at home and that can be used to treat mosquito bites like garlic, table salt, ketchup, garlic and cocktail sauce.
How to Treat Mosquito Bites in Monsoon
3249 people found this helpful

I am 30 year old. Unmarried female and suffering from problem of bed wetting. This problem occurs twice in a month. Please advice me what should I do.?

DGO, MBBS
Sexologist
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I am 30 year old. Unmarried female and suffering from problem of bed wetting. This problem occurs twice in a month. P...
If by bed wetting you mean vaginal discharge then it is normal, but if you pass urine then get treatment.

My mother is present of blood sugar she is feeling every time weakness. I want know to how much dangerous it is.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My mother is present of blood sugar she is feeling every time weakness. I want know to how much dangerous it is.
Diabetes if not controlled can lead to heart attacks, weaken kidneys, impair vision, makes a person prone to infections and make quality of living poor.
1 person found this helpful

My lover always be myne and thinking for me. He don't possible to living without me. please give me some tips.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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My lover always be myne and thinking for me. He don't possible to living without me. please give me some tips.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of chicory + 4 drops of mimulus + 4 drops of clematis. Mix these with 100 ml water and drink it every night once before sleeping.
1 person found this helpful

Hi, I missed my period 9 days back, today I have verified the home pregnancy but it is -ve. Shall I wait for couple of days or better to consult with the doctor.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hi, I missed my period 9 days back, today I have verified the home pregnancy but it is -ve. Shall I wait for couple o...
If you do not get your periods in couple of days, take pregnancy test again. If +ve or -ve, it is advised that you visit a gynaecologist.
3 people found this helpful

I get married in the year 2011. But till now we have no child. We both have consulted with gynecologist Doctor and as per Doctor's recommendation my wife has tested USG and I have tested semen. And results are positive for both of us. After checking reports Dr. Suggested us to try . We are trying but till now We have not got any positive result. Please tell me what should We do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I get married in the year 2011. But till now we have no child. We both have consulted with gynecologist Doctor and as...
Another reason behind not getting pregnant is wrong timing. Even though you are fertile, if you don’t time it right, you will face problems. You should have intercourse from two days prior to ovulation or during ovulation to increase your chances i. E. During your wife's fertile period, as during this period there are maximum chances of conception. It (fertile period) will be in mid of her cycle. So do regular intercourse after your wife's periods are over till next cycle. There are also some unexplained reasons for not getting pregnancy. Diet and proper exercise are also key areas that women and men can change to help with the odds of getting pregnant.

Hi, I have thyroid problem and pcod. Is this the reason front hair fall. How do I stop it?

M.S.Gynaec(ayurved )
Ayurveda
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Needs proper investigations n proper treatment, ayurveda better option for it. U may follow combine treatment in such cases.

I am so worried and so tensioned Give me answer please fast My wife 14 weeks pregnant Aaj subah usne daal baafle khaye te or kal last night sex b kiya tha But Abi sham se usko pet dard kar raha he halka halka or potty (black) arahi he 4se 5 baar ho gaya Koi prblem to nahi he na please batao.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am so worried and so tensioned
Give me answer please fast
My wife 14 weeks pregnant
Aaj subah usne daal baafle khay...
Hello, if your wife is taking iron supplements then it might be a cause of stool to be black in color. Also, consult a gynecologist to check the reason behind stomach ache.
1 person found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Health benefits of honey.
25 people found this helpful

I am 23 yr old I have irregular periods problem for past more than 3 yrs my doctor tel me tat I have hormonal disturbance and prescribe projesterone tablet aft tat I have regular periods but now its same prob repeat my last periods was on feb 27.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi mam, as your problem concern u must hav permanent solution for this also without side effects. Bcoz already u suffered a lot by hormonal rx. Please u can take sepia200 single dose.
7 people found this helpful

I want to have a sex without condom in asshole it does have any problem. Please tell me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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See anus is considered to hold in faeces thats remain full of bacteria. It is not advisable to sex with out condom in that area. If one wist to avoid sti/hiv infeciton.
1 person found this helpful

Hi, I'm 23 years old and 5 month pregnant. Sometimes I feel pain at lower side of stomach and white discharge is also happening. What is the reason? One more question, is miscarriage without bleeding or any symptoms is possible? kindly reply soon. Thank you.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi, I'm 23 years old and 5 month pregnant. Sometimes I feel pain at lower side of stomach and white discharge is also...
At this time of pregnancy as the uterus moves upwards with growth, out of the pelvis there is traction on two round ligaments, the strong ropes that hold the uterus in place, some pain may occur. But any excessive dischrge shouldbe taken care of. It may be vaginal infection too or leakage. Miscarriage without bleeding is not very probable this late. Generally pain and bleeding preceed at this month. An ultrasound to measure the cervix length and internal os (mouth of uterus) diameter may help as a caution.

