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Dr. Nirmala

Gynaecologist, Delhi

600 at clinic
Dr. Nirmala Gynaecologist, Delhi
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nirmala
Dr. Nirmala is a renowned Gynaecologist in Civil Lines, Delhi. Doctor is currently practising at Sant Parmanand Hospital in Civil Lines, Delhi. Book an appointment online with Dr. Nirmala and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#18, Shyam Nath Marg, Civil Lines. Landmark: Opp to Civil Line Metro Station & Near Indraprastha College, DelhiDelhi Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My sister is 21 year old. She is suffering from jaundice. Her last bilirubin test report was 2.66. Her previous report was 8.64. Which got lowered to 2.66 she was having medicine sorbolin n liv52. She didn't have fever in this whole period of 20 days. Suddenly today she is having 102 fever. Way can be done now? Can paracetamol be given in this jaundice with fever phase? Require help as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
My sister is 21 year old. She is suffering from jaundice. Her last bilirubin test report was 2.66. Her previous repor...
Plese eat more papaya fruit. With black pipper powder. Remove consipation. Take more glucose with warm water. 200gram glucose consumecwith water. Per day. 100% bed rest. If fever use 500 mg paracetamol two time after meal. If continue fever, then hot water pounging on whole body. It can remove fever. Ok.
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I had an abortion on 21st September then i got my first periods after that on 3 november and I am bleeding till now. It's been 12 days now? Is there any chance I am pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had an abortion on 21st September then i got my first periods after that on 3 november and I am bleeding till now. ...
No chance of pregnancy.It sometimes happen after abortion.Wait for few days and if bleeding dont stop then consult a gynaecologist.meanwhile start eating a good Iron rich diet to compensate your blood loss.Everything will be normal.
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I'm 23 years old female, my panty gets wet all the day and it smells very bad, I want to know the reason and how I can avoid this. please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 23 years old female, my panty gets wet all the day and it smells very bad, I want to know the reason and how I ca...
Its white discharge or what use these ayurvedic medicenes 1. Tab -gandhaka rasayana 2-2 tab 2 times a day 2. Gynovin syrup 10ml a 2 times a day 3. Ashokarista 3 spoon mix with half glass of water 3 times a day for 1month.
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5 Health Hacks For Busy Professionals :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Health Hacks For Busy Professionals :

For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy.

5 diet and fitness tips for busy people

Integrate activity into your everyday life

Taking-the-stairs

Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from the workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
Eat healthily and on time

Healthy-snacks

Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems, and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fiber, and keep you feeling full.
Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
Sleep is important

Good-nights-sleep

Finding it difficult to get a good night's sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
Focus on deep breathing

Just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it anytime, at home, workplace or even on the road.

Watch your posture

Good-sitting-posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.

2 people found this helpful

I am a polysystic ovarian patient. Is there any chance to get conceived. I have take pills to periods. Does it affect badly for the baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment AGNUS CASTUS Q ( Dr.Reckeweg) 15 drops in 20 ml fresh water 3 times daily PULSATILLA NIG 30 ( Dr.Reckeweg) 1 drop daily night direct on tongue. Follow this for 2 months nd report me thereafter Step to follow Stay stress free Morning brisk walk Take nutritious diet consissting of fruits ,salads nd green leafy vegetables drink lots of water Drink 2 glass milk daily Take a good antioxidant tab daily .ANTOXID ( Dr.Reddys ) from a allopathic drug store
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I have irregular periods from menarche. Der is interval of 4 to 5 months in a cycle. My weight ws 60 kgs 2 years back but suddenly I gained weight. Now it is 85kgs constant from 2 yrs. Aftr exercise from 1 yr. I showed doctor c told I hv mild hirsutism n no features of acne. N prescribed deviry tablets fr 5 days. What should I do more. I gt tested regarding this.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have irregular periods from menarche. Der is interval of 4 to 5 months in a cycle. My weight ws 60 kgs 2 years back...
You should go for Thyroid test. You may also take Puls 1M ( homeo medicine) one dz. only of five drops and wait for two to five days. After that call back.
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6 Common Causes of Infertility That are also Curable

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
6 Common Causes of Infertility That are also Curable

Infertility is a very common problem among both men and women and it refers to the inability to conceive even after regular unprotected sex. The causes of this can be varied and some of the most prominent ones are:

Causes in Women:

1. Polycystic ovarian syndrome - PCOS is a medical condition in women in which they do not ovulate. It is a major cause of infertility in most women. It can often result in irregular menstruation and an increase in the release of male hormones in the female body. This causes male symptoms like the growth of a beard, hoarse voice etc. in females. The probable causes of this condition comprise being over or under weight, thyroid imbalance etc. It is possible to treat this condition with medical aid and weight management can also prove to be helpful.

