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Dr. Nirmala

Gynaecologist, Delhi

600 at clinic
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Dr. Nirmala Gynaecologist, Delhi
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nirmala
Dr. Nirmala is a renowned Gynaecologist in Civil Lines, Delhi. Doctor is currently practising at Sant Parmanand Hospital in Civil Lines, Delhi. Book an appointment online with Dr. Nirmala and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sant Parmanand Hospital

#18, Shyam Nath Marg, Civil Lines. Landmark: Opp to Civil Line Metro Station & Near Indraprastha College, DelhiDelhi Get Directions
600 at clinic
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Hello, I had sex with my girlfriend a week ago. I put condom upside down and then put it on right. I'm scared maybe there was my precum. For 4 days she had abnormal pain in stomach and vaginal discharge- brown, white, clear, and one day white with red. Before sex we masturbate each other but then I went urinate and wash penis head before we started. What are the chances of pregnancy?

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
Hello, I had sex with my girlfriend a week ago. I put condom upside down and then put it on right. I'm scared maybe t...
Dear friend, she may have some infection or injury whenever in doubt about pregnancy, just buy the pregnancy detection kit from a chemist (prega news or similar) for her it is very easy to use, cheap and accurate. Just follow the simple instructions.
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Hello Doctor, I am 23yrs old. Whenever I have periods, I literally cry. I have to endure so much pain. I usually use oil to massage. What else can I do that helps to reduce pain?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello Doctor, I am 23yrs old. Whenever I have periods, I literally cry. I have to endure so much pain. I usually use ...
You can take pain killer like meftal-spas -1 tablet three times daily after food to help during your periods. Alternative is to start taking hormonal pills like femilon for six months and see if this helps.
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Hello sir I have face one problem, Me apni wife ke sath relation bana ke ke badd jab me uske vagina ke andar ejaculate hota hu to sperm ekdam se baher aaa jata he. Uski vajah se meri wife pregnet nahi ho pa rahi he, So please suggest me ke Me esa kya Karu Jise sperm andar jaye or vo pregnet ho jaye.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello sir I have face one problem, Me apni wife ke sath relation bana ke ke badd jab me uske vagina ke andar ejaculat...
Bahar aana normal hai, uski vajah se pregnancy nahi rahti vo galat khyal hai. Pregnancy mahine k eek hi din rah sakti hai, jo din anda phute. Isliye couple 12 se 24 mahina bina family planning sadhan se yah din ke aaspas sambandh karne ke baad pregnancy nahi rahti hai to gynecologist ya to infertility specialist ke paas jate hai. Vahan bahut sare test karne padte hai aur dhiraj se treatment karani padti hai. Jiske par vishwas ho aise Gynecologist ya infertility specialist ke pas dono chale jaiye.
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Health During Pregnancy - 5 Ways To Monitor And Care For It!

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
Health During Pregnancy - 5 Ways To Monitor And Care For It!

Pregnancy brings with it a new set of additional responsibilities. The mother has to be extra vigilant about monitoring and caring for her health. This ensures that sufficient nutrition is being provided to the growing infant, at the same time, ensuring no harm comes through you. Listed below are some simple ways to do the same.

  1. Prenatal care: As soon as you realize that you are pregnant, it is advisable to consult to a doctor or a midwife about proper prenatal care. This could include anything and everything from prenatal vitamins to food habits to exercise to sleeping habits to periodic scanning – the whole hog.
  2. Diet: You need to ensure two things: that you are eating enough for two people, and also that everything is healthy and not harmful for the little one that gets all its nutrition through you. The diet should be healthy, nutritious, wholesome, and of course free of junk. Some pointers to a healthy diet include:
    • Include a good amount of fruits and vegetables every day; break it into five small portions.
    • Sufficient amount of carbohydrates should be the basis of each meal.
    • Whole grains are preferred to white grains, which also give good amount of fiber.
    • A good amount of proteins including fish, eggs, meat, nuts, pulses, milk, and other dairy products.
    • Ensure adequate amount of iron, calcium, and other minerals are included in the diet.
    • Avoid eating non-pasteurized dairy products, uncooked or undercooked food, and smoked seafood.
    • Folic acid is compulsory for the first trimester as it helps to protect your unborn baby from developing neural tube defects such as spina bifida. Also, it helps to prevent other birth defects, such as a cleft palate . 
  3. Weight gain: If your weight was normal for your age and height before pregnancy, expect to add about 12 to 15 kg during your pregnancy. Consult with your doctor on weight changes and nutritional aspects to monitor weight throughout pregnancy. This could change based on if it is twins, your weight before pregnancy, and body type.
  4. Exercise: There are specific exercises designed to benefit the pregnant women. Whether it is walking or swimming aimed at improving overall health or Kegel exercises aimed at improving vaginal and perineal muscles, your doctor should be able to draw up a routine. Exercising while pregnancy is being increasingly encouraged for the following reasons:
    • Improved energy levels
    • Controls back pain
    • Improved sleep pattern
    • Improves constipation
    • Improves muscles strength and endurance
  5. Lifestyle changes: With pregnancy setting in, it is time to bid goodbye to smoking and drinking alcohol. Continued smoking after onset of pregnancy has many serious complications, including growth retardation, low birth weight. Alcohol can lead to miscarriage, stillbirth, and premature delivery.

