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Dr. Nirmala

Gynaecologist, Delhi

600 at clinic
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Dr. Nirmala Gynaecologist, Delhi
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nirmala
Dr. Nirmala is a renowned Gynaecologist in Civil Lines, Delhi. Doctor is currently practising at Sant Parmanand Hospital in Civil Lines, Delhi. Book an appointment online with Dr. Nirmala and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sant Parmanand Hospital

#18, Shyam Nath Marg, Civil Lines. Landmark: Opp to Civil Line Metro Station & Near Indraprastha College, DelhiDelhi Get Directions
600 at clinic
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I had sex today and I am not sure that sperm is leaked or not into vagina, should I give my wife i-pill or not?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had sex today and I am not sure that sperm is leaked or not into vagina, should I give my wife i-pill or not?
Not sure means may have leaked, so better to give. But remember i-pill like drugs are only for emergency not family planning method. Better to choose family planning method and use for long term.
3 people found this helpful
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Hi Doctor, Good evening. This is Sunitha 24 years old. I am working in TechMahindra from 2013. I have PCOD from my college. When I consulted a doctor she suggested me to use KRIMSON 35 for 9 months. When I used I got periods normally and if I do not use it will be irregular. My weight is 60 now. My mother suggested me not to get periods with medicines but with natural. So I consulted homeopathic doctor and I'm under medication of homoeopathy from January. Please suggest me or help me how can I get my periods normally without using medicine. Awaiting your response. Regards Sunitha.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Hi Doctor,
Good evening. This is Sunitha 24 years old. I am working in TechMahindra from 2013. I have PCOD from my co...
Polycystic ovarian syndrome (PCOS) is a condition in which a woman’s levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts (benign masses on the ovaries). PCOS can affect a women’s menstrual cycle, fertility, cardiac function, and appearance. Cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition. Symptoms of PCOS typically start soon after a woman begins to menstruate for the first time. The type and severity of symptoms varies from person to person. Symptoms can be excessive hair on the face, chest, stomach, thumbs, or toes decrease in breast size deeper voice hair loss acne weight gain pelvic pain depression infertility Hormonal study, Thyroid profile, USG etc are required to rule out. Diet and Yoga are important parts of managing PCOS (Polycystic Ovary Syndrome. Knowing the right foods to eat as well as the kinds of food to limit can improve the way you feel. It will also help you lose weight. Eating well, staying active, and maintaining a healthy weight (or losing even a small amount of weight if you’re overweight) can improve PCOS symptoms. Green, leafy vegetables Non–starchy fresh vegetables such as broccoli, spinach and carrots. Fruit like cherries, plums, pears, apples, dried apricots, grapes, coconut, coconut milk, kiwi, orange juice, prunes will be helpful. Avoid more sugary and carbohydrate foods, fast-food, preservatives containing packed foods, alcohol and coffee. Yoga can play important role in the prevention and management of polycystic ovarian syndrome. Follow the following under guidance of expert: Nadisodhan Pranayama Bhramri Pranayama Omkar Meditation Kapalbhati Bhadrasana (Butterfly pose) Sun Salutation (Surya Namaskar) Bhujangasana (Cobra pose) Warrior pose (Superman pose) Chakki Chalanasana (moving the grinding wheel) Padmasana Detoxification with Panchkarma Procedures as per the condition will help you. Hope this info will help you. I would be happy to help you in your recovery.
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How to prepone periods by pills at least by 5 days. When should I start the pills.because it is irregularly coming now time.

BHMS
Homeopath,
How to prepone periods by pills at least by 5 days. When should I start the pills.because it is irregularly coming no...
U can postpone the time but prepone is not possible bcz u will have to suffer soo mny health hazards....
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Are the problems like unwanted hair on stomach, breast, face, and not gaining weight ,due to hormonal imbalance? If so, what are the remedies? This has become major problem for mr.

