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Dr. Nirupama Goyal

Gynaecologist, Delhi

Dr. Nirupama Goyal Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nirupama Goyal
Dr. Nirupama Goyal is a renowned Gynaecologist in Anand Vihar, Delhi. You can meet Dr. Nirupama Goyal personally at East Point Stone Clinic in Anand Vihar, Delhi. Book an appointment online with Dr. Nirupama Goyal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# 23, Hargovind enclave, Anand Vihar, DelhiDelhi Get Directions
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I have continuous white discharge what is the reason for it and what is the remedy and how to avoid it.

BHMS
Homeopath, Lucknow
There are two type of vaginal discharge. 1- normal discharge- normal discharge may look clear, white in colour, which dry on cloths and no cause any irritation, normal discharge can occur for many reasons, including menstrual cycle, emotional stressors, pregnancy, usage of medications - including birth control pills, and sexual intercourse, without smell. 2- abnormal discharge- abnormal discharge cause irritation, rash or sorness, discharge persistent, burning on skin, white, clumpy discharge like cheese, it may be greenish or yellowish in colour. With bad smell. -: the cause of discharge (leucorrhoea) is infection most common bacterial infection in vagina. So, there are some basic management which help you to deal with it. 1- keep vaginal area clean and dry. 2- wear clean, cotton underwear. 3- avoid using deodorant pads or tampons. 4- wipe from front to back after urination or bowel movement. 5- avoid vulvo/vaginal irritants, including perfumed or deodorant soaps/body washes. Use v wash or dettol. 6- don't scratch infected part, it can cause irritation or burning.
2 people found this helpful
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I am 22 yrs old and my height is 4.11 please suggest me how to reduce the breast size.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 yrs old and my height is 4.11 please suggest me how to reduce the breast size.
Start a great exercise plan. Another thing that reduces breast size is exercise. Since most of the breast volume is fatty tissue, losing weight will also help you decrease your breast size. You should focus on fat-burning exercises and limit your sugar intake so that you will reduce more of your body fat. When you begin to tone and shape your body, you will notice that your breast size also decreases. This is simply the reduction of the fatty tissue present in your breasts. Myself being a homoeopath will prescribe you PHYTOLACCA BERRY 3X TABS ( Wilmar Schwabe India) taken 2 Tabs two times a day and claim to burn excess fat in the mammary glands which inevitably decreases breast size
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Body Detoxification

BHMS
Homeopath, Raebareli
Body Detoxification

Detoxification is a process in which a person makes lifestyle changes to clear body of toxins. These lifestyle changes involve abstaining from harmful things. Some changes are temporary, such as following a cleansing diet, others are permanent.

Toxins are substance that can be poisonous or cause negative health effects, it can be metals, chemicals, pollutants, artificial food ingredients, pesticides, and poisons.

The Body and Detoxification

  • The excretory system in the body plays the largest role in detoxification. The main organs involved in excretion are the skin, liver, lungs, large intestine, and kidneys.:
  • The liver filters and excretes waste, hormones, drugs, and other foreign substances.
  • The lungs help remove carbon dioxide.
  • The large intestine converts waste into stool that is expelled from the body through defecation.
  • The kidneys filter the blood and help remove waste from the body through urination.
  • The entire body relies on this system to live a healthy life.
  • Your body is detoxifying itself all the time, around the clock, 24x7

Ways To Detox Your Body:

Right Foods
Take green vegetables and fruits over fast food and other processed foods. Avoid pesticide contaminated foods

Exercise & Meditation

  • Exercise and meditation help maintain a healthy body. Exercising helps body to sweat, and this helps release toxins through your skin.
  • Meditation helps to keep your mind clear and reduces stress.

Diet

  • Few foods stuffs that aids in detoxification like garlic, lemon, broccoli sprouts, mung beans, and raw vegetables.
  • Raw diet – like uncooked fruits and vegetables along with raw nuts, seeds, and sprouts.
  • Juices – made from fresh fruits and vegetables.

