Dr. Nirupam Hira

STOP it. Contains steroid. Will cause serious disease. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.

. Ber aqua mother tincture for 30 days 3. Sarasa 12c 4tims day for 10days 4. Vestige complexion bar soap 5. Sbl fairness cream 6. Saundarya cream Ask me in private so dat we can discuss in better manner and also u wil improve Also we can change d medicine

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Dear Lybrate User, Why did you stop taking the Depression medication. The Psychiatric medication isn't allowed to stop or start suddenly. It gives brain shock waves which are harmful. These medication can only be reduced very gradually over a period of time. please continue your medication and see your doctor when he comes. You can also contact Psychologist along with medicine to reveal the cause of depression and tackle it. Divine Blessings.

Send your details like whether your mother or father is slim also whether you have done thyroid test or not. We can provide you herbal medicine that can built your body.

These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.

See I also use fitbit. Its not because of fitbit. Its only you r continously monitoring it. And you came to knew it get a ecg, tsh if possible come for a physical check up.

It is not possible to increase height.... You may increase weight upto 65 kgs. Take homoeopathic medicine Alfalfa..Q

Dear she can eat normal diet. Be sure due to infection some time she may feel nausea, vomiting. One glass of lukewarm water with one piece of garlic in the early morning will help her to get ride of the infection vry soon. Give her small and frequent meals. Avoid fatty fried foods.

Flossing once a day increases your life expectancy by six years by preventing gum disease and heart disease. When you floss, you help prevent your gums from becoming inflamed. What is happening when your gums are inflamed is that you have a chronic bacterial infection in your mouth. This harms your arteries through two mechanisms: the bacteria find their way in to your arteries and hang out (causing plaques), and your body mounts an immune response to the bacteria in your mouth, causing inflammation (which in turn can cause your arteries to narrow). This makes it hard for your heart to do its job and can lead to heart disease.