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Dr. Nirupam Hira

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

21 Years Experience
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Dr. Nirupam Hira Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
21 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nirupam Hira
Dr. Nirupam Hira is a popular Ayurveda in New Ashok Nagar, Delhi. He has over 21 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Arti Clinic in New Ashok Nagar, Delhi. Book an appointment online with Dr. Nirupam Hira and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - West Bangal - 1997
Languages spoken
English
Hindi

Location

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Arti Clinic

C-131 Near Mata Dairy New Ashok Nagar Delhi - 110096Delhi Get Directions
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I feel very tired. And very sleepy in the mornings. Can you suggest me then what should I do. Or is there any medicine which I could take. Is it is better to do yoga.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Panchkula
1. Sleep on time. 2. Do yoga and meditation. 3. You can take tab manasmitra gulika 1 bd, (veda ayurvedics)
2 people found this helpful
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I have black spots as well as pimples on my back I used scar removal cream for 4 month but did not see any change what should I dou?

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I have black spots as well as pimples on my back I used scar removal cream for 4 month but did not see any change wha...
For pimples, clear gel- apply after bath over pimples epiduo gel- apply at bedtime for 15-20 min then wash with water and then cetaphil moisturizer-apply moisturizer over full face klin face wash-as a face wash. Do not squeez n prick the pimples.
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I am 24 years old. I have been working as a software professional since Last two month affecting by severe neck pain. Before last two month I didn't do heavy workout but after I did some heavy push up exercise in a single hand then only I feeling this neck pain. So please kindly suggest.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
I am 24 years old. I have been working as a software professional since Last two month affecting by severe neck pain....
Dear Vigneshwaram, generally software professionals suffer from neck pain due to spending their day in the same posture for prolong period of time. You can take hot water fomentation on the cervical/ neck area. In the office hours dont spend your day in the same position at a stretch for more that 1-2 hours instead get up from your place do some stretching exercises of the neck and then go back to your seat. You can also go for neck muscles strenghtening exercises. Do write to me if needed any further help.
1 person found this helpful
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I am 17 years old when I wake up morning my height increases half inch but after sometime my height remains normal how.

MBBS
General Physician, Mumbai
I am 17 years old when I wake up morning my height increases half inch but after sometime my height remains normal how.
We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food
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I have cervical pain from last 2 months. I had get many treatment but I did not got any benefit. By doctors advice I had also consult physiotherapist. Actually in day time its better feel when I seat. But unable to sleep. When am going to sleep the whole right hand getting bite too much. Please advice any medicine. please Please

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg eight hourly and take tablet folvite 5mg once a day and tablet vitamind (60000iu) once a week for six months and get an xray done to rule out spondylosis and continue physiotherapy treatment till recovery for a long time.
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I'm not growing in height since I was 18 and not grown in weight from last 2 years. Help me out. I want to grow. I am 22 years old now and 160 cm in height.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm not growing in height since I was 18 and not grown in weight from last 2 years. Help me out. I want to grow. I am...
height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
1 person found this helpful
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After intercourse a large amount of liquid comes from my wife vagina, it, s problem or not? If yes its effects to pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. Please understand, semen is a liquid base which contains sperm cells. when you ejaculate inside the vagina, the sperm cells are alive and they climb through the vaginal wall towards uterus and one will find the female egg for insemination. Left over seminal liquid and other immobile sperm cells flow out of vagina because they do not have any functions inside vagina further. this is normal procedure and there is nothing to worry about this. Take care.
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Dear mam, sir. I have pain in teeth and it's very badly pain, so please give me a better solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear mam, sir. I have pain in teeth and it's very badly pain, so please give me a better solution.
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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I am having multiple stones with maximum size of 8 mm in Gal bladder. What is solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having multiple stones with maximum size of 8 mm in Gal bladder. What is solution.
If it is not troubling you then leave it...but if it is showing you symptoms...then get it operated and removed...
1 person found this helpful
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I want to gain weight. So that I can have good BMI. Please give a healthy diet prescription.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to gain weight. So that I can have good BMI. Please give a healthy diet prescription.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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