Breathe Clean Air

  • Breathing clean air reduces your exposure to toxins especially over your home and work areas.
  • Proper ventilation at home and work placePlanting.Planting house plants which act as natural air purifier.

Water
Drinking Luke warm water a glass everyday is a powerful tool to detoxify the waste in body. Bathing with luke warm water also soothes and remove toxins from body.

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I am 22 years old. I have very irregular periods. This time its been a month periods havnt stopped. Tje fkow is heavy. I took pause mf 16 tablets 8 days but no effect. Ultrasound showed normal along with polycystic ovaries and endometrial thickness 5mm 10 days before. Now my doctor prescribed me with regestrone tablet for 14 days. After one tablet my periods stopped bleeding stopped. Is it good news? Will my next periods be normal regular?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 22 years old. I have very irregular periods. This time its been a month periods havnt stopped. Tje fkow is heavy...
In pcos this kind of harmonal flutuation is common, can not say its good or bad but you need medication to normalise your harmonal secretion, by taking these medicines your cycles may become normal but not ovulation. So please see your thyroid level and hb%, after that take panchakarma to normalize harmonal secretion naturally.
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Tests Suggested for Men Before IVF

MD
IVF Specialist, Delhi
Tests Suggested for Men Before IVF

It is as important for the man as it is for the woman to undergo certain tests before the IVF cycle is started. Fertility is not only an issue for a woman, but it also might be for the man in question. There are certain tests that need to be conducted on men before they can gear up for IVF:

1. Semen Analysis: One of the most important tests for male infertility is semen analysis. Sometimes, a man may be completely healthy, but his sperm production could be of poor quality. Semen analysis is done to provide an accurate evaluation of sperm number, the ability to move (motility), size and shape (morphology), as well as the consistency and volume of the sample collected.

2. Binding Test: Sometimes agglutination occurs where the sperms might stick to each other by their heads or tails. Sperm antibodies might cause this problem. The IVF treatment's success might be compromised if this happens. A simple binding test is done to determine this.

3. Trial Wash: This is also known as sperm wash. It is mostly done to remove chemicals from the sperm. Not doing a sperm wash might end up affecting the later stages of the IVF treatment. In this process, the misshapen and immotile sperm is separated so a clean sample of motile and healthy sperm can be collected.

4. TUNEL Assay: Since sperms build up about half of a child's genetic makeup, a TUNEL Assay or 'sperm DNA test' is required. This test is done to measure the sperm population that have fragmented DNA. Negative impacts on genetics can hamper the success of the fertility treatment.

TUNEL Assay is usually recommended to men with:

  • Leukocytes detected by the sperm analysis
  • Age approaching 50
  • A history of diabetes II type or prostatitis
  • Exposure to chemicals or prolonged heat at workplaces

5. Screening for Infectious Diseases: This test is done for both the partners to check for diseases like AIDS, Hepatitis C, and so on.

3949 people found this helpful

She is having periods in 15-20 days cycle since last 4 months & is thinking to visit a doctor but 3 days ago she took I pill so is there any need to tell the doctor about I pill?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She is having periods in 15-20 days cycle since last 4 months & is thinking to visit a doctor but 3 days ago she took...
Hello, Yes you have to tell about ipill as it can delay next 1-2 cycles and often cause another bleeding in next 5-7 days.
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My daughter is 30 yrs has two kids ceacerians, after the younger kid he is 5yrs she has irregular periods. Keeps having medicines from diferent docs but no affect now three months have passed she had just few drops dark red. Please advice. She stays in kanpur. Up.