Last month I and my wife had intercourse and within 24 hours she took ipill and she got her 1day period week before her date. Is it ok? Now she is delayed for her next month period. Is anything wrong? If yes than please tell me and what should I do in such case.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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Last month I and my wife had intercourse and within 24 hours she took ipill and she got her 1day period week before h...
This is a side effect of I pill. It is an emergency contraceptive only and should not be used on a regular basis as it can disturb the period cycle. Try to use condoms. The effect of I pill can last for 2-3 months. So no treatment, you have to be patient for things to ho back to normal.
9 people found this helpful

Take control of your Cholestrol

CGO, BHMS (Silver Medalist)
Homeopath
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Cholesterol is a waxy substance that's found in the fats in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease.
Cholesterol is carried through your blood, attached to proteins. This combination of proteins and cholesterol is called a lipoprotein. There are different types of Lipoprotein in your blood:
• Low-density lipoprotein (LDL). LDL, or "bad," cholesterol transports cholesterol particles throughout your body. LDL cholesterol builds up in the walls of your arteries, making them hard and narrow causing Atherosclerosis..
• Very-low-density lipoprotein (VLDL). This type of lipoprotein contains the most triglycerides, a type of fat, attached to the proteins in your blood. VLDL cholesterol makes LDL cholesterol larger in size, causing your blood vessels to narrow
• High-density lipoprotein (HDL). HDL, or "good," cholesterol picks up excess cholesterol and takes it back to your liver from where it is excreted.
How to know if you are at risk of High Cholestrol:
• Obesity. Having a body mass index (BMI) of 30 or greater puts you at risk of high cholesterol.
• Large waist circumference. Your risk increases if you are a man with a waist circumference of at least 40 inches (102 centimeters) or a woman with a waist circumference of at least 35 inches (89 centimeters).
• Poor diet. Foods that are high in cholesterol, such as red meat, egg yolk, full-fat dairy products, trans fats, found in some commercially baked cookies, will increase your total cholesterol.
• Lack of exercise. Exercise helps boost your body's HDL "good" cholesterol while lowering your LDL "bad" cholesterol. Not getting enough exercise puts you at risk of high cholesterol.
• Diabetes. High blood sugar contributes to higher LDL cholesterol and lower HDL cholesterol. High blood sugar also damages the lining of your arteries.
• Smoking: Smoking damages the walls of your arteries and also decreases your good cholesterol.
Prevention:
1) Diet: Top foods to lower your cholesterol and protect your heart are:
a) Oats: Oats contain soluble fibre which decreases your LDL (Bad cholesterol)
b) Fatty Fish: Fish has no effect on LDL but eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots ,thus preventing Heart attacks.
c) Flaxseed
d) Walnuts, almonds and other tree nuts can improve blood cholesterol. Rich in mono- and polyunsaturated fatty acids, walnuts also help keep blood vessels healthy.
e) Cook in Monounsaturated fat — found in olive, peanut and canola oils .
f) Eat whole grain breads and whole fruits to add fibre to your diet.
2) Exercise: Brisk walk for 30-60 minutes daily.
3) Reduce your weight.
4) Limit your alcohol intake.
5) Quit smoking.
6) Follow a Mediterranean diet which is Heart healthy.

Take control of your Cholestrol

Hello doctor 6 weeks ago I got chickenpox. After 2 to 4 days of chicken pox 2 white pimple on head of penis. It was there for 2 days and cured automatically. Is that chickenpox or any STD. Because I received a body massage and hand job from girl. After one month tested for herpes HIV and vdrl. All results came negative. Is that chicken pox or STD. Can I get herpes by only hand job. No other sexual encounter I didn't even touch her. please help me doctor am worried.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Herpes can spread by having vaginal, anal, or oral sex with someone who has the disease. Hand job is unlikely source of infection unless she touched her saliva or genital area just before hand job. Fluids found in a herpes sore carry the virus, and contact with those fluids can cause infection. You can also get herpes from an infected sex partner who does not have a visible sore or who may not know he or she is infected because the virus can be released through your skin and spread the infection to your sex partner. What you described is the most likely description of herpes. Tests for herpes can come negative even if you have herpes.
2 people found this helpful

I am having regular periods from starting onwards whn im 13 years old. Nw im 26 years still im hvng same prblm im unmarried. Im having pcod problem, thyroid level is 4.2 & haemoglobin is 14.2 consulting Dr. Sirisha fernandis hospital Hyd in month f jan 2015 she proscribed me yasmin pils for 6 months. Aftr dat too I nt get period normally. Again I visited to her she proscribed me continuously same pils fr my entire lif if you nt getting periods. I did fr 6: months more still the same problem then I stopped fr 1 month then I got periods but aftr thar same problem arisen again. I took period tab fr 5 dys dn I got my periods and the blood is only fr hardly 3 dys having not flow during night tme aftr dat frm past 2 months no periods so im started again taking same yasmin pils. So I hve to continue further same pills or suggest me sme good remedies or tablets or diet which helpful fr my continues periods and no problem getting pregnant aftr my marriage too. Hope Dr. Solves my problem.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
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I am having regular periods from starting onwards whn im 13 years old. Nw im 26 years still im hvng same prblm im unm...
Dear lybrate-user I understand that you are tired of taking pills. Pcos is such a disease for which lfetime diest n lifestyle modification is the best treatment. You need to get peroods at least every 3 months. Which you can get by pills. Do exercise, take calcium, follow diet. Marry early n paln pregnancy early. Diet is like 3 small mesls n 3 major meals per day. Satrta with lemon water sugar free tea with marie buiscuit breakfast. Idli upma, brown bread with boiled egg white buttermilk, coconut water lunch with one or 2 chapati, no rice. Daal can be taken in ample. One serving veggies, curd n salad fruits light night meal with one chapati, or khichdi of sprouts. Protein shakes. Hope this was helpful to you regards thanks
1 person found this helpful