2. Lack of sufficient healthy eggs - As you grow in age, the number and health of your eggs decline significantly. This could be a possible reason for your infertility. In this condition, optimizing egg health by maintaining a healthy weight and quitting alcohol and cigarettes can help you get rid of your infertility.

3. Blockage of the fallopian tubes - Blockage of or damage to the fallopian tubes causes the tubal factor that is responsible for infertility in women. The tubal factor can also be a result of endometriosis or any sexually transmitted disease like Chlamydia etc.

Causes in Men:

1. Ejaculatory disorders - Retrograde ejaculation, premature ejaculation, and other issues associated with ejaculation may cause infertility in men. In retrograde ejaculation, the semen enters the bladder instead of emerging out of the penis during orgasm. In premature ejaculation, the ejaculation occurs before the vagina is prepared to receive the semen.

2. Chromosome defects - Disorders like Klinefelter's syndrome can cause abnormal growth of the male reproductive organs resulting in infertility. Other such syndromes include Kallmann's syndrome, Karatagener's syndrome, cystic fibrosis etc. These conditions are mostly genetic.

3. Hormonal imbalance - Male infertility can also be a result of hormonal imbalances like hypogonadism (low testosterone levels), disorders of the testicles, abnormal functioning of the pituitary, thyroid, adrenal and the other glands as well.

Related Tip: Common causes of infertility in Women?

3614 people found this helpful

I am 7 month pregnant. And from last day I feel less movements of my fetus. It is normal in pregnancy. please rly. Thanks.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 7 month pregnant. And from last day I feel less movements of my fetus. It is normal in pregnancy. please rly. Th...
You have to check movements. Keep hand over abdomen. it should move two times in one hour. if it is this much enough. as pregnancy advance movement Will decrease. but should not be taken lightly.
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Hi My age is 27. I have kid of 1.2 years. I got diabetic during my 1st pregnancy and it is still there. I have taken only home made remedies and no tablets. Now for the past 1-2 weeks there are some changes in the body system. I am feeling tied, drowsiness in morning, vomiting feeling, slight head ache, more tensed, pain below the right side abdomen, more urination, wound often in urinal area, itching. I need to know what is the cause for these symptoms which irritating me n making me feel tied.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi My age is 27. I have kid of 1.2 years. I got diabetic during my 1st pregnancy and it is still there. I have taken ...
lybrate-user, I have gone through the list of complaints made by you. However, there is no mention about actual blood glucose levels & HbA1c%. Unless those details are checked, there is no way of coming to a conclusion why all these symptoms are occurring. Hence, please get a diabetic profile done (fasting, PP & HbA1c%, urea, creatinine). Report the same. Then I will be able to guide. Please understand if one has confirmed diabetes, then without appropriate treatment blood glucose can not be controlled and because of that all the above reported symptoms can occur.
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I am not pregnant so which reasons still I do not get periods? Its monopose or what? I am so worried about this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am not pregnant so which reasons still I do not get periods? Its monopose or what? I am so worried about this.
Hello, The delay can be due to stress induced hormonal imbalances during this cycle if pregnancy has been ruled out. Menopause is not seen early.
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I have been trying to conceive since last 3 years but failed every time. I have had a HSG done which showed my left tube is blocked and the right side is partially open. What are my chances of conceiving after this procedure. 2 years hv already passed since I did that. Thanx.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have been trying to conceive since last 3 years but failed every time. I have had a HSG done which showed my left t...
hi Sabitha, you should first identify cause of tubal block then plan for baby after treatment. since you had tubal block you are high risk for having ectopic pregnancy.
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My wife has a lump in her right breast since birth of our child and it feels no pain when it is touched. Also it seems no increase or decrease in size. What to do sir.

