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Dr. Nirupam Hira

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

20 Years Experience
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Dr. Nirupam Hira Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
20 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nirupam Hira
Dr. Nirupam Hira is a popular Ayurveda in New Ashok Nagar, Delhi. He has over 20 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Arti Clinic in New Ashok Nagar, Delhi. Book an appointment online with Dr. Nirupam Hira and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - West Bangal - 1997
Languages spoken
English
Hindi

Location

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Arti Clinic

C-131 Near Mata Dairy New Ashok Nagar Delhi - 110096Delhi Get Directions
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I have white hair. It is getting more and more. Give me suggestions to prevent from increasing it. I use oil daily. I am 18 years old.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have white hair. It is getting more and more. Give me suggestions to prevent from increasing it. I use oil daily. I...
Early graying can happen if it runs in the family, it canalso have various other reasons relating to stress or deficiencies like b12. You should get your tests for the same. Ifyou do not see any genetic history of early graying, it has more chances of getting cured. There are hair medicines available that can stop hair from loosing their color. Using oil thrice a week is enough to keep your scalp healthy and using oil does not have anything to do with white hair.
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Hello doctor. I am aged 19 studying in b.a 2nd year As my problem is: at any time like in morning or in evening time my back of the head side pain's it seems like someone has hit in my head and my eyes rimes as I feel I have got hot temperature of fever. When this happens I couldn't control the pain of both head and my eyes Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello doctor.
I am aged 19 studying in b.a 2nd year
As my problem is: at any time like in morning or in evening time ...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I get blackheads on my nose area. I tried all the methods like scrub, clean up but it comes back very quickly. Please let me know a permanent solution or at least a long time solution.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I get blackheads on my nose area. I tried all the methods like scrub, clean up but it comes back very quickly. Please...
Cleansing your face twice a day nicely will reduce their recurrence. Black heads appear due to clogged hair follicles. People with oily face or nose t area get them faster. A mild laser treatment or microdermabrasion can help to reduce the oil.
1 person found this helpful
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I am losing my teeth whiteness and I used all type of toothbrush but not results. So give me suggest for making teeth strong and healthfully. I will waiting for your reply. So please help me.

oral implantology, BDS
Dentist, Jaipur
I am losing my teeth whiteness and I used all type of toothbrush but not results. So give me suggest for making teeth...
Get your teeth cleaned professionally by scaling and polishing. If you are not satisfied with the results go for bleaching of teeth. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
1 person found this helpful
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I want to clean my teeth my teeth are stained with panmasala looking very stains can I make them white?

BDS
Dentist, Kharagpur
I want to clean my teeth my teeth are stained with panmasala looking very stains can I make them white?
Go for oral prophylaxis. Ultrasonic scaling and polishing. If not clean go for tooth bleaching. You can go for veneering also.
2 people found this helpful
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MPT
Physiotherapist, Mumbai
Aides such as canes or walkers for walking and balancing can be used to prevent yourself from falling.

If one is having excessive of foot pain, what is the remedy to get cured on permanent basis.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know where exactly are you facing issues in your foot, is it fore foot and toes, midfoot region or the back of the foot with heels that you facing issues because there are different causes of pain in different regions. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I haven't been able to eat since from three days and I am having a severe stomach pain. I tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I haven't been able to eat since from three days and I am having a severe stomach pain. I tried multiple home remedie...
Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok.. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good .*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 4 days and give feedback.. For further treatment, opt for private consultation. (Rs 149/ only).
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I lost somebody two years ago and I feel very depressed and bad. So what should I do. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody two years ago and I feel very depressed and bad. So what should I do.
Please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
2 people found this helpful
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I can't b able to sleep when I'm in some f business tensions Suggest a drug to sleep for at least 3 hours.

BHMS
Homeopath, Faridabad
I can't b able to sleep when I'm in some f business tensions
Suggest a drug to sleep for at least 3 hours.
Hi, take passiflora Q,20 drops with water, half an hour before sleep. Kali phos 6x, 5 tabs twice daily. Bryonia 200, 3 drops once daily in the morning. Revert me after 7 days.
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Can anyone take primolut N even their periods got started. ? If they took during their periods what will happen?