MBBS, DGO
Gynaecologist, Delhi
Are the problems like unwanted hair on stomach, breast, face, and not gaining weight ,due to hormonal imbalance? If s...
Yes, of course. Hormonal disbalance can be a cause of hair growth. You need to get your complete hormonal profile. If you ate loosing weight then the causes can be many. You need to take healthy balanced diet.
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I have been to scan and found that sack was formed but there is no baby formed yet. My last period was July 1st. Is this happen to most of the women or is it a special case that is happening to me. I am in a confusion that my pregnancy will go good or end with tears. Do I need to take any particular care or attention. Doctor gave me progesterone tablet's. Could some one please let us know the chances and any suggestions.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I have been to scan and found that sack was formed but there is no baby formed yet. My last period was July 1st. Is t...
Heart beat of the baby will be seen in a good quality scan vaginal scan by 6 to 7 weeks after last period.If your period is irregular ovulation might have happened late and the appearance of the heart beat also will be delayed.Suggested a repeat scan after a week .It is not abnormal that you are having this.It happens with many pregnancies.Relax and undergo. Repeat scan next week.
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I am also suffering from gas, but feeling vomiting, don't want to eat n tired n stomach heavy but till now I haven't missed my period n my body temperature is also high n toilet color also change to yellowish type. Is dis symptoms of pregnancy. Is dare is a chance to get a positive result if I miss my period?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I am also suffering from gas, but feeling vomiting, don't want to eat n tired n stomach heavy but till now I haven't ...
Hello. Check your diet. Advice to add more fibrous vegetables, fruits. Reduce ground nut, chick pea, bengal gram. If there is any feeling of fullness drink hot water with fried cumin seeds. Have dhanwantara tablet 2-3tablet for the abdominal distension, nausea (feels to vomit. Safe to take in pregnancy too.
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My wife has just delivered a baby girl last month after recovering her body I'm realising that she's absolutely getting weak from inside due to calcium deficiency and muscle pain. Can you suggest me a better way of regaining her health and fitness by natural treatment? What kind of foods and supportive supplements I must to add in her meals?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My wife has just delivered a baby girl last month after recovering her body I'm realising that she's absolutely getti...
She needs to take protein and calcium rich foods like all milk and milk products, ragi, til etc.she should include all fresh fruits and vegetables, sprouts etc to get all vitamins and minerals.
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Hello Doctor, my wife who was 22 days pregnant bt day before yesterday morning she had a miscarriage, Now she is facing all this problem. Heavy bleeding, thick blood clots, unbearable pain in lower abdomen, weakness,numbness in legs nd nausea. How long will she bleed. Can you please recommend any medicine to reduce pain and that will quickly flush out remaining clots. What should I do, please help doctor.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello Doctor, my wife who was 22 days pregnant bt day before yesterday morning she had a miscarriage, Now she is faci...
Hello,There will be heavy bleeding for two to three days and then will gradually reduce and stop after a week or ten days. she can take Tab.meftal spas to reduce pain.If bleeding continues and pain unbearable take her to a doctor.
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Ovulaion date me egg fatilise ho to kis cromosome se egg fatilise hone ki chance Jada hota hain. X cromosome se ya Y cromosome se? Meri wife ki period 28 th March ko hua period lenth 4 days, period cycle 27 days So sir / mam. Ovulaion date kab hogi?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Ovulaion date me egg fatilise ho to kis cromosome se egg fatilise hone ki chance Jada hota hain. X cromosome se ya Y ...
Hello, There is no such theory and its all decided by nature, man has no control over it. Ovulation date would be day 12-14 from her start of cycle date.
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After how many cycles of follicular study and tablets for conception can we go for intrauterine insemination.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
There is no hard and fast rules still if you have tried 4-6 cycles then you should think of assisted techniques.
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I am 40 years old female. I am suffering fro leukoria from 6 months and have no baby. My uterus is normal said the test reports. Please help me.

DGO, MBBS
Gynaecologist, Pune
At 40 its difficult to conceive. And for your leucorria its better to get a pap smear done and also antibiotic course could be helpful.
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I had protected sex 5 to 6 times a month is there chances of pregnancy Last month I had my periods on 8th August and I got it by taking menofit plus tablet is there chances of pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had protected sex 5 to 6 times a month is there chances of pregnancy Last month I had my periods on 8th August and ...
don't have to get anxious every month about getting pregnant use protection and less of tablets like unwanted or ipill low dose hormonal oral tablets for prevention of pregnancy.
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8 Golden Rules to Drink Water

Ayurveda, Pune
8 Golden Rules to Drink Water
1. Drink warm water with honey and lemon as soon as you get up if you desire to lose weight.
2. Take sips of warm water when you face indigestion.
3. Never drink too much of cold water while you take meals.
4. Never drink too much water immediately after meals.
5. Drink enough water once you feel the thirst after digesting your food.
6. Sip lukewarm water or green tea when you eat heavy food or stuffed sweets.
7. Keep water bottle near your study or work table if you work late night.
8. Never drink water in sleeping position. Don't give water to patients in sleeping position.
1 person found this helpful

Stop Following These 8 Health Rules

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Stop Following These 8 Health Rules
Most of us are health conscious and know health related do’s and don’ts like the back of our palms. However, there are certain 'health facts' that are over hyped and do not hold true for everybody.

Here debunking 8 popular health myths-

1) Watch your portions: This rule is the source of major eating disorders. The moment we curb or restrict the food we're eating, we also stop agreeing with our hunger levels. We ignore the body’s demand. Instead of controlling your portion size, try asking 'Am I full? Am I still hungry?'

2) Exercise all the time: Exercise is certainly good. It helps in relieving the stress. However, vigorous exercise when you have cold or are feeling unwell may have a damaging effect. Always try to ask yourself, "Am I feeling better after doing exercise?" If the answer is "yes", keep at it. If you feel otherwise take a break.

3) Minimise your caffeine intake: Although excess of coffee can be bad, it is not really a nutritional criminal. Small doses of caffeine stimulate mental, memory and physical faculties. Regular coffee consumption may reduce the risk of Alzheimer's disease as well as some cancers. The coffee bean is also a rich source of antioxidants.

