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Dr. Nirmala

Gynaecologist, Delhi

600 at clinic
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Dr. Nirmala Gynaecologist, Delhi
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nirmala
Dr. Nirmala is a renowned Gynaecologist in Civil Lines, Delhi. Doctor is currently practising at Sant Parmanand Hospital in Civil Lines, Delhi. Book an appointment online with Dr. Nirmala and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sant Parmanand Hospital

#18, Shyam Nath Marg, Civil Lines. Landmark: Opp to Civil Line Metro Station & Near Indraprastha College, DelhiDelhi Get Directions
600 at clinic
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I am having irregular period n I am having foll ocular n thyroid .n plaanin for second baby wt should be done.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am having irregular period n I am having foll
ocular n thyroid .n plaanin for second baby wt should be done.
Any couple desirous of pregnancy and not getting same naturally must meet Gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for long time.
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HEALTHY TIP FROM NUTRIKALP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
HEALTHY TIP FROM NUTRIKALP
Tip: when you eat away from home, choose foods that are low in calories, fat, and sugar, and avoid eating large portions.
23 people found this helpful

i had miscarriage before 1 month.(28th march) Next month I do not have regular period. Pregnancy test is negative. Right now I have breast pain. What should I do.

MBBS, M.S. General Surgery, M.R.C.S. England, M.Ch. Surgical Oncology, DNB Surgical Oncology, FEBS Surgical Oncology, DNB General Surgery, MNAMS, FMAS, FIAGES, FAIS, FICS, FEBS Breast Surgery, FACS, Fellowship IFHNOS & MSKCC USA, Fellowship in breast and oncplastic Surgery
Oncologist, Mumbai
If you have pain in the breast, it is better to show it to a Breast Surgeons a Surgical oncologist. They would take a detailed history and examine you and if need be, ask for an ultrasound examination. Pregnancy has hormonal changes which may cause breast pain. Irregular cycle post miscarriage is due to hormonal imbalance, which can cause breast pain, but it usually resolves in one or two cycles. Fibrocystic changes are very common and are common cause of breast pain especially cyclical. Some times some of the cysts may enlarge causing a lot of pain, which need to be aspirated. Also they need to rule out other causes of pain like ill fitting bra, trauma, abscess and rarely cancer amongst a few. If you want to discuss this further, feel free to contact me directly.
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When the ovule releases in irregular periods means 5 days late actual period comes.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
When the ovule releases in irregular periods means 5 days late actual period comes.
Ovulation usually occurs 14 days prior to next expected period. Only important thing is body does not behave like mathematical formula.
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My periods last only for 2 days but its normal flow. Have noticed it since past 2 months. I have recently been diagnosed with 9.6 haemoglobin. I experience scanty cramps. Is it normal?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My periods last only for 2 days but its normal flow. Have noticed it since past 2 months. I have recently been diagno...
Abdominal crampsNot really as week before period you will not have any fluid discharge and also adbominal cramp might be due to menstrual cycles however this abdominal cramp is quite common in pregnancy women.
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Reasons Behind Severe Pain During Sex!

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Reasons Behind Severe Pain During Sex!

Severe pain during intercourse causes difficulty in a relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises. Contrary to popular beliefs, sexual pain can occur in both male and female.

In female, the reasons behind the painful sexual intercourse might be:

  1. Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and causes significant pain with a tearing sensation.

  2. The pain can arise due to vaginal infection due to yeast or any form of sexually transmitted disease or pelvic inflammatory diseases.

  3. A severe injury in the vagina during childbirth or any other accident and psychological stress can also cause severe pain during sex.

  4. Sometimes, uterine or menopause problems (formation of fibroids in the uterus) can also cause pain.

  5. Cyst formation in the ovary or endometriosis (when the inner tissue lining of the uterus tends to grow outside) can also cause severe pain during intercourse.

Among men:

  1. Some men can experience pain during intercourse because of allergy to the fluids of the vagina or the chemical content of certain contraceptives.

  2. You can experience pain because of undiagnosed sexually transmitted diseases like herpes or gonorrhea

  3. The pain might also occur due to urinary tract infections or side effects from certain medications.

  4. Severe pain just a few moments before ejaculation can be a result of inflammation of the prostate glands and should be immediately diagnosed as it might be a signal of prostate cancer.

For treating pain during sex in female, you should opt for the following procedures

  1. If the pain is caused due to vaginal dryness after menopause, you should consider the application of prescribed lubricants or jellies to reduce the pain.

  2. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

  3. If there are other symptoms like severe bleeding or irregular periods in addition to the pain, a visit to the physician is recommended.

Quite similarly in men:

  1. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

  2. If the pain results from side effects of certain medications, you should try changing your prescribed medication after doctor’s suggestion.