Hi, I am 28 years old and married for 2.5 years. I had PCOD for which I had taken treatment. Whenever I take treatment, for the next 3 months my periods would be regular and then again cysts would develop. I also underwent hormonal therapy as I was trying to get conceived. I also underwent IUI once with no positive result. Now, I have stopped all the treatment since 5 months. I got my periods regularly since 4 months. This month, I still did not get my periods. Its been 10 days in excess. Could you please tell me if this can be a pregnancy or cysts might have developed. Please suggest what I should do next.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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Hi, I am 28 years old and married for 2.5 years. I had PCOD for which I had taken treatment. Whenever I take treatmen...
Dear lybrate-user, please get a pregnancy test done fast as it is difficult to say anything otherwise. Both ways please start treatment early as one iui has a success rate of only 15-20% and if you are pregnant already then start progesterone tablets to prevent miscarriage.
2 people found this helpful

What are the symptoms of ganoria and syfelis?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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They may vary- white discharge, burning micturition, frequency of micturition, ulcers in private parts, pain lower abdomen, fever, swollen lymph nodes in inguinal area.
1 person found this helpful

She had 4 miscarriages in the first trimester. She was found to be Rubella IgG positive. Whether it is good to take Rubella vaccine? and her other antibodies test were negative.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Igg positive means she had past infection and now immune (cannot have 2nd infection), no need to vaccinate.
1 person found this helpful

Nutrition tips for Polycystic Ovary Syndrome (PCOS)

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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If you have Polycystic Ovary Syndrome (PCOS), eating well can help manage some of the long term complications of this condition. Read on to learn about the best nutrition choices you can make if you have PCOS.
What is PCOS?
PCOS is a condition that affects women. It is caused by an imbalance of a woman’s sex hormones which may lead to:
Menstrual cycle changes
Skin problems such as acne
Increased hair growth on the face and body
Cysts in the ovaries and
Trouble getting pregnant
PCOS affects up to 10 percent of women. It may be genetic since women with PCOS are likely to have a mother or sister with PCOS. Women are usually diagnosed in their 20s or 30s, or sometimes when they are teenagers.
PCOS and weight gain
If you have PCOS, your body makes too much androgen. Androgen is often called the "male hormone," but small amounts are made in women’s bodies too. If your body makes too much androgen, it can lead to weight gain, especially around the belly area. This type of weight gain can increase the risk of:
High cholesterol
High blood pressure
High blood sugar
High triglycerides
Heart disease and
Diabetes

Tips for maintaining a healthy weight with PCOS
There is no specific diet that can prevent or treat PCOS. However, eating well and being active can help manage some of long term complications of PCOS. The good news is that losing anywhere from 5 to 10 percent of your body weight can help with weight-related health problems.
The best eating plan if you have PCOS is one that helps you manage your weight and also lower the long term risks of diabetes and heart disease. This plan should be low in saturated fat and high in fibre.
Choose better fats:
Too much saturated and trans fat in the diet can lead to weight gain, high blood pressure and high cholesterol. Limit foods that contain saturated and trans fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like canola and olive oil, avocado and nuts. Aim for a total of 30 to 45mL (2 to 3 Tbsp) of healthy fats each day. You can learn more about choosing healthy fats here.
Increase fibre:
Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day. Here are some high fibre foods to try:
Fruit – especially berries, pears, oranges, figs, kiwi
Vegetables – especially peas, spinach, squash and broccoli
Whole grains – such as oats, brown rice, whole wheat, quinoa, barley and buckwheat
Legumes – such as lentils, chickpeas, soybeans and kidney beans
Cereals made with wheat bran, psyllium or whole grain oats
Nuts and seeds – such as almonds, flax, sunflower seeds
Enjoy protein:
Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like chicken, turkey, beef or fish. Or, try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein.
Foods to limit:
Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as:
White rice, pasta or bread
Baked goods
Regular soda
Candy and chocolate and
Salty snacks
Be active:
Try to get at least 2 ½ hours of exercise each week. Start with 10 minutes of activity and work up to longer times as your body adjusts. Review the Canadian Physical Activity Guidelines for activity ideas. Even if you don’t lose weight, exercise can help control your blood sugar and cholesterol levels and lower your risk for heart disease and diabetes.
Nutrition tips for Polycystic Ovary Syndrome (PCOS)
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