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Dr. Nirupam Hira

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

21 Years Experience
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Dr. Nirupam Hira Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
21 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nirupam Hira
Dr. Nirupam Hira is a popular Ayurveda in New Ashok Nagar, Delhi. He has over 21 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Arti Clinic in New Ashok Nagar, Delhi. Book an appointment online with Dr. Nirupam Hira and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - West Bangal - 1997
Languages spoken
English
Hindi

Location

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Arti Clinic

C-131 Near Mata Dairy New Ashok Nagar Delhi - 110096Delhi Get Directions
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Wat to do to get clearer nd thinner skin. My skin is clear bt nt so mch sumtyns I have acne on my face fr which I use adaclene gel tell me sum face wash nd crm to gel glowy skin.

BHMS
Homeopath, Faridabad
Wat to do to get clearer nd thinner skin. My skin is clear bt nt so mch sumtyns I have acne on my face fr which I use...
**hello, you can use sunny herbals aloe vera face wash and apply topi berberis ointment on your face, twice daily.
1 person found this helpful
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She was delivered 9 months back and her feet and below feet is fully cracked and pain ful for her she does every work of kitchen and she often cleans utensils staying in water so her feet is getting worst day by day please suggest any solution for her problem.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
She was delivered 9 months back and her feet and below feet is fully cracked and pain ful for her she does every work...
She can use vaseline cream and Must not use soap or detergent on her feet and need to apply coconut oil very frequently . The problem is by cleaning utensils but we cannot avoid it and the practical way is to do as I said and inform me
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I have stomach pain. I can't take any kind of outside food please tell me what can I do for this pain. Dr. Told me that to have only boil food but it's not acceptable for me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have stomach pain. I can't take any kind of outside food please tell me what can I do for this pain. Dr. Told me th...
A stomach pain aggravated by outside food can be anything from Gastritis, Acid Peptic Disorder, Amoebiasis Colon Disease. Stop taking spicy, oily, outside food. No tobacco and alcohol. Try Acid lowering tablets for 4-6 weeks . If no relief see a physician or Gastroenterologist.
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My stomach is big and my height per my weight is also very 85 please give solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My stomach is big and my height per my weight is also very 85 please give solutions.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
1 person found this helpful
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I am suffering frm hair fall. I lost most of my hair. Please prescribe me any medication. Diet n tips. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering frm hair fall. I lost most of my hair. Please prescribe me any medication. Diet n tips. Please help me.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
2 people found this helpful
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I am under weight. Wanted to increase my weight upto some extent. Very weak and always fall ill. Get tired very fast.

BAMS
Ayurveda, Ambala
I am under weight. Wanted to increase my weight upto some extent. Very weak and always fall ill. Get tired very fast.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hello doctor. From last one year my front teeth become loose little bit for one or two then automatic it becomes tight later please tell me the problem.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello doctor. From last one year my front teeth become loose little bit for one or two then automatic it becomes tigh...
Hello, loose teeth could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit dentist every 6 months.
2 people found this helpful
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I am taking depression medicine 4r 1 and half week. But for few days I have sometimes headache and heaviness in my head. I want to know reason sir.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am taking depression medicine 4r 1 and half week. But for few days I have sometimes headache and heaviness in my he...
Since you are already on medication I suggest you talk to your treating Psychiatrist and convey your current symptoms to them. It is possible that some changes in medication dosages will help improve the symptoms. As they are familiar with your history it is always better to have a discussion with them regarding this situation.
2 people found this helpful
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I am a 22 years old male. 8 months pehle me stairs se gir gya tha then I got hurt on my tailbone. I also consulted with a doctor at that time and I also take X-ray scan but X-ray reports were normal. Us time me thik ho gya tha but ab after 8 months i'm again feeling pain in my tailbone so please tell me any medicine or any exercise for my tailbone pain. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 22 years old male. 8 months pehle me stairs se gir gya tha then I got hurt on my tailbone. I also consulted wi...
Sometimes the pain can be so diffused ie. the lower end of the vertebral column might be inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. This air cushion pillow (donut pillow) can be used in the hard surfaces of sitting ie. dining table chairs, wooden chairs, not definitely on the soft surfaces like sofa, cushion sofa, spongy cushion chairs etc,
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How can I get rid of xanthalisma as its growing day by day around my both eyes? Pls advise. Thank you.

MD - Skin & VD
Dermatologist, Ahmedabad
How can I get rid of xanthalisma as its growing day by day around my both eyes? Pls advise. Thank you.
Hi Xanthelasma around eyes due to high cholesterol level. You should get your'total lipid profile' done. Get back with your reports.
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