  3. In extreme cases, the doctors might suggest hormone replacement surgery. If you wish to discuss about any specific problem, you can consult a sexologist.

6958 people found this helpful

This question is on behalf of my girlfriend. She is 22 and I am 23. Whenever we have sex she complains that she experiences severe pain in the vagina for couple of days. She also have a problem of painful periods. None of my previous girlfriends complained of any such problem. Could you please enlighten me more on this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
This question is on behalf of my girlfriend. She is 22 and I am 23. Whenever we have sex she complains that she exper...
Dear user. I can understand. Women can experience VAGINAL PAIN during or after sex, either in the vagina or deeper in the pelvis. Pain in the vagina could be caused by: an infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes. Changing hormone levels can make your vagina dry. Lack of foreplay and other factors can make your vagina dry. All these factors could contribute to the pain. I suggest you to consult a gynecologist for physical investigation. Take care.
1 person found this helpful
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My wife is pregnant and he is suffering from thyroid what types of prequations should be taken.

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
My wife is pregnant and he is suffering from thyroid what types of prequations should be taken.
Fresh. Thyroid profile should be done & anti thyroid drug should be titred acc. One should avoid eating spinach.
4 people found this helpful
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Why and When Should You Seek Marital Therapy?

MMSP & PGDPC
Psychologist, Indore
Why and When Should You Seek Marital Therapy?

Marriage is perhaps the most important relation in an adult’s life. That’s why it needs extra care and attention, especially when things are not exactly gung ho. This is where marriage or marital therapy comes in.

Marriage counseling is the process of counseling the married couple to recognize and to reconcile or at least manage differences and repeating patterns of stress upon the marital relationship.

Basic practices of marital therapy

  1. The basic practices of marital therapy focus primarily on the process of communicating. Counselors use a method called active listening.
  2. Another method used is called “Cinematic immersion”. Both these methods have one important thing in common- they help counselors create a safe environment where each partner can express feelings and hear the feelings of the other.
  3. Emotionally focused therapy for couples or EFT-C is also used. This is based on attachment theory and uses emotion as an agent of change and target, both.
  4. Behavioral couples’ therapy is another method used. It is actually a proven way out of marital discord. This method focuses on integrating the twin goals of acceptance and change for couples in therapy.

The successful couples usually make concrete changes to accommodate the needs of the partner and also show greater emotional acceptance of the other.

Role of the relationship counselor
A couple therapist is usually someone with a degree in psychiatry or counseling. And her primary role is to listen, understand and facilitate better communication between the couple. The counselor also:

  1. Provides a confidential tete-a tete, which normalizes feelings
  2. Enables each partner to be heard and to hear themselves
  3. Works as a mirror to reflect the marriage’s difficulties to the partners
  4. Outlines the potential and direction for change
  5. Delivers important information
  6. Improves communication
  7. Identifies the repetitive, negative interaction cycle that drives a problematic marriage as a pattern
  8. Understands the source of emotions behind that negative pattern
  9. Re-organizes these key emotional responses to offset the pattern
  10. Creates new patterns of interaction
  11. Increases emotional attachment between partners

When should you seek marital therapy?

  1. When you avoid communicating or your communication has become negative- This usually means bad language, verbal abuse, and sometimes physical abuse.
  2. When you or your partner have sought out other sexual partners – Marital therapy can save a marriage after an affair if both partners want and work out the kinks in their relationship.
  3. Lack of intimacy in the marriage- This is the stage when partners just occupy the same space without communication, or exchange of feelings or touch.

Marriage counseling is a long process. And another thing to remember is that it can’t save a marriage that is unsalvageable. So, go in for marital therapy with an aim to do what’s the best for you and your partner.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2715 people found this helpful

Easy Ayurvedic Tips to Cure Indigestion

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Easy Ayurvedic Tips to Cure Indigestion

One of the most common health problems people have is indigestion. As per ayurveda, the accumulation of Ama or toxins leads to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. And this is the rootcause for indigestion.

The digestive tract or system is one of the most important organs of the body. Ayurveda relies on the rhythms and functions of the body to find the rootcause of ailments. Indigestion usually occurs because of bad daily habits & less physical activity.

There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top tips for the same:

  1. Timely intake of meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
  2. Sleep: Sleep is a major factor that cure stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
  3. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and yoga especially are ideal to boost one's digestive health.
  4. Aloe vera: An ounce of aloe vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
  5. Turmeric: Haldi or turmeric helps in reducing bloating and is one of the most commonly used spices found in ayurveda. This spice is a staple in indian cooking as well, where pretty much all dishes are seasoned with cooked turmeric.
  6. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
  7. Avoiding unhealthy food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
  8. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.
8190 people found this helpful
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