These are simple ways to monitor and care for your and of course, the baby’s health throughout pregnancy.

2685 people found this helpful

Hello sir, I have a question. It's that bleeding from a girl's vagina. More than 20 consecutive days in a month. Sometimes these problems increase so much that the flesh comes out from the vagina. And this problem has been happening for many years now. If there is any treatment then tell me sir.

B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
Bleeding 20 days in a month is excessive bleeding. Please visit a gyneacologist to find out cause of bleeding, it could be some form of growth in uterus. Also get hb levels checked for anemia. DO NOT DELAY AND VISIT A GYNEACOLOGIST.
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I am 33 year old woman, married for 2 and half years and trying to conceive for last 3 months. I got my and my husband's all test done, reports are normal. Kindly help me out.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , your test are normal & you are trying for last 3 months so you needn't to worry. Try to use your fertile days properly. The day on which your bleeding starts, is the 1st day of cycle, start counting from here, day 11-20 is your fertile days (days with maximum chance of getting pregnant), make proper use of these days. Start tab. Folic acid 5mg daily.
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The Real Reason You Should ALWAYS Be Sleeping On Your Left Side

MD - Homeopathy, BHMS, N.D.D.Y
Homeopath, Delhi
The Real Reason You Should ALWAYS Be Sleeping On Your Left Side
Gravity is the strongest force in all aspects of life, including your body and it's internal organs - which is why the side of your body you decide to sleep on can affect how your digestive system functions! basically your left side is the good and healthy side, and your right is the bad and dangerous side!
3 people found this helpful

IVF - How To Prepare For It?

MS - Obstetrics and Gynaecology, MBBS
IVF Specialist, Dibrugarh
IVF - How To Prepare For It?

Infertility is known to usher a lot of emotional stress in the lives of those who go through it. Often, an overwhelming sense of grief descends upon the couple who try to grapple with the sense of loss. The social and psychological ambience plays a very important role in reconciling one with the harsh reality and prepping one up for a fresh start. 

While IVF has proven to be a boon in the lives of many couples, many still take to IVF as the last resort. Another factor that makes the responses about IVF rather ambiguous is the uncertainty of the results. There are numerous factors like failure in embryo attachment or uterine incompatibility that often results in a failed IVF. Therefore, before opting for this surgery, one must be mindful of the consequences. 

Some of the ways, one can prepare for IVF have been enlisted below: 

  1. Informed choice: Considering IVF is a rather stressful surgery, one needs to be well aware of the stakes. Reading up about the potential risks and the details about the process, helps one to be prepared for the consequences and deal better with the trauma.
  2. Take good care of your intimate relationships: Since IVF tends to take a toll on not just the mother, but also the close family, it is important to maintain a strong bond of trust and compassion in the course of the surgery. Hostility and discordance adds on the stress and sometimes inflict grave health implications upon the mother. It is important to support your partner through the entire journey. You may consider professional counselling too.
  3. Prepare yourself for all possible situations: While the advanced technology aims to minimize any hazard, the results can often be unpredictable. You might want to adequately monitor your cycle in order to anticipate the potential problem areas and the results thereof. You should discuss these with your loved ones to avert excessive stress. It is a good idea to keep oneself productively busy in the due course to avoid anxiety. If you wish to discuss about any specific problem, you can consult a gynaecologist.
1867 people found this helpful
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