BSc
Ayurveda, Ujjain
Give her ashole sy 2spoon in mor end 2spoon in eve 2tab ashole mor end eve with cup of milk for 3month. If her peroid starts do not stop medicine during period.
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My wife said I am always feeling sex she is not interested in sex when I have need.Please tell.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My wife said I am always feeling sex she is not interested in sex when I have need.Please tell.
Hi lybrate-user. I understand your concern. It is a very common problem these days. One of the two partners due to stress, hormones or various factor lose interest in sex. These days however medication and procedures are available to enhance sexual experience and arousal for both men and women. You may show a sexual health expert for this. I'm sure that would really help you.
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Mera period date se approx 1 weak ya usase jyada late ho ja raha h your bs 1 ya 2 din hi aa raha wo bhi sahi se nahi problem kya ho sakti h please suggest me Kya pregnent hone ka chance to nahi.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mera period date se approx 1 weak ya usase jyada late ho ja raha h your bs 1 ya 2 din hi aa raha wo bhi sahi se nahi ...
Once period sets in, there are abolutely no chances of pregnancy--------but scanty menstrual bleeding and late periods are suggestive of some gynaecological problem other than pregnancy----------so pleae provide me complete case history of preent menstrual complaints sso that a proper diagnosi is made and treatment given accordingly-------------
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Lump discovered please help Hi, I have never had a lump in my breast before I'm 24 years old and I'm worried. The lump is on the same side as where I had an abscess removed recently. It's red and inflamed on the outside and tender to touch. Wondering what it could be, thanks .

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
It could be residual collection with added inflammation. Try taking some antibiotic and anti inflammatory medication for few days. If it subsides then there is nothing to worry. If it does not then you should have yourself examined by a surgeon.
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My periods dates are April 7 May 9 June 11 July 15 Aug 14 Sep 20 Please calculate my days of ovulation. I tried last on 1st Sep but could not conceived.

BAMS
Ayurveda, Bangalore
My periods dates are
April 7
May 9
June 11
July 15
Aug 14
Sep 20
Please calculate my days of ovulation. I tried last ...
Hi, Usually ovulation occurs between 8th to 14th day of the menstrual cycle, in a woman having regular cycles of 25- 30 days. Therefore have contacts between 27th Sep to 3rd Oct. Everyday. Good luck!
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Things to eat before a workout

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Things to eat before a workout
Things to eat before a workout

1. Whole grain bagel
2. Bananas
3. Berries
4. Carrots
5. Whole grain cereal
6. Chicken thighs
7. Chocolate milk
8. Low fat cottage cheese
9. Cranberries
10. Eggs
11. Ground flaxseed
12. Hummus
13. Orange
14. Peanut
15. Salmon
16. Broccoli
17. Oats
18. Apples
19. Beans
20 yogurt
54 people found this helpful

PHYSIOTHERAPY AND TECHNOLOGY

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
PHYSIOTHERAPY AND TECHNOLOGY

Technology is opening doors to innovation in patient care and rehabilitation, ranging from robotics to social media and beyond.

Patients who have suffered trauma, strokes, spinal cord injuries, hip fractures or neurological disorders, the key to a quicker recovery lies in technology and skilled physical therapists,

The new technique, details of which are reported in the journal of neurotrauma, is believed to represent the first time patients have regained voluntary leg movement without the need for invasive treatments such as surgery.

Instead, scientists utilized electrical stimulation therapy and physical rehabilitation exercises to treat patients.

"the potential to offer a life-changing therapy to patients without requiring surgery would be a major advance; it could greatly expand the number of individuals who might benefit from spinal stimulation"

Stimulation was elicited by a device called an epidural stimulator, which needed to be surgically implanted into the patient's spinal cord.
An ongoing computer science PHD with the school of computing and information engineering at the university of ulster, Coleraine, investigating how the principles of computer & video game design can be effectively applied to upper-limb stroke rehabilitation.

Rehabilitating finer movements such as reach, grasp, manipulation and release of objects. The advantage of using this technology is that real objects of different shape, size and weight can be used, with the potential of rehabilitating meaningful and transferable skills. The games work with a standard PC and webcam and so are very low-cost and potentially suitable for home use. The games are currently in early stages.

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My mother is 40 Yrs old n she had suffered from breast cancer 3 Yrs later. Now the the cancer is overcome but a new problem of' lymphedema has invite to her right arm (cancer affected side, Now she is wearing a belt given by the doctor but there is not much improvement and 8 months have passedpassed. I wanted to know that is there any suggestion you would provide to overcome it?