4) Drink lots and lots of water: Excessive water intake has a medical name, 'polydipsia', and it can be dangerous. Anywhere above 4 litres a day, (unless you are an athele) can disturb body’s electrolyte balance, especially potassium. The kidneys can also get damaged if they are filtering excessive amounts of fluid.

5) Stay away from alcohol: There is no denying the health and social perils of excess alcohol. However, moderated drinking has been its benefits. It increases HDL levels i.e. the good cholesterol, as well as decreases the risk of heart disease, diabetes and gall bladder disease. Particularly appreciable is red wine for it is a fine antioxidant.

6) Skip carbs to stay slim: Fad diets can be of temporary help. Carbohydrates or carbs are important for the body’s overall wear and tear. Carbs must not be completely shunned for they give energy.

7) Eat low-calorie to be healthy: When you buy food stuffs that’s labeled 'Low Cal' you're in fact buying junk. Our bodies need the entire food that we're eating in order to digest it and to retain its nutrients properly. If we can't stomach the real product, why not make our own, healthier version, and leave out all of the added sugars and heavy creams?

8) Avoid fat: When we substitute the real deal with toxic fillers in order to create a "fat-free" product, our body isn't getting the nutrition or satiation it's craving, so we keep eating. Don't skimp out or cheat yourself on healthy fats: Go for it!

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
446 people found this helpful

Having pcod. From 3-4 months having very irregular periods. 4-9 days delays every month. Having medicines folic 123, normoz,n obimet 500 planning for pregnancy since 7-8 months now. No success yet. I am obese.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Having pcod. From 3-4 months having very irregular periods. 4-9 days delays every month. Having medicines folic 123, ...
If you try to reduce your eight atleast by 5% say 5 kg it will help you in regularising your period and healthy ovulation and pregnancy.
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I m 30 years my frst child is 8 yrs. After 1 st pregnancy I conceive very soon so I abort the child n after dat last year also I get abortion through medicine. N third abortion in 23 december 2015. Bt nw I decide to get pregnant as soon as so I can plan fr baby after three months of abortion. N wat chances dat I become pregnant soon or nt easy to conceive early. please help.

MBBS
General Physician, Faridabad
I m 30 years my frst child is 8 yrs. After 1 st pregnancy I conceive very soon so I abort the child n after dat last ...
Try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks.
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Hi i am 9 months running pregnant these days every night around 2: 00 am my stomach used to pain alot sometimes burning and can not even sleep my leg and back arm pains allot too. My scanning report everything is normal but this happening to me why! Please help me.

MBBS
General Physician, Jalgaon
Hi i am 9 months running pregnant these days every night around 2: 00 am my stomach used to pain alot sometimes burni...
Please Take Cold milk at night daily Avoid oily spicy and fast food, non veg food, processed food, rice, outside food totally Take salads and fruits more Take Cap pepcia D 15 1 at nt Sy Gelusil mps 2 tsf two times a day.
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The Rubella infection occur after 15 week of pregnancy. If Foetus not infected then rubella IgM TITRE increases or decreases? How many days after Rubella IgM TITRE diminished? If Foetus infected then rubella IgM TITRE increases or decreases? How many days after Rubella IgM TITRE diminished? Pls give answer of above questions separately.

C.S.C, D.C.H, M.B.B.S
General Physician,
The Rubella infection occur after 15 week of pregnancy.
If Foetus not infected then rubella IgM TITRE increases or de...
Fetal infection is acquired hematogenously, and the rate of transmission varies with the gestational age at which maternal infection occurs. After infecting the placenta, the rubella virus spreads through the vascular system of the developing fetus, causing cytopathic damage to blood vessels and ischemia in developing organs.16 When maternal infection/exposure occurs in the first trimester, fetal infection rates are near 80%, dropping to 25% in the late second trimester and increasing again in the third trimester from 35% at 27–30 weeks’ gestation to nearly 100% beyond 36 weeks’ gestation. The risk of congenital defects has been reported to be 90% when maternal infection occurs before 11 weeks of gestation, 33% at 11–12 weeks, 11% at 13–14 weeks, 24% at 15–16 weeks, and 0% after 16 weeks.7 Therefore, the risk of congenital defects after maternal infection is essentially limited to the first 16 weeks of gestation. Little, if any, risk of CRS is associated with infection beyond 20 weeks, and FGR seems to be the only sequela of third trimester infection
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Am 29 year old. Got aborted at 23 weeks of my pregnancy 15 days back due to fetus abnormality. How soon can I get pregnant again? How many days I need to take rest? Can me n my husband be in sex contact with each other?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Am 29 year old. Got aborted at 23 weeks of my pregnancy 15 days back due to fetus abnormality. How soon can I get pre...
It is best to ask your gynaec all the answers because she knows best about u. 15 days of rest is enough. You can resume sextual activity after 15 days. You can plan to concieve after 4 mths. Again your gynaec knows best about u.
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My wife is suffering from infertility since 4 year. her menses is regular. Please give some suggetion.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Infertility is problem of couple not of only wife. Both of you should meet gynaecologist as 1 st step.
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