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
Any breast lump has to be treated with caution .From what you say it seems to be a fibroadenoma which is innocous. A complete breast investigatiion schedule including FNA (fine needle biopsy) should be done .Surgery is the only mainstay of treatment and should be a lumpectomy followed by a histopath examination Clinical examination by the surgeon will dictate what sequence the management will follow, hence the patient must see a surgeon as soon as possible and follow hisadvice.
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Smoking or consuming smokeless tobacco is very harmful for your teeth

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Smoking or consuming smokeless tobacco is very harmful for your teeth
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 
80 people found this helpful

I had a problem of pregnancy test But one line is faint & one line is deep is it positive result? Please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had a problem of pregnancy test
But one line is faint & one line is deep is it positive result? Please advise.
Hi lybrate user, yes it is positive report please repeat after 2 days. Initially due to low levels of hcg one line may come faint. It will be better if you go for blood called serum bhcg for confirmation.
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Hello Dr. Actually after having sex I didnt got my periods for months, but after 2 months I had my period tat to for only 2 days after taking tat deviry 10 mg tab for 6 days. So what to consider now. Am I pregnant or not. Because nw me and my hubby are not prepared for a child.I am having hypo thyroid and pcod problem. Is that is because of it?

BHMS
Homeopath, Secunderabad
Nothing to worry , because of pcod and hypothyroidism also it happens. Means hormonal imbalances. Better to take an ultra sound scan. Tell me your recent thyroid profile levels and which medicines are you taking for hypothyroidism?
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Hi. I am 21 years old married. At the time of intimacy, vaginal discharge is compulsory or not?

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, vaginal discharge woke as a lubricant to make sexual coition easy and enjoyable. It is essential. Nothing, to worry about, if it is abscent, one can use other mode of lubrication at the time of sexual coition. Take homoeo medicine @ sepia 200-6 pills, at bed time, sly take, plenty of water, go for meditation, take, apple, carrots, spinach, pumpkins, almonds, walnuts, milk. All d best.
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I got a missed abortion, after that my cycle has taken place for 2 times. But still frequently I feel some pains just like the pain which occurs during or before period gets started at uterus. Nowadays I do not feel the same sexual urge like before.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got a missed abortion, after that my cycle has taken place for 2 times. But still frequently I feel some pains just...
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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Muje operation se 1 nov ko boy hua h or 13 ko stitches cut hue. Can you pls suggest the diet or food which I eat. Kya kya kha skti hu me baby ko healthy rkhne k lie. Jisse use loose motion b na ho or cold b na ho aise healthy foods suggest kijie pls. And should I take multivitamins after delivery. Hair fall na ho uske lie kya krna chahie. Or operation k bad yoga and Jumba kbse start kr skte h. And when we start relationship with husband after delivery from operation.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
Muje operation se 1 nov ko boy hua h or 13 ko stitches cut hue.
Can you pls suggest the diet or food which I eat.
Kya...
High protein diet should be taken, which means pulses, milk and milk products, dry fruits and eggs and chicken and fish, if non veg. Rest of the queries can be answered only after showing to a gynaec, depending on your recovery.
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I love my wife sir she realise his pain for sex now so please how to rectify this problem sir please suggest me how to recover this problem sir.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The rectification may be done using lubrication. If that does not work, consult doctor to diagnose the cause and get it treated.
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I am 19 and my fiancee sucks and bite my breast every time we meet so bite can cause something.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
I am 19 and my fiancee sucks and bite my breast every time we meet so bite can cause something.
Hello, thank you for your question. If the biting and sucking is causing pain it would be a good idea to ask him to stop. As long as the touch is pleasurable and acceptable to you generally it will not cause harm. Pain is a sign from your body that the tissue is resisting in some way and is getting hurt. Sometimes you need to learn more about your own body so that you can teach your fiance how to touch you so that you experience the most pleasure. You can have a look at a book called' the mirror within' by anne dickson. This will help you to learn more about your own preferences for sensual touch and how to communicate it to your fiance. Hope this helps best wishes.
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