MD Radiation Oncology, ESMO Certified Medical Oncologist, DM Medical Oncology (Pursuing)
Oncologist, Mumbai
Hello Mr. Lybrate-user. Your mother is suffering from post surgery lymphedema. 1. Though it is difficult to cure this condition but certainly there are ways to minimize the lymphedema by proper exercises and use of compression sleeves. I can demonstrate you some exercises if you choose to discuss with me on (lybrate). 2. You can consult a physiotherapist (a doctor with md in physiotherapy) for this problem. 3. Compression sleeves can help to reduce the swelling. To prescribe the exact one, I need to know the measurement of your mother's right hand from the shoulder tip and if possible, a clear picture of the right arm with swelling. This will help me to prescribe the exact size and pressure required for the compression sleeves.
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I had taken unwanted 72 after 24 hours of sex but my periods are 7 days late m I pregnant but I had not done complete sex m still virgin.

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Gynaecologist, Karnal
I had taken unwanted 72 after 24 hours of sex but my periods are 7 days late m I pregnant but I had not done complete...
Hi lybrate-user. You r not pregnant this is the effect of taking dat pill. But still if you r in worry dn you hv to go for pregnancy test once for confirmation.
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Main Monday ko femilon tablet two lana tha mai ek hi kaye mai next day mai teen tablet la sakti ho kya.

MBBS
General Physician, Chandigarh
Main Monday ko femilon tablet two lana tha mai ek hi kaye mai next day mai teen tablet la sakti ho kya.
Three will be too much continue with the previous dose and be careful in future these are hormonal tablets they can create problems for you if not taken as directed
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Hi My wife is five months pregnant. We use to have sex mildly these days. I want to ask that sometimes I leave my sperms inside her. So is it safe in pregnancy to leave sperm inside.

MHSc Reproductive & Sexual Medicine, MBBS
Sexologist, Trivandrum
Hi My wife is five months pregnant. We use to have sex mildly these days. I want to ask that sometimes I leave my spe...
Sex during pregnancy is not a problem but you have to be careful not to apply pressure on stomach.
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Sir this time I haven't pcod or any cyst in ovary pls suggest me did I continue medicine or not I take also glycomet for pcod.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Sir this time I haven't pcod or any cyst in ovary pls suggest me did I continue medicine or not I take also glycomet ...
If your pco is cured and you are getting your menses regularly on time then you can slowly taper off the medicines.
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I am trying for a baby since three months but could not conceive. Should I go to Dr. For the treatment now? What kind of treatments are available for infertility? please Dr. suggest me.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Nadiad
I am trying for a baby since three months but could not conceive. Should I go to Dr. For the treatment now? What kind...
See one thing we don't know generally is, it is not like we see in movies that a single time unprotected sexual intercourse in fertile period of woman makes her pregnant, actually scientifically whole human race have only 20-25% fertility chances to get pregnancy even if both partners are completely normal & had sex every single day of the fertile period. So ideally it is advisable to wait & keep try for 1 year, only after that you should consult about infertility. Even though, meanwhile you can rule out major causes of infertility after 4-6 months like semen analysis of male partner at your convenient pathological lab & sonography of female partner for any anatomical deformity of uterus, pcod or others & also do blood test of female partner like tsh, cbc, urine routine micro, rbs to be sure. Also you should know when to have sex: considering 28 days of average menses cycle with day 1 as first day of last menses period, normally 10th day to 20th day are considered fertile period, every alternate day sex between 10th day to 20th day of cycle is ideal to get pregnancy.
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I have 6 months baby girl now I am pregnant again its safe for my baby to continue this pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have 6 months baby girl now I am pregnant again its safe for my baby to continue this pregnancy.
Hello, If your first child was a vaginal delivery then you may consider to continue the pregnancy, as its already 6 months of breast feeding , you can switch your child to formula milk and weaning foods as necessary.
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