BHMS
Homeopath, Bangalore
Can anyone take primolut N even their periods got started. ? If they took during their periods what will happen?
Hello menstrual cycle is a natural process, so v should not stop it, n also natural means there should b no pain too. I would suggest you not to take such tablets, if you try postponing it now before or during periods whatever later it may cause heavy flow or sometimes may get irregular, so avoid such tablets is nly better is my opinion.
2 people found this helpful
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I have a bad pain in my knees can't sit down I have to sit on chair only how to reduce my pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a bad pain in my knees can't sit down I have to sit on chair only how to reduce my pain?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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Am 20 years old but till my beard is not grown big all my friends have a long beard am ashamed pls help me to grow a long beard.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Am 20 years old but till my beard is not grown big all my friends have a long beard am ashamed pls help me to grow a ...
hi start using tugain 5 % gel twice a day for 6 months ur beard will come if it doesn't come then u might require a grafting
5 people found this helpful
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I am having thyroid. And I am a girl of 21 years. I am having weight issues. I am gaining weight. How can I control my weight?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am having thyroid. And I am a girl of 21 years. I am having weight issues. I am gaining weight. How can I control m...
Hypothyroidism slows down metabolism so you need to burn out more calories than you consume to create negative energy balance & lose weight. 1. Be physically active- take stairs instead of lift, walk instead of hiring transport, exercise daily for 1 hr, join aerobic/ dancing/ swimming/ karate classes 2. Take your medication regularly as prescribed by the doctor 3. avoid raw cruciferous vegetables (cabbage, cauliflower, broccoli) 4. Have small frequent meals (6-8) 5. Eat slowly & chew your food well 6. Avoid junk/ processed/ packaged/ canned/ sugary/ fried foods, cold drinks, alcohol, energy drinks, chocolate, ice cream, sweets, glucose, potato, sugar, sabudana 7. Have plenty of whole fruits & vegetables (raw , cooked, boiled) 8. Replace refined grains (maida, white bread, white rice, noodles, biscuit, cake, sewai) with whole grains (atta, dalia, suji, bajra, oats, barley, atta bread, brown rice, jowar) 9. Maintain a regular sleep cycle. Sleep & wake up early. 10. Use less oil in cooking
2 people found this helpful
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My pimples turn black after drying out and leave marks on the skin. How do I prevent it?

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
My pimples turn black after drying out and leave marks on the skin.
How do I prevent it?
Use acmed facewash or derclean cleanser. 20 percent aziderm cream at night for pimples and marks for 2 months.
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I am 28 year old boy, for few days, I am observing that my gum is swelling and bleeding, I want to know which medicine I should take?

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
I am 28 year old boy, for few days, I am observing that my gum is swelling and bleeding, I want to know which medicin...
Swelling and bleeding of gums are due to infection in gums. If you want cure of it, you have to go for cleaning of your teeth. When you remove all deposits present on teeth and gums, the infection will resolve slowly.
1 person found this helpful
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I have boils all over my body with white heads especially in my bums. It is filled with pus. It is there since last 4-5 years. What should I do.

BHMS
Homeopath, Delhi
I have boils all over my body with white heads especially in my bums. It is filled with pus. It is there since last 4...
Hello, you can take homoeopathic medicines 1. Silicea 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Echinacea Q ( 10 drops in little water) thrice a day for a week and revert.
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I got somewhat fat and have some problem for my hair fall please solve it and have some dot dot in my nose side.

MD - Homeopathy
Homeopath, Aurangabad
I got somewhat fat and have some problem for my hair fall please solve it and have some dot dot in my nose side.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
2 people found this helpful
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I am a 19 year a young boy I have pain in my left knee from a 15 days, I used all pain relifier but they doesn't work. I want you suggest what I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a 19 year a young boy I have pain in my left knee from a 15 days, I used all pain relifier but they doesn't work...
Dear lybrate-user, you may take sulf. 30 only once in the morning five drops in water empty stomach for three days. Do massage of knee with seasame oil daily at night.
1 person found this helpful
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